Mint Arrow Messages

A couple months ago, I found myself in Mexico COVERED in bug bites! They were so bad I literally couldn't sleep. So I asked my Instagram besties for advice...like the kind you ask when you're desperate for any solution. And one girl told me to go to the Instagram account Phil's My Pharmacist to look up his bug bite hack. And the next thing I knew, I was mixing up some really random stuff in my hotel bathroom and putting this pink paste all over my body. But it worked!! So I posted a little thank you video to Phil on Instagram, and that was the start of an awesome friendship with Phil's My Pharmacist.Today I sit down with Phil to ask him all about his journey to becoming a pharmacist, why he wanted to do this as a career, and what some of the most rewarding things are about being a pharmacist. He talks to me about mental health, not judging others, how a good pharmacist will present you with over-the-counter options and education and let you decide, and some really solid advice about self-love and acceptance. He also talked to me about the best plan for taking opiates (after a surgery or when absolutely necessary) if you know you're prone to addiction, and how to safe-guard yourself from going into a dangerous situation that could lead to addiction. If you're not already Insta-friends with Phil and he's not your pharmacist yet, he probably will be by the end of this interview. Today's episode is brought to you by Troomi Wireless. Get the safe phone that grows with your kids. Go to troomi.com and enter code bf50 to get 50% off a Troomi phone. Time Stamps:[01:20] - Corrine talks about how she became friends with Phil's My Pharmacist.[02:50] - Phil says he originally pursued being a doctor. He says this incident was a sign that he should seek another path.[05:43] - Once Phil switched over to pharmacy school, did he love the programs?[07:45] - Phil values an approach of telling people “what they can do” instead of “what to do”.[10:26] - Being accessible to the community as a pharmacist helps everyone be informed. What are Phil’s thoughts on the generous interactions between pharmacists and community members?[12:25] - Corrine shares a story about the time during her pregnancy where a pharmacist helped her address a bad cold.[14:11] - What are Phil’s thoughts on the usage of essential oils?[15:59] - Phil shares his encouraging thoughts on why people should let go of stigmas surrounding mental health.[17:38] - Corrine opens up as she reflects on her journey of including medicine in her mental health care.[20:04] - Corrine and Phil admire the strength and courage required to take ownership of mental health.[21:48] - Different from a few decades ago, kids of today are exposed to a lot more, which impacts the mental health of youth. [23:57] - How can we help kids deal with anxiety? Can kids move past anxiety by acknowledging the feeling is there?[26:48] - Accept all feelings, and teach people to deal with the feelings.[28:08] - Connecting a mental health approach to addressing drug addiction is the way that Phil imagines we can “rehumanize” how individuals are treated.[30:56] - Addiction is more connected to escapism than euphoria.[34:11] - Phil breaks down his suggestions for painkiller management for people concerned about possible addiction.[36:34] - What is the backstory that influences painkiller usage and pain tolerance in the medical field?[39:34] - As a community pharmacist, Phil knows a lot of personal information on his community members. Does it ever get awkward with his friends?[42:34] - Did Phil figure out a new remedy for keratosis pilaris? [45:22] - Phil gives his list of items every household should have in relation to health and medicine.[48:22] - No one can like you more than you like yourself.[49:46] - Keep a look out for Phil's My Pharmacist! Supporting Resources:Phil’s Pharmacy in Cache Valley Utah Pharmacist IG  Phils My Pharmacist on YouTubeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Have you heard Robert Downey Jr’s comeback story? If not, you're in for a treat because it's a good one. We're sharing that and some of our other favorite examples and thoughts on how to overcome your rock bottom places in life and that it's never too late to go where you need to go and become who you need to be. This week’s episode is sponsored in part by Ana Luisa Jewelry. Treat yourself and your loved ones to beautiful sustainable jewelry. Go to shop.analuisa.com/mintarrow and use code MINTARROW for 10% off.This week’s episode is also sponsored by Better Help. Join over one million people who have taken charge of their mental health. Go to betterhelp.com/mintarrow and get 10% off your first month of counseling. Time Stamps:[00:24] - What inspired today’s topic?[02:09] - From an early age, Robert Downey Jr’s environment exposed him to drugs and fame.[04:07] - In the early 2000s, Robert Downey Jr’s tumultuous relationship with substances and arrests drove him to his rock bottom.[05:32] - How did Mel Gibson help Robert Downey Jr. secure a chance to show he changed for the better?