The Doctor & The Nurse

Preparing for Opportunity Everything we do in our day is in preparation for opportunity.  We all have goals, dreams, a mission that we are on. Everything we do is preparing us for something, something GREAT!! Even when it seems like nothing is happening in our life, it is!! 1% daily and enjoying the journey. That's the key!!! Learn more about your ad choices. Visit megaphone.fm/adchoices

Rob Sacre & Ryan Kelly Duke & Gonzaga LA Lakers Together Japan Together ---------------- THIS EPISODE YOU HAVE TO HEAR TO BELIEVE!!! In this episode of the Game of Life Podcast we dive deep behind the scenes with two of the most high achieving, beyond basketball worldly viewing people in the game: Rob Sacre and Ryan Kelly . With March Madness upon us is there anyone better to hear from than former greats from the top two teams in the country, Gonzaga and Duke? And is there anyone that has had a more unbelievable ride through the top of the top at the NBA with the LA Lakers (through their good years and their low points) and reunited Japan.  Ladies and Gentlemen, this is Part 1 of an absolute journey that will leave you wanting more and leave you in a high amount of respect and appreciation for enjoying the moment and making the best out of ever situation.  Part 2 coming next week! Learn more about your ad choices. Visit megaphone.fm/adchoices

I'm a NUT for the mornings! I absolutely love my mornings and am a big believer if you win your morning than you win your day! This podcast episode gives you insight into my morning routine. If you can take one or two things away from this episode than its a win for you as well! 'The Joy comes in the Morning!!'   Learn more about your ad choices. Visit megaphone.fm/adchoices

Game of Lifers we are coming to you live from the future - whatever day it is there right now I am one day in the future. Is it because I have bio-hacked my way to becoming a Jetson? No, it's because I am in Japan. So literally I did nothing but fly to another time zone. And eat really really good life- changing sushi of course!    Today you are in for a bio-hacking legendary podcast with one of the smartest optimization minds I have ever been around.  Game of lifers welcome to the podcast Dr. Scott Sheer.  Dr. Sherr is the Director of Integrative Hyperbaric Medicine and Health Optimization at Hyperbaric Medical Solutions Wow, yeah that is a mouthful in itself as you can see! What does that mean? That means Dr. Sherr is about to BLOW YOUR mind on why health and optimizing your life IS NEVER 'COOKIE-CUTTER' and is never the same for one person as it is for another. Finding the optimal health is all about finding what is best for YOU!!  In this episode Dr. Sherr will give you a direct blue print of how you can do that and how you can literally change your mindset on your health right here right now in this podcast alone. We also dive deep into why hyperbaric therapy is a must! The extreme importance of 'gut health' and how to eat the exact right foods for YOU! How to merge 'feel' with 'tracking' to be fully in control of your body and how to become the ultimate SUPER POOPER!!!  All of this and so much more here on the Game of Life Podcast. So get ready and buckle up, because here we go.....     SPONSOR: Oura Ring www.oauraring.com Did you know the average person may spend more than 26 years of their life sleeping? We say that’s 26 years well spent. Getting enough restorative sleep helps you: Manage weight Stay healthier – longer Perform at your best Be more productive Avoid hangry mistakes Daily feedback to improve your health, Oura helps you better understand your body and reach your goals. You’ll be guided through an intelligent, data-driven plan to help you improve across the most important aspects of your well-being.   CODE: dnurse  $50 off at checkout!!!     ALL ABOUT SCOTT:   COO of Health Optimization Medicine, USA www.healthoptimizationmedicine.org and www.HOMe-Sf.co   Hyperbaric Medical Solutions: https://www.hyperbaricmedicalsolutions.com/integrative-hbot   FOLLOW: Twitter: @DrSheer Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn more about your ad choices. Visit megaphone.fm/adchoices

Nick Littlehales   When it comes to life changing people there are only a handful that in my life that I would say have REALLY changed my way of thinking and changed my entire outlook on a certain area of life.  This guy is DEFINITELY one of them.  And exactly why he is on the podcast for the 2nd time.  He is that good at what he does (the best in the world is pretty good I would say) and he literally has the power with his knowledge to change your life today. And this podcast alone revamped my thinking once again on one of the most important aspects in all of life, literally without it we can't function. Sleep.  Game of Lifers welcome back the legend of sleep, someone who I am blessed to be able to call a very good friend of mine - Nick Littlehales.    Nick has devoted his life to figuring out how to get the optimal sleep (which you will find out exactly how on this episode) but has made sleep coaching a term that didn't even exist ten years ago. He is the absolute definition of a 1%-er. Someone who not only made their passion their career but made their passion a movement for a MUCH BIGGER PURPOSE.    Nick has coached the best of the best - Gold medal winning olympic athletes, Manchester United Soccer, high achieving fortune 500 CEO's, and many many more.  In this episode of the Game of Life podcast you are about to learn multiple things that will not only help you get better sleep each and every night but will also shift your entire mindset on sleep.  Get ready, cuz this episode is a GAME CHANGER!  Buckle up, Nick Littlehales, here we gooooo....       SPONSOR: Oura Ring www.oauraring.com Did you know the average person may spend more than 26 years of their life sleeping? We say that’s 26 years well spent. Getting enough restorative sleep helps you: Manage weight Stay healthier – longer Perform at your best Be more productive Avoid hangry mistakes Daily feedback to improve your health, Oura helps you better understand your body and reach your goals. You’ll be guided through an intelligent, data-driven plan to help you improve across the most important aspects of your well-being.   CODE: dnurse $50 off at checkout!!!       FOLLOW EVERYTHING NICK LITTLEHALES --------------   TWITTER: @sportsleepcoach   IG:@_sportsleepcoach   WEBSITE: https://www.sportsleepcoach.com/   BOOK: https://www.amazon.com/Sleep-Myth-Hours-Power-Recharge/dp/0738234621   Learn more about your ad choices. Visit megaphone.fm/adchoices

