Treated with Dr. Sara Szal

Dr. Emily Morse and Dr. Sara Szal continue their conversations about sex and health in this episode. They start the conversation with a demonstration of the legendary magic wand and how it can be used to stimulate the prostate. Then they dive into why gay men have more satisfying sex and what heterosexual people can learn from them. After, they discuss the female pelvis and how to activate the pelvic floor. Dr. Emily Morse goes into how activating the pelvic floor leads to multiple orgasms and why every woman should be having them. The episode finishes by giving a glimpse into male sexual energy practices and orgasm control.// LEARN MORE FROM DR. EMILY MORSE // Follow her on Instagram @sexwithemily. Listen to her podcast, Sex With Emily, here or wherever you find your podcasts. Check out her website here. Purchase sex toys from her website. Purchase her book, Smart Sex, here or anywhere you find books. Join SmartSX here. // KEEP IN TOUCH WITH DR. SARA //If you have a question, leave a voicemail at speakpipe.com/treated Follow on IG: @saragottfriedmd @treatedwithdrsaraWatch Treated on YouTube Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Imagine if sex was something you actually looked forward to? Dr. Emily Morse and Dr. Sara explore this very question on this episode of Treated. Dr. Emily Morse is a pioneer in the field of sex and sexuality, starting her podcast, Sex with Emily, over twenty years ago. She’s helped millions of people navigate their sex lives – challenging cultural taboos and misinformation in the hopes to create a future where everyone can live pleasure-filled lives. Today, Dr. Emily and Dr. Sara discuss the importance of sexual wellness, intelligence, and health. They dive into the impact that stress, trauma, and shame has on the body – and how women are not given all the information about how birth control affects them. They break down why we have the orgasm gap and the tendency for women to prioritize their partner’s pleasure. After, Dr. Emily dives into how her childhood affected her romantic relationships and how she sought out pleasure. She explains how EMDR therapy helped her heal and how she navigates sex with partners today.   // LEARN MORE FROM DR. EMILY MORSE // Follow her on Instagram @sexwithemily. Listen to her podcast, Sex With Emily, here or wherever you find your podcasts. Check out her website here. Purchase her book, Smart Sex, here or anywhere you find books. // KEEP IN TOUCH WITH DR. SARA //If you have a question, leave a voicemail at speakpipe.com/treated Follow on IG: @saragottfriedmd @treatedwithdrsaraWatch Treated on YouTube Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Following the last episode with Jeff Krasno on Good Stress, in this solo episode Dr. Sara unpacks the science behind toxic stress. She dives into how it embeds in the body, disrupts metabolism, accelerates aging, brain shrinkage, and chronic disease.Dr. Sara shares compelling research on the connection between stress, Alzheimer’s, diabetes, autoimmunity, gut health, and perimenopause. She also explains why women are especially vulnerable and offers practical, evidence-based tools to help you measure, manage, and heal from toxic stress.Whether you struggle with brain fog, anxiety, inflammation, autoimmunity, or hormone issues, this episode will help you understand the hidden role of stress—and what you can do to heal.// RESOURCES // Find out your ACE Score by taking this quiz. Studies Linking High Cortisol to Brain Shrinkage, Memory Loss, and Alzheimer's Risk: 2018 Study: The Framingham Heart Study2024 Studies: High Cortisol and the Risk of Dementia and Alzheimer’s Disease: A Review of the LiteratureNeuroinflammation, cerebrovascular dysfunction and diurnal cortisol biomarkers in a memory clinic cohort: Findings from the Co-STAR studyHow Can Early Stress Influence Later Alzheimer's Disease Risk? Possible Mediators and Underlying Mechanisms// KEEP IN TOUCH WITH DR. SARA //If you have a question, leave a voicemail at speakpipe.com/treated Follow on IG: @saragottfriedmd @treatedwithdrsaraWatch Treated on YouTubePlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Entrepreneur, author, and wellness advocate Jeff Krasno joins Treated for a deep and inspiring conversation about metabolic health, longevity, and the power of good stress. Jeff shares his personal health transformation—from battling pre-diabetes, weight gain, and brain fog to reversing metabolic dysfunction through lifestyle medicine.In this episode, we explore: why balance is the foundation of health, the truth about pre-diabetes and why so many people are undiagnosed, the connection between childhood trauma, stress and chronic disease, and why social connection is the ultimate bio-hack for longevity. Jeff also unpacks key insights from his book Good Stress, explaining why we need more hormetic stress (cold, heat, fasting, exercise) to unlock metabolic flexibility, mental clarity, and emotional resilience. If you’re ready to take control of your health and embrace the right kind of stress, this episode is a must-listen!// LEARN MORE FROM JEFF KRASNO // Follow Jeff Krasno on Instagram @jeffkrasnoPurchase his book, Good Stress, here or wherever you buy books. Listen to Jeff’s Podcast, Commune with Jeff Krasno here. If you want to learn more about Jeff, head to jeffkrasno.com. // KEEP IN TOUCH WITH DR. SARA //If you have a question, leave a voicemail at speakpipe.com/treated Follow on IG: @saragottfriedmd @treatedwithdrsaraWatch Treated on YouTubeProduced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join Schuyler Grant, a yoga teacher and co-founder of Wanderlust, as she tackles the myths of menopause with humor and depth. She discusses the 100+ symptoms of perimenopause and why midlife shouldn't feel like a betrayal. Schuyler emphasizes reframing menopause as a rite of passage and the importance of community in supporting women through this transition. Plus, learn about her transformative retreats and discover breathing techniques that promote relaxation and well-being. This conversation is a powerful celebration of aging and self-discovery!

