Wellness + Wisdom Podcast

What if your diagnosis is not a life sentence, but an invitation to rebuild your health, identity, and purpose from the ground up? Josh Trent welcomes Dr. Ryan Lazarus, Functional Medicine Practitioner, to the Wellness + Wisdom Podcast, episode 788, to reveal how surviving a near death experience without a pancreas shattered medical labels, reshaped his beliefs about healing, and led him to a holistic blueprint that integrates mindset, food as medicine, trauma stored in DNA, mental fitness, connection, and purpose as the true foundations of lifelong health. 🚨 Experience Red Light Therapy at Home Unlike the traditional methods, near-infrared light works with your body's biology to create radiant heat from the inside out. By using near-infrared's shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster. Save 10% on your SaunaSpace red light sauna with code JOSH10 ⚡️ Instant Energy without Caffeine Be alert, not overstimulated. Paraxanthine powers a wakefulness you'll actually enjoy. Upgrade your attention span with ingredients that enhance concentration and get a dopamine boost with paraxanthine and powerful nootropics. Save 25% off UPDATE with code JOSH25 In This Episode, Dr. Ryan Lazarus Uncovers: [01:05] Raised from The Dead Why Ryan realized his struggles were happening for him, not to him. How he survived a near-death experience. Why he first felt like a victim of what happened to him. Resources: Dr. Ryan Lazarus [05:20] The Essential Health Playbook How Ryan got injured playing football. Why the injuries caused his pancreas to break. How they took his pancreas and spleen. Why he was calm and peaceful when he was close to death. Resources: The Essential Health Playbook by Dr. Ryan Lazarus [10:05] Label Theory How Ryan faced many health issues after the injury. What made him interested in label theory. How we manifest the diagnosis that doctors give us. [14:10] Diagnosis Isn't a Sentence How Ryan makes sure he gives his patients hope. Why physicians mean well but can still cause harm. How healing starts in the mind. The importance of reading each patient to give them what they need. Why Ryan was told by a doctor that he'd always be diabetic and never heal. [19:30] The Pillars of Health How our mental blocks stop us from seeing our true potential. Why some patients start with uncovering their emotional and mental blocks, and some with physical. How information overload creates a paralysis. What defines and feeds good health. [26:10] The Epidemic of Loneliness Why isolation kills, and connection heals. The importance of purpose and sense of belonging. What spiritual isolation looks like. How toxic positivity makes us sick. Resources: Loneliness and social isolation as risk factors for mortality: a meta-analytic review [31:25] Mental Fitness Why untrained mind is unable to respond; it only reacts. Simple ways to practice mental fitness. How we can rewire our brains to see life through a different lens. [34:35] Neuro-Rigidity Is Blocking Your Healing What prevents the majority of people from healing. Why change is uncomfortable. How answering questions honestly can help us understand and identify the stories that block us from healing. What we can do to find the meaning of life. [40:30] Create a Game Plan for Your Life The role of gamification in habit formation. Why making good decisions gives us more confidence. How we can create an offence and defence plan for our life. Why we can choose to fail backward or forward. Why failing forward propels us for better outcomes. How we get seasonal defence. [50:40] Dealing with Alzheimer's How Ryan's dad struggles with Alzheimer's. What he does to help his father's health. How watching someone close suffer expands our capacity to feel. [55:55] Food Can Either Heal You or Make You Sick Why we should use food as preventative medicine. How nutrition affects our genetic expression. What leads to the switching of a disease on in the body. How toxins fuel autoimmune diseases. Why we should avoid artificial sweeteners, dyes, seed oils, and processed food. The functional medicine matrix for healing disease. [01:04:10] Benefits of CGM + Berberine How CGM can provide support to people with diabetes and other diseases. Why Ryan tests different tools on his patients to find out what works best for each person. How berberine provides great health support. Why some peptides can mimic the benefits of GLP-1. How Ryan uses peptides for weight loss in his patients. Resources: 692 Paul Chek | Spirit Gym: How To Find The Truth of Your Soul + Live Your Dream 694 Shawn Wells | Your Ultimate Guide To Healing Mental + Physical Health 642 Dr. Craig Koniver | Peptide Masterclass: The Practical, Physical + Spiritual Guide For All You Need To Know About Peptides To THRIVE [01:13:35] Food Addiction Cycle Why every shortcut turns into a longcut. How we tie food to nostalgic emotions. Why it's so difficult to stop eating certain meals. How we can break the food addiction cycle with awareness. Why the pain of change is often bigger than the pain of staying the same. Resources: 492 Robb Wolf | Mental Health Sovereignty: How To Make Your Mind Wise + Strong Amidst Chaos [01:20:45] Trauma Lives in Your DNA Why trauma is stored in our DNA. How trauma is passed down from generation to generation. Why we can run genetic tests to find out our genetic vulnerabilities. How 40% of people have poor methylation. Why every person has completely different test results. [01:26:30] Holistic Approach How every element plays a role in our health. What was the biggest challenge for Ryan in writing the book. Why we shouldn't give personal information to AI. How Ryan trusts everything in his life has happened for him to grow. Resources: 750 How AI Doctors, Blood Biomarkers + Epigenetics Will Unlock 140-Year Lifespans | Nathan Graville "Trauma is generational. It's stored in our nervous system and DNA. So what happened 300 years ago in my family epigenetically, shows up in some aspect of my life, be it soul, spirit, or epigenetic tags. We aren't responsible for what we got, but we are responsible for meeting it where it's at, and having the courage to sit with it and alter it." — Dr. Ryan Lazarus Leave Wellness + Wisdom a Review on Apple Podcasts All Resources From This Episode Dr. Ryan Lazarus The Essential Health Playbook by Dr. Ryan Lazarus Loneliness and social isolation as risk factors for mortality: a meta-analytic review 692 Paul Chek | Spirit Gym: How To Find The Truth of Your Soul + Live Your Dream 694 Shawn Wells | Your Ultimate Guide To Healing Mental + Physical Health 642 Dr. Craig Koniver | Peptide Masterclass: The Practical, Physical + Spiritual Guide For All You Need To Know About Peptides To THRIVE 492 Robb Wolf | Mental Health Sovereignty: How To Make Your Mind Wise + Strong Amidst Chaos 750 How AI Doctors, Blood Biomarkers + Epigenetics Will Unlock 140-Year Lifespans | Nathan Graville Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking⁠ 🙌 Timeline Nutrition - 20% off with JOSH for a limited time! MANNA Vitality - Save 20% with code JOSH20 HigherDOSE - 15% off with the code WELLNESSANDWISDOM PLUNGE - $150 off with discount code WELLNESSFORCE SaunaSpace - 10% off with discount code JOSH10 Ultrahuman Ring Air - 10% off with code JOSH Neuronic - 20% off with code WISDOM Wellness Test Kits Tiny Health Gut Tests - $20 off with discount code JOSH20 VIVOO Health Tests - Save 30% off with code JOSH SiPhox Health Blood Test - Save 15% off with code JOSH Nutrition + Gut Health Organifi - 20% off with discount code WELLNESSFORCE Paleovalley - 15% off with the link only EQUIP Foods - 20% off with the code WELLNESS20 Just Thrive - 20% off with the code JOSH Kreatures of Habit - Save 20% with WISDOM20 Little Saints | Non-Alcoholic, Plant-Based Cocktails - 20% off with JOSH Supplements MANNA GOLD - $20 off with the code JOSHGOLD Adapt Naturals - 20% off with discount code WELLNESSFORCE MitoZen - 10% off with the code WELLNESSFORCE Activation Products - 20% off with the code JOSH20 BiOptimizers - 10% off with discount code JOSH10 Fatty15 Essential Fatty Acids Supplement - Get 15% off with code JOSH15 Sleep Elemind Headband - Save 5% with code JOSH BiOptimizers Sleep Breakthrough - 10% off with JOSH10 Zyppah Anti-Snoring Mouthpiece - 20% off with the code JOSH MitoZen Super SandMan Ultra™ (Melatonin Liposomal)+ | 10% off with WELLNESSFORCE Luminette Light Therapy