Wellness + Wisdom Podcast

Today's show is all about uncovering the real truth in the foods we eat, the movements we do, and the wellness lifestyle that we are "told" is best for us by conventional authority. As a former special agent for the FDA, Gary has a deep and unique background in wellness and governmental policy, and today we get to learn the real truth behind FDA and USDA policies that impact our lives and most importantly, our wellness. *Support Wellness Force Radio: RATE & REVIEW in iTunes | SUBSCRIBE in iTunes | Collins is the author of the Primal Power Method Series and former FDA Special Agent. He was born in Southern California and raised in the High Desert at the basin of the Sierra Nevada mountain range. He has been involved in organized sports, nutrition and fitness for over 30 years, and holds an AS degree in Exercise Science, BS in Criminal Justice and a MS in Forensic Science. He has worked for the U.S. Department of Health and Human Services and U.S. Food and Drug Administration as a Special Agent. His career took him around the world and gave him a unique perspective on not only how the United States, but the world is affected by our food, drug and healthcare policies. Gary conducts workshops worldwide and is a highly sought guest speaker at wellness conferences, colleges, and Fortune 500 companies. He is extremely passionate about the pursuit of optimal health in mind, body and soul. Collins has two goals: To make being healthy as simple and enjoyable as possible and to give people the truth. In addition to his published articles and Primal Power Method Series, (his total lifestyle reboot), blows the lid off of conventional wellness expectations and is essential for every American seeking better health. Collins is also a contributor to the Brink of Freedom online magazine, Paleo Magazine and the co-creator of the widely popular YouTube sensation – The Primal Show. Listen as Gary uncovers: The right way to choose your doctor or naturopath The secrets behind the USDA & FDA Paleo: Overwhelmed in the age of health over-information Government policy that impacts our health Intermittent Fasting Success How to make your sugar cravings work for you Female Training Vs. Male Training Links from today's show: The Price-Pottenger Nutrition Foundation Primal Power Method Book Gary's Success Stories Gary's off the grid project Are You Interested In Changing Old Habits With New Technology? Download your free Digital Health Transformation Guide at wellnessforce.com/radio Don't miss next week's show! Subscribe to the show and stay updated If this show resonated with you, please us an honest rating and review The more reviews and ratings we receive, the more people we can reach with this amazing message! You May Also Like These Episodes: Healthy, Happy & Harder To Kill w/ Steph Gaudreau of Stupid Easy Paleo Beyond Meditation: How To Get A Better Brain With Ariel Garten Living A Healthy Lifestyle In A Modern World With Dan Pardi How To Get Out of Your Head & Into Your Body With Danny-J Johnson The Paleo Industry & FDA Exposed With Gary Collins

Clark has a passion for inspiring others and is a lover Personal Development and Holistic Health. Through his top ranked iTunes podcast "The PaleoHacks Podcast", and his blog at www.clarkdanger.com, Clark aims to inspire individuals to stop settling and start living. *Support Wellness Force Radio: RATE & REVIEW in iTunes | SUBSCRIBE On iTunes As a highly successful millennial, Clark "Danger" Kegley is a heart-centered entrepreneur who brings a unique story and powerful message to the health, wellness, and personal development communities. But Clark's road to become the host of a top rated health podcast wasn't easy, as he's had to face his own inner obstacles around beliefs, habits, lessons and perceptions on his path to becoming the greatest version of himself. On today's show, Clark shares open and vulnerably about his story of overcoming orthorexia, body image issues, and the trials and struggles that plague millions of millennial across the country. Listen as Clark Uncovers: Overcoming obstacles with self-awareness The power of journaling as a life practice How to setup you journal for transformational success Cultivating the life that you want through action What people need most right now in health and wellness Links from today's show: The PaleoHacks Podcast Clark's Interview of Josh Trent on PaleoHacks VIDEO: The Ultimate Guide to Keeping a Journal Clark's Youtube channel: Steven Pressfield: The War of Art Ram Dass: Still Here Jonathan Hait: The Happiness Hypothesis Fun Fact: Clark loves to tick off his neighbors through intense tribal drumming sessions Are You Interested In Changing Old Habits With New Technology? Download your free Digital Health Transformation Guide at wellnessforce.com/radio Don't miss next week's show! Subscribe to the show and stay updated If this show resonated with you, please us an honest rating and review The more reviews and ratings we receive, the more people we can reach with this amazing message! You May Also Like These Episodes: Healthy, Happy & Harder To Kill w/ Steph Gaudreau of Stupid Easy Paleo Beyond Meditation: How To Get A Better Brain With Ariel Garten Living A Healthy Lifestyle In A Modern World With Dan Pardi How To Get Out of Your Head & Into Your Body With Danny-J Johnson Stop Settling And Start Living With Clark Danger

