Weightlifting House
Weightlifting House
Join me, Seb Ostrowicz - owner of Weightlifting House and international weightlifting commentator - as I bring you everything you need to know about the sport of weightlifting. From competition previews and recaps to big lifts, bold predictions, and deep-dive hypotheticals, this is your weekly fix for all things weightlifting.Here you go! 👇Weekly weightlifting highlights https://store.weightliftinghouse.com/pages/newsletterTraining Apparel https://store.weightliftinghouse.com/collections/apparelEquipment '3 for 2' https://store.weightliftinghouse.com/collections/equipmentFollow WLHOUSEInstagram https://www.instagram.com/weightlifting_house/YouTube https://www.youtube.com/@WeightliftingHouseTikTok https://www.tiktok.com/@weightlifting_houseExtras 🔥Follow Seb https://www.instagram.com/seb_ostrowiczWatch live weightlifting https://weightliftinghouse.tv/
Episodes
Mentioned books
Jun 6, 2018 • 39min
WL News | New Weight Classes
New weight classes have been leaked a month before the official release date by the IWF, and have been confirmed by several board representatives. In this episode I explain the pros & predominantly cons of the new weight classes, and the replacement for the Sinclair Coefficient... The Robi.Of course along side this news there were some awesome lifts from around the world.
Jun 4, 2018 • 1h 21min
Jared Fleming | A Weightlifting Story
Jared Fleming was the number 2 ranked weightlifter in the USA heading towards the Olympic trials in 2016, but at the World Championships in 2015 Jared suffered a career ending injury. This podcast goes deep into Jared's grieving process as he had to discover a different version of himself. We kick off the show however by talking about Jared's athletic career, how he went from a 163 snatch to an American Record snatch nearly 10kg more in just under 2 years, and the differences in training at LSUS and MDUSA.
Jun 1, 2018 • 17min
Lasha Talakhadze | Sinclair Countdown | Ep.10 (27-26)
Lasha Talakhadze is the only modern day lifter who continues to do things that have never been done before, regardless of era. That is why his career and best performances ever are so interesting...
May 30, 2018 • 50min
WL News | USA Nationals
It was the USA Nationals 2018 last week and there were a few phenomenal sessions where we saw a break out of a few weightlifters, as well as perhaps a few underwhelming sessions.Outside of the USA there were some incredible lifts by many other top weightlifters.Virus Europe (-10%) - weightliftinghouse
May 28, 2018 • 1h 3min
The Lifestyle of an Up & Coming Weightlifter
This week Glenn and I talk with Jordan Sheppard about how his lifestyle revolves around weightlifting as he makes the climb through the ranks to the top. We discuss the commitments, sacrifices, goal setting mindsets that give birth to champion weightlifters.Virus Europe (-10%) - weightliftinghouse
May 25, 2018 • 27min
Ilya Ilyin | Sinclair Countdown | Ep.9 (29-28)
Ilya Ilyin has had one of the most sensational careers in weightlifting history, and his name is as contentious as any. Hossein Rezazadeh also starred on this week's episode of the Sinclair Countdown. Enjoy!Virus Europe (-10%) - weightliftinghouse
May 23, 2018 • 1h 40min
WL News | Pan Ams Results & Analysis
Full Pan Ams results and analysis on some of the key players who competed with the people’s person, Jordan Sheppard (@jshepps105kg). There were of course many great training lifts from around the world by current and previous world record holders, as well as a stacked section on The People’s Lifts.
May 21, 2018 • 32min
To Deadlift or to Pull? Goodbye USA!
On my final morning in the USA I sat down with the People's Coach as well as athlete Dustin Baranowski (@dustin.baranowski IG) to discuss how the camp went, as well as how the programming might change for future camps. Virus Europe -10% - weightliftinghouse
May 18, 2018 • 1h 4min
The Lifestyle of a Professional Weightlifter (I'm in the USA)
Sat in Kansas with the People's Coach and Joshua Gibson (Host of the Philosophical Weightlifting Podcast), we decided to talk about the lifestyle that is needed for a weightlifter - diet, frequency, and mentality.Virus Europe code (10% off) - weightliftinghouse
May 14, 2018 • 1h 27min
Jon North
Jon North joined us on what turned out to be a reflective podcast. You can really tell that there were some tougher moments in this podcast for both Jon and Glenn as they dealt with things from their previous relationship as athlete and coach. We spoke about the ups and downs in Jon's career, his relationship with Glenn, and the where his career is ultimately headed. If you enjoy the podcast, please share it. Virus Europe 10% off : weightliftinghouse
