Weightlifting House
Join me, Seb Ostrowicz - owner of Weightlifting House and international weightlifting commentator - as I bring you everything you need to know about the sport of weightlifting. From competition previews and recaps to big lifts, bold predictions, and deep-dive hypotheticals, this is your weekly fix for all things weightlifting.Here you go! 👇Weekly weightlifting highlights https://store.weightliftinghouse.com/pages/newsletterTraining Apparel https://store.weightliftinghouse.com/collections/apparelEquipment '3 for 2' https://store.weightliftinghouse.com/collections/equipmentFollow WLHOUSEInstagram https://www.instagram.com/weightlifting_house/YouTube https://www.youtube.com/@WeightliftingHouseTikTok https://www.tiktok.com/@weightlifting_houseExtras 🔥Follow Seb https://www.instagram.com/seb_ostrowiczWatch live weightlifting https://weightliftinghouse.tv/
Latest episodes
Sep 16, 2021 • 1h 33min
Allocating Stress w/ Spencer A, Sean W, Ursula P, and Josh G
#AthletesOnlyhttps://www.weightliftinghouse.com/shopusa/athletes-only-september-2021/#CoachesOnlyhttps://www.weightliftinghouse.com/shopusa/coaches-only-october-2021/
Aug 31, 2021 • 1h 22min
Hugh Gilmore | Routine, Clarking, Flow...
#AthletesOnly - https://www.weightliftinghouse.com/shopusa/athletes-only-september-2021/Hugh Gilmore spoke with me today about psychology, specifically the internal mechanism that leads to clarking a weight, pre-performance routines, meditation, and the way in which coaches and athletes ought communicate more.Go and follow Hugh!https://www.instagram.com/hughjohngilmore/https://twitter.com/hughjgilmorehttps://eightypercentmental.com/https://podiumpsychology.com/
Aug 23, 2021 • 25min
New 208kg Unofficial WORLD RECORD by... | WL News
#AthletesOnly early-bird ticket | https://www.weightliftinghouse.com/shopusa/athletes-only-september-2021/#SaveWeightlifting | https://www.weightliftinghouse.com/saveweightlifting/Virus x W|H | https://www.weightliftinghouse.com/https://patreon.com/weightliftinghouse00:00 - Intro01:05 - Yang Zhe Close Grip Snatch 160kg02:16 - Yuan Chengfei 210kg Bottom Up OHS03:03 - Unofficial 208kg World Record05:16 - Lu Xiaojun Unretires?06:32 - Loredana Toma Snatches 115kg07:07 - Athletes Only09:21 - Antonino Pizzolato Snatches 170kg10:28 - Mart Seim's Comeback11:41 - Olivia Reeves Lifts Big13:06 - Hampton Morris13:48 - More IWF/IOC News17:04 - The People's Lifts19:57 - Outro
Aug 19, 2021 • 1h 10min
Over/Underrated Accessories | Questions w/ Seb & Josh
It's good to be back on a main show with Josh! Today we answered some questions that were sent in through Patreon.Join Patreon for extra content! https://www.patreon.com/weightliftinghouse
Aug 17, 2021 • 30min
Unreleased Pre-Olympic Records, IWF vs IOC, 165kg Muscle Snatch? | WL News
Get 20% OFF @manscaped + Free Shipping with promo code HOUSE20 at MANSCAPED.com! #ad #manscapedpod#AthletesOnlyhttps://www.weightliftinghouse.com/shopusa/athletes-only-september-2021/00:00 - Intro01:25 - Athletes Only02:29 - Tokyo 2021 Stats07:31 - Non Olympic Lifts09:58 - ManScaped13:35 - USA15:52 - Europe16:50 - Lasha18:55 - Iran19:37 - Scandinavia20:22 - Australia21:30 - IOC vs IWF27:06 - The People's Lifts29:18 - Outro
Aug 4, 2021 • 20min
Tokyo Weightlifting M+109 | REPORT
M+109kg A Group ReportWH Tokyo Hub | https://www.weightliftinghouse.com/10% off storewide | https://www.weightliftinghouse.com/shopusa/15% off LASHA500 Tee for 24 hours | https://www.weightliftinghouse.com/shopusa/product/lasha-500/https://www.weightliftinghouse.com/shopusa/athletes-only-september-2021/More videos, podcasts, & programminghttps://www.patreon.com/weightliftinghouse00:00 The Line-Up02:14 Snatches06:47 Lasha Snatches09:45 Clean & Jerks10:22 Blooper10:49 Clean & Jerks16:29 Lasha Clean & Jerks18:25 What a Games
Aug 3, 2021 • 26min
Tokyo Weightlifting M109 | REPORT
M109kg A Group ReportWH Tokyo Hub | https://www.weightliftinghouse.com/10% off storewide | https://www.weightliftinghouse.com/shopusa/15% off Tokyo Tee for 24 hours | https://www.weightliftinghouse.com/shopusa/product-category/tokyo/https://www.weightliftinghouse.com/shopusa/athletes-only-september-2021/More videos, podcasts, & programminghttps://www.patreon.com/weightliftinghouse00:00 - Intro01:57 - Snatch10:38 - C&J23:23 - The Winner24:27 - Outro
Aug 3, 2021 • 16min
Tokyo Weightlifting W+87 | REPORT
W+87kg A Group ReportWH Tokyo Hub | https://www.weightliftinghouse.com/10% off storewide | https://www.weightliftinghouse.com/shopusa/20% off plates for 24 hours | https://www.weightliftinghouse.com/shopusa/product-category/equipment/plates/https://www.weightliftinghouse.com/shopusa/athletes-only-september-2021/More videos, podcasts, & programminghttps://www.patreon.com/weightliftinghouse00:00 - Intro01:39 - Snatch07:24 - Clean & Jerk13:35 - The Winner14:50 - Outro
Aug 2, 2021 • 13min
Tokyo Weightlifting W87 | REPORT
W87kg A Group ReportWH Tokyo Hub | https://www.weightliftinghouse.com/10% off storewide | https://www.weightliftinghouse.com/shopusa/20% off plates for 24 hours | https://www.weightliftinghouse.com/shopusa/product-category/equipment/plates/https://www.weightliftinghouse.com/shopusa/athletes-only-september-2021/More videos, podcasts, & programminghttps://www.patreon.com/weightliftinghouse00:00 - Intro00:32 - Snatch05:09 - Clean and Jerk11:42 - The Winner12:05 - Outro
Aug 1, 2021 • 21min
Tokyo Weightlifting W76 | REPORT
https://www.weightliftinghouse.com/shopusa/athletes-only-september-2021/W76kg A Group ReportWH Tokyo Hub | https://www.weightliftinghouse.com/10% off storewide | https://www.weightliftinghouse.com/shopusa/20% off barbells for 24 hours | https://www.weightliftinghouse.com/shopusa/product-category/equipment/bars/More videos, podcasts, & programminghttps://www.patreon.com/weightliftinghouse
