The Doctor & The Nurse

Jim Kwik Podcast #2 Game of Lifers welcome back to the 2nd half of one of the best podcasts to every grace the Game of Life – absolute GAME CHANGER with the smartest man alive – Mr. Jim Kwik. If you haven’t listened to the first episode, first off what is wrong with you? Just kidding, do yourself a favor and listen to it now! It’s like watching the sequel of a movie before the original. Not a smart move. And with the brain power you are about to get from this episode (and the power you already got from the first episode) we don’t do ‘not smart moves’ here on the Game of Life. On this Episode you are going to learn The 3 questions to ask yourself daily that will change your entire outlook on your day The life you live are the lessons you teach The Will Smith questions he asks himself and his high performance tricks His secret question he always asks himself The most important thing is to keep the most important thing the most important thing Jim’s brain hacks to help busy people learn faster and more efficient Why the Brain is the most important tool we have We ALL have greatness inside of us How you can work smarter and not harder The BEST brain diet – neuronutrtion! Killing ANT’s (automatic negative thoughts) As your body MOVES your brain GROOVES! (the importance of exercise to your brain) The people you spend time with are the people you become ---------------- SPONSOR: Oura Ring ouraring.com DISCOUNT CODE: dnurse   ----------------   ---------- EVERYTHING JIM KWIK http://jimkwik.com/ https://kwiklearning.com/   PODCAST: http://jimkwik.com/category/podcast-1/   Twitter: @jimkwik IG: @jimkwik   BOOKS: http://jimkwik.com/books/   -------------------   10 things to change your life immediately AGELESS MIND 1. Good Brain Diet - Eating brain food? 2. Controlling Self Talk - How strong are you? 3. Exercise - are you moving daily? 4. Brain nutrients - supplementing with the right nutrients? DHA most important, find out what works for you 5. Positive Peer groups - are you encouraged, motivated from those around you? 6. Clean Environment - Your environment and surroundings affect who you are 7. Sleep - short and long term memory build, muscles build, cleans plaque out that can lead to dementia, the recharge of everything. 8. Protecting your brain - Emf's, cell phones, protect brains! 9. New learning - gratitude and LIFELONG LEARNERS lead to longevity! ageless mind! 10. Stress management (the invisible one)- how are you managing your stress?   Learn more about your ad choices. Visit megaphone.fm/adchoices

JIM KWIK Game of LIFERS - You are bout to get the biggest gift you could ever get in 2019!! The guest on this week's episode of The Game of Life is the smartest person I have ever spoken with. Hands down an absolute GAME CHANGER!! He litearlly gets on stage and remembers 100 people's names on the spot. Not to impress but to express the power of the human brain. And even more than being the smartest human being on the face of the planet in my opinion he is extremely genuine and caring for others. He puts others before self and is the definition of a true servant. I'm beyond juiced up to bring to you someone who I have GREAT admiration and respect for - Jim Kwik.   In this episode Jim dives deep into overall life optimization and how by paying attention to your brain will increase your overall daily joy, passion for what you do, and confidence in who you are. Topics that we cover: REBUILDING the brain Decision making skills - how to increase your muscle memory Knowledge is not power - it is POTENTIAL power HOW TO UNLEASH YOUR SUPER BRAIN Learn EVERYONE'S name that you meet from here on out How top level athletes, high performers, Hollywood's best train their brain Efficient learning - outside the box thinking How to read a book a day And MUCH MUCH MORE!!   ---------- SPONSOR CHILI PAD Sleep is SUPER important, like beyond what I can even describe to you in this message. Sleep is everything- without it you can't function. Imagine yourself being an iphone waking up on 'low battery'  Yeah, good luck having a good day today. Buuuuuuuuut, there is a solution to ALWAYS getting a good nights sleep and waking up every morning to PUNCH LIFE IN THE FACE - the Chili Pad - Basically all my Nba players use it and I litearlly yearn for it when I'm away from LA and on the road. Set your personal temperature to whatever you want it to be (I sleep in the SUPER cold at 57 degrees - optimal for the most restorative and regenerative sleep possible)    Check it all out at Chili Pad And enter the code DNBBall30 for 30% off at the checkout - literally can be over $100 off!! Game changer right here, wouldn't be telling you about them if I didn't believe in them 100%.  Even thinking about naming my first son Chili after them. Seriously. Maybe. Anyways, check em out and step your sleep game up tonight!!     ---------- EVERYTHING JIM KWIK http://jimkwik.com/ https://kwiklearning.com/   PODCAST: http://jimkwik.com/category/podcast-1/   Twitter: @jimkwik IG: @jimkwik   BOOKS: http://jimkwik.com/books/   -------------------   10 things to change your life immediately AGELESS MIND 1. Good Brain Diet - Eating brain food? 2. Controlling Self Talk - How strong are you? 3. Exercise - are you moving daily? 4. Brain nutrients - supplementing with the right nutrients? DHA most important, find out what works for you 5. Positive Peer groups - are you encouraged, motivated from those around you? 6. Clean Environment - Your environment and surroundings affect who you are 7. Sleep - short and long term memory build, muscles build, cleans plaque out that can lead to dementia, the recharge of everything. 8. Protecting your brain - Emf's, cell phones, protect brains! 9. New learning - gratitude and LIFELONG LEARNERS lead to longevity! ageless mind! 10. Stress management (the invisible one)- how are you managing your stress?   Learn more about your ad choices. Visit megaphone.fm/adchoices