[07:38] - Neil talks about the realistic dynamics of a comeback story. It’s not always quick like the triumphant stories in movies.[09:58] - Age can seem like a limiting factor, but it’s actually not much of a factor at all.[11:37] - A comeback story can be gradual and occur day by day. Neil reads an excerpt that explains how subtle change is still a real experience.[13:12] - Here is context on great figures used as examples of powerful stories.[14:43] - How do Corrine and Neil resonate with the idea of a gradual comeback story?[16:04] - Corrine mentions her grandfather who experienced a major positive change later in life. [18:43] - What can you do if you find yourself running into the same mistakes?[20:58] - Most people go through a lot of trial and error before “hitting it big”. Keep this in mind before giving up.[23:38] - Corrine expresses her thoughts about refocusing our personal perspective of life. Neil reminds everyone to not get caught in the entitlement trap of thinking about what “should” happen.[26:29] - What can keep someone motivated to take the most helpful and efficient actions?[28:57] - Corrine shares how she gets through the day with intention and what helps her make decisions.[30:28] - Corrine reflects on understanding her habit of being future-orientated.[33:17] - Corrine talks about being a superwoman as she balances family and business.[35:54] - When did Corrine stop trying to fight for control of things that were out of her hands?[38:25] - What are the positives Corrine remembers that came around during and after her divorce process.[41:22] - How did Corrine gather strength when trying to move forward in her life?[42:51] - There will always be hard times. Here is the choice we all have to make them better.[45:21] - Corrine and Neil discuss how you can make your journey easier or tougher depending on your choice.[48:02] - Look at the future knowing it’s all going to be okay.[50:33] - It’s okay if you’re taking the tiniest baby steps in your comeback story. You’re still progressing. Supporting Resources:Book “Think and Grow Rich” by Napoleon Hill  “Give Us This Day OUr Daily Bread” Talk by D. Todd ChristoffersonSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Terah Belle is the mother of a very special little girl named Indy Llew, who stole the hearts of thousands of people across the globe. Indy was born with down syndrome in May of 2016, and although it was a scary and unexpected diagnosis at first for Terah, she says it turned out to be the best thing about Indy. Terah shares what it's like to have a daughter with down syndrome, and then what it was like watching Indy go through chemotherapy to stop early stages of Leukemia, only to have it return later and her to fight cancer for a second time. Indy's earthly life ended far too early, in June of 2021 just after her 5th birthday, but her story and her light and joy and courage continues to inspire and touch the lives of thousands of people. This interview felt like a sacred gift, a tender and raw and heart-felt journey between a mother and a daughter. Terah shared with me so many miracles and tender mercies and little ways that she sees Indy all the time in her life, and I felt the warmth and truthfulness of that as we talked about her sweet Indy. I wish we could've had Indy speak today too, but this next sound clip will give you a tiny piece of the magic of Indy Llew.Time Stamps:[01:10] - Listen to this next sound clip that gives you a tiny piece of the magic of Indy Llew. [04:08] - Terah Belle shares the moments right after Indy Llew’s birth when she learnt of her daughter having Down syndrome.[06:10] - How long did it take for Terah and her husband to accept the Down syndrome diagnosis?[08:44] - Terah talks about the travel adventures of mommy, daddy, and joyful Indy Llew.[10:57] - Why did Terah get the feeling she needed to share the story of Indy Llew as the family developed on this journey?[13:12] - These were the first signs that there may be more going on with Indy Llew. Terah shares her thoughts about the red flags she noticed.[15:12] - After moving to a new location for Indy Llew’s health, Terah says Indy Llew showed signs of Lukemia.[18:08] - Terah describes the back and forth of trying to confirm Indy Llew’s cancerous diagnosis.[20:33] - What did the family do to make the hospital like a home?[22:20] - Terah talks about the blessings and pleasant surprises in the middle of Indy Llew’s journey.[25:01] - What kind of big sister was Indy Llew after Terah gave birth to new baby girl Birdy?[27:34] - Terah and her family are very intentional about protecting Indy Llew’s presence and memory.[29:33] - Terah agrees that the ones who are no longer with us on Earth are able to be present with us in a whole new way.[31:17] - Terah recaps the two years before Indy Llew’s passing and describes the sequences of events that no one could predict.[34:04] - What happened when a seemingly successful transplant procedure took a turn?