Weightlifting House

While Tian Tao pushes his squats and maintains his position at number one, Meso Hassona is pushing the complexes hard, and Ilya looks stronger day by day.2020 W|H Calendar https://www.weightliftinghouse.com/products/weightlifting-house-2020-calendar/Shop W|H USA - https://www.weightliftinghouse.com/shopusa/Shop W|H EU - https://www.weightliftinghouse.com/shopeurope/Support us and receive programming, videos, and more podcasts -https://www.patreon.com/weightliftinghouseVIRUS Intl. USA & EU code | weightliftinghousehttps://virusintl.com/All Weightlifting News in One Place -https://www.weightliftinghouse.comAmazon SupportSupport us by going through our Amazon link when you make a purchase! Just bookmark the link and shop as usual. http://www.weightliftinghouse.com/amazonFollow us –https://bit.ly/2kgrHJ3 - YouTubehttps://www.instagram.com/seb_ostrowicz/https://www.instagram.com/josh_philwl/https://www.instagram.com/weightlifting_house/

Haven spoken to Max many times on the W|H podcast we decided to let the people of Patreon ask him specific questions based on the many topics we have previously covered.To listen to the final few questions of this episode, ask people like Max questions, and get more podcasts and videos, subscribe to our Patreon account here - https://www.patreon.com/weightliftinghouseFollow Maxhttps://www.instagram.com/max_aita/Shop W|H USA - https://www.weightliftinghouse.com/shopusa/Shop W|H EU - https://www.weightliftinghouse.com/shopeurope/VIRUS Intl. USA & EU code | weightliftinghousehttps://virusintl.com/All Weightlifting News in One Place -https://www.weightliftinghouse.comAmazon SupportSupport us by going through our Amazon link when you make a purchase! Just bookmark the link and shop as usual. http://www.weightliftinghouse.com/amazonFollow us –https://bit.ly/2kgrHJ3 - YouTubehttps://www.instagram.com/seb_ostrowicz/https://www.instagram.com/josh_philwl/https://www.instagram.com/weightlifting_house/

Pendlay WOD Discount Codes:⁣For Strong 5 (5 day) - PRsforPendlay5⁣For Strong 4 (4 day) - PRsforPendlay4⁣For Strong 3 (3 day) - PRsforPendlay3⁣For Strong Fit (Xfit day) - PRsforPendlayfit⁣For 5th Element (double day) - PRsforPendlay5th⁣⁣Black Friday⁣USA - https://www.weightliftinghouse.com/shopusa/⁣Rest of the World - https://www.weightliftinghouse.com/shopeurope/

Mattie Rogers looks unstoppable as she makes an incredible push in this final qualifying period. Big lifts from her in the snatch, clean, and jerk.Shop W|H USA - https://www.weightliftinghouse.com/shopusa/Shop W|H EU - https://www.weightliftinghouse.com/shopeurope/Support us and receive programming, videos, and more podcasts -https://www.patreon.com/weightliftinghouseVIRUS Intl. USA & EU code | weightliftinghousehttps://virusintl.com/All Weightlifting News in One Place -https://www.weightliftinghouse.comAmazon SupportSupport us by going through our Amazon link when you make a purchase! Just bookmark the link and shop as usual. http://www.weightliftinghouse.com/amazonFollow us –https://bit.ly/2kgrHJ3 - YouTubehttps://www.instagram.com/seb_ostrowicz/https://www.instagram.com/josh_philwl/https://www.instagram.com/weightlifting_house/

Anna Swisher has many roles, the most important of which is to help develop USAWs performance plan. This involves using her knowledge of the scientific literature to improve performance, and how nutrition and sleep can impact numbers on the platform. This was a fascinating episode to learn of the many deep considerations that go into performance at the highest level and help close the gap.Follow Anna:https://renaissanceperiodization.com/team-member/anna-swisher-phd-cscshttps://www.instagram.com/coachswisher/http://usawcoaching.com/https://www.teamusa.org/USA-Weightlifting/Support-Us/Tokyo-StrongBlack Friday Deals!Shop W|H USA - https://www.weightliftinghouse.com/shopusa/Shop W|H EU - https://www.weightliftinghouse.com/shopeurope/Support us and receive programming, videos, and more podcasts -https://www.patreon.com/weightliftinghouseVIRUS Intl. USA & EU code | weightliftinghousehttps://virusintl.com/All Weightlifting News in One Place -https://www.weightliftinghouse.comAmazon SupportSupport us by going through our Amazon link when you make a purchase! Just bookmark the link and shop as usual. http://www.weightliftinghouse.com/amazonFollow us –https://bit.ly/2kgrHJ3 - YouTubehttps://www.instagram.com/seb_ostrowicz/https://www.instagram.com/josh_philwl/https://www.instagram.com/weightlifting_house/