What Makes You YOU! - Bring RECESS Back The Art of Freeing Yourself from Identity and Allowing Yourself to be BAD at Something Chapter excerpt from my upcoming book 'Mindset Shift' Let me know your thoughts!! Leave a comment and a 5 Star Review below! : )   Learn more about your ad choices. Visit megaphone.fm/adchoices

A chapter from my upcoming book Mindset Shift This chapter is all about making the mindset shift of looking at life situations throughout the day as a daily grind or a daily find - and how you can incorporate this perception game changer into your life. Stay tuned - more Chapters to come! Learn more about your ad choices. Visit megaphone.fm/adchoices

Rafe Bartholomew PART 2   Part 2 of a two part series that will take you on a journey of the the most in depth and behind the scenes dive into the NBA that you will ever take! From NY Times best selling author, and just a next level story teller with stories that you could only imagine getting your hands on - we bring you the best of the best on the Game of Life! This week's episode will continue to dive into what unseen life of NBA players and the struggle that we all go through with 'identity' Rafe Bartholomew is one of the most interesting people you will meet - and has been able to get behind the scenes from some of the top NBA players to ever play the game not just figuring out what optimizes their mind and body but what makes them who they are. In essence, what makes you YOU. This is a podcast of super fun, interesting, never told before NBA stories, but even more so one that resonates with all of us and how we don't have to live up to any expectations of others or feel that we have to fill a certain 'identity' placed upon us. We have the ability to wake up every morning and vote for ourselves and what makes us who we are. Game of Lifer's buckle up, this is about to be a wild ride!! Here we go...     SPONSOR: Oura Ring www.oauraring.com Did you know the average person may spend more than 26 years of their life sleeping? We say that’s 26 years well spent. Getting enough restorative sleep helps you: Manage weight Stay healthier – longer Perform at your best Be more productive Avoid hangry mistakes Daily feedback to improve your health, Oura helps you better understand your body and reach your goals. You’ll be guided through an intelligent, data-driven plan to help you improve across the most important aspects of your well-being.   CODE: dnurse $50 off at checkout!!!     All About Rafe: Twitter: @rafeboogs  Books: https://www.amazon.com/Rafe-Bartholomew/e/B0037DQDB2 Basketball: A Love Story  https://www.amazon.com/Basketball-Love-Story-Jackie-MacMullan/dp/1524761788   Learn more about your ad choices. Visit megaphone.fm/adchoices

Rafe Bartholomew Game of Lifers this week's podcast is a game changer! Part 1 of a two part series that will take you on a journey of the the most in depth and behind the scenes dive into the NBA that you will ever take! From NY Times best selling author, and just a next level story teller with stories that you could only imagine getting your hands on - we bring you the best of the best on the Game of Life! This week's episode is a deep dive into what unseen life of NBA players and the struggle that we all go through with 'identity' Rafe Bartholomew is one of the most interesting people you will meet - and has been able to get behind the scenes from some of the top NBA players to ever play the game not just figuring out what optimizes their mind and body but what makes them who they are. In essence, what makes you YOU. This is a podcast of super fun, interesting, never told before NBA stories, but even more so one that resonates with all of us and how we don't have to live up to any expectations of others or feel that we have to fill a certain 'identity' placed upon us. We have the ability to wake up every morning and vote for ourselves and what makes us who we are. Game of Lifer's buckle up, this is about to be a wild ride!! Here we go...     SPONSOR: Oura Ring www.oauraring.com Did you know the average person may spend more than 26 years of their life sleeping? We say that’s 26 years well spent. Getting enough restorative sleep helps you: Manage weight Stay healthier – longer Perform at your best Be more productive Avoid hangry mistakes Daily feedback to improve your health, Oura helps you better understand your body and reach your goals. You’ll be guided through an intelligent, data-driven plan to help you improve across the most important aspects of your well-being.   CODE: dnurse $50 off at checkout!!!     All About Rafe: Twitter: @rafeboogs  Books: https://www.amazon.com/Rafe-Bartholomew/e/B0037DQDB2 Basketball: A Love Story  https://www.amazon.com/Basketball-Love-Story-Jackie-MacMullan/dp/1524761788   Learn more about your ad choices. Visit megaphone.fm/adchoices