[35:42] - Terah says this was the moment she realized Indy Llew had one foot on either side of life.[37:58] - People pulled together to support Indy Llew and her family. Terah describes the miracle her daughter experienced as others kept Indy Llew in their thoughts.[39:59] - Indy Llew became a light for others during the global pandemic.[42:42] - Terah talks about the shock of a drastic turn in Indy Llew’s health.[45:14] - Listen to Terah share the mindset behind a tough decision right before the final moments of spending time with joyful Indy Llew.[48:13] - What moments made Terah feel less alone? How did Indy Llew’s story impact people who followed her journey?[50:58] - Here is the ultimate reason Terah shares the legacy of Indy Llew.[52:39] - Remember, the veil between either side of life does not separate us as much as we think. Terah says her journey with her family brought her closer to heaven.[55:10] - The journey of Terah and her family continues. Supporting Resources:Instagram @terahbelle Facebook @terahbelleTerah Belle See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Last week in our 12-step meeting, Neil picked up his 5 year chip for 5 years of abstinence (or sobriety) from his addiction to pornography. Our experience with addiction recovery is something we've shared openly for the past several years, and on this milestone birthday (that's what we call each year of sobriety in recovery) we felt like it would be a good time to revisit this topic and share some of the ways Neil got stopped, stayed stopped, and how he has found a new way of living instead of being weighed down by addiction. If you or someone you love is struggling with addiction, we hope today's episode will provide some answers and resources and hope.This week’s episode is sponsored by Ana Luisa Jewelry. Treat yourself and your loved ones to beautiful sustainable jewelry. Go to shop.analuisa.com/mintarrow and use code MINTARROW for 10% off. Time Stamps:[00:00:42] - Neil celebrates 5 years of abstinence (or sobriety) from his addiction to pornography, and explains why the 24hr milestone is most important.[00:03:04] - Neil talks about the mindset behind maintaining a new lifestyle and spiritual fitness to not lose to the illusion of an endpoint.[00:05:46] - Corinne explains that seeing others gain new chips gave her hope.[00:07:04] - Neil gives his addiction background, starting with his exposure during adolescence.[00:09:01] - Neil talks about how ARP became a turning point in his story.[00:10:46] - Corinne and Neil candidly talk about the times where they were less hopeful of any change happening.[00:13:21] - The pain of the problem vs. The pain of the solution.[00:15:54] - What is a sponsor in a recovery program?[00:18:33] - Addiction is like pain management to become numb from the world.[00:20:36] - Listen to Neil explain how “contrary actions” help stop from being desensitized. [00:22:39] - Neil explains why he calls another program member to reground himself.[00:25:20] - Here are the most basic methods of addressing a crisis or addiction.[00:27:51] - There are different meetings you can attend. Find one for you.[00:29:51] - What surprised Corinne about going to meetings?[00:32:18] - Corinne talks about how amazed she is during the 12-step meetings when people share their raw experiences.[00:34:53] - Hearing people speak from different points of their journey is humbling, and gives insight to each other.[00:36:53] - Neil talks about the mutual respect of understanding a shared experience, like an addiction.[00:38:38] - Corinne and Neil share their sides and thoughts of the last relapse Neil experienced.[00:40:43] - Neil talks through his thoughts on committing to abstinence, and how he helps himself maintain consistency.[00:43:29] - Corinne talks about managing her experience of being the spouse of someone dealing with addiction.[00:46:01] - How did Corinne let go of the pressure she was placing on herself during Neil’s journey?[00:48:53] - By being accountable individually, Corinne and Neil were able to empower each other.[00:50:43] - Neil says that things quiet down overtime, like neural pathways being stopped or redirected.[00:52:06] - Listen to Neil’s share from a 12-step meeting.[00:57:32] - What is the one message Neil gives to those dealing with addiction? What is the one message Corinne gives those with spouses managing drug addiction?