Listen to hear all in depth on each Mindset Shift and the story of how you can implement into your life TODAY!!! The 29 Day Challenge of 2019 & 10 Mindset Shifts that COULD Change Your Life Your Superhero Power of Choice The Art of Showing Up 17 Seconds to Create Mental Overthrow Voting for Yourself Daily The Younger You Attitude Get to vs. Have to Mentality You Control Your Environment, Your Environment Doesn’t Control You Doing the Hard Thing First Turing your ‘to-do’ List into a ‘to-grow’ List Relentless Consistency Learn more about your ad choices. Visit megaphone.fm/adchoices

Rashon Burno Associate Head Coach Arizona St Basketball Game of Lifers - all I gotta say is you are about to be absolute rocked by this guest - rocked in a way that you never even knew existed. This guest has been litearlly through everything you can ever imagine with every life tragedy and every odd stacked against him. You might not have heard his name yet, but you soon will. He is one of the up and coming basketball minds not just in college basketball but the entire sport. His passion, his genuine servant hood mentality, his ability to be vulnerable, his love for what he does and the people around him, it just oozes out of him and you are about to experience it with me. Game of Lifers welcome to the podcast Rashon Burno. Arizona St head assistant coach has literally seen it all and on this podcast we will go in depth on how he survived the lost of both parents to AIDS, going through the agony of burying his sister, growing up in the New Jersey streets laced with drugs and gang violence, having to work to put food on the table at age 7, being a 5' 7" basketball player when no one believed in him and overcoming all odds to get a scholarship to DePaul. Going into the 9-5 corporate world grind and giving up the sense of security to follow his passion to coach basketball. Getting fired and turned away from numerous coaching jobs, and his 'never give in, never give up' mentality from a servant first perspective that is not just inspirational and motivational but a breath of fresh air that will have you running to your tv to watch the next Arizona St basketball game. He is so much more than basketball. He puts others before self, and in doing so he makes me extremely honored to call him a good friend. Game of Lifers buckle up, Rashon Burno is coming at ya! --------------- SPONSOR CHILI PAD https://www.chilitechnology.com/?gclid=Cj0KCQiA37HhBRC8ARIsAPWoO0zQ32z9Do-a7z2cfg7p8Gn0HgF4duzaLZYsrE2GbS9eEqWs2tdcCFMaArf8EALw_wcB Enter CODE: Dnbball30   30% off!!! BEST NIGHT'S SLEEP EVER!! Trust me. Game Changer!! ---------------- ALL ABOUT RASHON Twitter: @CoachBurno11 Life Story - https://www.azcentral.com/story/sports/ncaab/asu/2016/03/02/asu-assistant-rashon-burno-american-success-story/81243678/   Learn more about your ad choices. Visit megaphone.fm/adchoices

