

Emotionally Uncomfortable
Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown,
All external pressure is off ladies! It's time to listen to the inner pull. Mastering the art of knowing when to slow down and breathe vs. when to take action. It's time we value our desires. See your value. Own it. Communicate it. It's time to become wildly #emotionallyuncomfortable
This podcast will crack you open and force you to grow. Interviews and storytelling about business, emotional intelligence, creativity, love, being different, parenting, and more...
This podcast will crack you open and force you to grow. Interviews and storytelling about business, emotional intelligence, creativity, love, being different, parenting, and more...
Episodes
Mentioned books

Jun 8, 2019 • 13min
466: Have A Dream? Don't Feel Supported By Your Family?
"Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passion to reach for the stars to change the world." - Harriet Tubman Understanding Your Child's Behavior MINI-COURSE $27 www.momisincontrol.com/signup

Jun 7, 2019 • 29min
465: Creating The Summer Schedule That Works For You And Your Kids
"Your family and your love must be cultivated like a garden. Time, effort, and imagination must be summoned constantly to keep any relationship flourishing and growing." Jim Rohn Understanding Your Child's Behavior Mini-Course: momisincontrol.com/signup

Jun 7, 2019 • 11min
464: How To Get Your Partner On Board With A MORNING Routine
"When you arise in the morning, think of what a precious privilege it is to be alive - to breathe, to think, to enjoy, to love. - Marcus Aurelius

Jun 6, 2019 • 12min
463: How To Get Your Partner On Board With A Bedtime Routine
"We have an amazing potential to reach our highest potential, to have truly inspiring careers and loving relationships. Unfortunately, often we walk through our lives asleep, we let our habits rule us, and find it difficult to change our beliefs." ― Natasa Pantovic

Jun 5, 2019 • 11min
462: Create Your Own Culture
"Culture makes people understand each other better. And if they understand each other better in their soul, it is easier to overcome the economic and political barriers. But first they have to understand that their neighbour is, in the end, just like them, with the same problems, the same questions." -Paulo Coelho

Jun 3, 2019 • 45min
461: The 5-hour School Week (Interview with Kaleena Amuchastegui}
"There can be no real freedom without the freedom to fail." -Erich Fromm A recovering workaholic Kaleena walked away from her busy real estate business to step into a role she had never imagined….becoming a homeschool mama and building the 5 Hour School Week! With a passion for travel and adventure she turns everyday lessons into exciting and impactful family memories. Kaleena is always seeking personal self growth and loves the life long journey of learning, cultivating meaningful relationships and seeking to inspire. Half way across the world or at home snuggled with kids on the couch, this mom loves living a big life and creating magical memories with her family. Check out Kaleena's website: http://fivehourschoolweek.com/ Contact her at: kaleena@fivehourschoolweek.com In this episode, Kaleena and I talk about: The definition of success Establishing a growth mindset lifestyle Creating experiences over things The 5-hour school week — Homeschooling. Continue the conversation on Instagram @momisincontrol

Jun 3, 2019 • 14min
460: You Are the Person You Are Trying to Save
"Be true to yourself and surround yourself with positive, supportive people." -Payal Kadakia In this episode, I talk about: Why we are sometimes afraid of ourselves Why we try to control other things How to feel in control of your life Are you committed to being the person you are meant to be? Continue the conversation on Instagram @momisincontrol Apply for Mastery: www.momisincontrol.com

Jun 1, 2019 • 41min
459: Mastery Coaching Q&A
"I believe in being strong when everything seems to be going wrong. I believe that happy girls are the prettiest girls. I believe that tomorrow is another day, and I believe in miracles." – Audrey Hepburn During this information session I will: Be talking about the core challenges modern women face when raising a family Why I think it's essential we really look at ourselves first in parenting (even if our children are struggling) How to overcome fear and self doubt when you are craving change Continue the conversation on Instagram @momisincontrol Apply for Mastery: www.momisincontrol.com

May 31, 2019 • 40min
458: Speaking Your Truth (My Interview on the Radiant Mom Podcast)
"Most of life is showing up. You do the best you can, which varies from day to day." -Regina Brett In this episode, Deanne and I talk about: How to speak your truth Accepting people for where they are at, including your children How to create space for your priorities Continue the conversation on Instagram @momisincontrol Apply for Mastery: www.momisincontrol.com Check out the Radiant Mom website: www.radiantmom.ca

May 30, 2019 • 19min
457: #TBT: Social Media Tips for the Whole Family
"The more social media we have, the more we think we're connecting, yet we are really disconnecting from each other." -JR In this episode, I talk about: Why it's important to detox from social media periodically How to make your technology use life enhancing Being mindful of what you put online Continue the conversation on Instagram @momisincontrol Apply for Mastery: www.momisincontrol.com