[00:59:02] - Hold On. Pain Ends. Supporting Resources: Find an Addiction Recovery Program (ARP) meeting in your area The ARP manualSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Justin Timberlake. Michael Phelps. Ty Pennington. Adam Levine. Richard Branson. Simone Biles. Channing Tatum. Jim Carrey. Do you know what all of these well known celebrities and Olympic athletes have in common? They all have ADHD.But have you ever sat down and talked to someone who has ADHD about what life is like for them? Have you ever had the chance to understand what being in their head is like day to day? And maybe more importantly, if you do know someone who has ADHD or you suspect might have it, do you know what to do to support them?Today I’m interviewing my friend Cameron Treu, the owner and pit master of Utah’s best barbecue Bam Bam’s, co-host of the Nitty Gritty Podcast, father, husband, and sports fanatic. I’ve never known anyone personally who would openly talk about their condition of ADHD and what it’s like for them, so I’m very grateful for Cam and his willingness to share his story, perspective, and advice to those struggling with ADHD.Today’s episode is brought to you by Better Help counseling services. Join over one million people who have taken charge of their mental health. Go to betterhelp.com/mintarrow and get 10% off your first month of counseling. Time Stamps:[01:07] - Cameron Treu tells his story of starting a new life in BBQ, later becoming a Pit Master. [03:30] - Once Cameron made up his mind to pursue BBQ, he set his focus on making the most of his interest. Here’s how that led to Bam Bam’s BBQ. [05:32] - Cameron recalls the interaction that allowed him to be the mentee of a top chef.[07:27] - Cameron’s story with John Louis proves a few lessons in making genuine connections in the industry.[09:52] - Listen to Cameron express his thoughts on ADHD, childhood, and building self-awareness around how he operates as a person.[12:33] - Cameron describes the first time taking Adderall and talks about the effects for individuals with ADHD.[15:29] - Society’s relationship with modern technology increases ADHD symptoms shown in neuro-typical individuals.[17:15] - Dealing with ADHD can expose individuals to these secondary physiological and psychological impacts.[19:55] - Cameron explains the unseen perspective of combating external pressure and opinions towards ADHD.[21:15] - How can someone be supportive of an individual dealing with ADHD? Cameron shares his insight.[23:41] - Corinne and Cameron talk about being mindful of words related to nuanced experiences, especially when being used casually.[25:45] - Having a different focus or attention is not the fault of an individual with ADHD.[28:42] - Cameron talks about learning to love his brain. What is it like to balance the internal experience of ADHD?[30:44] - Is there a positive impact that can come from involving spirituality in the journey of dealing with ADHD?[33:29] - Cameron shares this analogy of what happens when people separate from spirituality. How can someone get back on track?[36:24] - Cameron encourages addressing ADHD early, like in childhood, to reduce possible health threats.[38:18] - What are some approaches Cameron uses to live his active life? He talks about the trials and errors of figuring things out.[40:41] - Cameron discusses mind hacks related to hand-eye coordination and dopamine for ADHD.[42:41] - If you deal with ADHD, here are the things that Cameron feels that are really important in the journey.[45:18] - Dealing with ADHD is possible, and it can also still have its ups and down.[47:45] - “Love one another.”[50:18] - Corinne and Cameron talk about being BYU fans, Utah fans, and connecting with people. Supporting Resources: The Nitty Gritty Podcast@bambamsbbq @nittygrittyshowSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Shannon Lyon is a food blogger, recipe creator, & mom of 4 living in Portland, Oregon, and a friend of mine since our London study abroad days in 2005. Her problem is there’s almost no food she doesn't like. She creates recipes that are easy but full of flavor. She teaches cooking and baking techniques at conferences and on her Instagram page @plumstreetcollective. Shannon grew up in Seattle then attended BYU, double-majoring in Advertising & English. After college she worked in advertising as a brand planner while also earning a Master’s Degree in Humanities. She loves sharing all her recipes and testing recipes until she gets them just right. Today Shannon and I talk about food and family, her tips for making the most of dinner time, her perspective as a mother of a child who has a severe food allergy, how to be thoughtful and inclusive to kids who live with this challenge, and some of her best life advice. I think by the end of this interview you'll know why Shannon is one of my favorite people, and she'll quickly become one of yours, too.Today’s episode is brought to you by Better Help counseling services. Join over one million people who have taken charge of their mental health. Go to betterhelp.com/mintarrow and get 10% off your first month of counseling. Time Stamps:[01:08] - Let’s go through a few fun, random facts to get to know Shannon Lyon better.[04:08] - What sparked Shannon’s love of food? Shannon reminisces about her childhood and how her passion evolved over time.[07:08] - Don’t feel too pressured about cooking. Shannon talks about why quality time is more important than the quality of the cooking.[08:43] - What can parents/guardians do to get kids to engage during the meal?[11:00] - Find family time that works for your family’s schedule. Listen to Shannon share what she does to match her family’s schedule and taste preferences.