Norm Powell- Game of Lifers hold on to your seats, you are about to go on a journey (scratch that, an adventure of a lifetime) with one of the most mentally strong players in the NBA, and in professional sports for that matter. He is the epitome of 'never being given anything', 'always being overlooked' - he was said to be too short, not athletic enough, not skilled enough, could never play college basketball at a high level. And he proved everyone wrong. Could never play in the NBA. And he proved everyone wrong once again. Could never be a star in the NBA. And he is in the process of proving everyone wrong yet again. And he will. Coming from absolutely nothing, not having enough money to get lunch at school growing up, basically having to raise his siblings with his mother from the moment he could walk. From extreme poverty to the top of the NBA with people trying to pull him down and hold him back every step of the way. He is one of the most motivational passionate people I have ever been around. He is a very close dear friend of mine. He is everything that embodies never letting anyone tell you that you can't do something. He is Norm Powell. Toronto Raptors Norm Powell. In this episode we are going to dive deep behind the scenes on Norm's incredibly challenging upbringing, what drove Norm every day to strive for a better life, how he developed a mindset of not only understanding the daily grind but embracing and enjoying the grind of life, Norm's daily routines, his habits, his biggest influence in his life, life behind the scenes in the NBA, and advice to everyone out there that have people in their life trying to tell them they can't achieve their goals. Game of Lifers buckle up and lets grind with NBA star Norm Powell. ------ ------   EVERYTHING NORM   WEBSITE: http://normanpowell.com/   INSTAGRAM: @Normanpowell4   FOUNDATION & CAMP http://www.cbs8.com/story/38849133/understand-the-grind-the-3rd-annual-norman-powell-youth-basketball-camp   ---- ----   Itunes 5 STAR REVIEW FROM ZACH HOPP Title: Game Changer!!! Reviewer name: zhopp3 Country: USA Date: November 20, 2018 Rating: Comment: These podcasts are full of life changing information that Nurse challenges you with by bringing in the best of the best speakers! Spending an hour on this podcast will change your mindset and outlook on life. The speaker’s Nurse brings in are full of humility and the definition of unselfishness. They want to do whatever they can to help listeners excel and really take on that 1%-er lifestyle! He brings in diverse options to ensure that you take away something new and important to you each and every podcast. Nurse challenges and motivates listeners just by the positivity he breathes. A guy living out the life Christ has called him to live challenging, impacting, and transforming lives daily! This podcast is a 10/10 that you must check out if you want to maximize each and everyday of your life to fulfill your potential and calling!   Learn more about your ad choices. Visit megaphone.fm/adchoices

Thane Marcus   Game of Lifer's how are we doing today? Ever thought being a professional golfer would be the best job in the world? Yeah, I have. Many times. And I'm not even any good at golf. Well, you are in for a holiday treat today as we have one of the brightest up and coming professional golfers on the podcast (up and coming that is until a career ending injury derailed him)  When having his life goals and dreams crashing down around him, he was faced with the question - what do I do next? No money to his name, no plan in his pocket, straight from the middle of no where Kansas (sound like someone you know - I'll represent Iowa though thank you very much) Mr. Kane Marcus went on a journey to find himself. And find himself he did. On this episode of the Game of Life Podcast we will dive deep into what Kane was able to do in a time of improbable transition in his life, how he learned how to embrace the setback and potential devastation to make mindset shifts that have now taken him all over the world speaking, inspiring, and breathing life into those who might be going through a tough time in their life. Thane is not only an inspiration to me, but to thousands globally through his Living Inspired movement and takes us through a wild ride of professional sports, deep in the mind of a professional golfer, and how to enjoy the daily grind - all about the process and the journey Game of Lifers, not the end result. That's the key to true joy. So buckle up as Shane Marcus takes us on a ride of a lifetime.   ---------------------------- SPONSOR CHILI PAD Sleep is SUPER important, like beyond what I can even describe to you in this message. Sleep is everything- without it you can't function. Imagine yourself being an iphone waking up on 'low battery'  Yeah, good luck having a good day today. Buuuuuuuuut, there is a solution to ALWAYS getting a good nights sleep and waking up every morning to PUNCH LIFE IN THE FACE - the Chili Pad - Basically all my Nba players use it and I litearlly yearn for it when I'm away from LA and on the road. Set your personal temperature to whatever you want it to be (I sleep in the SUPER cold at 57 degrees - optimal for the most restorative and regenerative sleep possible)    Check it all out at Chili Pad And enter the code DNBBall30 for 30% off at the checkout - literally can be over $100 off!! Game changer right here, wouldn't be telling you about them if I didn't believe in them 100%.  Even thinking about naming my first son Chili after them. Seriously. Maybe. Anyways, check em out and step your sleep game up tonight!!   --------------------- ALL ABOUT THANE https://www.thanemarcus.com/what/   IG: @thanemarcus Twitter: @thanemarcus Book- https://www.thanemarcus.com/book   Learn more about your ad choices. Visit megaphone.fm/adchoices

