Emotionally Uncomfortable

Your child isn't intentionally trying to piss you off. Your child's emotional health is NOT your fault. We have to stop blaming ourselves for everything that happens to our children. Parenting is an opportunity to coach/lead and guide our children to become better people. Now is the time to do just that. In today's episode, I talk about... * How your child's behavior is TELLING you something. * Why it's important that you understand your emotions before telling your child how to manage their own. * Knowing the difference between visualizing what kind of parent you want to be and taking ACTION on the type of parent you want to be. TODAY'S IN CONTROL ACTIONS 1) FREE WEBINAR: "Why Won't My Child Listen To Me?" Understanding your child's behavior on a whole new level. REGISTER HERE. 2) Send in your questions - regarding understanding what your child's behavior is telling you. Email heather@heatherchauvin.com and I will do my best to answer your questions LIVE on Thursday's webinar.

There is something the self-help industry tries to avoid telling you. It's that growth is painful, it's comfortable, and there is a process that unfolds when you let it go and trust the process. In this episode, I talk about... The recent flood that entered my home. How I dealt with my own epic adult meltdown. The natural process that unfolds as change enters your life. Take the FREE Mom Is In Control Challenge. Click here to join. Join the private Facebook Group. Click here to join. If you have any personal questions you can email me directly at heather@heatherchauvin.com

In this episode, I talk about energetic responsibilities and the difference between LIFTING someone vs. CARRYING them. How do you hold someone energetically responsible for their life? You see them struggling what do you do? It's not about doing the work for our children and others; it's about guiding them to learn how to do the work for themselves. PERSONAL REFLECTION CHALLENGE FOR THE DAY Where are you trying to lift people up and where are you trying to carry people? ++++++ UPCOMING EVENTS: THRIVE Women's Conference www.heatherchauvin.com/thrive PROMO CODE: PODCAST $20 off your ticket. TAKE THE FREE TIME FREEDOM CHALLENGE www.timefreedom.heatherchauvin.com WIN 2 FREE TICKETS TO THE THRIVE WOMEN'S CONFERENCE How to qualify Step 1: Go to Facebook Fan Page www.facebook.com/heatherchauvincoaching Step 2: Share the GIVEAWAY post on your own Facebook. Step 3: Send an email to support@heatherchauvin.com with a short (less than 100 words) paragraph of why you would like to attend THRIVE Women's Conference. GIVEAWAY QUALIFIER ENDS OCTOBER 7th at midnight EST. Tickets CAN be gifted to someone else as gifts. We have a waitlist of women.

Do you know what it means to THRIVE? In today's episode, during a radio interview, I talk about how to THRIVE in your life. We talk about why it's so difficult for women to ask for help and how to overcome this. During the interview, we also discuss the upcoming THRIVE Women's Conference on October 21st. TODAY'S QUESTION: Why are you listening to this podcast? What is it that you are seeking to change? THRIVE Women's Conference BUY YOUR TICKET HERE PROMO CODE: PODCAST $20 off TAKE THE FREE {TIME FREEDOM CHALLENGE} www.timefreedom.heatherchauvin.com Personal question? Email heather@heatherchauvin.com

Last week I encountered a situation that left me feeling hopeless, this is something I don't experience very often. I used up all the tools and tricks I have access too and still couldn't get it together. In today's episode, I discuss... Why your job title has nothing to do with how you should show up in the world. The impact your make depends on how you ask when no one is looking. THRIVE WOMEN'S CONFERENCE October 21st, 2016 www.heatherchauvin.com/thrive PROMO CODE: PODCAST ($20 OFF) Take the TIME FREEDOM CHALLENGE CLICK HERE TO JOIN

