Weightlifting House
Weightlifting House
Join me, Seb Ostrowicz - owner of Weightlifting House and international weightlifting commentator - as I bring you everything you need to know about the sport of weightlifting. From competition previews and recaps to big lifts, bold predictions, and deep-dive hypotheticals, this is your weekly fix for all things weightlifting.Here you go! 👇Weekly weightlifting highlights https://store.weightliftinghouse.com/pages/newsletterTraining Apparel https://store.weightliftinghouse.com/collections/apparelEquipment '3 for 2' https://store.weightliftinghouse.com/collections/equipmentFollow WLHOUSEInstagram https://www.instagram.com/weightlifting_house/YouTube https://www.youtube.com/@WeightliftingHouseTikTok https://www.tiktok.com/@weightlifting_houseExtras 🔥Follow Seb https://www.instagram.com/seb_ostrowiczWatch live weightlifting https://weightliftinghouse.tv/
Episodes
Mentioned books
Oct 4, 2024 • 1h 7min
Seb's and Josh's Bodyweight Challenge!
Seb and Josh are back for a catc-up. In this episode they reveal their weight loss challenge, as well as talk about all things weightlifting, including Seb's upcoming trip to Karlos Nasar's World Championships training camp in Bulgaria.Buy any 2 get 1 FREE 'mix and match' - https://www.weightliftinghouse.com
Sep 5, 2024 • 17min
A Solid 14kg World Record | WL News Show IS BACK
The Weightlifting News Show IS BACK! With the Olympic Games now over it's time to tune back into the biggest lifts of the week, the most interesting weightlifting stories, and stay up to date with the sport we all love.Buy Any 2 Get 1 FREE https://www.weightliftinghouse.com00:00 In this episode00:24 10th best performance of the quad02:07 Karlos Nasar gets mobbed02:46 Akbar Djuraev could have beaten Liu Huanhua04:32 109s in Bahrain?04:59 Garik's ENORMOUS hang snatch05:56 Sara Samir's 6kg 'WR' block clean07:01 Keydomar;s 14kg 'WR' block clean08:12 280kg block clean08:48 Tian Tao's comeback?10:22 Upcoming WLing events11:02 Marin Robu reveals best lifts & Nino beef14:12 Lasha's record-breaking stats
Aug 10, 2024 • 16min
The Heaviest Snatch Battle Ever! M+102kg, W-81kg & M-102kg Paris Weightlifting Recap
Day four of the Paris Weightlifting brought together two of the biggest sessions of the quad: The men's +102kg, -102kg and women's -81kg categories.Watch Party: https://www.weightliftinghouse.tvResults: https://usastore.weightliftinghouse.com/pages/paris-hubParis Sale: https://www.weightliftinghouse.comAthletesLasha Talakhadze Gor Minasyan Varazdat LalayanSolfrid Koanda Sara Ahmed Neisi DajomesLiu Huanhua Akbar Djuraev Yauheni Tsikhantsou00:00 Lasha wins his third gold!02:11 Varazdat Lalayan04:27 Gor Minasyan07:38 Solfrid Koanda10:11 Sara Ahmed vs Neisi Dajomes10:57 -102kg battle12:32 Liu Huanhua12:57 Akbar Djuraev13:45 Yauheni vs Garik14:05 What an Olympics
Aug 9, 2024 • 18min
M-89kg & W-71kg Paris Weightlifting Recap
Day three of the Paris Weightlifting brought together two of the biggest sessions of the quad: The men's -89kg category and the women's -71kg category.Watch Party: https://www.weightliftinghouse.tv Results: https://usastore.weightliftinghouse.com/pages/paris-hub Paris Sale: https://www.weightliftinghouse.com
Aug 8, 2024 • 16min
Goodbye Shi Zhiyong! 73kg / 59kg Paris Weightlifting Recap
Join us as we recap the exciting competition from day 2 at the 2024 Paris Weightlifting! The women's -59kg category and the men's -73kg category.Watch Party: https://www.weightliftinghouse.tvResults: https://usastore.weightliftinghouse.com/pages/paris-hubParis Sale: https://www.weightliftinghouse.comAthletes mentioned:Shi Zhiyong Rizki Juniansyah Andreev Bozhidar Weeraphon WichumaLuo Shifang Maude Charron Kuo Hsing-chun Yenny Alvarez00:00 One final Wo Cao!00:38 73kg recap07:59 73kg medals12:39 59kg recap14:24 59kg medals
Aug 8, 2024 • 20min
49kg / 61kg Paris Weightlifting Recap
Join us as we recap the exciting competition from day 1 at the 2024 Paris Weightlifting! The women's -49kg category and the men's -61kg category.Watch Party: https://www.weightliftinghouse.tv Results: https://usastore.weightliftinghouse.com/pages/paris-hub Paris Sale: https://www.weightliftinghouse.com Athletes mentioned: Hou Zhihui Mihaela Cambei Surodchana Khambao Jourdan Delacruz Li Fabin Theerapong Silachai Hampton Morris00:00 What a day! 00:41 49kg podium 01:32 49kg snatches 05:25 49kg clean & jerks 08:35 61kg blood bath! 09:52 61kg snatches 10:56 61kg podium 11:21 61kg snatches cont'd 11:48 61kg clean & jerks 14:22 73kg is tomorrow! 15:00 Weightlifting talk 16:35 Lift of the day
Aug 7, 2024 • 44min
Paris Preview Show: M-61kg & W-49kg
Join Seb Ostrowicz & Max Aita on the Paris Weightlifting Preview Show as they discuss the upcoming first day of the weightlifting: the men's -61kg category and the women's -49kg category.Watch Party: https://www.weightliftinghouse.tv Results: https://usastore.weightliftinghouse.com/pages/paris-hub Paris Sale: https://www.weightliftinghouse.com
Aug 6, 2024 • 44min
Our Favourite Lifts of the Quad with Seb, Max and Nick
Join Seb, Max and Nick as they discuss their favourite moments from each of the qualifying competitions during each Paris 2024 Olympic qualifying meet.Watch Party: https://www.weightliftinghouse.tv Results: https://usastore.weightliftinghouse.com/pages/paris-hub Paris Sale: https://www.weightliftinghouse.com
Aug 5, 2024 • 1h 34min
Seb & Josh Catch Up!
In this episode Seb and Josh catch-up after months away from the mic. They cover the sport, life, and much more!Check out the Paris Weightlifting Sale httpe://www.weightliftinghouse.com
Jun 21, 2024 • 28min
Olympic Games Predictions w/ Seb & Max part 1
In this episode Seb Ostrowicz and Max Aita make their predictions for Weightlifting at the Paris Olympic Games this summer. They go through the first five categories. Do you agree?Join the team (use code twoweektrial) https://weightlifting.aiShop WLHOUSE https://www.weightliftinghouse.com00:00 The excitment of a BIG session05:38 Our predictions06:16 M-61kg08:47 W-49kg11:57 M-73kg20:38 W-59kg22:49 M-89kg