Glasses - 15% off with JOSH15 Cured Nutrition CBN Night Oil - 20% off with JOSH Natural Energy MTE - Save 20% with JOSH TruKava - Save 20% with code JOSH20 Drink Update - Save 25% with discount code JOSH25 EONS Mushroom Coffee - 20% off with the discount code JOSH20 EnergyBITS - 20% off with the code WELLNESSFORCE BUBS Naturals - Save 20% with JOSH20 Fitness + Physical Health Detox Dudes Online Courses - Up to $500 off with discount code JOSH Kineon - 10% off with discount code JOSH10 Create Wellness Creatine Gummies - 20% off with discount code JOSH BioPro+ by BioProtein Technology - Save $30 OFF WITH CODE JOSH Drink LMNT - Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase Healthy Home SunHome Saunas - Save $200 with JOSH200 JASPR Air Purifier - Save 10% with code WELLNESS Zyppah Anti-Snoring Mouthpiece - 20% off with the code JOSH Holy Hydrogen - $100 off with discount code JOSH SimplyO3 - 10% off with discount code JOSH10 LEELA Quantum Upgrade + Frequency Bundles - Get 15 days free with code JOSH15 TrulyFree Toxic- Free Cleaning Products - Get 40% off + Freebies with code WELLNESSFORCE Mental Health + Stress Release Mendi.io - 20% off with the code JOSH20 NOOTOPIA - 10% off with the discount code JOSH10 CalmiGo - $30 off the device with discount code JOSH30 QUALIA - 15% off with WELLNESSFORCE Apothékary - 15% off on orders over $75 with JOSHTRENT Personal Care⁠ The Wellness Company's Emergency Health Kits + More - Save 10% with code JOSH Farrow Life - Save 20% with JOSH ⁠⁠Intelligence of Nature - 15% off Skin Support with the code JOSH15⁠⁠ Young Goose - Save 10% with code JOSH10 Mindfulness + Meditation BREATHE - 33% off with the code PODCAST33 Neuvana - 15% off with the code WELLNESSFORCE Essential Oil Wizardry - 10% off with the code WELLNESSFORCE Four Visions - Save 15% with code JOSH15 Lotuswei - 10% off with JOSH Clothing Rhizal Grounded Barefoot Shoes - Save 10% with code WELLNESS Earth Runners Shoes - 10% off with the code WELLNESSFORCE Free Resources M21 Wellness Guide - Free 3-Week Breathwork Program with Josh Trent Join The Liberated Life Tribe About Dr. Ryan Lazarus Dr. Ryan Lazarus is the Founder and Clinical Director at The Lazarus Method, which is a cutting-edge health program where he teaches his essential elements for health. He's a Board-Certified Functional Medicine Practitioner, Certified Nutrition Specialist, Certified Personal Trainer & Rehabilitation Specialist. He holds a master's degree in nutrition, a bachelor's degree in Exercise Science, and was faculty at The University of Western States in metabolic therapy for graduate students. He currently serves as a Corporate Wellness Coach and Functional Medicine Researcher, providing workshops to Fortune 500 Corporations, CEO's, celebrities, public figures, and most importantly, every person who wants a personalized health plan. Website Instagram LinkedIn

What if every symptom you've been chasing with pills and supplements is actually a frequency imbalance your body has been begging you to tune back into? Josh Trent welcomes Linda Bamber, Founder of WAVwatch, to the Wellness + Wisdom Podcast, episode 787, to explore how we've been misled by a medical system that ignores energy, why every organ and emotion vibrates at a specific frequency, how trauma lives in the body until the right healing frequencies unlock it, and why ancient frequency technology may outperform supplements, drugs, and even traditional diagnostics. Get $100 Off WAVwatch WAVwatch uses sound therapy with acoustical frequencies that run through your body. This method for improving your immune system has been used for centuries and is extremely safe and scientifically researched. Every object has a natural frequency at which it vibrates most easily, its resonant frequency. Nikola Tesla referred to this as the "Mortal Oscillation Rate," recognizing that when an external force matches this frequency, powerful effects can occur. Our bodies, from individual cells to entire organs, have natural frequencies. When exposed to matching external frequencies, resonance can occur, influencing cellular behavior and physiological processes. WAVwatch utilizes this principle by delivering precise frequencies that resonate with specific biological systems, helping to restore natural rhythms and promote balance. Start healing today Save $100 with code JOSH100 at checkout. In This Episode, Linda Bamber Uncovers: [01:35] New Healing Frequencies How doctors don't give women enough options for treating breast cancer. Why there is a healing frequency for every health issue. How there is an easier way than taking many supplements every day. Resources: WAVwatch: $100 off with code "JOSH100" [04:45] Mammogram Is Dangerous Why it was hard for Linda's mother and sister to share about their emotions during their cancer journey. How she refused to have another mammogram ever again. Why mammogram increases the risk of breast cancer. [07:55] What Causes Breast Cancer? Why hovering is another word for vibrating. How there are many different causes linked to breast cancer. Why sound can immediately change our mood. [10:55] Science VS Simplicity How Linda updated the Rife frequency device. Why the FDA requires double-blind studies on all new products. How science is overcomplicating the simple design we've been given. Resources: Dr. Royal Raymond Rife Impact of Histotripsy on Development of Intrahepatic Metastases in a Rodent Liver Tumor Model [15:05] Using WAVwatch for Healing How the FDA obliged WAVwatch to change its wording to be FDA-approved. Why frequencies travel through our bodies at the speed of sound and heal us fast. What causes supplements not to work as effectively as frequencies. How frequencies are not as easy to monetize as drugs. [18:45] How to Use Healing Frequencies How each chakra resonates at a different frequency. Why every organ has a specific frequency. How the WAVwatch works by making our cells vibrate. Why sound in a room is different than the sound touching our body. [23:35] The Healing Power of Targeted Frequencies Why one frequency doesn't target the whole body. How doctors use frequency to break kidney stones. Why WAVwatch works better for removing kidney stones. How Linda managed to improve the Rife device and make it wearable. [27:45] You Don't Need to Hear The Sound How Linda's deafness helped her connect with people differently. Why playing the drums soothed her. The difference between hearing and feeling a sound. Why the first sense of a fetus is hearing. [33:15] Wave Defence for Virus + Bacteria The purpose of muscle testing. How WAVwatch teaches its users how to muscle test. Why people need to treat Lyme disease and parasites with frequencies first. How WAVwatch protects us from viruses, bacteria, yeast, and mold. Why everyone needs support with inflammation and trauma in the body. Resources: 758 Dr. Jud Brewer | Why You Fail Quitting Bad Habits (and How to Finally Break Free) [39:10] Trauma Healing Using Frequencies Why trauma must be felt to heal it. How healing frequencies can release trauma and PTSD. Why frequencies move energies. How frequency can self-amplify and change inside our body. Why a frequency that doesn't match our internal issues doesn't do anything. [43:40] New Wave of Healing The future of frequency healing. Why Linda's mission is to educate people about the healing power of frequencies. How frequencies improve our intuition. Why Linda hear a voice that pushed her to create the watch. When we start to feel vibrations, they can direct us towards what's meant for us. Resources: Finding Joe (2011) The War of Art by Steven Pressfield [49:45] People Can Feel Your Frequency Why many men don't trust holistic tools. Why what's in our heart is what we vibrate at. How other people feel our negative frequencies. What Linda does to maintain high frequency. Resources: The True Power of Water by Masaru Emoto [54:20] Spontaneous Healing How the WAVwatch helped Linda heal arthritis. What allows for spontaneous healing. How our trust influences the results. Why ancient technology shows everyone was wearing a bracelet that looks like the WAVwatch. [01:00:55] Nicolas Tesla's Technology Why we're indoctrinated not to believe in frequency healing. How Nicolas Tesla and Mark Twain used a vibration plate. Why Linda decided to include her children in the business. How she met her husband through WAVwatch. [01:05:30] Re-Establishing Connection Why Linda had to let go of her ego in the business. How we're trained to forget who we are. Why WAVwatch is in the process of proving that frequencies truly work. The importance of connecting with the Earth. Why all of us need to work on our emotional health. "If you've got a cold, UTI, prostate problems, breast lump, Lyme disease, parasites, or anything. There's a frequency for every single problem. 