
The Pleasure Principles with Dr Jordin Wiggins
The Pleasure Principles Podcast is where sex, science and sensuality meet. Host, Dr. Jordin Wiggins, a Naturopathic Doctor, entrepreneur, women's sexual health disruptor and author of The Pink Canary, is on a mission to revolutionize the way we deliver, educate, and talk about sexual health, wellness, and pleasure for women.
Latest episodes
Jan 2, 2023 • 10min
#80 - Making 2023 A Year Of Pleasure: Choosing Pleasure Over Fear
Dr. J is starting the new year providing listeners with a series of 5 short, sweet and actionable pleasure prescriptions to help them make 2023 a year of pleasure. In this episode, Dr. J delivers the fourth pleasure prescription -- Choosing pleasure over fear. Tune in to learn how to recognize fear based thinking and practice a pleasure mindset to see significant changes in your life and relationships in 2023. 🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧 Follow Dr. Jordin on Instagram: @drjordinwiggins Read: The Pink Canary Apply for the Feminine Mentorship (only 1 spot!!! left for 2023) - Dr . J’s curated experience created to guide you through the exploration of letting go of the control you were conditioned to carry, so you can lean into your deepest, truest Feminine Desires.
Dec 30, 2022 • 10min
#79 - Making 2023 A Year Of Pleasure: Create Space
Dr. J is ending the year providing listeners with a series of 5 short, sweet and actionable pleasure prescriptions to help them make 2023 a year of pleasure. In this episode, Dr. J delivers the third pleasure prescription -- Create space. Space is a feminine practice that's taught in Dr. J's programs and this pleasure prescription gives listeners a sneak peek into how to create physical and energetic space in their lives to receive more pleasure in 2023. 🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧 Follow Dr. Jordin on Instagram: @drjordinwiggins Read: The Pink Canary Apply for the Feminine Mentorship (only 2 spots left for 2023) - Dr . J’s curated experience created to guide you through the exploration of letting go of the control you were conditioned to carry, so you can lean into your deepest, truest Feminine Desires.
Dec 28, 2022 • 6min
#78 - Making 2023 A Year Of Pleasure: Stop Doing
Dr. J is ending the year providing listeners with a series of 5 short, sweet and actionable pleasure prescriptions to help them make 2023 a year of pleasure. In this episode, Dr. J delivers the second pleasure prescription -- Stop doing. Because what we stop doing is equally as important as what we take action on. Listeners will learn how to create a "stop doing" list and hear examples of things they can stop doing in 2023 to allow more pleasure and joy into their lives. 🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧 Follow Dr. Jordin on Instagram: @drjordinwiggins Read: The Pink Canary Apply for the Feminine Mentorship (only 2 spots left for 2023) - Dr . J’s curated experience created to guide you through the exploration of letting go of the control you were conditioned to carry, so you can lean into your deepest, truest Feminine Desires.
Dec 27, 2022 • 6min
#77 - Making 2023 A Year Of Pleasure: Adopting A Daily Pleasure Practice
Dr. J is ending the year providing listeners with a series of 5 short, sweet and actionable pleasure prescriptions to help them make 2023 a year of pleasure. In this episode, Dr. J delivers the first pleasure prescription -- Adopting a daily pleasure practice. Listeners will learn what it truly means to adopt a daily pleasure practice that actually brings joy into their lives and will hear examples to help inspire a daily practice that they can implement immediately. 🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧 Follow Dr. Jordin on Instagram: @drjordinwiggins Read: The Pink Canary Apply for the Feminine Mentorship (only 2 spots left for 2023) - Dr . J’s curated experience created to guide you through the exploration of letting go of the control you were conditioned to carry, so you can lean into your deepest, truest Feminine Desires.
Dec 15, 2022 • 41min
#76 - A Case For Pleasure: How Avoiding it is Affecting Your Health, Intimacy and Happiness
In this episode, Dr. J argues her case about the importance of pleasure and how lack of pleasure is affecting your health, intimacy, happiness and everything in between. Dr. J examines her own life experiences and those of the women she works with to illustrate how things like feminine burnout, unhappiness, decreased physical health, inability to feel joy, and so much more can be rectified through pleasure. In this episode Dr. J also examines how you’re actively avoiding pleasure and offers solutions to help you slow down, reflect and start to feel joy again. 🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧 Follow Dr. Jordin on Instagram: @drjordinwiggins Read: The Pink Canary Apply for the Feminine Mentorship (only 3 [maybe less] spots left for 2023) - Dr . J’s curated experience created to guide you through the exploration of letting go of the control you were conditioned to carry, so you can lean into your deepest, truest Feminine Desires. Mentioned in this episode: Listen to Episode 71 - Why "Retiring Your Husband" is a Great Business Goal and Bad Relationship Goal Listen to Episode 62 - Feminine Burnout Series: The Woman Who Can't Ask For Help Listen to Episode 63 - Feminine Burnout Series: The Woman Who Doesn't Have Time For Herself Listen to Episode 65 - Feminine Burnout Series: The Woman Who Can't Be Nice To People Listen to Episode 66 - Feminine Burnout Series: The Woman Who Doesn't Know What She Wants Listen to Episode 68 - Feminine Burnout Series: The Woman Who Cannot Orgasm
Dec 9, 2022 • 53min
#75 - Good Sex & Connected Relationships: Allowing Men To Be In Their Masculine While Still Being a Powerful Woman
In this episode Dr. J continues examining traditional masculine (yang) and feminine (yin) energies and explains how in order to live happy, healthy lives, we need a balance of both individually and in intimate relationships. While on the surface these terms can come across as triggering or anti-feminist, Dr. J explains the background of these concepts and the importance of balance. Dr. J dives deeper by providing tips on how to improve your sex life and intimate relationships by giving men space to be in their masculine while STILL being a powerful woman in her feminine. Tune in to this episode to hear all about what’s needed for good sex and more connected relationships, how to be in your feminine while still being the powerful woman you are, and finding balance with men in your relationships. 🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧 Follow Dr. Jordin on Instagram: @drjordinwiggins Read: The Pink Canary Apply for the Feminine Mentorship (only 4 spots left for 2023) -Dr . J’s curated experience created to guide you through the exploration of letting go of the control you were conditioned to carry, so you can lean into your deepest, truest Feminine Desires.
