Weightlifting House

Dan Kent, chief editor at W|H wrote a program that simulates the Olympic teams, placing the top 8 in each category, the top athlete from each continent, athletes who need to overtake their teammates, and the chasers. You can check-out all predicitions at W|H here - https://www.weightliftinghouse.com/2019/11/07/olympic-qualifying-at-the-end-of-q2/Shop W|H USA - https://www.weightliftinghouse.com/shopusa/Shop W|H EU - https://www.weightliftinghouse.com/shopeurope/VIRUS Intl. USA & EU code | weightliftinghousehttps://virusintl.com/All Weightlifting News in One Place -https://www.weightliftinghouse.comSupport us and receive programming and more podcasts -https://www.patreon.com/weightliftinghouseAmazon SupportSupport us by going through our Amazon link when you make a purchase! Just bookmark the link and shop as usual. http://www.weightliftinghouse.com/amazonFollow us –https://bit.ly/2kgrHJ3 - YouTubehttps://www.instagram.com/seb_ostrowicz/https://www.instagram.com/josh_philwl/https://www.instagram.com/weightlifting_house/

Time Stamps: 06:55 - Rostami Moradi Full Update16:55 - Occlusion Training 24:00 - House Program Update31:04 - Live Form Check38:44 - Marijuana for Training & Recovery46:08 - Track and Field vs Weightlifting (USADA)51:00 - When is it ok to miss?1:01:08 - Pull up or pull back?Shop W|H USA - https://www.weightliftinghouse.com/shopusa/Shop W|H EU - https://www.weightliftinghouse.com/shopeurope/VIRUS Intl. USA & EU code | weightliftinghousehttps://virusintl.com/All Weightlifting News in One Place -https://www.weightliftinghouse.comSupport us and receive programming and more podcasts -https://www.patreon.com/weightliftinghouseAmazon SupportSupport us by going through our Amazon link when you make a purchase! Just bookmark the link and shop as usual. http://www.weightliftinghouse.com/amazonFollow us –https://bit.ly/2kgrHJ3 - YouTubehttps://www.instagram.com/seb_ostrowicz/https://www.instagram.com/josh_philwl/https://www.instagram.com/weightlifting_house/

96kg 21-year-old Meso Hassona (QAT) is on a mission to set world records in the snatch & clean and jerk, and his training has stepped up another notch even since his phenomenal silver medal performance at worlds.Meso Full Training Session:https://www.youtube.com/watch?v=JI24q2F7HIM&t=1sShop W|H USA - https://www.weightliftinghouse.com/shopusa/Shop W|H EU - https://www.weightliftinghouse.com/shopeurope/VIRUS Intl. USA & EU code | weightliftinghousehttps://virusintl.com/All Weightlifting News in One Place -https://www.weightliftinghouse.comSupport us and receive programming and more podcasts -https://www.patreon.com/weightliftinghouseAmazon SupportSupport us by going through our Amazon link when you make a purchase! Just bookmark the link and shop as usual. http://www.weightliftinghouse.com/amazonFollow us –https://bit.ly/2kgrHJ3 - YouTubehttps://www.instagram.com/seb_ostrowicz/https://www.instagram.com/josh_philwl/https://www.instagram.com/weightlifting_house/

Cupping, dry needling, stretching, massage, scraping, KT tape... These are just some of the methods by which weightlifters around the world recover and rehabilitate their bodies in an attempt to remain healthy and ultimately perform better in the snatch and clean & jerk. Derek Miles is somewhat of an expert in this field, and his objective style allows us to cut through the bulls**t and work out what actually works, what we should stay away from, and where the productive nuances lie.Follow Derek:https://www.barbellmedicine.com/the-team/derek-miles/https://www.instagram.com/derek_barbellmedicine/?hl=enderek@barbellmedicine.comShop W|H USA - https://www.weightliftinghouse.com/shopusa/Shop W|H EU - https://www.weightliftinghouse.com/shopeurope/VIRUS Intl. USA & EU code | weightliftinghousehttps://virusintl.com/All Weightlifting News in One Place -https://www.weightliftinghouse.comSupport us and receive programming and more podcasts -https://www.patreon.com/weightliftinghouseAmazon SupportSupport us by going through our Amazon link when you make a purchase! Just bookmark the link and shop as usual. http://www.weightliftinghouse.com/amazonFollow us –https://bit.ly/2kgrHJ3 - YouTubehttps://www.instagram.com/seb_ostrowicz/https://www.instagram.com/josh_philwl/https://www.instagram.com/weightlifting_house/

Last week I spent a day with the Chinese national team, driving Shi Zhiyong to his hotel and being smuggled into Lu Xiaojun's room for his first-ever interview with any Western Media.Shi Zhiyong Wo Cao shirt - https://www.weightliftinghouse.com/products/wo-cao-t-shirt/Shop W|H USA - https://www.weightliftinghouse.com/shopusa/Shop W|H EU - https://www.weightliftinghouse.com/shopeurope/VIRUS Intl. USA & EU code | weightliftinghousehttps://virusintl.com/All Weightlifting News in One Place -https://www.weightliftinghouse.comSupport us and receive programming and more podcasts -https://www.patreon.com/weightliftinghouseAmazon SupportSupport us by going through our Amazon link when you make a purchase! Just bookmark the link and shop as usual. http://www.weightliftinghouse.com/amazonFollow us –https://bit.ly/2kgrHJ3 - YouTubehttps://www.instagram.com/seb_ostrowicz/https://www.instagram.com/josh_philwl/https://www.instagram.com/weightlifting_house/

