Weightlifting House

Dr Cody Haun is a researcher and practitioner of hypertrophy and training volume. Josh and Cody dove deep into the mechanisms behind hypertrophy, and its application in weightlifting.https://www.weightliftinghouse.com/products/flags/https://www.weightliftinghouse.com/products/house-barbell/https://www.drcodyhaun.com/https://www.strongerbyscience.com/coaching/cody-haun/https://www.instagram.com/drcodyhaun/https://twitter.com/drcodyhaun

The 50th intercollegiate Athletic Games saw Kuo Hsing-chun go big, Meso cracked out the block doubles, and the US women compete for Olympic spots. New Flags (free shipping)https://www.weightliftinghouse.com/products/flags/Patreon (More Videos, Podcasts, Programs)https://www.patreon.com/weightliftinghouseShop W|H USA - https://www.weightliftinghouse.com/shopusa/Europe - https://www.weightliftinghouse.com/shopeurope/All Weightlifting Newshttps://www.weightliftinghouse.comPodcasts | Interviews & Newshttps://podcasts.apple.com/gb/podcast/weightlifting-house/id123113148100:00 - Intro00:30 - New Flags, Bags and Blags02:47 - Taiwan, Kuo Hsing-chun goes 6 for 604:58 - Follow Ahmed Gooda05:50 - Qatar, Meso 170kg Snatch Double06:11 - Latvia, Ritvar Suharevs' 165kg Snatch06:33 - Denmark, Omed Alam's 205kg Jerk, Sandra Jensen's 106kg Jerk07:53 - Italy, Sergio Massida's 128kg Snatch08:13 - Spain, Marco Ruiz 180kg Snatch09:56 - Great Britain, Sarah Davies and Rooni11:02 - Canada, Boady Santavy 245kg Front Squat11:57 - USA, Kate Nye, Mattie Sasser and Jenny Arthur and Others16:05 - Brazil, Fernando Reis Competes17:02 - The People's Lifts22:10 - Outro

Melanie Roach is one of the USA's most successful weightlifters ever. Her story is both motivational and emotional.melanieroach@comcast.netShop W|H USA - https://www.weightliftinghouse.com/shopusa/Shop W|H EU - https://www.weightliftinghouse.com/shopeurope/Support us and receive programming, videos, and more podcasts -https://www.patreon.com/weightliftinghouseVIRUS Intl. USA & EU code | weightliftinghousehttps://virusintl.com/Buy Tape in the USAhttps://amzn.to/3aXXi7NAll Weightlifting News in One Place -https://www.weightliftinghouse.comFollow us –https://bit.ly/2kgrHJ3 - YouTubehttps://www.instagram.com/seb_ostrowicz/https://www.instagram.com/josh_philwl/https://www.instagram.com/weightlifting_house/

Since the start of 2020 up until two weeks ago, Ursula Papandrea was the interim IWF President, the person at the very top of our sport. In this interview, Ursula spoke about the moment she found out that Nicu Vlad of Romania had called for a secret meeting to vote her out, the depths of corruption that she witnessed during her 9 months in charge, how ultimately Tamas Ajan, though indeed still guilty, may have been somewhat of a fall guy for the rest of the board who continue to pedal bribery and drugs, her resignation, and the remainder of the McLaren report that she never released to the board and/or us.Shop W|H USA - https://www.weightliftinghouse.com/shopusa/Shop W|H EU - https://www.weightliftinghouse.com/shopeurope/Preorder a WH barbellhttps://www.weightliftinghouse.com/shopeurope/product-category/weightlifting-bars/Grab a Barbell in the USAhttps://www.weightliftinghouse.com/shopusa/product-category/weightlifting-bars/Support us and receive programming, videos, and more podcasts -https://www.patreon.com/weightliftinghouseVIRUS Intl. USA & EU code | weightliftinghousehttps://virusintl.com/Buy Tape in the USAhttps://amzn.to/3aXXi7NAll Weightlifting News in One Place -https://www.weightliftinghouse.comFollow us –https://bit.ly/2kgrHJ3 - YouTubehttps://www.instagram.com/seb_ostrowicz/https://www.instagram.com/josh_philwl/https://www.instagram.com/weightlifting_house/

