Weightlifting House
Weightlifting House
Join me, Seb Ostrowicz - owner of Weightlifting House and international weightlifting commentator - as I bring you everything you need to know about the sport of weightlifting. From competition previews and recaps to big lifts, bold predictions, and deep-dive hypotheticals, this is your weekly fix for all things weightlifting.Here you go! 👇Weekly weightlifting highlights https://store.weightliftinghouse.com/pages/newsletterTraining Apparel https://store.weightliftinghouse.com/collections/apparelEquipment '3 for 2' https://store.weightliftinghouse.com/collections/equipmentFollow WLHOUSEInstagram https://www.instagram.com/weightlifting_house/YouTube https://www.youtube.com/@WeightliftingHouseTikTok https://www.tiktok.com/@weightlifting_houseExtras 🔥Follow Seb https://www.instagram.com/seb_ostrowiczWatch live weightlifting https://weightliftinghouse.tv/
Episodes
Mentioned books
Feb 14, 2022 • 1h 11min
From the High School Gym to the Olympic Games w/ Kevin Doherty
WEIGHTLIFTING CHANGES FOREVER https://www.weightliftinghouse.com/secret/Coaches Only https://www.weightliftinghouse.com/shopusa/coaches-only-march-2022/Kevin Doherty has worked with a tremendous number of youth weightlifters, perhaps more than any other coach in the USA. On today's episode of The Weightlifting House Podcast we spoke about his methodology for coaching high school students, as well as the tools and tactics that he deploys to get the most out of a full gym. Follow Kevin | http://www.hasslefreebarbell.com/coaching
Feb 8, 2022 • 50min
Optimal Weightlifting Culture w/ Tina Ball
Tina Ball has created a culture within her gym in New Zealand that is unparalleled. Steeped in respect, tradition, and relationships, she is changing lives from beginners to the Oceanic legends like David Liti. Weightlifting changes forever https://www.weightliftinghouse.com/secret/Follow Tinahttps://www.instagram.com/strengthhq.weightlifting/https://strengthhq.co.nz/
Jan 31, 2022 • 58min
Building Weightlifting w/David Tao of BarBend
David Tao is the founder of BarBend, the number one source of strength news online. We spoke about how he built the company, plans to grow it, and continues to ensure high quality content at scale.https://www.weightliftinghouse.com/secret/Follow Davidhttps://www.instagram.com/davidthomastao/Check out BarBendhttps://barbend.com/
Jan 24, 2022 • 56min
Lift Like A Girl | Mayye Zayed
Mayye Zayed is the director of the film, Lift Like A Girl, available to watch on Netflix.Changing Weightlifting Foreverhttps://www.weightliftinghouse.com/secret/Follow Mayyehttps://www.instagram.com/mayyezayed/https://twitter.com/mayyezayedShop WH https://www.weightliftinghouse.com/
Jan 17, 2022 • 1h 60min
Confronting hookgrip w/ Nat Arem
I got to sit down and talk with Nat Arem, owner of hookgrip, for a few hours prior to us both flying out to the 2021 World Weightlifting Championships in Uzbekistan. Changing Weightlifting Forever - https://www.weightliftinghouse.com/secret
Jan 10, 2022 • 1h 35min
The Future of Weightlifting House w/ Joshua Gibson
Welcome back to the Weightlifting House Podcast. This time, we do seasons... and season 1 episode 1 is with everybody's favourite co-host, The People's Scientist, Joshua Gibson!The podcast is now available on YouTube! https://www.youtube.com/watch?v=civiFU-C8qo00:00 Welcome back04:30 2021 lessons learned06:35 2022 Macro Plans 23:35 Building Gym Culture37:50 Planning the Next 90 days01:03:18 Where it began01:08:56 Why do you love weightlifting?01:20:55 Our first episodesShop W|H - https://www.weightliftinghouse.com/Follow Seb - https://www.instagram.com/seb_ostrowicz/Follow Josh - https://www.instagram.com/josh_philwl/Follow WH - https://www.instagram.com/weightlifting_house/
Dec 15, 2021 • 1h 4min
Live From The Worlds Champs
I sat down with Nick from Weightlifting House and Will from Barbell Stories to talk about our time (so far) at the World Weightlifting Championships.Follow WIll - https://www.instagram.com/barbellstories/Shop W|H to make Nick happy - https://www.weightliftinghouse.com/
Nov 16, 2021 • 25min
Lasha vs Armenia, Ukraine Doping, & Kazakh Youths
Here are the top weightlifting news stories from the last week.The new podcast series is back in January!
Nov 8, 2021 • 22min
Four Unofficial WRs (+12kg jerk) | WL News
Shop dat dere drop https://www.weightliftinghouse.com/products/college-drop/Get 20% OFF @manscaped + Free Shipping with promo code HOUSE20 at MANSCAPED.com! #ad #manscapedpod00:00 - Intro01:29 - Li Wenwen02:10 - Kuo Hsing Chun02:42 - Kim Woo-Jae03:21 - Jin Yun-Seong03:47 - Nes Nontapat04:25 - The Kazakh Boys06:22 - Ruslan Nurudinov07:38 - Akbar Juraev08:24 - Bekdoolot Rezulbekov08:53 - Nick Gets Scaped10:37 - Lasha11:14 - Loredana Toma12:03 - Robu Marin13:11 - Hakob Mkrtchyan13:49 - Oscar Martinez14:29 - Enzo Kuworge15:37 - USA17:10 - Francisco Mosquera17:34 - Mohammed Ehab18:06 - The People's Lifts21:36 - Outro
Oct 14, 2021 • 15min
Sohrab Moradi's World Record Trajectory | WL News
Get 20% OFF @manscaped + Free Shipping with promo code HOUSE20 at MANSCAPED.com! #ad #manscapedpodCoaches Onlyhttps://www.weightliftinghouse.com/shopusa/coaches-only-october-2021/00:00 - Intro01:35 - Sohrab Moradi's Decline03:19 - Sohrab Moradi's Returns06:39 - Manscaped08:35 - Weekly Highlights10:40 - People's Muscle Snatch Meet14:40 - Outro