25 people had given me testimonies that their kidney stones went away in 30 minutes." — Linda Bamber Leave Wellness + Wisdom a Review on Apple Podcasts All Resources From This Episode WAVwatch: $100 off with code "JOSH100" Dr. Royal Raymond Rife Impact of Histotripsy on Development of Intrahepatic Metastases in a Rodent Liver Tumor Model 758 Dr. Jud Brewer | Why You Fail Quitting Bad Habits (and How to Finally Break Free) Finding Joe (2011) The War of Art by Steven Pressfield The True Power of Water by Masaru Emoto Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking⁠ 🙌 Timeline Nutrition - 20% off with JOSH for a limited time! MANNA Vitality - Save 20% with code JOSH20 HigherDOSE - 15% off with the code WELLNESSANDWISDOM PLUNGE - $150 off with discount code WELLNESSFORCE SaunaSpace - 10% off with discount code JOSH10 Ultrahuman Ring Air - 10% off with code JOSH Neuronic - 20% off with code WISDOM Wellness Test Kits Tiny Health Gut Tests - $20 off with discount code JOSH20 VIVOO Health Tests - Save 30% off with code JOSH SiPhox Health Blood Test - Save 15% off with code JOSH Nutrition + Gut Health Organifi - 20% off with discount code WELLNESSFORCE Paleovalley - 15% off with the link only EQUIP Foods - 20% off with the code WELLNESS20 Just Thrive - 20% off with the code JOSH Kreatures of Habit - Save 20% with WISDOM20 Little Saints | Non-Alcoholic, Plant-Based Cocktails - 20% off with JOSH Supplements MANNA GOLD - $20 off with the code JOSHGOLD Adapt Naturals - 20% off with discount code WELLNESSFORCE MitoZen - 10% off with the code WELLNESSFORCE Activation Products - 20% off with the code JOSH20 BiOptimizers - 10% off with discount code JOSH10 Fatty15 Essential Fatty Acids Supplement - Get 15% off with code JOSH15 Sleep Elemind Headband - Save 5% with code JOSH BiOptimizers Sleep Breakthrough - 10% off with JOSH10 Zyppah Anti-Snoring Mouthpiece - 20% off with the code JOSH MitoZen Super SandMan Ultra™ (Melatonin Liposomal)+ | 10% off with WELLNESSFORCE Luminette Light Therapy Glasses - 15% off with JOSH15 Cured Nutrition CBN Night Oil - 20% off with JOSH Natural Energy MTE - Save 20% with JOSH TruKava - Save 20% with code JOSH20 Drink Update - Save 25% with discount code JOSH25 EONS Mushroom Coffee - 20% off with the discount code JOSH20 EnergyBITS - 20% off with the code WELLNESSFORCE BUBS Naturals - Save 20% with JOSH20 Fitness + Physical Health Detox Dudes Online Courses - Up to $500 off with discount code JOSH Kineon - 10% off with discount code JOSH10 Create Wellness Creatine Gummies - 20% off with discount code JOSH BioPro+ by BioProtein Technology - Save $30 OFF WITH CODE JOSH Drink LMNT - Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase Healthy Home SunHome Saunas - Save $200 with JOSH200 JASPR Air Purifier - Save 10% with code WELLNESS Zyppah Anti-Snoring Mouthpiece - 20% off with the code JOSH Holy Hydrogen - $100 off with discount code JOSH SimplyO3 - 10% off with discount code JOSH10 LEELA Quantum Upgrade + Frequency Bundles - Get 15 days free with code JOSH15 TrulyFree Toxic- Free Cleaning Products - Get 40% off + Freebies with code WELLNESSFORCE Mental Health + Stress Release Mendi.io - 20% off with the code JOSH20 NOOTOPIA - 10% off with the discount code JOSH10 CalmiGo - $30 off the device with discount code JOSH30 QUALIA - 15% off with WELLNESSFORCE Apothékary - 15% off on orders over $75 with JOSHTRENT Personal Care⁠ The Wellness Company's Emergency Health Kits + More - Save 10% with code JOSH Farrow Life - Save 20% with JOSH ⁠⁠Intelligence of Nature - 15% off Skin Support with the code JOSH15⁠⁠ Young Goose - Save 10% with code JOSH10 Mindfulness + Meditation BREATHE - 33% off with the code PODCAST33 Neuvana - 15% off with the code WELLNESSFORCE Essential Oil Wizardry - 10% off with the code WELLNESSFORCE Four Visions - Save 15% with code JOSH15 Lotuswei - 10% off with JOSH Clothing Rhizal Grounded Barefoot Shoes - Save 10% with code WELLNESS Earth Runners Shoes - 10% off with the code WELLNESSFORCE Free Resources M21 Wellness Guide - Free 3-Week Breathwork Program with Josh Trent Join The Liberated Life Tribe About Linda Bamber Linda Bamber is the founder of WavWatch and a longtime advocate for natural healing. For more than three decades, she has studied how sound frequencies influence the body and how simple daily practices can shift a person from stress to balance. Her work grew out of her own search for relief after years of chronic discomfort, and that journey led her to develop the WavWatch, a frequency-based wellness tool designed to help people feel better without piling on more pills or complex protocols. Linda's mission is practical and heartfelt. She wants people to reclaim their sense of control, trust what their body is telling them, and experience relief in a way that feels simple and empowering. Her work continues to challenge old assumptions about wellness and reminds us that healing often begins with listening a little more closely to what the body is already trying to say. Website Instagram Facebook YouTube

How many of the beliefs shaping your identity as a woman are truly yours, and how many were planted by a culture that profits from your self-doubt? Josh Trent welcomes Dr. Amanda Hanson, Psychologist, Author, and Transformative Speaker, to the Wellness + Wisdom Podcast, episode 786, to explore why so many women feel broken inside a culture designed to keep them small, how beliefs from our lineage shape identity, how aging awakens feminine truth, and what it means to become a woman who leads from grounded power instead of inherited pain. Magnetic: A Women-Only Immersive Experience In just 2 days, you will bring back your magnetic energy, build an unshakable foundation of self-worth, and properly process years of suppressed pain. No woman is broken. Most are just unmothered. And sometimes, even the women who seem to have it all: success, intelligence, ambition... find themselves face to face with an invisible wall. They've read the books, gone to therapy, attended the retreats... But something is still missing. What's missing is YOU. Not the woman who is holding it all together because no one else will. Not the woman who's high-achieving, high-functioning, but is profoundly neglected. Not the woman who holds space for everyone else but feels unseen. The real you. The one who knew how to rest without guilt, laugh without filtering, and cry without apologizing. The one who was radiant without trying, before she believed she had to earn love by shrinking. The one who knows her worth. It's time to bring her back. Join today In This Episode, Dr. Amanda Hanson Uncovers: [01:10] Toxic Beauty Culture How toxic beauty culture makes women feel less beautiful to take their money. Why most women spend their resources chasing beauty standards. How there are no body and beauty trends for men. Resources: Dr. Amanda Hanson [04:00] Aging Is a Spiritual Experience The power of honoring the process of aging. Why Amanda goes against the patriarchy. How aging can be an act of love. [06:20] How to Become a Queen Why women are conditioned to believe their worth is tied to men's attention. How a real man wants a queen, not a princess. Why women are the emotional leaders of their families. [11:35] The Female Maturation How menopause decreases the nurturing instinct in women. What allowed Amanda to achieve a grounded power. How she's become an open channel to serve women. Why she struggled with anger because of her father wound. How her father chose to abandon her and her brother. Resources: 756 Alison Armstrong | Top Secrets Women Have Never Known About Men (Until Now) [17:40] Femininity Has Nothing to Do with The Body How not feeling feminine enough made Amanda get plastic surgery. What convinced her to remove breast implants. How she grieved the version of herself that needed to feel feminine. Why having implants felt misaligned with her work. [22:20] No Woman Is Broken How mothers pass down what was given to them by their parents. Why many women have