Peter Scott IV is the Founder of the Fearless Life Academy and #1 Bestselling Author of "The Fearless Mindset" and is one of the top mindset and fitness mentors for high achieving entrepreneurs in the world. Help Support Wellness Force Radio: | Rate & Review in iTunes | | SUBSCRIBE On iTunes | | Subscribe On Stitcher | | Subscribe On Android | Peter's life was consumed by fear at a very young age, having to tell his Mother at 10 years old that she was no longer suitable to raise him because of her alcoholism, and later, having to watch his Father give up on life and drink himself to death. Since then, he has dedicated his life to empowering others to leverage fitness as a tool to overcome their fears, doubts, and limiting beliefs. Peter's journey to success has been anything but a straight line. Starting his career in investment banking at a prestigious firm in Chicago, Peter soon realized that he was miserable and completely disconnected from his life's purpose. After several years of investment banking and private equity experience, Peter left his job to launch his career in the personal development industry working for a Chicago based company called Lifebook. At Lifebook, Peter became the highest earning sales consultant in the history of the company. Despite four successful years at Lifebook, Peter was being called to share his message with the world. So he left the security of his paycheck behind, moved from Chicago to San Diego, and launched his own coaching business. Peter now mentors high achieving entrepreneurs to get fit in less time so that they double their income and become unstoppable. Links From Today's Show: #1 Amazon Bestselling Book, "The Fearless Mindset" The Fearless Life Academy FREE gift: Peter Interviews 4 Highly successful entrepreneurs in his 4 part video series Are You Interested In Changing Old Habits With New Technology? Download your free Digital Health Transformation Guide at wellnessforce.com/radio Don't miss next week's show! Subscribe to the show and stay updated If this show resonated with you, please us an honest rating and review The more reviews and ratings we receive, the more people we can reach with this amazing message! You May Also Like These Episodes: Healthy, Happy & Harder To Kill w/ Steph Gaudreau of Stupid Easy Paleo Beyond Meditation: How To Get A Better Brain With Ariel Garten Living A Healthy Lifestyle In A Modern World With Dan Pardi How To Get Out of Your Head & Into Your Body With Danny-J Johnson

Growing up underweight and stuck a "spectator" of life in his early years, Jon Vroman went on to transform his body, mind, and spirit into becoming voted the #1 college motivational speaker in America. Not once, but twice. But his road to greatness wasn't easy, and today he vulnerably shares a story of overcoming obstacles to take action, serve others, and truly create a life worth living. His "ah-ha" moment was sparked during an experience at a Jason Mraz concert that would change his life... With years of experience keynoting, Jon has developed an effective and modern motivational style that genuinely connects with his audience. Engaging his listeners, igniting their enthusiasm, and challenging their status-quo is Jon's specialty. In 2005, Jon founded The Front Row Foundation, which helps individuals and families who are braving critical health challenges to, "experience life in the front row". The foundation gives those who are in need a front row experience at a concert, sporting event, theatrical performance, or other live event of their choice. To date, the charity has raised over $1,000,000 and had been instrumental in over 60 life-changing experiences. Have you ever have the feeling of being stuck in your life, career, relationship or purpose? I'm raising my hand. With mentors like Jon, we learn that when we persevere and search for the life we deserve, and essentially become the victor -not the victim- of our story, we attract and experience pivotal moments that change us forever. I'm curious, how do you design your life to attract those moments? Are you currently creating the life you deserve? Today, Jon gives us the solutions and motivation we need to answer those questions, and also shares how to design our environment, community, and mindset to win it all. Help Support Wellness Force Radio: Rate & Review in iTunes | SUBSCRIBE On iTunes | Subscribe On Stitcher |Subscribe On Android Listen as Jon Uncovers: Overcoming small thinking Bio-hacking your workspace to perform at your best Key steps to becoming the best version of yourself How to be of service no matter where you are The core values for success Links from today's show: Front Row Foundation The Power of Habit - Charles Duhigg Switch: How to Change Things When Change Is Hard The Front Row Factor Podcast Front Row On Campus Flow Genome Project Jon's Core Values (14:40) Connect Create Change Commit Contribute "When your why has heart, your how gets legs" - Jon Vroman Are You Interested In Changing Old Habits With New Technology? Download your free Digital Health Transformation Guide at wellnessforce.com/radio Don't miss next week's show! Subscribe to the show and stay updated If this show resonated with you, please us an honest rating and review The more reviews and ratings we receive, the more people we can reach with this amazing message! You May Also Like These Episodes: Healthy, Happy & Harder To Kill w/ Steph Gaudreau of Stupid Easy Paleo Beyond Meditation: How To Get A Better Brain With Ariel Garten Living A Healthy Lifestyle In A Modern World With Dan Pardi How To Get Out of Your Head & Into Your Body With Danny-J Johnson Master Your Mindset: Life In The Front Row With Jon Vroman

