Weightlifting House

Lasha Talakhadze 500kg Totalhttps://www.weightliftinghouse.com/products/lasha-500-t-shirt/More Videos & Podcasts https://www.patreon.com/weightliftinghouseShop W|H USA - https://www.weightliftinghouse.com/shopusa/Europe - https://www.weightliftinghouse.com/shopeurope/All Weightlifting Newshttps://www.weightliftinghouse.com

For the one-millionth download of the podcast, I thought it would be fun to go through a history of how we got here. With the help of my best friend, Kit Fowler, and a few beers, we went through the ups and downs, the people along the way, and the north star of Weightlifting House.Here's to the next million!Shop W|H USA - https://www.weightliftinghouse.com/shopusa/Shop W|H EU - https://www.weightliftinghouse.com/shopeurope/https://www.instagram.com/seb_ostrowicz/https://www.instagram.com/weightlifting_house/

The Glenn Pendlay Methodhttps://www.weightliftinghouse.com/products/the-glenn-pendlay-method/More Videos & Podcasts https://www.patreon.com/weightliftinghouseShop W|H USA - https://www.weightliftinghouse.com/shopusa/Europe - https://www.weightliftinghouse.com/shopeurope/All Weightlifting Newshttps://www.weightliftinghouse.comPodcasts | Interviews & Newshttps://podcasts.apple.com/gb/podcast/weightlifting-house/id123113148100:00 - Intro00:19 - The Glenn Pendlay Method02:19 - Shi Zhiyong's Ridiculous Hops04:40 - Liang Xiaou Mei's 110kg Hang Snatch05:25 - Huang Minhao's 150kg Snatch06:05 - Lu Delin's 175kg Snatch08:45 - Ali Reza Soleimani's 200kg PC+Jerk09:04 - Meso Hasona's 200kg Clean Complex10:33 - Nicole Rubanovich's 101kg Snatch PR11:05 - Ehab's 155kg & 200kg Block Lifts12:25 - Toma's Fake Pow Clean13:37 - Egor The Homeless Russian Man16:12 - Stanky Knee Snatch17:08 - WH Bars and Plates Stock Update18:15 - Patricia Strenius's 144kg Clean19:26 - Khryss Speed's 136kg Hang Snatch20:20 - Sarah Davies and Zoe Smith Squats21:11 - Alexander Varbanov's Comeback22:38 - Gabriel Dagenais' 200kg Block Clean23:25 - Nathon Damron's 200kg Clean24:44 - Mattie Rogers 110kgx6 Jerks25:44 - Jourdan Delacruz's 105kg Clean Complex26:50 - Brian Reissenauer Returns27:25 - Jacob Horst28:35 - Fernando Reis' 200kg Power Clean + Push Press28:59 - WH's New Book30:20 - The People's Lifts32:34 - Outro

For the one-year anniversary of the death of the People's Coach, Glenn Pendlay, I wanted to announce the release of the book, The Glenn Pendlay Method, by going through Glenn's life, helped along by various stories told by some coaches and athletes that he met on the way.Pick up a copy of The Glenn Pendlay Method here -https://www.weightliftinghouse.com/products/the-glenn-pendlay-method/

Weightlifting is BACK! The IWF Online competition was a huge success, bringing bigger and better performances than the last. Also, news of ex-President Tamas Ajan's corruption was again leaked.More Videos & Podcasts https://www.patreon.com/weightliftinghouseW|H Thumb Tapehttps://www.weightliftinghouse.com/products/tape/Shop W|H USA - https://www.weightliftinghouse.com/shopusa/Europe - https://www.weightliftinghouse.com/shopeurope/All Weightlifting Newshttps://www.weightliftinghouse.comPodcasts | Interviews & Newshttps://podcasts.apple.com/gb/podcast/weightlifting-house/id1231131481

