

Weightlifting House
Weightlifting House
Join me, Seb Ostrowicz - owner of Weightlifting House and international weightlifting commentator - as I bring you everything you need to know about the sport of weightlifting. From competition previews and recaps to big lifts, bold predictions, and deep-dive hypotheticals, this is your weekly fix for all things weightlifting.Here you go! 👇Weekly weightlifting highlights https://store.weightliftinghouse.com/pages/newsletterTraining Apparel https://store.weightliftinghouse.com/collections/apparelEquipment '3 for 2' https://store.weightliftinghouse.com/collections/equipmentFollow WLHOUSEInstagram https://www.instagram.com/weightlifting_house/YouTube https://www.youtube.com/@WeightliftingHouseTikTok https://www.tiktok.com/@weightlifting_houseExtras 🔥Follow Seb https://www.instagram.com/seb_ostrowiczWatch live weightlifting https://weightliftinghouse.tv/
Episodes
Mentioned books

Jul 26, 2021 • 13min
Tokyo Weightlifting M67 REPORT
M67kg A Group ReportWH Tokyo Hub | https://www.weightliftinghouse.com/10% off storewide | https://www.weightliftinghouse.com/shopusa/20% off all bars for 24 hours | https://www.weightliftinghouse.com/shopusa/product-category/equipment/bars/More videos, podcasts, & programminghttps://www.patreon.com/weightliftinghouse00:00 Who To Watch01:22 Snatch06:11 Clean & Jerk10:01 Battle For Gold

Jul 25, 2021 • 15min
Tokyo Weightlifting M61 REPORT
M61kg A Group ReportWH Tokyo Hub | https://www.weightliftinghouse.com/10% off storewide | https://www.weightliftinghouse.com/shopusa/20% off all bars for 24 hours | https://www.weightliftinghouse.com/shopusa/product-category/equipment/bars/More videos, podcasts, & programminghttps://www.patreon.com/weightliftinghouse00:00 The Big Names02:08 Snatches05:30 Battle For Snatch Lead07:05 Clean & Jerk10:27 Battle For Gold13:50 Stats

Jul 24, 2021 • 12min
Tokyo Weightlifting W49 REPORT
49kg A Group ReportWH Tokyo Hub | https://www.weightliftinghouse.com/10% off storewide | https://www.weightliftinghouse.com/shopusa/25% off all books for 24 hours | https://www.weightliftinghouse.com/shopusa/More videos, podcasts, & programminghttps://www.patreon.com/weightliftinghouse00:00 Snatches05:53 Clean & Jerks11:16 Stats

Jul 19, 2021 • 1h 14min
'The Scientific Method' | JP Millette
Jean-Patrick Millette is a young, but extremely successful coach from Canada. At the time of this video going live JP has flown out to Tokyo with his athlete Maude Charron who, in my opinion, looks poised to bring home a gold medal.In this episode, JP and I discuss the principals upon which he makes all of his programming decisions. He calls this the scientific method.JP will also be at the next #CoachesOnly - tickets coming soon.Follow JPhttps://www.instagram.com/firstpull/https://firstpull.net/

Jul 16, 2021 • 27min
Tokyo Weightlifting Predictions | It's Not So Simple!!!
Cop the Tokyo | Japan T-Shirt'https://www.weightliftinghouse.com/shopusa/product-category/tokyo/'00:00 - Intro00:56 - New Tshirts for Tokyo02:18 - The Predictions03:06 - Men 61KG06:27 - Men 67KG08:05 - Men 73KG12:31 - Men 81KG16:47 - Women 49KG18:58 - Women 55KG22:18 - Women 59KG26:10 - Outro

Jul 12, 2021 • 35min
Arley Mendez POP & USAW Nats Recap | WL News
Wrist Wraps | https://www.weightliftinghouse.com/products/wrist-wraps/Elite Barbells USA https://www.weightliftinghouse.com/shopusa/product-category/weightlifting-bars/EU https://www.weightliftinghouse.com/shopeurope/product-category/weightlifting-bars/Gym owner? Drop us an email nick@weightliftinghouse.com00:00 - Intro01:43 - USA Nationals, Top Women08:40 - USA Nationals, Top Men14:30 - Cyril Thatchett's Virtual British Championships15:30 - The Lifts This Week19:28 - Jhonatan Rivas Out of Tokyo21:08 - Emily Muskett At Tokyo21:49 - IWF Congress24:10 - Agapitov new European President26:19 - Iran's First Female at Olympics28:10 - Arley Mendes Popped for Cannabis29:34 - Colombia Back Into Tokyo30:50 - The People's Lifts34:25 - Outro

Jul 2, 2021 • 30min
That's 18kg over the World Record... | WL News
VIRUS x W|H 48 Hour Drophttps://www.weightliftinghouse.com/products/virus-x-weightlifting-house/Time Stamps00:00 - Intro00:30 - New WH / Virus Leggings02:10 - The Big Lifts03:04 - Antonino Pizzolato 225kg Jerk06:35 - Nina Sterckx 110kg C&J07:50 - Lasha Talakhadze10:31 - Chen Po Jen's World Record Snatch11:37 - Ruslan Nurudinov Word Record Jerk12:39 - Hidilyn Diaz 115kg C&J13:11 - USA Updates16:48 - The News20:24 - British Championships23:43 - ITA Fallout24:57 - The People's Lifts28:45 - Outro

Jul 1, 2021 • 1h 22min
1RMs How & When | Q&A w/ Seb & Josh
It's always a blast to jump on the mic with Josh and answer all of your questions. https://www.weightliftinghouse.com/products/virus-x-weightlifting-house/

Jun 25, 2021 • 17min
Toma OUT of Tokyo & IWF Board Caught Out | WL News
Here's your weekly weightlifting news update, powered by the Weightlifting House Wrist Wraps | https://www.weightliftinghouse.com/products/wrist-wraps/For more videos, podcasts, and programming | https://www.patreon.com/weightliftinghouse00:00 - Intro00:44 - Romania Out03:31 - Breaking News05:23 - Toma's Career08:04 - The Replacements10:44 - Colombia and Vietnam11:39 - Japan's Team12:51 - Clarifying the British Champs15:33 - Outro

Jun 23, 2021 • 23min
The Results Are In | Tokyo Olympics 2020
The absolute rankings for the weightlifting at Tokyo 2020 have been announced. So, finally, let's take a look at who's going, and who isn't!Grab the new WH Wrist Wraps here | https://www.weightliftinghouse.com/products/wrist-wraps/