JJ Flizanes is an Empowerment Strategist and the Director of Invisible Fitness. She is an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. Listen as JJ uncovers: Using emotional IQ to lose weight and become your best self Emotional intelligence for men: A paradigm shift How to break through plateaus in physical, emotional & spiritual fitness How to get your personal power back and transcend depression Links from today's show JJ Flizanes Website Fit 2 Love TV JJ's Podcast Fit 2 Love Book, Amazon Best Seller Three Steps To Effective Communication Feelings & Needs List *Help Support Wellness Force Radio: Rate & Review in iTunes | SUBSCRIBE On iTunes Subscribe On Stitcher | Subscribe On Android A Message from your host, Josh Trent: Habits can be hard to change. Trust me, I've had my own struggles around the deleterious ones and quieting the big bad wolf inside my head. At times of victimhood, my life has even felt like just one big hurdle after another. Can you relate? When I was 8 years old I watched my mom get carried out on a stretcher. Her illness created a certain type of fear file that I'd access at pivotal times in my life. When I was 16, I missed a month of school, had reconstructive sinus surgery and decimated my gut flora with a year of antibiotics. With limited health knowledge and ways to cope as an adolescent, eating unhealthy foods allowed me to hide for awhile... Since then, I've learned that doing the real transformational work, both on the inside and the outside, including my mind and my body, has made all the difference. I've ultimately learned that we all need more wellness, and we also need each other. This week on Wellness Force Radio, we're bringing you not one, but two FREE powerful EP's to get more wellness in your life. - Josh Trent www.wellnessforce.com Are You Interested In Changing Old Habits With New Technology? Download your free Digital Health Transformation Guide at wellnessforce.com/radio Don't miss next week's show! Subscribe to the show and stay updated If this show resonated with you, please us an honest rating and review The more reviews and ratings we receive, the more people we can reach with this amazing message! You May Also Like These Episodes: Healthy, Happy & Harder To Kill w/ Steph Gaudreau of Stupid Easy Paleo Beyond Meditation: How To Get A Better Brain With Ariel Garten Living A Healthy Lifestyle In A Modern World With Dan Pardi How To Get Out of Your Head & Into Your Body With Danny-J Johnson Emotional Intelligence For Weight Loss With Empowerment Strategist JJ Flizanes

Nate Hockstra is an Elite Results Coach for the most well respected business leaders and of the most popular peak performance coach in the industry. Nate has coached over 300 people and logged over 2000+ hours of 1 on 1 coaching to help people get massive results in their life. **Help Support Wellness Force Radio: Rate & Review in iTunes | SUBSCRIBE On iTunes | Subscribe On Stitcher |Subscribe On Android Previous clients range from a United States Navy Admiral, A-list hollywood celebrities and industry leading 8 figure entrepreneurs. Nate is the founder of Breakthrough To Balance, where his philosophy is that the best quality of life starts with your health. His coaching curriculum focuses on but is not limited to those individuals who want to take their health to the next level. This is the foundation for a happy and fulfilling life. Listen as Nate uncovers: - How to set goals with absolute clarity and power - How to uncover what's stopping you and smash through obstacles - How to find real happiness and fulfillment in life The Six Human Needs: Certainty Variety (uncomfortable) Significance (unique) Connection and love (deepest need) Growth (development) Contribute 3 foundational qualities for creating new beliefs: 1. State 2. Story (conflicts) 3. Strategy Are You Interested In Changing Old Habits With New Technology? Download your free Digital Health Transformation Guide at wellnessforce.com/radio Don't miss next week's show! Subscribe to the show and stay updated If this show resonated with you, please us an honest rating and review The more reviews and ratings we receive, the more people we can reach with this amazing message! You May Also Like These Episodes: Healthy, Happy & Harder To Kill w/ Steph Gaudreau of Stupid Easy Paleo Beyond Meditation: How To Get A Better Brain With Ariel Garten Living A Healthy Lifestyle In A Modern World With Dan Pardi How To Get Out of Your Head & Into Your Body With Danny-J Johnson