More Videos & Podcasts https://www.patreon.com/weightliftinghouseShop W|H USA - https://www.weightliftinghouse.com/shopusa/Europe - https://www.weightliftinghouse.com/shopeurope/00:00 - Intro01:53 - Cliff Notes of IWF Trouble05:51 - Chinese Women's Weightlifting Nationals11:25 - Ghana, Forrester Osei Squats 260kg and Prepares for Battle12:08 - South Korea, Park Hye Jeong's 121 and 160kg Comp12:23 - China, Lu Xiaojun's 270kg Squat, 150kg Power13:24 - Kyrgistan, Bekdoolot Rasulbekov's 210kg C+J13:57 - Ukraine, Dmitro Chumak's 190kg Snatch14:25 - Latvia, Ritvars Suharev's 3x 260kg Squat15:11 - Greece, The Bloatlord Mogs Everybody16:28 - Italy, Giorgia Bordignon, Sergio and Nino18:56 - UK, Khrys Speed's 170kg Power, Stefano's 6 for 6 Comp19:40 - Canada, Varbanov's New Record Snatch and Quangggg20:41 - Venezuala, Keydomar's 170kg Snatch21:20 - Winner Announcement for WH Giveaway23:12 - The People's Lifts25:35 - OutroAll Weightlifting Newshttps://www.weightliftinghouse.comPodcasts | Interviews & Newshttps://podcasts.apple.com/gb/podcast/weightlifting-house/id1231131481

This was a fascinating conversation with Brian Oliver, writer and breaker of all major weightlifting news. Over the majority of the last decade Brian has managed to create relationships with the gatekeepers of knowledge within the IWF such that he can ask the necessary questions and spread information to all of us. Without Brian, we would all be in the dark with regards to the corruption within the IWF. Head to insidethegames.biz to stay up to date with the best-written news in Weightlifting. Shop W|H USA - https://www.weightliftinghouse.com/shopusa/Shop W|H EU - https://www.weightliftinghouse.com/shopeurope/Preorder a WH barbellhttps://www.weightliftinghouse.com/shopeurope/product-category/weightlifting-bars/Grab a Barbell in the USAhttps://www.weightliftinghouse.com/shopusa/product-category/weightlifting-bars/Support us and receive programming, videos, and more podcasts -https://www.patreon.com/weightliftinghouseVIRUS Intl. USA & EU code | weightliftinghousehttps://virusintl.com/Buy Tape in the USAhttps://amzn.to/3aXXi7NAll Weightlifting News in One Place -https://www.weightliftinghouse.comFollow us –https://bit.ly/2kgrHJ3 - YouTubehttps://www.instagram.com/seb_ostrowicz/https://www.instagram.com/josh_philwl/https://www.instagram.com/weightlifting_house/

The International Weightlifting Federation Executive Board has controversially voted to remove Ursula Papandrea as Acting President and replace her with Thailand’s Intarat Yodbangtoey.READ MORE - https://www.weightliftinghouse.com/2020/10/14/chaos-at-iwf-as-acting-president-is-ousted/Reddit Thread - https://www.reddit.com/r/weightlifting/comments/jaltt0/the_iwf_has_ousted_ursula_garza_as_interim/Inside the Games - https://www.insidethegames.biz/articles/1099553/iwf-new-interim-presidentMore Videos & Podcasts https://www.patreon.com/weightliftinghouseShop W|H USA - https://www.weightliftinghouse.com/shopusa/Europe - https://www.weightliftinghouse.com/shopeurope/All Weightlifting Newshttps://www.weightliftinghouse.comPodcasts | Interviews & Newshttps://podcasts.apple.com/gb/podcast/weightlifting-house/id123113148100:00 - Intro01:53 - Ursula and Phil Andrews Removed03:03 - Why?04:54 - Who?08:12 - The Reactions11:35 - What Happens Now?15:20 - What can YOU do?16:18 - Outro