Unbeknownst to the majority of the weightlifting world, Lasha Talakhadze competed last week, potentially for the last time until the 2020 Tokyo Olympics. Shi Zhiyong hit some huge lifts in training and the Japanese team had a squat party.Black Friday!Shop W|H USA - https://www.weightliftinghouse.com/shopusa/Shop W|H EU - https://www.weightliftinghouse.com/shopeurope/Support us and receive programming, videos, and more podcasts -https://www.patreon.com/weightliftinghouseVIRUS Intl. USA & EU code | weightliftinghousehttps://virusintl.com/All Weightlifting News in One Place -https://www.weightliftinghouse.comAmazon SupportSupport us by going through our Amazon link when you make a purchase! Just bookmark the link and shop as usual. http://www.weightliftinghouse.com/amazonFollow us –https://bit.ly/2kgrHJ3 - YouTubehttps://www.instagram.com/seb_ostrowicz/https://www.instagram.com/josh_philwl/https://www.instagram.com/weightlifting_house/

Pete Kelley trained at the USA OTC in the 90s, winning international medals, making the '96 Olympic team, and setting American records and personal records right up to his forced retirement in 2004. Pete's 172.5kg snatch American record would remain unbroken for a decade until Ian Wilson would finally beat it with 173kg, a result that would later move up to 176kg through the arrival of Wes Kitts.Shop W|H USA - https://www.weightliftinghouse.com/shopusa/Shop W|H EU - https://www.weightliftinghouse.com/shopeurope/Support us and receive programming, videos, and more podcasts -https://www.patreon.com/weightliftinghouseVIRUS Intl. USA & EU code | weightliftinghousehttps://virusintl.com/All Weightlifting News in One Place -https://www.weightliftinghouse.comAmazon SupportSupport us by going through our Amazon link when you make a purchase! Just bookmark the link and shop as usual. http://www.weightliftinghouse.com/amazonFollow us –https://bit.ly/2kgrHJ3 - YouTubehttps://www.instagram.com/seb_ostrowicz/https://www.instagram.com/josh_philwl/https://www.instagram.com/weightlifting_house/

A phenomenal end to our Friday shows. For nearly two and a half years I have recorded 3 or 4 episodes a week, but, it is time to change things up as W|H enters a new phase and expands with improved quality of production in other avenues and more exciting ventures. You can still get an extra podcast every week with my self and Joshua on Patreon (link below) for just $1 for the next month, along with exclusive training hall videos of the greatest on earth, and thoughtful weightlifting programming.In this episode, we spoke in-depth about the power position, the double knee bend, overcorrection for pulling mistakes, as well as how to actually set useful goals.It's been a pleasure.Patreon!Support us and receive programming, videos, and more podcasts -https://www.patreon.com/weightliftinghouseShop W|H USA - https://www.weightliftinghouse.com/shopusa/Shop W|H EU - https://www.weightliftinghouse.com/shopeurope/VIRUS Intl. USA & EU code | weightliftinghousehttps://virusintl.com/All Weightlifting News in One Place -https://www.weightliftinghouse.comAmazon SupportSupport us by going through our Amazon link when you make a purchase! Just bookmark the link and shop as usual. http://www.weightliftinghouse.com/amazonFollow us –https://bit.ly/2kgrHJ3 - YouTubehttps://www.instagram.com/seb_ostrowicz/https://www.instagram.com/josh_philwl/https://www.instagram.com/weightlifting_house/

The IWF Grand Prix from Lima took place last week, and along with it came some astonihing lifts. The rest of the world seems to have woken up from their post-worlds blues and really turned it back on too.Simon Martirosyan Training Sessionhttps://www.youtube.com/watch?v=eH4U8QsqBeMShop W|H USA - https://www.weightliftinghouse.com/shopusa/Shop W|H EU - https://www.weightliftinghouse.com/shopeurope/VIRUS Intl. USA & EU code | weightliftinghousehttps://virusintl.com/All Weightlifting News in One Place -https://www.weightliftinghouse.comSupport us and receive programming and more podcasts -https://www.patreon.com/weightliftinghouseAmazon SupportSupport us by going through our Amazon link when you make a purchase! Just bookmark the link and shop as usual. http://www.weightliftinghouse.com/amazonFollow us –https://bit.ly/2kgrHJ3 - YouTubehttps://www.instagram.com/seb_ostrowicz/https://www.instagram.com/josh_philwl/https://www.instagram.com/weightlifting_house/

Dan Kent, chief editor at W|H wrote a program that simulates the Olympic teams, placing the top 8 in each category, the top athlete from each continent, athletes who need to overtake their teammates, and the chasers. You can check-out all predicitions at W|H here - https://www.weightliftinghouse.com/2019/11/07/olympic-qualifying-at-the-end-of-q2/Shop W|H USA - https://www.weightliftinghouse.com/shopusa/Shop W|H EU - https://www.weightliftinghouse.com/shopeurope/VIRUS Intl. USA & EU code | weightliftinghousehttps://virusintl.com/All Weightlifting News in One Place -https://www.weightliftinghouse.comSupport us and receive programming and more podcasts -https://www.patreon.com/weightliftinghouseAmazon SupportSupport us by going through our Amazon link when you make a purchase! Just bookmark the link and shop as usual. http://www.weightliftinghouse.com/amazonFollow us –https://bit.ly/2kgrHJ3 - YouTubehttps://www.instagram.com/seb_ostrowicz/https://www.instagram.com/josh_philwl/https://www.instagram.com/weightlifting_house/