never been nurtured and mothered. How mother's love gives us the capacity to hold and comfort ourselves. Why some mothers compete with their daughters. How women crave the presence of other women. [28:20] Why Self-Love Is Hard for Women Why we need to stand for what we believe in instead of fighting what we don't agree with. How it's not our responsibility to save the world. Why women struggle to love themselves. How most women spend their entire lives trying to feel enough. Why love doesn't come outside of ourselves. [33:00] How to Save a Marriage Crisis Why Amanda filed for a divorce 15 years ago, thinking she was with the wrong person. How her husband would never leave her, no matter what happens. Why Amanda's husband's upbringing made him the person he is now. [36:10] Mother Wound What made Amanda's business start growing worldwide. How her mother judged the content she was putting out. Why her mother saw what she does through a completely different lens. What led Amanda's mother to finally open up to her work. [42:00] Healing The Lineage How Amanda's healing her lineage through her work. What she wishes their children receive from their dark night of the soul. How adopted children ache for their birth mother and spend their lives searching for wholeness. Why Amanda's adoptive children taught her how to love unconditionally. [46:30] Reconnecting with Absent Father How Josh dealt with the absence of his father. Why Amanda's husband reached out to her father to reconnect them. How she forgave her father the moment she saw him. Why her father didn't understand why she treated him with kindness. [55:45] Intellectualized Healing Doesn't Heal You Why we can't start building new foundations if we don't understand what we grew in. How 99% of beliefs may not actually be our beliefs. Why Amanda helps women decipher which beliefs are their own and which are absorbed from a toxic culture. How women start to feel amazing as they get older. [01:01:55] Emotional Hygiene How emotional hygiene starts with awareness. Why triggers activate something in us. What legacy Amanda wants to leave behind. Why she doesn't expect the women she works with to change what they believe in. Resources: 758 Dr. Jud Brewer | Why You Fail Quitting Bad Habits (and How to Finally Break Free) Emotional Hygiene 634 Dr. John Demartini | Human Potential: Your Practical + Spiritual Guide To Getting The Life You Desire "What toxic beauty culture does is it creates things that women should be afraid of. Because as soon as they get a woman afraid, she'll buy something and that's a multi-trillion dollar system. Skinny trend, big butts trend, boobs trend, thick eyebrows trend... So our bodies are a trend? That's why you feel like no matter how much you do, you are literally never pretty enough or skinny enough. It is overwhelming and it is the life of an average woman." — Dr. Amanda Hanson Leave Wellness + Wisdom a Review on Apple Podcasts All Resources From This Episode Dr. Amanda Hanson 756 Alison Armstrong | Top Secrets Women Have Never Known About Men (Until Now) 758 Dr. Jud Brewer | Why You Fail Quitting Bad Habits (and How to Finally Break Free) Emotional Hygiene 634 Dr. John Demartini | Human Potential: Your Practical + Spiritual Guide To Getting The Life You Desire Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking⁠ 🙌 Timeline Nutrition - 20% off with JOSH for a limited time! MANNA Vitality - Save 20% with code JOSH20 HigherDOSE - 15% off with the code WELLNESSANDWISDOM PLUNGE - $150 off with discount code WELLNESSFORCE SaunaSpace - 10% off with discount code JOSH10 Ultrahuman Ring Air - 10% off with code JOSH Neuronic - 20% off with code WISDOM Wellness Test Kits Tiny Health Gut Tests - $20 off with discount code JOSH20 VIVOO Health Tests - Save 30% off with code JOSH SiPhox Health Blood Test - Save 15% off with code JOSH Nutrition + Gut Health Organifi - 20% off with discount code WELLNESSFORCE Paleovalley - 15% off with the link only EQUIP Foods - 20% off with the code WELLNESS20 Just Thrive - 20% off with the code JOSH Kreatures of Habit - Save 20% with WISDOM20 Little Saints | Non-Alcoholic, Plant-Based Cocktails - 20% off with JOSH Supplements MANNA GOLD - $20 off with the code JOSHGOLD Adapt Naturals - 20% off with discount code WELLNESSFORCE MitoZen - 10% off with the code WELLNESSFORCE Activation Products - 20% off with the code JOSH20 BiOptimizers - 10% off with discount code JOSH10 Fatty15 Essential Fatty Acids Supplement - Get 15% off with code JOSH15 Sleep Elemind Headband - Save 5% with code JOSH BiOptimizers Sleep Breakthrough - 10% off with JOSH10 Zyppah Anti-Snoring Mouthpiece - 20% off with the code JOSH MitoZen Super SandMan Ultra™ (Melatonin Liposomal)+ | 10% off with WELLNESSFORCE Luminette Light Therapy Glasses - 15% off with JOSH15 Cured Nutrition CBN Night Oil - 20% off with JOSH Natural Energy MTE - Save 20% with JOSH TruKava - Save 20% with code JOSH20 Drink Update - Save 25% with discount code JOSH25 EONS Mushroom Coffee - 20% off with the discount code JOSH20 EnergyBITS - 20% off with the code WELLNESSFORCE BUBS Naturals - Save 20% with JOSH20 Fitness + Physical Health Detox Dudes Online Courses - Up to $500 off with discount code JOSH Kineon - 10% off with discount code JOSH10 Create Wellness Creatine Gummies - 20% off with discount code JOSH BioPro+ by BioProtein Technology - Save $30 OFF WITH CODE JOSH Drink LMNT - Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase Healthy Home SunHome Saunas - Save $200 with JOSH200 JASPR Air Purifier - Save 10% with code WELLNESS Zyppah Anti-Snoring Mouthpiece - 20% off with the code JOSH Holy Hydrogen - $100 off with discount code JOSH SimplyO3 - 10% off with discount code JOSH10 LEELA Quantum Upgrade + Frequency Bundles - Get 15 days free with code JOSH15 TrulyFree Toxic- Free Cleaning Products - Get 40% off + Freebies with code WELLNESSFORCE Mental Health + Stress Release Mendi.io - 20% off with the code JOSH20 NOOTOPIA - 10% off with the discount code JOSH10 CalmiGo - $30 off the device with discount code JOSH30 QUALIA - 15% off with WELLNESSFORCE Apothékary - 15% off on orders over $75 with JOSHTRENT Personal Care⁠ The Wellness Company's Emergency Health Kits + More - Save 10% with code JOSH Farrow Life - Save 20% with JOSH ⁠⁠Intelligence of Nature - 15% off Skin Support with the code JOSH15⁠⁠ Young Goose - Save 10% with code JOSH10 Mindfulness + Meditation BREATHE - 33% off with the code PODCAST33 Neuvana - 15% off with the code WELLNESSFORCE Essential Oil Wizardry - 10% off with the code WELLNESSFORCE Four Visions - Save 15% with code JOSH15 Lotuswei - 10% off with JOSH Clothing Rhizal Grounded Barefoot Shoes - Save 10% with code WELLNESS Earth Runners Shoes - 10% off with the code WELLNESSFORCE Free Resources M21 Wellness Guide - Free 3-Week Breathwork Program with Josh Trent Join The Liberated Life Tribe About Dr. Amanda Hanson Dr. Amanda Hanson, known as The Midlife Muse, is a doctor of psychology, speaker, and author renowned for her transformative work in redefining womanhood. Her teachings have reached millions of women across the world and have sparked a global movement of women living truer, more beautiful lives. Throughout her twenty-five-year career as a psychologist, Dr. Amanda's work has exposed the patriarchal structures that keep women small, quiet, and at war with their bodies. Her approach combines clinical psychology with proven ancient holistic methods and sees the female body and mind as harmonious systems. Both must be in balance for wellness. Alongside her work, Dr. Amanda is a mother of four, a wife, and an activist who strongly stands for inclusion, diversity, and equality. She chose the natural aging journey because she believes that aging is a spiritual experience when approached with a profound sense of self-worth. Website Instagram Facebook YouTube

Josh Trent, an identity transformation architect and founder of the Wellness + Wisdom brand, dives deep into the powerful concepts of emotional epigenetics and inherited trauma. He shares his personal journey through loss and the transformative role of podcasting as therapy. The conversation touches on how emotional patterns can biologically program us and the importance of reframing trauma from burdens to catalysts for growth. Listeners gain insights into practical tools for emotional resilience, men's work, and the impact of modern technology on our consciousness.