Dec 2, 2022 • 31min
#74 - “I’m Just Not Happy”: Why Traditional Self Care & Sex Tips Aren’t Cutting It For Superwomen
In this episode Dr. J explains why despite their best efforts, over-functioning Superwomen are still not happy and why traditional self-care, intimacy and sex tips just aren’t cutting it. Through examples from women she’s worked with and her own lived experience, Dr. J examines the reality behind the resentment, unhappiness, unfulfillment and sexual disfunction experienced by so many Superwomen today. Dr. J guides listeners toward the work that’s necessary for the brains and bodies of Superwomen to feel joy, intimacy, happiness and connection again. Listen to this episode to hear more about why as a Superwoman you have it all together on the outside and are doing everything you’re “supposed” to be doing, but still feel unfulfilled. 🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧 Follow Dr. Jordin on Instagram: @drjordinwiggins Read: The Pink Canary Apply for the Feminine Mentorship (only 4 spots left for 2023) -Dr . J’s curated experience created to guide you through the exploration of letting go of the control you were conditioned to carry, so you can lean into your deepest, truest Feminine Desires.
Nov 25, 2022 • 30min
#73 - How Men And Women Misunderstand Each Other In Relationships (And What You Can Do About It)
In this episode Dr. J explains why despite lifelong conditioning making it very easy as a heterosexual woman to "hate" them, she loves men. But it's taken years of deep work to feel comfortable saying that. Using her experience of growth learning to feel safe with healthy masculine leadership and learning to trust in her sacred feminine energy, Dr. J talks all about how men and women in relationships are misunderstanding each other, providing examples from her own relationships. Dr. J helps listeners recognize where they need to look inwards and the deeper work needed to create more love, balance, intimacy and connection in their relationship where each partner feels seen, respected and fulfilled. 🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧 Follow Dr. Jordin on Instagram: @drjordinwiggins Read: The Pink Canary Apply for the Feminine Mentorship (only 4 spots left for 2023) -Dr . J’s curated experience created to guide you through the exploration of letting go of the control you were conditioned to carry, so you can lean into your deepest, truest Feminine Desires.
Nov 18, 2022 • 27min
#72 - How to Embrace Your Feminine Energy for Better Sex
In this episode Dr. J talks all about how to have better sex. But these aren’t your usual sex tips. It’s all about steps you can take to embrace your feminine energy that lead to long-term better sex. One thing that over-functioning Superwomen have in common is that tradition sex advice or therapy doesn’t work for them. And that’s because they don’t have the foundation to build upon. This episode is a stepping stone to get you started. Tune in to this episode to hear all about Superwomen sex (aka the sex you’re probably having if you’re a fellow Superwoman) and Dr. J’s 5 tips for getting into your feminine for better sex that you can start implementing today. 🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧 Follow Dr. Jordin on Instagram: @drjordinwiggins Read: The Pink Canary Apply for the Feminine Mentorship (only 5 spots left for 2023) -Dr . J’s curated experience created to guide you through the exploration of letting go of the control you were conditioned to carry, so you can lean into your deepest, truest Feminine Desires.
Nov 4, 2022 • 33min
#71 - Why "Retiring Your Husband" is a Great Business Goal and Bad Relationship Goal
In this episode Dr. J addresses a career goal she's heard from many of the women she's worked with, and one she even once considered herself. The goal of "retiring your husband". While this is a great business goal, it's a sh*tty relationship goal, and in this episode Dr. J explains in depth why this dynamic (most of the time) doesn't work and has undesirable outcomes. Tune in to this episode to hear more about being in your masculine (yang) versus your feminine (yin) energy, how women have been conditioned to always be in their masculine, how this is negatively impacting your relationships, and tips for restoring balance in your relationships. 🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧 Follow Dr. Jordin on Instagram: @drjordinwiggins Read: The Pink Canary Request more informationabout The Feminine Mentorship; Dr. J's 12-month invite only curated experience created to guide you through the exploration of letting go of the control you were conditioned to carry, so you can lean into your deepest, truest Feminine Desires. Work with Dr. J 1:1 and learn to a life filled with the fullness, radiance, and ease that come from the true intimacy, great sex, and connected relationships you have been longing for