Weightlifting House
Weightlifting House
Join me, Seb Ostrowicz - owner of Weightlifting House and international weightlifting commentator - as I bring you everything you need to know about the sport of weightlifting. From competition previews and recaps to big lifts, bold predictions, and deep-dive hypotheticals, this is your weekly fix for all things weightlifting.Here you go! 👇Weekly weightlifting highlights https://store.weightliftinghouse.com/pages/newsletterTraining Apparel https://store.weightliftinghouse.com/collections/apparelEquipment '3 for 2' https://store.weightliftinghouse.com/collections/equipmentFollow WLHOUSEInstagram https://www.instagram.com/weightlifting_house/YouTube https://www.youtube.com/@WeightliftingHouseTikTok https://www.tiktok.com/@weightlifting_houseExtras 🔥Follow Seb https://www.instagram.com/seb_ostrowiczWatch live weightlifting https://weightliftinghouse.tv/
Episodes
Mentioned books
Apr 20, 2018 • 35min
Sinclair Countdown | Pyrros Dimas | Ep.6 (38-36)
Pyrros Dimas was the star of this show, and I went into great detail about his childhood, career, and training regimes. As promised, below are the links to the Dimas documentary, and the Dimas standing ovation.
Apr 19, 2018 • 30min
WL News | Back to the Grind
With Europeans and The Commonwealth games now a thing of the passed, it was back to the grunt work, the training that makes lifters champions. Also we have breaking news from the IOC that many countries will have their participation at Tokyo lowered as punishment. A lot of lifting from current world champions. You can find the new discounted Weightlifting House bars here! -https://www.weightliftinghouse.com/house-store/?category=Barbell
Apr 16, 2018 • 1h 21min
Donny Shankle Joins Us
Donny Shankle joined us on the podcast this week. We spoke about quite a few things, of course food was one of them, as was the necessity of competition, the lack of shame, and the taper bug. Audio was tricky for this episode with so many people on the show so apologies in advance if you need to adjust the volume at any point. We were also joined by Logan Dobbs (94), one of Donny's best lifters.Virus Intl - weightliftinghouse
Apr 13, 2018 • 30min
Sinclair Countdown | Ep. 5 (43-40)
This week I explored the careers and best performances of the 43rd through to and including the 40th best weightlifting performances ever. Today's athletes were: Long QuinquanRonny WellerVyacheslav KlokovSohrab Moradi
Apr 11, 2018 • 49min
WL News | Commonwealth Games & Simon's 205kg Hang Snatch
Not only did we have the entirety of the Commonwealth Games to cover, we also had some of the best lifters of all time lifting supra-world record lifts in training. You can find the 5 lifters mentioned on the People's Lifts segment by searching the handles below on Instagram.Deansci94ThedeepkneebendSammychristo105kgCeepsptThe_goosestep Enjoy the podcast, and keep training hard!weightliftinghouse - 10% of Virus.
Apr 9, 2018 • 1h 20min
Self Regulation - Glenn's Masters Study
An incredibly fascinating podcast on the study that Glenn conducted on the Testosterone/Cortisol ratio, and how this hormonal balance and self regulation impacts tapering and performance in weightlifting. This main topic begins 21 minutes into the show.
Apr 6, 2018 • 34min
Sinclair Countdown | Ep.4 (47-44)
This week we hit some of the modern day big hitters, as well as some golden oldies. From number 47-44 we go through Viktor Sots, Angel Genchev, Pavel Kuznetsov, and Kianoush Rostami.If you enjoyed it, don't forget to share!
Apr 4, 2018 • 1h 8min
WL News | European Championships
A complete run down of everything from the Europeans. This is the most compact, information dense summary of the European Championships that you will be able to find. Of course, while the Europeans competed, the rest of the world trained, and they trained hard. Everything weightlifting, every week.
Apr 2, 2018 • 1h 54min
How It All Began
Amazing interview I had on the Philosophical Weightlifting Podcast. As I was away in Kazakhstan last week and unable to connect with Glenn I uploaded an episode I did a few months back on another podcast. I had an amazing time discussing my passion for weightlifting, the current climate in our sport, the greatest moments throughout history, and much more. If you enjoyed this episode and want to hear more from Joshua Gibson, host of the Philosophical Weightlifting Podcast, you can find him here:Soundcloud - https://soundcloud.com/user-328191926/tracksInstagram - https://www.instagram.com/josh_pdp/
Mar 31, 2018 • 44min
WL News - Europeans, & I'm In Kazakhstan
Not only am I in Kazakhstan, but it's the European Championships. A terrific week of weightlifting.Of course, the rest of the world does not shut down during the Europeans, and so many huge training lifts occurred from the USA, Iran, China, and many other countries.