[13:32] - Involving kids in the meal process gives them more sense of responsibility and pride.[15:46] - Shannon and Corinne talk about the changes of allergies among children over the years and the responses to taking care of food allergies.[17:45] - Here’s what you can do to help create a better environment for kids with food allergies.[20:24] - Shannon encourages parents/guardians who know of kids with food allergies to learn how to use an EpiPen in case a situation ever arises.[22:55] - Shannon continues to describe the key points of using an EpiPen.[25:47] - While explaining what to do about discovering allergies, Shannon recalls the time she realized her son’s allergy.[28:40] - How does the rest of Shannon’s family deal with her son’s allergy?[30:51] - Shannon talks about handling child food allergies in public spaces, such as airplanes, restaurants, and Disney World.[33:41] - What is the one rule Shannon has for whenever she goes on a girl’s trip?[35:52] - This is Shannon’s way of shifting gossip conversations and making decisions to protect her own space.[38:01] - Shannon and Corinne discuss giving and receiving different love languages.[40:55] - How important is it to know your kid’s love language?[43:09] - Family dinner is about spending quality time together. Supporting Resources:Plum Tree Collective InstagramSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Car Mom was started by Kelly Stumpe in June of 2020. Kelly has been around the automotive industry her whole life. Her family owns a group of dealerships in the St. Louis area. She began her career in the industry in 2016 as a client advisor at BMW of West St. Louis. Kelly fell in love with sales and knew she found her calling. Kelly had her first child in 2019 and realized the only job harder than 65 hour work week in automotive sales is being a stay-at-home mom.Fast-forward to 2020, the Coronavirus pandemic hit and Kelly was pregnant with baby #2. Kelly thought, “It’s hard enough to take my one child to the grocery store right now; I can’t imagine moms having to go to a car dealership during this.” She thought, “What if I used my resources and knowledge to review cars for moms so they don’t have to waste time going to every dealership?” and that’s when The Car Mom was born.Today I get to sit down with Kelly to ask her all about her mission with the car mom. We talk about how to make a good purchase, the vitality of choosing a good salesperson, what to look for in your first family car, what her favorite cars are right now, and her advice to moms who want to be entrepreneurs too.Today’s episode is brought to you by Better Help counseling services. Join over one million people who have taken charge of their mental health. Go to betterhelp.com/mintarrow and get 10% off your first month of counseling. Time Stamps:[01:14] - Kelly Stumpe, The Car Mom, opens up about how she got into the automotive space, including her family’s longtime connection to the field.[03:44] - How did Kelly choose the platform to share and promote The Car Mom content?[05:42] - Kelly says she became focused on empowering moms with information to choose the best car options.[08:24] - What is Kelly’s reason for not narrowing a top ten list for cars? She explains that each mom and family have varying needs.[10:44] - Here are the biggest common mistakes that new moms make when buying their first car for the family.[13:35] - Kelly says people should explore their car options. Don’t be afraid to do a size check and be more prepared to buy a car.[16:14] - Don’t test drive a car until you’re ready to buy a car. Instead, here is what people should start.[18:30] - Kelly gives insight about negotiating at car dealerships and finding a good deal.[20:49] - What does Kelly want to say to people who feel nervous about the sales process at dealerships?[22:22] - Why is it important to know a vehicle’s pay off?[25:12] - Should people always buy a new car?[28:09] - Which cars does Kelly say are well-performing cars that get overlooked?[30:39] - Corrine explains her own personal story about dealing with cars.[33:00] - Kelly recalls examples of what she is able to help with by being a voice in the automotive field.[34:50] - Most of the problems in buying a car could be gone if people were proactive about the experience.[37:17] - Kelly’s shares her perspective on using her gifts for her community.[39:29] - Listen to where you can connect with Kelly. Supporting Resources:The Car Mom website YouTube Channel Instagram @thecarmomFacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

