Weightlifting House
Join me, Seb Ostrowicz - owner of Weightlifting House and international weightlifting commentator - as I bring you everything you need to know about the sport of weightlifting. From competition previews and recaps to big lifts, bold predictions, and deep-dive hypotheticals, this is your weekly fix for all things weightlifting.Here you go! 👇Weekly weightlifting highlights https://store.weightliftinghouse.com/pages/newsletterTraining Apparel https://store.weightliftinghouse.com/collections/apparelEquipment '3 for 2' https://store.weightliftinghouse.com/collections/equipmentFollow WLHOUSEInstagram https://www.instagram.com/weightlifting_house/YouTube https://www.youtube.com/@WeightliftingHouseTikTok https://www.tiktok.com/@weightlifting_houseExtras 🔥Follow Seb https://www.instagram.com/seb_ostrowiczWatch live weightlifting https://weightliftinghouse.tv/
Latest episodes
Jan 24, 2022 • 56min
Lift Like A Girl | Mayye Zayed
Mayye Zayed is the director of the film, Lift Like A Girl, available to watch on Netflix.Changing Weightlifting Foreverhttps://www.weightliftinghouse.com/secret/Follow Mayyehttps://www.instagram.com/mayyezayed/https://twitter.com/mayyezayedShop WH https://www.weightliftinghouse.com/
Jan 17, 2022 • 1h 60min
Confronting hookgrip w/ Nat Arem
I got to sit down and talk with Nat Arem, owner of hookgrip, for a few hours prior to us both flying out to the 2021 World Weightlifting Championships in Uzbekistan. Changing Weightlifting Forever - https://www.weightliftinghouse.com/secret
Jan 10, 2022 • 1h 35min
The Future of Weightlifting House w/ Joshua Gibson
Welcome back to the Weightlifting House Podcast. This time, we do seasons... and season 1 episode 1 is with everybody's favourite co-host, The People's Scientist, Joshua Gibson!The podcast is now available on YouTube! https://www.youtube.com/watch?v=civiFU-C8qo00:00 Welcome back04:30 2021 lessons learned06:35 2022 Macro Plans 23:35 Building Gym Culture37:50 Planning the Next 90 days01:03:18 Where it began01:08:56 Why do you love weightlifting?01:20:55 Our first episodesShop W|H - https://www.weightliftinghouse.com/Follow Seb - https://www.instagram.com/seb_ostrowicz/Follow Josh - https://www.instagram.com/josh_philwl/Follow WH - https://www.instagram.com/weightlifting_house/
Dec 15, 2021 • 1h 4min
Live From The Worlds Champs
I sat down with Nick from Weightlifting House and Will from Barbell Stories to talk about our time (so far) at the World Weightlifting Championships.Follow WIll - https://www.instagram.com/barbellstories/Shop W|H to make Nick happy - https://www.weightliftinghouse.com/
Nov 16, 2021 • 25min
Lasha vs Armenia, Ukraine Doping, & Kazakh Youths
Here are the top weightlifting news stories from the last week.The new podcast series is back in January!
Nov 8, 2021 • 22min
Four Unofficial WRs (+12kg jerk) | WL News
Shop dat dere drop https://www.weightliftinghouse.com/products/college-drop/Get 20% OFF @manscaped + Free Shipping with promo code HOUSE20 at MANSCAPED.com! #ad #manscapedpod00:00 - Intro01:29 - Li Wenwen02:10 - Kuo Hsing Chun02:42 - Kim Woo-Jae03:21 - Jin Yun-Seong03:47 - Nes Nontapat04:25 - The Kazakh Boys06:22 - Ruslan Nurudinov07:38 - Akbar Juraev08:24 - Bekdoolot Rezulbekov08:53 - Nick Gets Scaped10:37 - Lasha11:14 - Loredana Toma12:03 - Robu Marin13:11 - Hakob Mkrtchyan13:49 - Oscar Martinez14:29 - Enzo Kuworge15:37 - USA17:10 - Francisco Mosquera17:34 - Mohammed Ehab18:06 - The People's Lifts21:36 - Outro
Oct 14, 2021 • 15min
Sohrab Moradi's World Record Trajectory | WL News
Get 20% OFF @manscaped + Free Shipping with promo code HOUSE20 at MANSCAPED.com! #ad #manscapedpodCoaches Onlyhttps://www.weightliftinghouse.com/shopusa/coaches-only-october-2021/00:00 - Intro01:35 - Sohrab Moradi's Decline03:19 - Sohrab Moradi's Returns06:39 - Manscaped08:35 - Weekly Highlights10:40 - People's Muscle Snatch Meet14:40 - Outro
Oct 4, 2021 • 1h 17min
Velocity, with Greg Everett, Wil Fleming, and Stu Martin
Coaches Only | Oct 16-17https://www.weightliftinghouse.com/shopusa/coaches-only-october-2021/
Sep 29, 2021 • 1h 13min
From National to International | Beau Brown
Beau Brown has been a friend of ours since he first joined the sport. Now as a national champion he prepares for his first international meets at the Pan American Championships and World Championships later this year. We chatted with him about his journey.https://www.instagram.com/beau_96kg/https://www.instagram.com/seb_ostrowicz/https://www.instagram.com/weightlifting_house/https://www.instagram.com/josh_philwl/
Sep 20, 2021 • 21min
Worlds is Announced! & Chinese Games are Here | WL News
Get 20% OFF @manscaped + Free Shipping with promo code HOUSE20 at MANSCAPED.com! #ad #manscapedpod#AthletesOnlyhttps://www.weightliftinghouse.com/shopusa/athletes-only-september-2021/--04:45 - Team China08:48 - Russia, Okulov09:04 - Italy, Pizzolato09:54 - Sweden, Daniela Gherman10:23 - The Manscaped Bit14:04 - Georgia, Lasha14:51 - Uzbekistan, Nurudinov15:08 - USA, Jordan Wissinger15:40 - Canada, Shania Bedward15:58 - Egypt, Hulk Weightlifter16:49 - The People's Lifts20:20 - Outro
