

Weightlifting House
Weightlifting House
Join me, Seb Ostrowicz - owner of Weightlifting House and international weightlifting commentator - as I bring you everything you need to know about the sport of weightlifting. From competition previews and recaps to big lifts, bold predictions, and deep-dive hypotheticals, this is your weekly fix for all things weightlifting.Here you go! 👇Weekly weightlifting highlights https://store.weightliftinghouse.com/pages/newsletterTraining Apparel https://store.weightliftinghouse.com/collections/apparelEquipment '3 for 2' https://store.weightliftinghouse.com/collections/equipmentFollow WLHOUSEInstagram https://www.instagram.com/weightlifting_house/YouTube https://www.youtube.com/@WeightliftingHouseTikTok https://www.tiktok.com/@weightlifting_houseExtras 🔥Follow Seb https://www.instagram.com/seb_ostrowiczWatch live weightlifting https://weightliftinghouse.tv/
Episodes
Mentioned books

Jun 21, 2022 • 55min
Emily Muskett | Lifting for a Great Cause
Emily Muskett is one of the greatest British weightlifters ever, but her journey is even greater. The 12 months prior to the Olympic Games seemed were littered with extremely tough times from Emily and her family, and yet she found a way to move forward and build something amazing.Tickets are now sold out but you can donate here - https://www.justgiving.com/fundraising/liftmeup2022Follow Emily https://www.instagram.com/emilygbwl/?hl=en

May 12, 2022 • 1h 30min
Let's Talk Weightlifting | Seb, Max & Josh
Join the fastest growing team in weightliftinghttps://weightlifting.ai/

May 5, 2022 • 1h 20min
Weightlifting & Psychology
Join Weightlifting.AI https://weightlifting.ai/Josh and I discuss weightlifting, my return, and our shared thoughts on the psychology of the sport.https://www.patreon.com/weightliftinghouse

Apr 4, 2022 • 1h 24min
Max Aita Gets Probed By Josh While I Watch
For More Info | https://weightlifting.ai/Individual Differences | https://youtu.be/_x8v09bL1tESpecificity & Variation | https://youtu.be/FE3lKrEIVZwMore coming soon | https://www.youtube.com/c/WeightliftingHouseShop WH | https://www.weightliftinghouse.com/

Mar 14, 2022 • 1h 7min
Changing Weightlifting Forever | Announcement w/ Max Aita
For early access to and more information about Weightlifting.AI head to https://weightlifting.ai/Max and I will be answering YOUR questions on a reddit AMA (ask me anything) on Tuesday 15th March at 9am PST, 12pm EST, 4pm UK time.

Mar 11, 2022 • 1h 12min
Three Legends Talk Weightlifting | JP Millette, Danny Camargo & Harvey Newton
Grab your Coaches Only ticket nowhttps://www.weightliftinghouse.com/shopusa/coaches-only-march-2022/

Mar 7, 2022 • 1h 8min
Yazmin Stevens | Olympian, Influencer, Malta
Malta's first female Olympian weightlifter, Yazmin Stevens, joined me for this week's episode of the Weightlifting House podcast. We spoke about her climb to the Olympics, how she inadvertantly grew to inspire so many young Maltese women, her patriotism, working with Gym Shark, and her social media work.Follow Yazmin | https://www.instagram.com/yazmin.stevens/WEIGHTLIFTING CHANGES FOREVER https://www.weightliftinghouse.com/secret/

Feb 28, 2022 • 31min
Red Lighting Salimi w/Mary Hancock
#COACHESONLYhttps://www.weightliftinghouse.com/shopusa/coaches-only-march-2022/WEIGHTLIFTING CHANGES FOREVER https://www.weightliftinghouse.com/secret/This week I spoke with international weightlifting referee Mary Hancock about her career in weightlifting. We touched on specific moments of difficulty within her career, such as red-lighting Behdad Salimi, as well broader refereeing issues such as the press out rule.Shop WH | https://www.weightliftinghouse.com/

Feb 21, 2022 • 1h 7min
Emily Campbell 'Nike's Only Weightlifter'
COACHESONLY International Conference | https://www.weightliftinghouse.com/shopusa/coaches-only-march-2022/Emily Campbell is Great Britain's most successful weightlifter, having taken the silver medal at the 2020 Tokyo Olympic Games, gold at the 2021 European Championships, and most recently bronze at the 2021 World Championships. Her story is inspiring, and her influence is growing.Follow Emily | https://www.instagram.com/emilyjade_gb/WEIGHTLIFTING CHANGES FOREVER | https://www.weightliftinghouse.com/secret/

Feb 18, 2022 • 36min
Max Aita 'The Thing With Bulgarian...'
International COACHESONLY | https://www.weightliftinghouse.com/shopusa/coaches-only-march-2022/WEIGHTLIFTING CHANGES FOREVERhttps://www.weightliftinghouse.com/secret/


