Emotionally Uncomfortable

"The two most powerful warriors are patience and time." -Leo Tolstoy Get the 5 time saving strategies here: www.heatherchauvin.com Check out the 2020 Law of Attraction Planner: www.heatherchauvin.com/planner

"Be not afraid of discomfort. If you can't put yourself in a situation where you are uncomfortable, then you will never grow. You will never change. You'll never learn." - Jason Reynolds In this episode, I talk about: How to step outside your comfort zone Why it's important to get outside your comfort zone How to fully be yourself Join us for the next round of Mastery: www.heatherchauvin.com/letstalk Continue the conversation on Instagram @momisincontrol

"The closer you come to knowing that you alone create the world of your experience, the more vital it becomes for you to discover just who is doing the creating." ― Eric Micha'el Leventhal In this episode, I talk about: How to listen to your desires How to ignite passion in your life How to be intentional with your time Join us for the next round of Mastery: www.heatherchauvin.com/letstalk Continue the conversation on Instagram @momisincontrol

"Life is 10% of what happens to you and 90% how you react to it." -Charles R. Swindoll In this episode, I talk about: What spills over when life gets tough How you choose to fill your cup How to embody the things you desire Join us for the next round of Mastery: www.heatherchauvin.com/letstalk Continue the conversation on Instagram @momisincontrol

"Be genuinely interested in everyone you meet and everyone you meet will be genuinely interested in you" ― Rasheed Ogunlaru In this episode, I talk about: How to offer genuine compliments How to start real conversations How to make a genuine connection with other people Join us for the next round of Mastery: www.heatherchauvin.com/letstalk Check out the Polar Ignite Watch: www.polar.com/momisincontrol Continue the conversation on Instagram @momisincontrol

"Being present is being connected to All Things." ― S. Kelley Harrell Mimi Young is a shamanic practitioner and founder of Ceremonie, a ritual-based brand that offers Spirit Medicine education and shamanic aura care and skincare. Mimi's purpose is to help connect with your guides, remember your soul purpose, and look into future potentials. She works at the intersection of core shamanism, plant spirit medicine, archetypal healing, dream work, earth-based magick, & the I Ching. She is also a trained neurofeedback practitioner and owner of Open Minds Performance in Vancouver, Canada. Mimi, as a healer, shares practical and grounded wisdom that helps others reconnect to their spirit allies and offers an opportunity for people to learn, practise, and trust themselves. Mimi is also a mother of two boys. When she's not working, you can find her at the boys' soccer practices, driving the mom-mobile, or prepping their school lunches. Mimi has appeared in podcast interviews including Almost 30, So You Think You're Intuitive, and Healers, and has been celebrated by Vogue, Harper's Bazaar, Refinery29, and The Numinous. In this episode, Mimi and I talk about: Being open-minded to new ways of thinking The Shamanic journey How to recognize your own personal gifts Continue the conversation on Instagram @momisincontrol Check out Mimi's website at: https://shopceremonie.com/

"Time is a created thing. To say 'I don't have time,' is like saying, 'I don't want to." ― Lao Tzu Get the 5 time saving strategies here: www.heatherchauvin.com Check out the 2020 Law of Attraction Planner: www.heatherchauvin.com/planner

"People will forget what you said. People will forget what you did. But people will never forget how you made them feel." -Maya Angelou In this episode, I talk about: The beauty of a life well-lived How to be courageous in difficult times How to create moments with those you love Join us for the next round of Mastery: www.heatherchauvin.com/letstalk Check out the Polar Ignite Watch: www.polar.com/momisincontrol Continue the conversation on Instagram @momisincontrol

"The road to success and the road to failure are almost exactly the same." - Colin R. Davis In this episode, I talk about: How to get started How to take control of your time and actions Why micro-actions are important Join us for the next round of Mastery: www.heatherchauvin.com/letstalk Check out the Polar Ignite Watch: www.polar.com/momisincontrol Continue the conversation on Instagram @momisincontrol

"Vulnerability is the birthplace for love and connection." -Brene Brown In this episode, I talk about: What vulnerability has to do with motherhood How to understand vulnerability Why vulnerability is essential to leadership Continue the conversation on Instagram @momisincontrol If you want to set up some time to talk with Heather, go to: www.heatherchauvin.com/letstalk