Lori Streator is a Whole Body Wellness professional and the owner of Breakthrough Mind & Body. After having her son in 2011 she gained a newfound respect for healthy living, so she combined her love for health and happiness with her passion to help others. **Help Support Wellness Force Radio: Rate & Review in iTunes | SUBSCRIBE On iTunes | Subscribe On Stitcher |Subscribe On Android Lori runs a website and coaching business where she has the opportunity to help people align their body and mind, and live a life of health and happiness. Lori utilizes her zest for life, and her clinical professional counseling license and fitness/nutrition certifications to design Whole Body Wellness programs. She works with clients both in person and online, and knows that programs are not one-size-fits-all. She does everything with ease, a sense of humor and the understanding that everyone deserves to live life with joy. Lori has contributed to health and fitness magazines like Strong Fitness and Gorgo. Follow her on Twitter or Instagram at @lorisuperfoods. Listen as Lori uncovers how to: How to overcome the excuses to stop moms from working out How new moms can transcend being uncomfortable in thier body Fitness training for new moms Keystone habits for moms to mamage fitness for a lifetime Understand the three pillars of honesty to move forward Links from today's show Breakthrough Mind And Body Lori's Blog Inspiring Fitness & Yoga Photos For Moms Are You Ready for Change? 5 Questions to Ask Yourself Before Taking the Plunge Fitness Wearables For Moms Shout out to audience members Jessica and Garrett Renon from the Team Renon podcast for your amazing review in iTunes! Check out Garrett's blogpost about weightlifting and using the new Skulpt body-fat training QS tool on the Wellness Force site this month. Are You Interested In Changing Old Habits With New Technology? Download your free Digital Health Transformation Guide at wellnessforce.com/radio Don't miss next week's show! Subscribe to the show and stay updated If this show resonated with you, please us an honest rating and review The more reviews and ratings we receive, the more people we can reach with this amazing message! You May Also Like These Episodes: Healthy, Happy & Harder To Kill w/ Steph Gaudreau of Stupid Easy Paleo Beyond Meditation: How To Get A Better Brain With Ariel Garten Living A Healthy Lifestyle In A Modern World With Dan Pardi How To Get Out of Your Head & Into Your Body With Danny-J Johnson

Today I'm talkng with the one and only, Chris Brogan. As the CEO of Owner Media Group, Chris is a highly sought after professional speaker and the New York Times bestselling author of eight books around life, mindset, business and more. *Support Wellness Force Radio: Rate & Review in iTunes SUBSCRIBE On iTunes | Subscribe On Stitcher | Subscribe On Android Chris provides education and tools to help you make your life and your business thrive, by teaching you which actions will get you what you want. Through books, speeches, courses, and workshops, Chris is dedicated to helping you grow your capabilities and connections and to getting you to that next level of success, no matter where you are in the process right now. People like Paulo Coelho, Harvey Mackay, and Steven Pressfield enjoy sharing their projects and best ideas with Chris, because they know he’ll share them with you. Tony Robbins had Chris on his Internet Money Masters series. Forbes listed Chris as one of the Must Follow Marketing Minds of 2014, plus listed his website as one of the 100 best websites for entrepreneurs. Listen As Chris Uncovers: How to own your mind to own your life Serve, Quit, Plan: An approach for getting out of your own way Overcoming negative voices Dealing with depression The impact of fitness in our career Links From Today's Show The Freaks Shall Inherit The Earth Chris Brogan MyFitnessPal Chris's Blog Post On Depression Learn More About Chris Brogan: Chris Brogan Owner Media Group Owner’s Mind Podcast BossFit: Train For Your Life “Own your words your words are the maps to your intentions, they are the triggers to your potential victories and the fuses that light your current problems." - Chris Brogan Are You Interested In Changing Old Habits With New Technology? Download your free Digital Health Transformation Guide at wellnessforce.com/radio Don't miss next week's show! Subscribe to the show and stay updated If this show resonated with you, please us an honest rating and review The more reviews and ratings we receive, the more people we can reach with this amazing message! You May Also Like These Episodes: Overcoming Adversity & Creating A Life Worth Living With Olympian Tanner Gers Creating New Habits With Kelli Calabrese Hacking Happiness With Author & TEDx Speaker John C. Havens Finding Your Personal Gold With Olympians Sky & Tamara Christopherson Chris Brogan: Own Your Mind, Own Your Life