At the beginning of this year, the very first Sunday in January, I had an extra loaf of warm, freshly baked French bread, and my dear friend Amy’s face popped into my mind when I thought of who I could deliver it to. I ran it over to her house and gave her a quick hug as I handed it off, while she welcomed a couple of young missionaries into her home for dinner. The very next day, I received a text that absolutely gutted me - Amy had been in the ER later Sunday night with her 9 year old son Crew, and Monday she was in the hospital with him waiting to find out if he had cancer.Crew was diagnosed with Ewing’s Sarcoma, an extremely rare bone cancer in his femur. I’ve witnessed Amy and her family turn to faith, lean into the grace of the Savior and the healing in His atonement, and selflessly share their miracles with our community as they’ve seen Crew through this horrible trial.Recently, Amy posted on Instagram that it was her goal to bring awareness to as many people as possible what the signs are of childhood bone cancer. Amy agreed to come on my podcast to talk about what she’s learned through all of this and teach us about what symptoms to pay attention to that could be bone cancer in a child. She also teaches us what this life-altering experience has been like for her family, what she wishes she would have known, what to do to best support a family going through chemo, what NOT to say, and some of the miracles that have strengthened their faith in Jesus Christ.Time Stamps:[01:32] - Amy Willets lovingly describes her family’s daily life before her son’s bone cancer diagnosis.[03:18] - When was the first sign Amy noticed of her son developing cancer?[05:14] - Amy recalls the timeline of her son’s painful leg officially becoming more than what she imagined.[08:00] - When first arriving at the ER, hospital staff were confused about the reason. Amy explains why.[10:59] - Amy talks about the moment of first having “cancer” be attached to her son’s leg pain.[16:44] - Amy talks about advocating for self and loved ones when in hospitals.[18:28] - Here are examples of Amy advocating for her son in the hospital.[21:10] - This is the medical schedule of Amy’s son going through treatment for cancer.[23:27] - Adversity can teach you valuable lessons. Listen to Amy give her take on her lessons from this journey.[27:30] - The surgery was an absolute success. Amy explains the miracle that contributed to this success.[31:57] - Amy says the cancer not spreading and her son’s body remaining in one piece are miracles.[37:12] - Amy shares how this journey impacted her son. She describes the changes of her son.[39:56] - How can you comfort a child that is going through a tough chapter?[42:34] - Amy describes how the medical journey with her son switched some aspects and emotions in her family.[46:30] - When life altering events happen to loved ones, what can people do to encourage them?[47:43] - Amy gives her thoughts on her feelings when people bring up her son’s medical journey in conversations.[50:07] - Here is the one question that Amy feels people should not ask families that are going through a medical journey.[52:42] - What are Amy’s biggest takeaways from her family’s medical journey?[54:58] - Listening to your kids is important. Corrine and Amy talk about the trickiness of having intuition about your kids and listening to your kids.[57:21] - Amy is grateful her family was able to find a specialist for her son. She talks about the difference it can make.[59:32] - Some miracles are put in place before they are needed as all things are coming together for your good.[01:01:34] - Amy shares a story about how coincidence and a friend of a friend helped get her son the care he needed.[01:03:53] - Here is the major message Amy would like everyone to take from this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Lately for some reason I feel like the concept of a “cafeteria plan” of the gospel of Jesus Christ keeps coming up in my life. So is that even a thing? What does that even mean? Is it something we subscribe to? Neil and I dive deep into this and use some scriptural references and quotations by people far wiser than we are to talk about where we stand with all of this. We also give some examples from our own lives of obedience and blessings and how the principle of being wholly converted has changed our lives.Today’s episode is sponsored by Christian Mingle. Go to christianmingle.com/mintarrow to find a like minded partner that you can make a real connection with. Time Stamps:[00:37] - Today’s episode originally had a different topic planned, but something else came up: the Cafeteria plan. Corrine explains the meanings associated with the Cafeteria plan analogy.[03:37] - Neil gives an overview of the Abraham and Isaac story, which gives an example of obedience. [06:36] - Obedience brings blessings. Don’t cheat yourself out of blessings.[08:19] - Corrine reads a scripture related to receiving blessings in surplus from being obedient.[10:31] - Corrine expresses compassion for those struggling with being in the church. She vulnerably touches on her own experience of feeling constrained and distant.[13:17] - Temptation can be present, but lean towards obedience.[15:34] - Neil agrees that there is growth available in being obedient. He acknowledges that obedience is an exercise of faith.[18:26] - What are the results of “picking and choosing commandments” versus “keeping all commandments”?