Weightlifting House

2023 is coming to a close. Given all of the changes this year, particularly with Weightlifting House, Philosophical Weightlifting, and our professional and personal lives, what better way to finish it than with a year-end wrap-up.In this podcast episode, we summarize our year with one word and talk about what we would like to start/stop/and keep doing in 2024. In true Weightlifting House fashion, we also deep dive into a few personal aspects of our psychology, communicating ways for other people to develop into their authentic selves.Subscribe to the Philosophical Weightlifting Patreon:patreon.com/PhilosophicalWeightliftingJoin WEIGHTLIFTING.ai - https://weightlifting.ai/ and get access to an individualized program that responds to your needs and world-class form check help from coaches in the Performance Community.Follow Seb Seb Ostrowicz (@seb_ostrowicz) • Instagram photos and videosFollow Josh Joshua Gibson, MSc (@josh_philwl) • Instagram photos and videosFollow WH Weightlifting House (@weightlifting_house) • Instagram photos and videos

Why did Karlos take 223kg at the IWF Grand Prix II in Qatar??? We know... and it turns out Weightlifting House had a hand in it.Join WEIGHTLIFTING.ai - https://weightlifting.ai/ and get access to an individualized program that responds to your needs and world-class form check help from coaches in the Performance Community.Follow Seb Seb Ostrowicz (@seb_ostrowicz) • Instagram photos and videosFollow Josh Joshua Gibson, MSc (@josh_philwl) • Instagram photos and videosFollow WH Weightlifting House (@weightlifting_house) • Instagram photos and videos

We tackled some of the best questions and topics in this episode. The conversation spanned generalizable intelligence, who is the best of the best in China, and why internet personalities become famous... Tune in and you can find the secret to success. Join WEIGHTLIFTING.ai - https://weightlifting.ai/ and get access to an individualized program that responds to your needs and world-class form check help from coaches in the Performance Community.Follow Seb Seb Ostrowicz (@seb_ostrowicz) • Instagram photos and videosFollow Josh Joshua Gibson, MSc (@josh_philwl) • Instagram photos and videosFollow WH Weightlifting House (@weightlifting_house) • Instagram photos and videos

Weightlifters have never been the strongest athletes. In the squat, bench, and deadlift (i.e., force-driven movements), strong man athletes outperform most. How would those incredibly forceful athletes stack up against our best? Where would they place in the continent or the world?Along with answering this question, we discuss strength sport influencers, training frequency, and why making progress in weightlifting can be so challenging. Join WEIGHTLIFTING.ai - https://weightlifting.ai/ and get access to an individualized program that responds to your needs, as well as world-class form check help from coaches in the Performance Community.Follow Seb Seb Ostrowicz (@seb_ostrowicz) • Instagram photos and videosFollow Josh Joshua Gibson, MSc (@josh_philwl) • Instagram photos and videosFollow WH Weightlifting House (@weightlifting_house) • Instagram photos and videos

Discussion on covering junior weightlifting competitions, new product release and market expansion, thoughts on email newsletters and shoe inserts, accountability in weightlifting and sponsorship strategies, partnerships and sponsorships in weightlifting, the new and improved 2.0 weightlifting belt, opinions on weightlifting shoe aesthetics and homogeneity, weightlifting shoe brands and design innovations, playful conversation and word game

The podcast discusses the benefits of wearing tights in weightlifting and the popularity of tights in the US weightlifting scene. They also share their self-teaching journey and weightlifting techniques, including the development and launch of the highly anticipated HOUSE 1s leggings. The release of the product and sales expectations are discussed, along with future designs and the importance of simplicity in weightlifting apparel.

The hosts discuss the minimum strength requirements for snatching 100kg/70kg, the correlation between squat strength and snatch weight, a weightlifter with a unique catch position, the passion and longevity of weightlifting careers, future plans of the podcast, the speakers' caffeine consumption and productivity, finding fulfillment in creative work, and seeking different perspectives and biased feedback.

The podcast explores the challenges and mindset of weightlifters. They discuss the significance of self-development and personal progress. The emotional and mental challenges faced by weightlifters are also highlighted. Finding work-life balance as a weightlifter and physical therapist is discussed. The speakers express gratitude for each other and share their upcoming project.

The podcast discusses topics such as weightlifting rules, training for peak performance, weightlifting AI and strength levels, the impact of thumbnails and titles on video views, and improving mentality towards lifting when feeling lazy, slow, or tired.

The podcast discusses the flaws in the Olympic qualification procedure and proposes a system rewarding consistent high-performing athletes. They talk about the concept of iconic weightlifters and highlight the importance of technical skill and competitiveness for the next generation of weightlifting icons. The significance of following a weightlifting program and the challenges of major life changes are also discussed. Additionally, they reflect on feedback and criticism, make predictions for Team China's weightlifting athletes, and emphasize the importance of combining knowledge with unbiased thinking in weightlifting quizzes.