Weightlifting House
Join me, Seb Ostrowicz - owner of Weightlifting House and international weightlifting commentator - as I bring you everything you need to know about the sport of weightlifting. From competition previews and recaps to big lifts, bold predictions, and deep-dive hypotheticals, this is your weekly fix for all things weightlifting.Here you go! 👇Weekly weightlifting highlights https://store.weightliftinghouse.com/pages/newsletterTraining Apparel https://store.weightliftinghouse.com/collections/apparelEquipment '3 for 2' https://store.weightliftinghouse.com/collections/equipmentFollow WLHOUSEInstagram https://www.instagram.com/weightlifting_house/YouTube https://www.youtube.com/@WeightliftingHouseTikTok https://www.tiktok.com/@weightlifting_houseExtras 🔥Follow Seb https://www.instagram.com/seb_ostrowiczWatch live weightlifting https://weightliftinghouse.tv/
Latest episodes
Apr 4, 2022 • 1h 24min
Max Aita Gets Probed By Josh While I Watch
For More Info | https://weightlifting.ai/Individual Differences | https://youtu.be/_x8v09bL1tESpecificity & Variation | https://youtu.be/FE3lKrEIVZwMore coming soon | https://www.youtube.com/c/WeightliftingHouseShop WH | https://www.weightliftinghouse.com/
Mar 14, 2022 • 1h 7min
Changing Weightlifting Forever | Announcement w/ Max Aita
For early access to and more information about Weightlifting.AI head to https://weightlifting.ai/Max and I will be answering YOUR questions on a reddit AMA (ask me anything) on Tuesday 15th March at 9am PST, 12pm EST, 4pm UK time.
Mar 11, 2022 • 1h 12min
Three Legends Talk Weightlifting | JP Millette, Danny Camargo & Harvey Newton
Grab your Coaches Only ticket nowhttps://www.weightliftinghouse.com/shopusa/coaches-only-march-2022/
Mar 7, 2022 • 1h 8min
Yazmin Stevens | Olympian, Influencer, Malta
Malta's first female Olympian weightlifter, Yazmin Stevens, joined me for this week's episode of the Weightlifting House podcast. We spoke about her climb to the Olympics, how she inadvertantly grew to inspire so many young Maltese women, her patriotism, working with Gym Shark, and her social media work.Follow Yazmin | https://www.instagram.com/yazmin.stevens/WEIGHTLIFTING CHANGES FOREVER https://www.weightliftinghouse.com/secret/
Feb 28, 2022 • 31min
Red Lighting Salimi w/Mary Hancock
#COACHESONLYhttps://www.weightliftinghouse.com/shopusa/coaches-only-march-2022/WEIGHTLIFTING CHANGES FOREVER https://www.weightliftinghouse.com/secret/This week I spoke with international weightlifting referee Mary Hancock about her career in weightlifting. We touched on specific moments of difficulty within her career, such as red-lighting Behdad Salimi, as well broader refereeing issues such as the press out rule.Shop WH | https://www.weightliftinghouse.com/
Feb 21, 2022 • 1h 7min
Emily Campbell 'Nike's Only Weightlifter'
COACHESONLY International Conference | https://www.weightliftinghouse.com/shopusa/coaches-only-march-2022/Emily Campbell is Great Britain's most successful weightlifter, having taken the silver medal at the 2020 Tokyo Olympic Games, gold at the 2021 European Championships, and most recently bronze at the 2021 World Championships. Her story is inspiring, and her influence is growing.Follow Emily | https://www.instagram.com/emilyjade_gb/WEIGHTLIFTING CHANGES FOREVER | https://www.weightliftinghouse.com/secret/
Feb 18, 2022 • 36min
Max Aita 'The Thing With Bulgarian...'
International COACHESONLY | https://www.weightliftinghouse.com/shopusa/coaches-only-march-2022/WEIGHTLIFTING CHANGES FOREVERhttps://www.weightliftinghouse.com/secret/
Feb 14, 2022 • 1h 11min
From the High School Gym to the Olympic Games w/ Kevin Doherty
WEIGHTLIFTING CHANGES FOREVER https://www.weightliftinghouse.com/secret/Coaches Only https://www.weightliftinghouse.com/shopusa/coaches-only-march-2022/Kevin Doherty has worked with a tremendous number of youth weightlifters, perhaps more than any other coach in the USA. On today's episode of The Weightlifting House Podcast we spoke about his methodology for coaching high school students, as well as the tools and tactics that he deploys to get the most out of a full gym. Follow Kevin | http://www.hasslefreebarbell.com/coaching
Feb 8, 2022 • 50min
Optimal Weightlifting Culture w/ Tina Ball
Tina Ball has created a culture within her gym in New Zealand that is unparalleled. Steeped in respect, tradition, and relationships, she is changing lives from beginners to the Oceanic legends like David Liti. Weightlifting changes forever https://www.weightliftinghouse.com/secret/Follow Tinahttps://www.instagram.com/strengthhq.weightlifting/https://strengthhq.co.nz/
Jan 31, 2022 • 58min
Building Weightlifting w/David Tao of BarBend
David Tao is the founder of BarBend, the number one source of strength news online. We spoke about how he built the company, plans to grow it, and continues to ensure high quality content at scale.https://www.weightliftinghouse.com/secret/Follow Davidhttps://www.instagram.com/davidthomastao/Check out BarBendhttps://barbend.com/