What does it mean for your reality that every moment of your life is being co-written by you and God? Josh Trent welcomes Dr. Steven Young, Hermetic Expert, to the Wellness + Wisdom Podcast, episode 784, to explore how every moment in our lives is co-orchestrated by both God and the self, why our wounds are divine assignments, how we can shift reality using frequencies, and why imagination is more powerful than desire. Get 33% Off Dr. Steven Young's Hermetics Course Dr. Steven Young's Hermetics Course bridges the modern and the mystical by teaching the Seven Hermetic Principles, the universal laws revealed in The Kybalion, in an actionable, science-meets-spirit format. This course empowers you to reshape your reality from the inside out by mastering principles like Mentalism, Correspondence, Vibration, and Polarity. Beyond philosophical teachings, this immersive program provides tools to rewire your mind, reprogram limiting beliefs, and recalibrate your energy, whether you're healing trauma, improving your health, or simply raising your vibration. 33% OFF WITH CODE "JOSH33" In This Episode, Dr. Steven Young Uncovers: [00:50] God Orchestrates Every Single Moment How both God and ourselves orchestrate every moment of our lives. Why we're a God self. How humans used to communicate via telepathy. Resources: Dr. Steven Young 754 Dr. Steven Young | How to Use Your Mind to Change Reality Beyond Limitations [03:55] Purpose: The Ego vs God How the ego and infinite God can be harmonized. Why God doesn't have free will, but humans do. How we exist in a purpose that's beyond comprehension. Why we either produce from lack or wholeness. How the frequency of lack produces more lack. [10:05] God Experiences Life Through You Why we need to learn to honor our mothers. How our wounds are a gift from God. Why the dense energies we're given will eventually expand. How God experiences infinite frequencies through humans. Why God wants to have experiences through us. Resources: 538 John Wineland | A New Masculine Paradigm: Leading With Love, Living Your Truth + Healing The World [15:25] What Dictates Your Reality Why we shouldn't rely only and knowing and intellect. How the relationship to an object dictates our reality. Why many parents overprotect their children and create friction in their relationship. How polarity works. Resources: Cosmic Joke [18:55] The Pendulum Swing Why people who ask for connection experience extreme loneliness. How God makes us experience the polar opposites. Why getting off the pendulum swing allows us to become nothing and everything. Resources: The Punisher (2004) [21:50] Relationship Pendulum What Steven's visit to Tibet with his ex-partner taught him. How he's struggled in finding a partner. What led him and his ex-partner to start getting back together. [26:15] Distorted Sexual Energy How the Yin and Yang symbol represents God, and both sides are one. Why Steven doesn't judge malevolent sexual energy. How sexual energy is a creative force. Why lack represents separation. [31:35] The Root Source of All Addiction Why we need to honor the anger that we feel towards the demonic sexual energy. How the Western healing system tells us something's wrong with us. Why God loves us no matter what we do. How addictions distract us from feeling ourselves. Resources: Your Brain on Porn by Gary Wilson [37:10] Spiritual Separation + Deception Why labels put us in a box and separate us from the infinite. How the spiritual people live in separation. The purpose of deception in the human experience. [39:50] The Power of Words How Steven's brain got attacked by flash-eating bacteria. Why we should rely more on intuition than intellect. How the word "vulnerability" implies we put ourselves at risk. The problem with conscious capitalism. Resources: Emotional Epigenetics™: The Sacred Science of Identity Transformation (Remember Who You Are) [46:25] A Business Is a Living Entity The five planes of existence. Why businesses are living things. How the intention and desire behind creating a business shape its outcomes. Why our desire to have a thriving future wants to happen. [51:10] The Purpose of Hermetic Laws How Steven was called to create the course. Why hermetic principles help us navigate the five planes of existence. How hermetics create more peace in our lives. Why Steven's favorite hermetic law is the law of correspondence. [54:50] Everything In Your Life Is a Manifestation How we need to look beyond things to understand them. Why the double slit experiment confirms the hermetic laws. How we don't need to step into our power because we've always been beyond powerful. Why we're never not manifesting. How our conscious awareness slows down vibration to change wave form to solid. Why we create reality just like God. Resources: Patch Adams (1998) What The Bleep Do We Know?! (2004) [01:00:40] How Imagination Can Shift Reality How what we imagine creates our reality. Why our imagination is more powerful than our conscious desires. How schools take away our imagination to keep us enslaved. Resources: An Experimental study of imagination. [01:04:20] Science and Spirituality Are One How alchemy merges science and spirit. Why spirit and science operate as one. How religion separated science and spirituality. Why we're now heading toward the merge of science and spirituality. [01:08:05] Recognize Your Subconscious How Carl Jung impacted Steven's work. Why our work here is to recognize our subconscious self. How Steven's partner shows him love even when he's not loving. [01:13:00] Advanced Hermetics Why the hermetic teachings become more powerful once we start embodying them. How advanced hermetic practices reveal our shadow and ego. Why hermetics are the source code for all spiritual teachings. How people can de-materialize and re-materialize to time travel. Why Atlantis was an advanced civilization that communicated telepathically. Resources: Byron Katie [01:20:20] The Third Reality How everything has been happening faster in the last 5 years. Why we're finally starting to remember our divinity. The importance of choosing what we allow into our consciousness. How chaos is being balanced out. Resources: 782 Tom Bilyeu: Do THIS Before AI Takes 300 Million Jobs [01:25:10] Nothing Can Grow Without Space How Steven's friend spent 9 months in silence in a monastery. Why we can't have an experience without space. How nouns and judgment put us in a box. Why so many