Join Dr. Mindy Pelz, a functional medicine expert and author of 'Fast Like a Girl,' as she discusses self-betrayal and redefining success for women. They explore the emotional costs of chasing external validation and the importance of intuition. Dr. Pelz shares transformative insights on navigating midlife as an initiation rather than a crisis. The conversation touches on the evolution of doctor-patient dynamics, empowering women in healthcare, and how hormonal changes affect identity and personal growth. Uncover the journey towards authenticity and healing through unconventional methods.

Discover the transformative power of hormone balancing and precision medicine. Dive into the unique health challenges women face and the need for personalized care that prioritizes preventive measures over conventional disease treatment. Explore strategies to navigate dysregulation in both mental and physical health, empowering individuals to take control of their well-being. Tune in for insights on self-regulation and practical techniques that foster healing and resilience.

Dr. Mindy Pelz joins Treated with Dr. Sara Szal (formerly Dr. Sara Gottfried) for a raw, hilarious, and deeply honest conversation about the hormonal rollercoaster of midlife and why so many high-achieving women feel lost at 35 (and 55). She opens up about her breaking point and what it took to admit that she was not okay. They reflect on why so many women struggle to ask for help, why self-care feels selfish, and the difference between “fixing” yourself and actually healing. From career burnout to navigating perimenopause like a boss, this episode is a must-listen for anyone who has ever put themselves last.// LEARN MORE FROM DR. MINDY PELZ // Follow her on Instagram @dr.mindypelz and @theresetterpodcast.Find links for her podcast, The Resetter Podcast, here.Check out her website here.// KEEP IN TOUCH WITH DR. SARA //If you have a question, leave a voicemail at speakpipe.com/treated Follow on IG: @saragottfriedmd @treatedwithdrsaraWatch Treated on YouTube Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Treated, a new podcast with Dr. Sara Szal: Real talk. Real science. Real solutions. Each week you will leave with the tools you need to heal your mind, body, and soul so you can take your health into your own hands. Most people are trying to optimize, it’s in our nature. But we can’t “to-do-list” our way out of taking care of ourselves. This means health needs a perspective shift. On Treated, Dr. Sara sits down with experts in their fields and patients who have found holistic solutions to their health questions and created lasting transformation. Join us every Wednesday for new episodes.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.