Steph Gaudreau helps people get healthy, happy & harder to kill through nutrition, fitness & mindset work. She is the author of the "Most Anticipated New Cookbook" by Paleo Magazine in January 2015 and a #1 Best Seller on Amazon, with her book, The Paleo Athlete. Steph is the host of a #1 ranked iTunes podcast Harder to Kill Radio, where she speaks about how to forge unbreakable humans. *Support Wellness Force Radio: Rate & Review in iTunes SUBSCRIBE On iTunes | Subscribe On Stitcher | Subscribe On Android She holds a bachelor's degree in Biology and has been a high school biology/chemistry teacher for more than decade. Steph found paleo and crossfit in 2010 which changed her life and work forever..... From her journey as a young woman plaugued with food and weight issues, from joining weight watchers to even eating vegetarian, shedding body issues to growing new psychological strength, Steph shares her incredible heart, and her mind, with Wellness Force Radio. Today's show is a very special episode, and is all about learning how to make ourselves stronger or as Steph says, being an unbreakable human Listen as Steph uncovers How to set goals and plugin healthy eating to a busy life. Discover how to kick sugar cravings for good. How to begin a more primal or paleo lifestyle... stupid easy. Learn about her battle with sugar and how at 36 she's come full circle. What technology apps she uses in her personal health journey. Links From The Show The Paleo Athlete Harder to Kill Radio HHHTK Programs The Performance Paleo Cookbook Gretchen Rubin - Better Than Before Coaches Eye Video Analysis App Are you interested in changing old habits with new technology? Download your free Digital Health Transformation guide at wellnessforce.com/radio Don't miss next week's show! Subscribe to the show and stay updated If this show resonated with you, please us an honest rating and review The more reviews and ratings we receive, the more people we can reach with this amazing message! You May Also Like These Episodes: Overcoming Adversity & Creating A Life Worth Living With Olympian Tanner Gers Creating New Habits With Kelli Calabrese Hacking Happiness With Author & TEDx Speaker John C. Havens Finding Your Personal Gold With Olympians Sky & Tamara Christopherso Healthy, Happy & Harder To Kill w/ Steph Gaudreau of Stupid Easy Paleo

Today I'm talking to my good friend, fitness celebrity and entrepreneur Danny-J Johnson. Danny-J is the owner of The Sweaty Betties: an "irreverent group of women who are looking to get fit and have a whole lot of fun along the way." Her goal is to help as many people as possible learn the truth about nutrition and how to live a full, balanced and happy life. *Support Wellness Force Radio: Rate & Review in iTunes SUBSCRIBE On iTunes | Subscribe On Stitcher | Subscribe On Android This is a very special episode for me because I had the pleasure of starting my career in fitness with Danny-J way back in 2004 in Las Vegas, when we both began our coaching and training journey at a 24 Hour Fitness as rookie trainers. I've been able to watch her build an social empire of over 300,000 active members that truly serves women in fitness and in life. Danny-J Johnson was a national level fitness, figure and bikini competitor for 4 years, and her passion in fitness lead her all the way through a Master's program in Health Promotion and Exercise Science. She holds numerous certifications for personal training and weight-loss and is an accomplished trainer, helping dozens of clients lose OVER 100 lbs. and helping 1,000's of clients live healthier in her 8+ years training. Danny-J created the Sweaty Betties after learning that sweating and having fun go hand in hand, she wanted to reach out to others and share her experience. But she wasn't always such a positive and motivational person, however. She had her share of struggles, being a very suicidal teen, she ended up pregnant at 15 years old. This year, she's creating an even more exciting way to empower women with a focus on emotional strength, getting people out of their heads and into action. Listen as Danny-J Uncovers Getting out of the mind and into action​​ The 3 most powerful mindset shifts Common obstacles that get people stuck Getting out of the mind and into action​​​​ Links From Today's Show Jim Rohn, Twelve Pillars of Sucess Jeff Olson, The Slight Edge Brendan Bruchard, Motivation Manifesto Marianne Williamson, A Return To Love Dani Johnson, Hypnotherapy, NLP, Success Coach Join Up With Danny-J On Social: 5 day cleanse 12 week workout plan Sweaty Betties Newsletter Facebook Periscope: @DannyJDotCom Instagram Twitter You May Also Like These Episodes: Overcoming Adversity & Creating A Life Worth Living With Olympian Tanner Gers Creating New Habits With Kelli Calabrese Hacking Happiness With Author & TEDx Speaker John C. Havens Finding Your Personal Gold With Olympians Sky & Tamara Christopherson Are you interested in changing old habits with new technology? Download your free Digital Health Transformation guide at wellnessforce.com/radio Don't miss next week's show! Subscribe to the show and stay updated If this show resonated with you, please us an honest rating and review The more reviews and ratings we receive, the more people we can reach with this amazing message!