people don't feel fulfilled. How cognitive biases prevent us from seeing the opposite story. "For 36,000 years, humanity lived in complete harmony with dimensional beings because we understood and lived by the Hermetic laws. We lost that knowledge after the reset, but now we're seeing and experiencing a resurgence of that wisdom. We are remembering our divinity and accessing pure source code of reality." — Dr. Steven Young Leave Wellness + Wisdom a Review on Apple Podcasts All Resources From This Episode Dr. Steven Young 754 Dr. Steven Young | How to Use Your Mind to Change Reality Beyond Limitations 538 John Wineland | A New Masculine Paradigm: Leading With Love, Living Your Truth + Healing The World Cosmic Joke The Punisher (2004) Your Brain on Porn by Gary Wilson Emotional Epigenetics™: The Sacred Science of Identity Transformation (Remember Who You Are) Patch Adams (1998) What The Bleep Do We Know?! (2004) An Experimental study of imagination. Byron Katie 782 Tom Bilyeu: Do THIS Before AI Takes 300 Million Jobs Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking⁠ 🙌 Timeline Nutrition - 20% off with JOSH for a limited time! MANNA Vitality - Save 20% with code JOSH20 HigherDOSE - 15% off with the code WELLNESSANDWISDOM PLUNGE - $150 off with discount code WELLNESSFORCE SaunaSpace - 10% off with discount code JOSH10 Ultrahuman Ring Air - 10% off with code JOSH Wellness Test Kits Tiny Health Gut Tests - $20 off with discount code JOSH20 VIVOO Health Tests - Save 30% off with code JOSH SiPhox Health Blood Test - Save 15% off with code JOSH Nutrition + Gut Health Organifi - 20% off with discount code WELLNESSFORCE Paleovalley - 15% off with the link only EQUIP Foods - 20% off with the code WELLNESS20 Just Thrive - 20% off with the code JOSH Kreatures of Habit - Save 20% with WISDOM20 Little Saints | Non-Alcoholic, Plant-Based Cocktails - 20% off with JOSH Supplements MANNA GOLD - $20 off with the code JOSHGOLD Adapt Naturals - 20% off with discount code WELLNESSFORCE MitoZen - 10% off with the code WELLNESSFORCE Activation Products - 20% off with the code JOSH20 BiOptimizers - 10% off with discount code JOSH10 Fatty15 Essential Fatty Acids Supplement - Get 15% off with code JOSH15 Sleep Elemind Headband - Save 5% with code JOSH BiOptimizers Sleep Breakthrough - 10% off with JOSH10 Zyppah Anti-Snoring Mouthpiece - 20% off with the code JOSH MitoZen Super SandMan Ultra™ (Melatonin Liposomal)+ | 10% off with WELLNESSFORCE Luminette Light Therapy Glasses - 15% off with JOSH15 Cured Nutrition CBN Night Oil - 20% off with JOSH Natural Energy MTE - Save 20% with JOSH TruKava - Save 20% with code JOSH20 Drink Update - Save 25% with discount code JOSH25 EONS Mushroom Coffee - 20% off with the discount code JOSH20 EnergyBITS - 20% off with the code WELLNESSFORCE BUBS Naturals - Save 20% with JOSH20 Fitness + Physical Health Detox Dudes Online Courses - Up to $500 off with discount code JOSH Kineon - 10% off with discount code JOSH10 Create Wellness Creatine Gummies - 20% off with discount code JOSH BioPro+ by BioProtein Technology - Save $30 OFF WITH CODE JOSH Drink LMNT - Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase Healthy Home SunHome Saunas - Save $200 with JOSH200 JASPR Air Purifier - Save 10% with code WELLNESS Zyppah Anti-Snoring Mouthpiece - 20% off with the code JOSH Holy Hydrogen - $100 off with discount code JOSH SimplyO3 - 10% off with discount code JOSH10 LEELA Quantum Upgrade + Frequency Bundles - Get 15 days free with code JOSH15 TrulyFree Toxic- Free Cleaning Products - Get 40% off + Freebies with code WELLNESSFORCE Mental Health + Stress Release Mendi.io - 20% off with the code JOSH20 NOOTOPIA - 10% off with the discount code JOSH10 CalmiGo - $30 off the device with discount code JOSH30 QUALIA - 15% off with WELLNESSFORCE Apothékary - 15% off on orders over $75 with JOSHTRENT Personal Care⁠ The Wellness Company's Emergency Health Kits + More - Save 10% with code JOSH Farrow Life - Save 20% with JOSH ⁠⁠Intelligence of Nature - 15% off Skin Support with the code JOSH15⁠⁠ Young Goose - Save 10% with code JOSH10 Mindfulness + Meditation BREATHE - 33% off with the code PODCAST33 Neuvana - 15% off with the code WELLNESSFORCE Essential Oil Wizardry - 10% off with the code WELLNESSFORCE Four Visions - Save 15% with code JOSH15 Lotuswei - 10% off with JOSH Clothing Rhizal Grounded Barefoot Shoes - Save 10% with code WELLNESS Earth Runners Shoes - 10% off with the code WELLNESSFORCE Free Resources M21 Wellness Guide - Free 3-Week Breathwork Program with Josh Trent Join The Liberated Life Tribe About Dr. Steven Young Dr. Steven Young is a Holistic Coach specializing in mind-body-spirit optimization with a B.S. in Kinesiology from Penn State and both a Master's and Doctorate in Physical Therapy from Hahnemann University (now Drexel). He has helped thousands re-engineer their health through a unique blend of scientific rigor and ancient wisdom, and founded the "Ammortal" movement, aiming to create one billion individuals who embody their divine inner powers. A leading expert on the Hermetic Laws, Dr. Young has distilled the 7 Hermetic Principles of the Kybalion into practical strategies for manifestation, resilience, and self-mastery, to help others bend reality in alignment with universal laws. Website Instagram Facebook YouTube

Join Josh Trent, a wellness educator and podcaster, as he delves into the spiritual side of entrepreneurship. He emphasizes that true business success stems from understanding your identity and emotional patterns rather than just tactics. Josh shares insights on overcoming childhood trauma, the importance of holistic nourishment, and the journey of moving from victimhood to creator. He discusses his transformative experiences, the balance between hustle and flow, and the significance of tending to your 'inner garden' for sustainable growth.

Dr. Melissa Sonners, a women's mind-body alignment expert and chiropractor, discusses systemic causes of women's burnout and emphasizes the power of 'being' over 'doing.' She shares practical self-care tips for busy moms, including microdosing connection and nervous system regulation. Dr. Sonners introduces the concept of cycle syncing to align life with natural biological rhythms. She also highlights the importance of communication in relationships and suggests using short practices to maintain emotional well-being, ultimately encouraging mothers to prioritize self-regulation.