Todd Youngblood- Chili Pad ----------------   Todd Youngblood Chili Pad Game of Lifer's we have a GREAT one for you today. When I can say that I learned multiple things through this conversation to add to my life, that's saying something!! Trust me, I think I'm a nut when it comes to the most important thing you can do for your body...Not working out, not even nutrition, SLEEEEEEEEEEP. And the guest today, well his grandfather actually invented the waterbed. yeah, the waterbed. That super cool 1980's bed that made you feel like you were sleeping on the ocean. Well, good feeling or not what better industry for this guy to get into than sleep itself. And he is not only getting the best sleep himself and teaching you how to do so - him and his company Chili Pad is literally changing the world of sleep. When I tell professional athletes the one best way to drastically improve their deep sleep, increase their HRV, and recover to the max every night the one thing I tell them they need to add into their life is the Chili Pad. Literally has changed my life. I'm not just saying that. I wouldn't bring this guy on to tell the story of his personal struggle with sleep and how you, YOU RIGHT THERE RIGHT NOW LISTENING TO THIS PODCAST can increase your sleep performance. And trust me when you do, you're whole world will change. I haven't woke up one morning since using the Chili Pad where I haven't felt rested. I know it seems tough to believe but trust me once you try it you will thank me. I'm helping him and his company at Chili Pad get these into as many NBA players hands as possible and the ones that have used it have seen a DRASTIC impact. Ladies and gentlemen, Game of Lifer's, 1%-ers, please welcome the sleep wizard and mad scientist behind the Chili Pad to the podcast Mr. Todd Youngblood. Buckle up - your sleep issues could be cured in less than 30 minutes...Here we go.   --------------------------- SPONSOR AMPLE - https://www.amplemeal.com/pages/nutrition   ENTER CODE NURSE at checkout and get 15% off entire order Nutritional Profile Healthy Fats We carefully selected a blend of plant-based fats from coconut, macadamia nut, chia seed, and sunflower. These provide a healthy dose of MCTs, omega-3 fatty acids, and monounsaturated fats for fueling the brain and body with energy, while controlling inflammation. Quality Proteins Ample Original combines grass-fed whey protein to provide sufficient BCAAs, grass-fed collagen to support joint health, and pea protein for a complete, nutrient-dense, and highly bioavailable blend. Ample V pairs organic pea protein with organic brown rice protein for a plant-based balance of complete proteins. Clean Carbohydrates Keeping sugar low and fiber content high, we designed our carbohydrate content to nourish our probiotic blend with a low glycemic impact. Our starches are from organic sweet potatoes and tapioca. Probiotics We chose six potent strains for our probiotic blend, packing Ample with more than 10x the probiotic content of your morning yogurt. Each meal includes 40 billion colony-forming units (CFUs) to optimize for gut microbiome and digestive health. Fiber + Prebiotics We combined four types of fiber and prebiotics to optimally flourish a healthy gut microbiome, feed our probiotics, and keep you full longer. Ample contains fiber from acacia, organic Jerusalem artichoke inulin, organic psyllium husk, and banana resistant starch. Plant-Based Micronutrients Our blend of organic greens is carefully sourced to provide a concentrated boost of nutrients and antioxidants for fighting off free radicals. This blend includes organic wheatgrass, organic barley grass, organic chlorella, and organic cocoa. Other Ingredients Dried Honey*, Himalayan Sea Salt, Natural Flavors, Lemon Juice Powder*, Cinnamon, Monk Fruit Extract, Stevia Extract     All about Todd and Chili Pad   Website - https://www.google.com/search?q=chillipad&ie=utf-8&oe=utf-8&client=firefox-b-ab   Enter CODE DNBBall30 at checkout for 30% off entire order (over $100!!!!) Learn more about your ad choices. Visit megaphone.fm/adchoices