This week we cover the many exciting goings-on from last week's 49th Challenge 210, including the powers from the Chinese, Rostami's controversial competition, and Moradi's return to competition.Shop W|H USA - https://www.weightliftinghouse.com/shopusa/Shop W|H EU - https://www.weightliftinghouse.com/shopeurope/VIRUS Intl. USA & EU code | weightliftinghousehttps://virusintl.com/All Weightlifting News in One Place -https://www.weightliftinghouse.comSupport us and receive programming and more podcasts -https://www.patreon.com/weightliftinghouseAmazon SupportSupport us by going through our Amazon link when you make a purchase! Just bookmark the link and shop as usual. http://www.weightliftinghouse.com/amazonFollow us –https://bit.ly/2kgrHJ3 - YouTubehttps://www.instagram.com/seb_ostrowicz/https://www.instagram.com/josh_philwl/https://www.instagram.com/weightlifting_house/

Mike Gattone is proof that hard work and hustle sustained over a life-time produces incredible outcomes. Mike is the performance director and coaching educator for USAW, but has had more jobs in the build-up to this than nearly anyone. From coaching life to corporate life and back, Mike's story is an incredible one.Follow Mike!https://www.instagram.com/mgattone64/mike.gattone@usaweightlifting.orgShop W|H USA - https://www.weightliftinghouse.com/shopusa/Shop W|H EU - https://www.weightliftinghouse.com/shopeurope/VIRUS Intl. USA & EU code | weightliftinghousehttps://virusintl.com/All Weightlifting News in One Place -https://www.weightliftinghouse.comSupport us and receive programming and more podcasts -https://www.patreon.com/weightliftinghouseAmazon SupportSupport us by going through our Amazon link when you make a purchase! Just bookmark the link and shop as usual. http://www.weightliftinghouse.com/amazonFollow us –https://bit.ly/2kgrHJ3 - YouTubehttps://www.instagram.com/seb_ostrowicz/https://www.instagram.com/josh_philwl/https://www.instagram.com/weightlifting_house/

Yesterday I got to sit down with Olympic Champion Kianoush Rostami and talk about his battle with the Iranian Weightlifting Federation, his struggle for Olympic qualification, and his best ever numbers.Kianoush is the most high profile athlete I have ever had on the podcast and so I was thrilled to be able to speak with him about such interesting topics.Follow Kianoush!https://www.instagram.com/kianoush_rostami/Shop W|H USA - https://www.weightliftinghouse.com/shopusa/Shop W|H EU - https://www.weightliftinghouse.com/shopeurope/VIRUS Intl. USA & EU code | weightliftinghousehttps://virusintl.com/All Weightlifting News in One Place -https://www.weightliftinghouse.comSupport us and receive programming and more podcasts -https://www.patreon.com/weightliftinghouseAmazon SupportSupport us by going through our Amazon link when you make a purchase! Just bookmark the link and shop as usual. http://www.weightliftinghouse.com/amazonFollow us –https://bit.ly/2kgrHJ3 - YouTubehttps://www.instagram.com/seb_ostrowicz/https://www.instagram.com/josh_philwl/https://www.instagram.com/weightlifting_house/

As I sit in my Air BnB in Switzerland in preparation for the 49th 'Challenge 210' I see that Kianoush Rostami has flown to Switzerland, presumably with the goal of forcing his way into the competition in an attempt to salvage his bid for a Tokyo 2020 slot. Joining him here is his teammate Sohrab Moradi and a FULL Chinese team. Shop W|H USA - https://www.weightliftinghouse.com/shopusa/Shop W|H EU - https://www.weightliftinghouse.com/shopeurope/VIRUS Intl. USA & EU code | weightliftinghousehttps://virusintl.com/All Weightlifting News in One Place -https://www.weightliftinghouse.comSupport us and receive programming and more podcasts -https://www.patreon.com/weightliftinghouseAmazon SupportSupport us by going through our Amazon link when you make a purchase! Just bookmark the link and shop as usual. http://www.weightliftinghouse.com/amazonFollow us –https://bit.ly/2kgrHJ3 - YouTubehttps://www.instagram.com/seb_ostrowicz/https://www.instagram.com/josh_philwl/https://www.instagram.com/weightlifting_house/

Harvey Newton coached the 1984 USA Olympic team, spent time speaking with the greatest weightlifters ever from Bulgaria and the USSR, and watched the landscape shift from no drug testing to selected drug testing, to real drug testing.Harvey has spent so much time in the sport that we were able to talk about the real changes he has seen made, like the abolition of the press and the 4th attempt rule, and make predictions about future changes to our sport. His insight is unparalleled and genuinely interesting. His level of analysis of the sport as a whole goes way beyond anything I have seen before.As you all know I love to talk stories with weightlifters, and so for me, this is an all-time episode. Enjoy!Follow Harvey!https://www.newton-sports.com/https://sportsedtv.com/coach/harvey-newtonShop W|H USA - https://www.weightliftinghouse.com/shopusa/Shop W|H EU - https://www.weightliftinghouse.com/shopeurope/VIRUS Intl. USA & EU code | weightliftinghousehttps://virusintl.com/All Weightlifting News in One Place -https://www.weightliftinghouse.comSupport us and receive programming and more podcasts -https://www.patreon.com/weightliftinghouseAmazon SupportSupport us by going through our Amazon link when you make a purchase! Just bookmark the link and shop as usual. http://www.weightliftinghouse.com/amazonFollow us –https://bit.ly/2kgrHJ3 - YouTubehttps://www.instagram.com/seb_ostrowicz/https://www.instagram.com/josh_philwl/https://www.instagram.com/weightlifting_house/