If AI destroys all human purpose, what will give our lives meaning when machines can do everything better than us? Josh Trent welcomes Tom Bilyeu to the Wellness + Wisdom Podcast, episode 782, to uncover why AI is forcing humanity to confront who we really are, what gives life meaning when machines outpace us, and how reclaiming our biological and spiritual essence may be the only path forward. 🚨 Experience Red Light Therapy at Home Unlike the traditional methods, near-infrared light works with your body's biology to create radiant heat from the inside out. By using near-infrared's shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster. Save 10% on your SaunaSpace red light sauna with code JOSH10 ⚡️ Instant Energy without Caffeine Be alert, not overstimulated. Paraxanthine powers a wakefulness you'll actually enjoy. Upgrade your attention span with ingredients that enhance concentration and get a dopamine boost with paraxanthine and powerful nootropics. Save 25% off UPDATE with code JOSH25 In This Episode, Tom Bilyeu Uncovers: [01:20] Understanding The Human Essence Why most people won't adapt to AI and suffer the impact. How we're designed to change, but most people don't want to. Why we need clarity to know where we want to go in order to make progress. The importance of understanding ourselves on a biological level. Why spirituality is a ritualized self-help. Resources: Tom Bilyeu 098 Set Yourself Free With Tom Bilyeu 130 Modius & The Neuroscience of Fat Loss – Tom Bilyeu & Dr. Jason McKeown Determined by Robert Sapolsky [08:55] AI Will Destroy Your Purpose Why Tom always believed he was going to become successful. How AI is going to remove all meaning and purpose. Why having a family creates purpose. How not having to do anything and not needing anything removes a sense of purpose and meaning. Resources: Humans Only Have 2 Years Left... PREPARE NOW | Tom Bilyeu Finding Joe (2012) Brave New World by Aldous Huxley [13:35] The Future of Humanity Why people who fear change will have a hard time adjusting to the arise of AI. How some people will want a harder life after AI takes over. Why we haven't been able to see any aliens. How many people will find a new reality in virtual worlds. [17:35] Humans Will Merge with Technology Why AI is not going to take our humanness. How we're always trying to make tomorrow better than today. Why technology is a promise of a better tomorrow. How it's inevitable for humans to merge with technology. Resources: Joe Rogan Experience #2387 - Gregg Braden [21:15] Is The USA Going To Be in a War? Why Tom fears that war is coming. How the USA is in decline and China is on the rise. Why AI could potentially save us from war. The importance of gamifying life. Why within 15 years, there will be millions of robots. Resources: Ted Kaczynski [26:05] To Have or Not to Have Children? Why there is an opportunity in a crisis. What led Tom to start engaging with the politics. Why he decided not to have children. How we need to fill the void if we don't have children. Why Tom knows he will regret not having children when he's old. How there's a new successful de-aging cure that's been tested on monkeys. Resources: 781 Pedram Shojai | Anti-Aging Cult: Why Trying To Live Forever Devours Your Soul [33:55] Game Theory Why all problems stem from a man's inability to sit alone in a room. The psychology of the prisoner's dilemma. How deception wins over cooperation. Why the US can't stop AI advancement because China would be ahead. Resources: The Prisoner's Dilemma [37:15] The Human Disadvantage When many people are coming to the same conclusion, it means we're getting to the same truth. Why all suffering arises from attachment. How the human mind cannot be as strong as AI. [40:25] Are We in A Simulation? Why we can't achieve liberation on humanity level. How we can't know if we're part of a simulation. Why Tom's purpose has changed throughout the years. How he wants to impact future generations. Why we should do something that we'd have enjoyed doing even if we failed. Resources: 048 Nir Eyal: Breaking Bad Habits, Technology Addiction, & Emotional Triggers [48:20] The Source of Addictive Behavior Why Tom used to create things that are highly addictive. How everyone has a responsibility to choose what's beneficial for them. Why some children develop an unhealthy relationship with the things they use or consume. How Tom wants parents to control their children's games. [53:45] Do You Respect Yourself? How to deal with an addictive personality. Why people violate their own principles. How Tom learned to motivate himself by self-respect. Why our physique shows if we have good discipline or not. How ChatGPT is trained on all human knowledge and can get us unstuck. Why people don't want anything badly enough to face their own inadequacy. [01:00:10] What a Man Needs from His Woman Why Tom and his wife have an atypical relationship. How he needs his wife to support and love him even if he fails. Why we need to celebrate men for being strong but not abusing their power. How the man is meant to be the one to face the danger. [01:05:25] Facing Skin Cancer How Tom's wife showed up for him when he found out he had skin cancer. Why he knows his wife will love him even if his face is scarred. How he got skin cancer even though he was cautious of sun exposure. What made Tom become aware of his mortality. [01:09:10] Success Is Not Everything Why money doesn't solve inner unhappiness. What makes Tom go from one project to another. How success didn't remove his insecurities. Why money doesn't change how we feel about ourselves. [01:12:30] The Next Step in the Evolution of Humanity How AI can facilitate anything that we can imagine. Why disease and starvation are going to disappear with the rise of AI. How AI requires self-direction. Why the future of humans is becoming cyborgs. "AI is going to remove all meaning and purpose. You'll have something that's better than us at everything. Once that game doesn't feel real, you don't need to do anything. You don't need money because you can have everything you've ever wanted for free. But the problem is that humans really need God as an anchor for morality." — Tom Bilyeu Leave Wellness + Wisdom a Review on Apple Podcasts All Resources From This Episode Tom Bilyeu 098 Set Yourself Free With Tom Bilyeu 130 Modius & The Neuroscience of Fat Loss – Tom Bilyeu & Dr. Jason McKeown Determined by Robert Sapolsky Humans Only Have 2 Years Left... PREPARE NOW | Tom Bilyeu Joe Rogan Experience #2387 - Gregg Braden Ted Kaczynski 781 Pedram Shojai | Anti-Aging Cult: Why Trying To Live Forever Devours Your Soul The Prisoner's Dilemma 048 Nir Eyal: Breaking Bad Habits, Technology Addiction, & Emotional Triggers Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking⁠ 🙌 Timeline Nutrition - 20% off with JOSH for a limited time! MANNA Vitality - Save 20% with code JOSH20 HigherDOSE - 15% off with the code WELLNESSANDWISDOM PLUNGE - $150 off with discount code WELLNESSFORCE SaunaSpace - 10% off with discount code JOSH10 Ultrahuman Ring Air - 10% off with code JOSH Wellness Test Kits Tiny Health Gut Tests - $20 off with discount code JOSH20 VIVOO Health Tests - Save 30% off with code JOSH SiPhox Health Blood Test - Save 15% off with code JOSH Nutrition + Gut Health Organifi - 20% off with discount code WELLNESSFORCE Paleovalley - 15% off with the link only EQUIP Foods - 20% off with the code WELLNESS20 Just Thrive - 20% off with the code JOSH Kreatures of Habit - Save 20% with WISDOM20 Little Saints | Non-Alcoholic, Plant-Based Cocktails - 20% off with JOSH Supplements MANNA GOLD - $20 off with the code JOSHGOLD Adapt Naturals - 20% off with discount code WELLNESSFORCE MitoZen - 10% off with the code WELLNESSFORCE Activation Products - 20% off with the code JOSH20 BiOptimizers - 10% off with discount code JOSH10 Fatty15 Essential Fatty Acids Supplement - Get 15% off with code JOSH15 Sleep BiOptimizers Sleep Breakthrough - 10% off with JOSH10 Zyppah Anti-Snoring Mouthpiece - 20% off with the code JOSH MitoZen Super SandMan Ultra™ (Melatonin Liposomal)+ | 10% off with WELLNESSFORCE Luminette Light Therapy Glasses - 15% off with JOSH15 Cured Nutrition CBN Night Oil - 20% off with JOSH Natural Energy MTE - Save 20% with JOSH TruKava - Save 20% with code JOSH20 Drink Update - Save 25% with discount code JOSH25 EONS Mushroom Coffee - 20% off with the discount code JOSH20 EnergyBITS - 20% off with the code WELLNESSFORCE BUBS Naturals - Save 20% with JOSH20 Fitness + Physical Health Detox Dudes Online Courses - Up to $500 off with discount code JOSH Kineon - 10% off with discount code JOSH10 Create Wellness Creatine Gummies - 20% off with discount code JOSH BioPro+ by BioProtein Technology - Save $30 OFF WITH CODE JOSH Drink LMNT - Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase Healthy Home SunHome Saunas - Save $200 with JOSH200 JASPR Air Purifier - Save 10% with code WELLNESS Zyppah Anti-Snoring Mouthpiece - 20% off with the code JOSH Holy Hydrogen - $100 off with discount code JOSH SimplyO3 - 10% off with discount