THE QUESTION OF HOW?? How do we enjoy the daily grind? How do we enjoy the journey? How do we become RELENTLESSLY CONSISTENT Learn more about your ad choices. Visit megaphone.fm/adchoices

Is there anyone out there that can say Klay Thompson and Carmelo Anthony come to me to learn?? Our guest today is that guy, that guy in so many more reasons than just his brilliance on the basketball court helping some of the best of the best NBA players reach their full potential. As great as he is as 'whom I would consider the World's TOP NBA trainer, he is even a better person - his energy for life, his passion for every day, his mission he is on, his love for his family for the Lord, and just his true genuine 'super fun attitude' do be around is like an infectious plague. An infectious plague that we need spreading to every corner of the globe!!   Game of Lifers, welcome Jordan Lawley to the podcast. In this episode we dive deep into what the true definition of success is, why lasting relationships are more important than any basketball drill, how to grow a business and a brand while not being consumed by the comparison game and the 'look at me' game, how knowing yourself is the first step to understanding what your passion is, daily routines and habits that makes Jordan the best of the best, why Klay Thompson and Carmelo Anthony come to him and what hardly anyone knows about these two NBA superstars and who they truly are, and some HOT SEAT rapid fire questions that will have you dying laughing right along side of us! Game of Lifers grab your seat belts and strap in because you are in for a ride!     SPONSOR: Kimera Koffee - Nootropic filled great tasting coffee straight from the 5,000ft altitude mountains deep in Dominican Republic! kimerakoffee.com Code: NURSE 10% off in checkout   Since we talk a lot about coffee on this podcast and it's all about being the best version of you that you can be - why not drink the ultimate 1%-er coffee - Kimera Koffee. Not only a coffee that tastes amazing and is going to give you super human cognitive enhancement but also a coffee that stands for more than just coffee. As good as the coffee is, the people at Kimera are even better! Kimera Coffee - BECOMING LEGENDARY!     ALL ABOUT JORDAN: http://www.jordanlawley.com/staff/   IG: @JLawbball   Twitter: @JLawbball   Articles: http://www.klassikmagazine.com/jordan-lawley-nba-skills-shooting-coach-nba/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Tom Welsh EPISODE 54 You are about to meet an NBA Player that won't even make sense to you that he's an NBA player - for a few reasons to be honest. 1. Guys this caring, this genuine, this absolutely being a servant for others isn't the public perception of an NBA player and 2. The NBA is all 'small ball' basketball now, right? There are no longer NBA Centers that aren't super athletic freaks of nature, are there? And there arent NBA players that read 10 books in their first two weeks in the NBA and get Disneyworld excited when the new issue of The Economist magazine comes out, is there? Meet one of the best human beings walking the face of Earth that you will ever come across - Tom Welsh. Tom is the epitome of what every parent would want their child to end up like - not because he is in the NBA and living out his passion, but because he isn't afraid to be who he is and be a light of positivity to everyone around him. In this episode we go in depth on the challenges Tom faced to make it to the NBA, all the times he heard 'no, you will never make it' and how he never listened to the nay-sayers. Losing his role model his father to cancer and the family bond and love hat he has for the people closest to him and how basketball and the brotherhood of teammates & coaches has gotten him to where he is today. The difference between playing college basketball and the NBA, what it takes daily to achieve your goals, the motto's Tom lives by, and some CRAZY off the wall rapid fire questions and answers that will have you wanting to book a flight to Denver to watch the Nuggets rookie in action tomorrow!! Game of Lifers buckle up, we have a GREAT one for you today! Tom Welsh, here we go...     SPONSOR:   Halo https://www.haloneuro.com CODE: NURSE   $125  OFF  of Checkout!!   Prime your brain to learn faster, retain more muscle memory, and help you become the best version of YOU that YOU can be 45% FASTER RESULTS With identical training, Halo Sport users reached goal performance 5 days sooner compared to a control group (45% faster). Learn more about your ad choices. Visit megaphone.fm/adchoices