Emotionally Uncomfortable

Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown,
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Jun 1, 2021 • 36min

849: [MINDSET] Resistance Vs. Intuition {Interview with Mastery Student}

"Resistance is the first step to change." -Louise Hay In this episode, I talk about: How to recognize when it's resistance How to recognize when it's your intuition How to move confidently forward through fear Continue the conversation on Instagram @heatherchauvin_ Open House for Mastery and Mastery Business: www.heatherchauvin.com/mastery If you have a topic suggestion or question for the podcast, text me at 313-710-5199
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May 28, 2021 • 22min

848: [MINDSET] I Will Never Do This Again... (That's When It All Changed)

"The more you trust your intuition, the more empowered you become, the stronger you become, and the happier you become." -Gisele Bundchen In this episode, I talk about: How to take charge of your decisions How to follow your intuition How to choose your reactions to life situations Continue the conversation on Instagram @heatherchauvin_ Open House for Mastery and Mastery Business: www.heatherchauvin.com/mastery If you have a topic suggestion or question for the podcast, text me at 313-710-5199
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May 27, 2021 • 22min

847: [BUSINESS] Your Money Breakthrough. Here's How.

"When you understand that your self-worth is not determined by your net-worth, then you'll have financial freedom." -Suze Orman In this episode, I talk about: How to co-create with fear How to overcome the resistance to sales How to energetically shift your attitude about money Continue the conversation on Instagram @heatherchauvin_ Open House for Mastery and Mastery Business: www.heatherchauvin.com/mastery If you have a topic suggestion or question for the podcast, text me at 313-710-5199
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May 26, 2021 • 28min

846: [PARENTING] How to Hold a Boundary with Teens

"Guard rails get dinged up. But if they work well, they preserve the young lives that run up against them." ― John Townsend In this episode, I talk about: How to identify boundaries for your teen How to recognize the importance of boundaries How to ensure healthy boundaries exist Continue the conversation on Instagram @heatherchauvin_ Open House for Mastery and Mastery Business: www.heatherchauvin.com/mastery If you have a topic suggestion or question for the podcast, text me at 313-710-5199
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May 25, 2021 • 17min

845: [MINDSET] How to Get Over Fear & Guilt

"There are two kinds of guilt: the kind that drowns you until you're useless, and the kind that fires your soul to purpose." ― Sabaa Tahir In this episode, I talk about: How to co-create with guilt & fear How to get back in alignment in your life How to lean into the contrast Continue the conversation on Instagram @heatherchauvin_ Open House for Mastery and Mastery Business: www.heatherchauvin.com/mastery
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May 24, 2021 • 14min

844: [MINDSET] The Conversation I Have With Myself to Get My Ass Out of Bed

"Where there is power, there is resistance." ― Michel Foucault In this episode, I talk about: How to keep promises to yourself How to feel your feelings and move through How to get to the feeling of joy and excitement Continue the conversation on Instagram @heatherchauvin_ Open House for Mastery and Mastery Business: www.heatherchauvin.com/mastery
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May 20, 2021 • 26min

843: [BUSINESS] What Business Should I Start?

"A big business starts small." -Richard Branson In this episode, I talk about: How to pursue your passions How to get started on your business How to connect with what your audience wants Continue the conversation on Instagram @heatherchauvin_ Open House for Mastery and Mastery Business: www.heatherchauvin.com/mastery
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May 19, 2021 • 27min

842: [LEADERSHIP] What a Farmer Taught Me About Passion & Death

"Before you are a leader, success is all about growing yourself. When you become a leader, success is all about growing others." -Jack Welch In this episode, I talk about: How to recognize your values in leadership How to be vulnerable in leadership How to be the change and start with yourself Continue the conversation on Instagram @heatherchauvin_ Open House for Mastery and Mastery Business: www.heatherchauvin.com/mastery
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May 18, 2021 • 50min

841: [RELATIONSHIPS] So Your Spouse Isn't On Board... {Interview with Nate and Kaley Kemp}

"Where there is love there is life." – Mahatma Gandhi Nate Klemp, Ph.D., is a writer, philosopher, and entrepreneur. Along with his wife Kaley, he is the author of the newly released The 80/80 Marriage: A New Model for a Happier, Stronger Marriage (Penguin Random House). He is also the co-author, with Eric Langshur, of the New York Times Bestseller Start Here: Master the Lifelong Habit of Wellbeing and is a regular contributor for Inc. Magazine, Fast Company, and Mindful. He is also a founding partner at Mindful, one of the world's largest mindfulness media and training companies. Nate holds a B.A. and M.A. in philosophy from Stanford University and a Ph.D. from Princeton University. Kaley Klemp is co-author of The 80/80 Marriage. She is also one of the nation's leading experts on small-group dynamics and leadership development, a TEDx speaker, and the author of three other books, including the Amazon Bestseller The 15 Commitments of Conscious Leadership, The Drama-Free Office, and 13 Guidelines for Effective Teams. A favorite with Young Presidents Organization (YPO) forums and chapters, Kaley has facilitated retreats for more than 400 member and spouse forums throughout the world. Kaley is a graduate of Stanford University, where she earned a B.A. in International Relations and an M.A. in Sociology, with a focus on Organizational Behavior. In this episode, we talk about: How to get your partner on board with personal development How to communicate your needs in a marriage How to identify your own weaknesses in relationships Continue the conversation on Instagram @heatherchauvin_
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May 5, 2021 • 16min

840: [MINDSET] Waiting for Motivation Won't Give You Emotional Freedom

"Just like a house we are the doorkeepers to our own beings. We allow who or what comes in and out. It doesn't have be solely in the house but also outside outside our houses, our yards, our gardens most importantly." -Goitsemang Mvula In this episode, I talk about: How to gain emotional freedom How to feel in control of your life How to co-create with fear and guilt Continue the conversation on Instagram @heatherchauvin_ Sign up for the Emotional Freedom Accelerator: www.heatherchauvin.com/emotionalfreedom

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