[21:03] - Commandments are given with the idea of protection and happiness.[23:25] - Obedience is not strictly about doing everything perfectly. Corrine talks about what it means to give full effort in the moment.[25:06] - Neil brings in the topic of atonement in relation to obedience. He emphasizes why grace supports the commitment of obedience.[27:53] - Neil and Corrine share their thoughts on the determination to improve obedience. Both agree that wanting to improve is better than letting perfection stop progress.[30:41] - Try and show up. Be present to at least show the interest and willingness to give an effort.[32:48] - Neil talks about his insight from finding himself at either side of the obedience spectrum in different situations in his life.[34:47] - Corrine describes times in her life she felt that keeping the commandments helped her prosper.[36:34] - Corrine gives an example about doing the work and remaining faithful to the work. Neil explains that making the decision to try opens the way for support and help to show up.[39:27] - Neil talks candidly about accountability in the walk of obedience.[40:57] - Corrine speaks to the life changes that come from the commitment of internal growth.[43:40] - There’s a lot of chatter and noise in the world. Let’s focus on the eternal principles we’re given. Supporting Resources: “Born of God” Talk by Ezra Taft Benson “Addiction Recovery Program: A Guide to Addiction Recovery and Healing” ARP Manual from the Church of Jesus Christ of Latter-Day Saints  “Face the Future with Faith” Talk by Russell M. NelsonSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Morgan Jones is the host of the All In podcast and the manager of audience engagement for Deseret Book. She previously wrote for the Deseret News where she published more than 480 stories. Her new book, All In: Exploring What It Means to Be All In the Gospel of Jesus Christ, shares what she has learned from interviewing over 130 people about their faith in Jesus Christ. Morgan is happiest when wearing sweatpants and will never get enough dark chocolate. She currently lives in Salt Lake City, but will forever be a North Carolina Tarheel.Today’s episode is sponsored by Christian Mingle. Go to christianmingle.com/mintarrow to find a like minded partner that you can make a real connection with. Time Stamps:[00:54] - Morgan Jones recalls the ultimate reason she originally started her podcasting journey.[03:47] - The idea of the All In podcast shifted before its official launch. Morgan gives credit to the people who contributed to the overall concept along the way.[06:10] - Morgan works in the journalism space now, but in college, she ended up choosing a Public Relations major over a Journalism major.[09:06] - Morgan shares a theme she noticed after doing many interviews with influential people who trust Heavenly Father.[11:59] - What are Morgan’s thoughts about connecting with others on a personal level, especially as a person devoted to faith?[14:33] - Part of the purpose driving Morgan is the hope to help other faith-based people feel less alone.[16:41] - Morgan talks about how she faces adversity in the midst of doing good work. [19:25] - Morgan tells a story about a couple who prayed for a child.[22:03] - Morgan explores the idea of whether people choose the difficulties before being born or if God decides the challenges to give to people.[24:35] - Morgan says that we are specifically equipped to take on the challenges we face in life, even the ones that feel past our capacity.[26:40] - What do challenges teach us? How are we able to help others through our challenges?[28:16] - Why does Morgan feel including people of other faiths is important?[31:01] - Morgan shares a moment of joy she experienced in an interview from a small act of kindness.[33:19] - Corrine shares her own funny story of interviewing during her podcast. Then, she moves the conversation back towards broader conversations of faith.[35:08] - Where did Morgan gain the inspiration for the main question in the All In podcast?[38:09] - Listen to Morgan talk about reflecting on her interview experiences to help write the book.[40:28] - There are different levels of being “all in”. Morgan dispels the misconception of “all in”, and describes the true meaning behind the name of the podcast.[42:50] - Corrine and Morgan share thoughts on when people take ownership of their problems. [45:00] - Who are the top names on Morgan’s Interview Wishlist? Of everything Morgan learned from interviews, what is her new understanding of “convenance”?[47:29] - Morgan discusses the understanding of faith, promises, and appreciating covenants.[49:43] - Instead of division or isolation, Morgan promotes understanding, community, and honesty.[51:14] - Morgan reflects that regardless of how we witness God, we can feel the presence of God. Supporting Resources:“All In: An LDS Living Podcast” Hosted by Morgan Jones  Morgan’s Book “All in. Exploring What It Means to Be All In the Gospel of Jesus Christ”See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.