Weightlifting House
Weightlifting House
Join me, Seb Ostrowicz - owner of Weightlifting House and international weightlifting commentator - as I bring you everything you need to know about the sport of weightlifting. From competition previews and recaps to big lifts, bold predictions, and deep-dive hypotheticals, this is your weekly fix for all things weightlifting.Here you go! 👇Weekly weightlifting highlights https://store.weightliftinghouse.com/pages/newsletterTraining Apparel https://store.weightliftinghouse.com/collections/apparelEquipment '3 for 2' https://store.weightliftinghouse.com/collections/equipmentFollow WLHOUSEInstagram https://www.instagram.com/weightlifting_house/YouTube https://www.youtube.com/@WeightliftingHouseTikTok https://www.tiktok.com/@weightlifting_houseExtras 🔥Follow Seb https://www.instagram.com/seb_ostrowiczWatch live weightlifting https://weightliftinghouse.tv/
Episodes
Mentioned books
Apr 13, 2018 • 30min
Sinclair Countdown | Ep. 5 (43-40)
This week I explored the careers and best performances of the 43rd through to and including the 40th best weightlifting performances ever. Today's athletes were: Long QuinquanRonny WellerVyacheslav KlokovSohrab Moradi
Apr 11, 2018 • 49min
WL News | Commonwealth Games & Simon's 205kg Hang Snatch
Not only did we have the entirety of the Commonwealth Games to cover, we also had some of the best lifters of all time lifting supra-world record lifts in training. You can find the 5 lifters mentioned on the People's Lifts segment by searching the handles below on Instagram.Deansci94ThedeepkneebendSammychristo105kgCeepsptThe_goosestep Enjoy the podcast, and keep training hard!weightliftinghouse - 10% of Virus.
Apr 9, 2018 • 1h 20min
Self Regulation - Glenn's Masters Study
An incredibly fascinating podcast on the study that Glenn conducted on the Testosterone/Cortisol ratio, and how this hormonal balance and self regulation impacts tapering and performance in weightlifting. This main topic begins 21 minutes into the show.
Apr 6, 2018 • 34min
Sinclair Countdown | Ep.4 (47-44)
This week we hit some of the modern day big hitters, as well as some golden oldies. From number 47-44 we go through Viktor Sots, Angel Genchev, Pavel Kuznetsov, and Kianoush Rostami.If you enjoyed it, don't forget to share!
Apr 4, 2018 • 1h 8min
WL News | European Championships
A complete run down of everything from the Europeans. This is the most compact, information dense summary of the European Championships that you will be able to find. Of course, while the Europeans competed, the rest of the world trained, and they trained hard. Everything weightlifting, every week.
Apr 2, 2018 • 1h 54min
How It All Began
Amazing interview I had on the Philosophical Weightlifting Podcast. As I was away in Kazakhstan last week and unable to connect with Glenn I uploaded an episode I did a few months back on another podcast. I had an amazing time discussing my passion for weightlifting, the current climate in our sport, the greatest moments throughout history, and much more. If you enjoyed this episode and want to hear more from Joshua Gibson, host of the Philosophical Weightlifting Podcast, you can find him here:Soundcloud - https://soundcloud.com/user-328191926/tracksInstagram - https://www.instagram.com/josh_pdp/
Mar 31, 2018 • 44min
WL News - Europeans, & I'm In Kazakhstan
Not only am I in Kazakhstan, but it's the European Championships. A terrific week of weightlifting.Of course, the rest of the world does not shut down during the Europeans, and so many huge training lifts occurred from the USA, Iran, China, and many other countries.
Mar 26, 2018 • 1h 36min
Phil Andrews (USAW CEO)
New weight classes, drug testing, talent scouting, the return of Ilya Ilyin... Phil and I spoke about all of the most pressing issues that we currently face as a sport, as well as the path down which he intends to take USAW. Phil Andrews is a phenomenal guy, extremely interesting and passionate about everything weightlifting. I appreciate his transparency on the show, and certainly hope to have him back on in the future.
Mar 23, 2018 • 31min
Sinclair Countdown | Ep. 3 (52-48)
In Ep.3 we break into the top 50 weightlifting performances ever. I have been learning more and more about the history of our sport throughout the process of researching and writing this show and I certainly hope you all feel similarly!The athletes mentioned in this episode are:Kim Tae-HyunTimur TaymazovPlamen JeliazkovZhan XugangAlexander PopovFeel free to share, rate, and comment!
Mar 21, 2018 • 40min
WL News | So Much News!
In 2 days I leave for Kazakhstan! This week The News Show is the longest it has ever been, and for good reason. So many great lifts this last week from all around the world, and so many big lifts in The People's Lifts segment of the show. If you want to be featured, use the hashtag #weightliftinghouse , where I select the most impressive lifts. Remember, use discount code weightliftinghouse for 10% of all Virus gear to support the show.