Late upload, sorry! Mattie Rogers looked great this week, setting a new personal best in the snatch and total. Toma went big, and Daniel Godelli blessed us with the worst lockout of all time. To help with #thepeopleslifts segment, local juggernaut Chad Wesley Smith called into the show.Shop W|H USA - https://www.weightliftinghouse.com/shopusa/Shop W|H EU - https://www.weightliftinghouse.com/shopeurope/Want to stock WH thumbtape? USA | https://www.weightliftinghouse.com/shopusa/product/weightlifting-tape-blue-box-of-30-rolls/Europe | https://www.weightliftinghouse.com/shopeurope/product/weightlifting-tape-blue-box-of-30-rolls/Or email us at contact@weightliftinghouse.comPreorder a WH barbellhttps://www.weightliftinghouse.com/shopeurope/product-category/weightlifting-bars/Grab a Barbell in the USAhttps://www.weightliftinghouse.com/shopusa/product-category/weightlifting-bars/Support us and receive programming, videos, and more podcasts -https://www.patreon.com/weightliftinghouseVIRUS Intl. USA & EU code | weightliftinghousehttps://virusintl.com/Buy Tape in the USAhttps://amzn.to/3aXXi7NAll Weightlifting News in One Place -https://www.weightliftinghouse.comFollow us –https://bit.ly/2kgrHJ3 - YouTubehttps://www.instagram.com/seb_ostrowicz/https://www.instagram.com/josh_philwl/https://www.instagram.com/weightlifting_house/

The weekly Morning Brew saw me and Josh covering our predictions for all Olympic weight classes next year, as well as Sincraiyan's 'elbows back' cue, and the Weightlifting House expansion!For more podcasts, training videos, and programming, head to https://www.patreon.com/weightliftinghouse

How do you qualify for the Olympics in Weightlifting?Over the years the Olympic qualification process has changed, from simply turning up, to scoring places at the proceeding World Championships, to the current and most complicated 18-month qualifying system. ⁣⁣In this video, we cover the history of qualifying, why changes were made, Robi points, the new system, and COVID-related complications.

Chad Wesley Smith has undeniably changed the strength training landscape for the better through Juggernaut Training Systems (JTS). Their impact on Weightlifting, through coaches like Max Aita and now Zack Telander, as well as their influence on powerlifting and strength education is enormous. Follow Chadhttps://www.instagram.com/chadwesleysmith/https://www.instagram.com/juggernauttraining/https://www.jtsstrength.com/Shop W|H USA - https://www.weightliftinghouse.com/shopusa/Shop W|H EU - https://www.weightliftinghouse.com/shopeurope/Want to stock WH thumbtape? USA | https://www.weightliftinghouse.com/shopusa/product/weightlifting-tape-blue-box-of-30-rolls/Europe | https://www.weightliftinghouse.com/shopeurope/product/weightlifting-tape-blue-box-of-30-rolls/Or email us at contact@weightliftinghouse.comPreorder a WH barbellhttps://www.weightliftinghouse.com/shopeurope/product-category/weightlifting-bars/Grab a Barbell in the USAhttps://www.weightliftinghouse.com/shopusa/product-category/weightlifting-bars/Support us and receive programming, videos, and more podcasts -https://www.patreon.com/weightliftinghouseVIRUS Intl. USA & EU code | weightliftinghousehttps://virusintl.com/Buy Tape in the USAhttps://amzn.to/3aXXi7NAll Weightlifting News in One Place -https://www.weightliftinghouse.comFollow us –https://bit.ly/2kgrHJ3 - YouTubehttps://www.instagram.com/seb_ostrowicz/https://www.instagram.com/josh_philwl/https://www.instagram.com/weightlifting_house/

Jourdan Delacruz, Pan American Champion, and holder of all American 49kg and 55kg records, joined us to talk about her fast-paced career. Within a year of taking up the sport she dropped out of school and moved to the OTC. Four years later she has essentially secured her spot on the Olympic team in the 49kg category, and looks likely to take a podium spot.