
Weightlifting House
Join me, Seb Ostrowicz - owner of Weightlifting House and international weightlifting commentator - as I bring you everything you need to know about the sport of weightlifting. From competition previews and recaps to big lifts, bold predictions, and deep-dive hypotheticals, this is your weekly fix for all things weightlifting.Here you go! 👇Weekly weightlifting highlights https://store.weightliftinghouse.com/pages/newsletterTraining Apparel https://store.weightliftinghouse.com/collections/apparelEquipment '3 for 2' https://store.weightliftinghouse.com/collections/equipmentFollow WLHOUSEInstagram https://www.instagram.com/weightlifting_house/YouTube https://www.youtube.com/@WeightliftingHouseTikTok https://www.tiktok.com/@weightlifting_houseExtras 🔥Follow Seb https://www.instagram.com/seb_ostrowiczWatch live weightlifting https://weightliftinghouse.tv/
Latest episodes

Aug 1, 2021 • 18min
Tokyo Weightlifting M96 | REPORT
https://www.weightliftinghouse.com/shopusa/athletes-only-september-2021/M81kg A Group ReportWH Tokyo Hub | https://www.weightliftinghouse.com/10% off storewide | https://www.weightliftinghouse.com/shopusa/20% off competition collars for 24 hours | https://www.weightliftinghouse.com/shopusa/product/weightlifting-competition-collars/More videos, podcasts, & programminghttps://www.patreon.com/weightliftinghouse00:00 - Intro01:16 - Snatch08:50 - Clean and Jerk16:17 - The Winner18:01 - Outro

Jul 31, 2021 • 28min
Tokyo Weightlifting M81| REPORT
https://www.weightliftinghouse.com/shopusa/athletes-only-september-2021/M81kg A Group ReportWH Tokyo Hub | https://www.weightliftinghouse.com/10% off storewide | https://www.weightliftinghouse.com/shopusa/20% off competition collars for 24 hours | https://www.weightliftinghouse.com/shopusa/product/weightlifting-competition-collars/More videos, podcasts, & programminghttps://www.patreon.com/weightliftinghouse00:00 Lu's Career00:57 Snatches06:11 Battle For The Lead10:16 Clean & Jerks16:36 Battle For Gold22:29 Goodbye, Lu23:16 #AthletesOnly

Jul 28, 2021 • 19min
Tokyo Weightlifting M73 REPORT
M73kg A Group ReportWH Tokyo Hub | https://www.weightliftinghouse.com/10% off storewide | https://www.weightliftinghouse.com/shopusa/20% off Wo Cao Tee for 24 hours | https://www.weightliftinghouse.com/shopusa/product/shi-zhiyong-t-shirt/More videos, podcasts, & programminghttps://www.patreon.com/weightliftinghouse00:00 Who To Watch02:41 Snatches07:00 Shi Zhiyong Snatches08:18 Clean & Jerks14:57 Battle For Gold18:18 Stats

Jul 27, 2021 • 12min
Tokyo Weightlifting W64 REPORT
W64kg A Group ReportWH Tokyo Hub | https://www.weightliftinghouse.com/10% off storewide | https://www.weightliftinghouse.com/shopusa/20% off wrist wraps for 24 hours | https://www.weightliftinghouse.com/shopusa/product/weightlifting-wrist-wraps/More videos, podcasts, & programminghttps://www.patreon.com/weightliftinghouse00:00 Who To Watch00:55 Snatch03:37 Snatch Battle05:49 Clean & Jerk07:52 Battle For Gold11:22 Stats

Jul 27, 2021 • 16min
Tokyo Weightlifting W59 REPORT
W59kg A Group ReportWH Tokyo Hub | https://www.weightliftinghouse.com/10% off storewide | https://www.weightliftinghouse.com/shopusa/20% off wrist wraps for 24 hours | https://www.weightliftinghouse.com/shopusa/product/weightlifting-wrist-wraps/More videos, podcasts, & programminghttps://www.patreon.com/weightliftinghouse00:00 Who to watch01:14 Snatches05:29 Clean & Jerks09:36 Stats

Jul 26, 2021 • 17min
Tokyo Weightlifting W55 REPORT
W55kg A Group ReportWH Tokyo Hub | https://www.weightliftinghouse.com/10% off storewide | https://www.weightliftinghouse.com/shopusa/20% off all thumb tape | https://www.weightliftinghouse.com/shopusa/product-category/lifting-accessories/More videos, podcasts, & programminghttps://www.patreon.com/weightliftinghouse

Jul 26, 2021 • 13min
Tokyo Weightlifting M67 REPORT
M67kg A Group ReportWH Tokyo Hub | https://www.weightliftinghouse.com/10% off storewide | https://www.weightliftinghouse.com/shopusa/20% off all bars for 24 hours | https://www.weightliftinghouse.com/shopusa/product-category/equipment/bars/More videos, podcasts, & programminghttps://www.patreon.com/weightliftinghouse00:00 Who To Watch01:22 Snatch06:11 Clean & Jerk10:01 Battle For Gold

Jul 25, 2021 • 15min
Tokyo Weightlifting M61 REPORT
M61kg A Group ReportWH Tokyo Hub | https://www.weightliftinghouse.com/10% off storewide | https://www.weightliftinghouse.com/shopusa/20% off all bars for 24 hours | https://www.weightliftinghouse.com/shopusa/product-category/equipment/bars/More videos, podcasts, & programminghttps://www.patreon.com/weightliftinghouse00:00 The Big Names02:08 Snatches05:30 Battle For Snatch Lead07:05 Clean & Jerk10:27 Battle For Gold13:50 Stats

Jul 24, 2021 • 12min
Tokyo Weightlifting W49 REPORT
49kg A Group ReportWH Tokyo Hub | https://www.weightliftinghouse.com/10% off storewide | https://www.weightliftinghouse.com/shopusa/25% off all books for 24 hours | https://www.weightliftinghouse.com/shopusa/More videos, podcasts, & programminghttps://www.patreon.com/weightliftinghouse00:00 Snatches05:53 Clean & Jerks11:16 Stats

Jul 19, 2021 • 1h 14min
'The Scientific Method' | JP Millette
Jean-Patrick Millette is a young, but extremely successful coach from Canada. At the time of this video going live JP has flown out to Tokyo with his athlete Maude Charron who, in my opinion, looks poised to bring home a gold medal.In this episode, JP and I discuss the principals upon which he makes all of his programming decisions. He calls this the scientific method.JP will also be at the next #CoachesOnly - tickets coming soon.Follow JPhttps://www.instagram.com/firstpull/https://firstpull.net/