"We started out as ultrasensitive truth tellers. We saw everyone around us smiling and repeating "I'm fine! I'm fine! I'm fine!" and we found ourselves unable to join hem in all the pretending. We had to tell the truth, which was: " actually, I'm not fine." - Page 28 of Love Warrior THRIVE WOMEN'S CONFERENCE October 21st 2016 www.heatherchauvin.com/thrive PROMO CODE: PODCAST Ready to uplevel your life and dive into coaching? Apply here www.heatherchauvin.com/miic BOOK RESOURCE: LOVE WARRIOR by Glennon Doyle Melton CLICK HERE TO BUY ON AMAZON As always, I would love to hear from you heather@heatherchauvin.com

Life was made to give you contrast. The living experience of what you DON'T WANT. It's there to teach us, to guide us to our truth. In today's episode, I discuss... The meaning of contrast. How to use it to your benefit. How to break old patterns. THRIVE WOMEN'S CONFERENCE October 21st, Windsor, ON PROMO CODE: PODCAST $20 off your ticket www.heatherchauvin.com/thrive SERVICES I RECOMMEND Need a graphic designer? Check out Lyndsey Simpson www.lyndseysimpson.com Have a personal question? Email heather@heatherchauvin.com

"To think too much is a disease." ― Fyodor Dostoyevsky Understanding yourself is the greatest gift you can give your child. Fully self-expressed parents lead to giving your children space to be themselves as well. To know themselves and FEEL fully. NEXT WEBINAR TRAINING: F*UCK IT. BE HAPPY. Click here for registration details. Let's cultivate MORE community here on the MOM IS IN CONTROl PODCAST. Send in your typed or voice memo, ask your questions and I will answer on a Q&A podcast. Send to: support@heatherchauvin.com THRIVE CONFERENCE, Friday, October 21st, 2016 Windsor, ON www.heatherchauvin.com/thrive PROMO CODE: PODCAST to receive $20 off. JOIN THE FACEBOOK COMMUNITY Post in the Private Facebook group, Mom Is In Control Village CLICK HERE TO JOIN AND POST. Ready to take your life to the next level? Considering coaching? Fill out this application and we will be in touch www.heatherchauvin.com/takebackcontrol Personal questions email heather@heatherchauvin.com

Creating community is the key to success, fulfillment, and ease. It wasn't until I created my own that I understood what this meant. I finally felt at home. NEXT WEBINAR TRAINING: F*UCK IT. BE HAPPY. Click here for registration details. Let's cultivate MORE community here on the MOM IS IN CONTROl PODCAST. Send in your typed or voice memo, ask your questions and I will answer on a Q&A podcast. Send to: support@heatherchauvin.com THRIVE CONFERENCE, Friday, October 21st, 2016 Windsor, ON www.heatherchauvin.com/thrive PROMO CODE: PODCAST to receive $20 off. JOIN THE FACEBOOK COMMUNITY Post in the Private Facebook group, Mom Is In Control Village CLICK HERE TO JOIN AND POST. Ready to take your life to the next level? Considering coaching? Fill out this application and we will be in touch www.heatherchauvin.com/takebackcontrol Personal questions email heather@heatherchauvin.com

Looking to create a sense of time freedom in your life? Take the FREE 5-day challenge. Click here to join --> TIME FREEDOM CHALLENGE Today's your last Time Freedom Challenge and today is about self-awareness. Becoming aware of the activities you put in front of the task you really SHOULD be doing. Example: When I need to write some emails, I always find myself spending too much time on social media or I make plans with the kids to avoid writing. (Typically you will feel a lot of resistance around the tasks you should be doing. The tasks you resistance (for the most part) are the exact things that will give you freedom. We all have them NAME. You know those things we do to avoid doing what we need to be doing. Facebook/social media. Laundry. Cleaning the house. Watching Netflix. Over socializing. Isolating yourself. Today's Challenge: Identify your 'busy' tasks. Write it down and share with someone so they can hold you accountable. NEXT STEP: I want to know what your busy tasks are. Post in the Private Facebook group, Mom Is In Control Village CLICK HERE TO JOIN AND POST.