Within 20 months of Pat's introduction into the sport of Weightlifting, he snatched 200kg in training, more than any US weightlifter has ever hit. Not long after he snatched 207kg, an unofficial Junior World Record. As many are aware, Pat's training lifts dwarfed the rest of the US and competed with the best in the world for some, at the time, secretive reasons. In this episode of the podcast Pat opens up about his goals in the sport, and how he attempted to beat WADA/USADA.Follow Pathttps://www.instagram.com/buffmendes/Shop W|H USA - https://www.weightliftinghouse.com/shopusa/Shop W|H EU - https://www.weightliftinghouse.com/shopeurope/Preorder a WH barbellhttps://www.weightliftinghouse.com/shopeurope/product-category/weightlifting-bars/Grab a Barbell in the USAhttps://www.weightliftinghouse.com/shopusa/product-category/weightlifting-bars/Support us and receive programming, videos, and more podcasts -https://www.patreon.com/weightliftinghouseVIRUS Intl. USA & EU code | weightliftinghousehttps://virusintl.com/Buy Tape in the USAhttps://amzn.to/3aXXi7NAll Weightlifting News in One Place -https://www.weightliftinghouse.comFollow us –https://bit.ly/2kgrHJ3 - YouTubehttps://www.instagram.com/seb_ostrowicz/https://www.instagram.com/josh_philwl/https://www.instagram.com/weightlifting_house/

Travis Cooper's career has been nothing short of inspirational. Coupled with the talent for strength that he exhibited from a young age was his ability to outwork his competition. Since 2004 Travis has worked on his craft, training at the OTC, Cal Strength, MDUSA, East Coast Gold, and beyond.Follow Travishttps://www.spreaker.com/show/the_the_weightlifting_scoop_showhttps://www.instagram.com/traviscooper77kg/Shop W|H USA - https://www.weightliftinghouse.com/shopusa/Shop W|H EU - https://www.weightliftinghouse.com/shopeurope/Preorder a WH barbellhttps://www.weightliftinghouse.com/shopeurope/product-category/weightlifting-bars/Grab a Barbell in the USAhttps://www.weightliftinghouse.com/shopusa/product-category/weightlifting-bars/Support us and receive programming, videos, and more podcasts -https://www.patreon.com/weightliftinghouseVIRUS Intl. USA & EU code | weightliftinghousehttps://virusintl.com/Buy Tape in the USAhttps://amzn.to/3aXXi7NAll Weightlifting News in One Place -https://www.weightliftinghouse.comFollow us –https://bit.ly/2kgrHJ3 - YouTubehttps://www.instagram.com/seb_ostrowicz/https://www.instagram.com/josh_philwl/https://www.instagram.com/weightlifting_house/

At 36 years of age, Lu Xiaojun exceeded the World Record yet again in training. Clarence Kennedy graced us with some highlights from his last few months of training, and WADA has forced the IWF's hand to start on the path of retesting 130 hidden samples.CAMO DROP! USA - https://www.weightliftinghouse.com/shopusa/Europe - https://www.weightliftinghouse.com/shopeurope/More Videos & Podcasts https://www.patreon.com/weightliftinghouseIWF Corruption infohttps://www.weightliftinghouse.com/2020/03/09/iwf-corruption-allegations-roundup/Shop W|H USA - https://www.weightliftinghouse.com/shopusa/Europe - https://www.weightliftinghouse.com/shopeurope/All Weightlifting Newshttps://www.weightliftinghouse.comPodcasts | Interviews & Newshttps://podcasts.apple.com/gb/podcast/weightlifting-house/id1231131481Timestamp:00:00 - Intro01:06 - 130 Hidden Doping Results03:43 - China: Lu's WR Snatch, Tian Tao 190kg Power, The New 73?11:40 - Japan: Shishido Daisuke's 195kg Clean11:57 - Australia: Charisma's 225kg Squat, Kiana Elliot's Wonderful Technique13:30 - Iran: Seleimani Cleans 90% WR for Reps15:00 - Armenia: Hakob Mkrtchyan's 190kg Power Clean Double15:44 - Qatar: Meso Snatches 171kg, Cleans 200kg from Blocks16:44 - Romania: Loredana Toma's 180kg Double18:09 - Ireland: Clarence Kennedy's Filthy Training21:50 - USA: Jessie Stemo's PR Snatch, Kate Nye's Continued Progress23:48 - Fernando Reis's 320kg x5 Back Squat25:20 - Columbia: Luis Mosquera's Mad Complexes26:23 - Venezuela: Julio Mayora's Almost WR Hang Snatch27:44 - New Weightlifting House Goodies29:08 - The People's Lifts35:02 - Outro