code JOSH10 LEELA Quantum Upgrade + Frequency Bundles - Get 15 days free with code JOSH15 TrulyFree Toxic- Free Cleaning Products - Get 40% off + Freebies with code WELLNESSFORCE Mental Health + Stress Release Mendi.io - 20% off with the code JOSH20 NOOTOPIA - 10% off with the discount code JOSH10 CalmiGo - $30 off the device with discount code JOSH30 QUALIA - 15% off with WELLNESSFORCE Apothékary - 15% off on orders over $75 with JOSHTRENT Personal Care⁠ The Wellness Company's Emergency Health Kits + More - Save 10% with code JOSH Farrow Life - Save 20% with JOSH ⁠⁠Intelligence of Nature - 15% off Skin Support with the code JOSH15⁠⁠ Young Goose - Save 10% with code JOSH10 Mindfulness + Meditation BREATHE - 33% off with the code PODCAST33 Neuvana - 15% off with the code WELLNESSFORCE Essential Oil Wizardry - 10% off with the code WELLNESSFORCE Four Visions - Save 15% with code JOSH15 Lotuswei - 10% off with JOSH Clothing Rhizal Grounded Barefoot Shoes - Save 10% with code WELLNESS Earth Runners Shoes - 10% off with the code WELLNESSFORCE Free Resources M21 Wellness Guide - Free 3-Week Breathwork Program with Josh Trent Join The Liberated Life Tribe About Tom Bilyeu Tom Bilyeu is the co-founder of the billion-dollar brand Quest Nutrition and the co-founder and host of Impact Theory. Personally driven to expand people's vision of wellness to a 360-degree view that encompasses body and mind, Tom created Impact Theory to help people develop the skills they will need to improve themselves and the world. Through his content and public speaking, he inspires people around the world to unlock their potential and pursue greatness. Tom was named one of Success Magazine's Top 25 Influential People in 2018 and Entrepreneur of the Year by Secret Entrouage in 2016. Website Instagram Facebook YouTube X

Are we living in a parasitic Matrix designed to keep us disconnected from God and our true power? Josh Trent welcomes Pedram Shojai, Taoist priest, Doctor of Oriental Medicine, and Qi Gong Master, to the Wellness + Wisdom Podcast, episode 781, to explore how modern society has become a parasitic system designed to steal our focus, time, and divine connection, how language, self-talk, and unconscious patterns shape our reality, and why reclaiming awareness restores the power to co-create with God. Bring Vitality Back to Your Life Join the Urban Monk Academy to free yourself from the trap of stress and reactivity, pull your attention back onto your own priorities, regain your vitality, and come back to life. Life's challenges can be overwhelming, but you have the power to change your trajectory. Don't let stress consume you any longer. Once you're registered as a student, you get it all. All the courses, the media, the series, the tools, resources, community, and LIVE weekly calls with Pedram. He personally guides and curates your journey with LIVE weekly interaction and questions. Join The Academy In This Episode, Pedram Shojai Uncovers: [01:15] We Live in a Parasitic Universe Why we live in a parasitic universe. How the things that are trying to steal our attention, money, and energy are parasitic entities. Why we can create anything with sustained attention. How media and social media are designed to influence our emotions. Why most people are angry about the current systems, but misdirect their anger. Resources: Pedram Shojai [06:15] Words Create Your Reality How many people on social media can't be trusted. Why the words we speak create our reality. How deconstructing the self-talk language can heal us. Why words can empower our weakness. [11:00] Finding Purpose in Taoism How Pedram got into practicing Taoist Kung Fu. Why Kung Fu is an operating system for life. How he was raised in a family that was angry at religion. Why he found his way to Taoism through a book that fell off a shelf. [16:50] Escape the Matrix Why Pedram wasn't involved in religion growing up. How he realized he was living in the Matrix. Why he went from becoming a traditional medicine doctor to Chinese medicine. How he started studying Taoism and ancient practices. [21:35] Listen to The Voice of God The importance of having God in our lives. Why religious institutions are the middleman that get in the way of us and God. How many people are puppeted by the parazites. Why we have to learn to listen to the voice of God. [25:15] How to Turn Your Awareness Inwards How we can bring our neuroception back online. Why our body needs safety in order to heal. How every sounds and feeling contain information that tells us what's happening around us. Why we can't hear God if we can't even hear our own heartbeat. [29:40] Why You Can't Meditate Why we get stuck in a shame spiral. How leaky gut creates endotoxemia, which causes more than 80% of chronic diseases. Why we can't meditate if our gut is in dysbiosis. How every day is Kung Fu for Pedram. Why the food we eat is destroying our natural gifts and making us sick. The importance of testing our gut. [37:40] Who Am I? Why so many people experience anxiety and depression. How we need to deconstruct the "I" with the right questions. Who we think we are is not who we truly are. The original definition of alchemy. Why freedom comes from immortalizing our consciousness. [44:15] How to Deconstruct Your Conditionings How our parents did the best they could. Why Pedram doesn't blame his mother for making him anxious. How he's learning to set boundaries with his parents while being kind. The importance of learning not to respond to our programming. Why we're in the era of codes. How we're being manipulated through codes. [55:50] You Co-Create The World Why the Luciferian experiment is not real, but our participation is real. How our energy co-creates the evil. Why we become eternal when we stop co-creating the human prison. How we tell ourselves stories that distract us from becoming eternal. Why our brain is always looking for signs of whether we can trust someone or not. [01:01:00] The Journey of an Urban Monk Why Pedram started calling himself "urban monk." How he noticed himself being arrogant after he had studied ancient teachings. Why people weren't able to receive Pedram's wisdom at first. [01:04:50] How to Strengthen Your Intuition How we can train our intuition to uncover whether someone is authentic or not. Why the spiritual and self-development industry are full of evil people. The importance of deconstructing our wants and needs. Why nobody else can save us but ourselves. Resources: Justin Nault [01:10:00] Choose a Different Path Why Pedram struggles with being a public figure because he doesn't want the fame. How society norms can make us feel not good enough. Why we need to stop avoiding the lessons that come through pain and suffering. How transformation cannot be bought, it can only be created from within. "There's a lot of parasitic energy in the biohacking community, convincing people to live forever versus immortalizing your consciousness. This is the difference between God and Lucifer. There are many nefarious players now that are just trying to get your money and get your attention. — Pedram Shojai Leave Wellness + Wisdom a Review on Apple Podcasts All Resources From This Episode Pedram Shojai Justin Nault 🚨 Experience Red Light Therapy at Home Unlike the traditional methods, near-infrared light works with your body's biology to create radiant heat from the inside out. By using near-infrared's shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster. Save 10% on your SaunaSpace red light sauna with code JOSH10 ⚡️ Instant Energy without Caffeine Be alert, not overstimulated. Paraxanthine powers a wakefulness you'll actually enjoy. Upgrade your attention span with ingredients that enhance concentration and get a dopamine boost with paraxanthine and powerful nootropics. Save 25% off UPDATE with code JOSH25 Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking⁠ 🙌 Timeline Nutrition - 20% off with JOSH for a limited time! MANNA Vitality - Save 20% with code JOSH20 HigherDOSE - 15% off with the code WELLNESSANDWISDOM PLUNGE - $150 off with discount code WELLNESSFORCE SaunaSpace - 10% off with discount code JOSH10 Ultrahuman Ring Air - 10% off with code JOSH Wellness Test Kits Tiny Health Gut Tests - $20 off with discount code JOSH20 VIVOO Health Tests - Save 30% off with code JOSH SiPhox Health Blood Test - Save 15% off with code JOSH Nutrition + Gut Health Organifi - 20% off with discount code WELLNESSFORCE Paleovalley - 15% off with the link only EQUIP Foods - 20% off with the code WELLNESS20 Just Thrive - 20% off with the code JOSH Kreatures of Habit - Save 20% with WISDOM20 Little Saints | Non-Alcoholic, Plant-Based Cocktails - 20% off with JOSH Supplements MANNA GOLD - $20 off with the code JOSHGOLD Adapt Naturals - 20% off with discount code WELLNESSFORCE MitoZen - 10% off with the code WELLNESSFORCE Activation Products - 20% off with the code JOSH20 BiOptimizers - 10% off with discount code JOSH10 Fatty15 Essential Fatty Acids Supplement - Get 15% off with code JOSH15 Sleep BiOptimizers Sleep Breakthrough - 10% off with JOSH10 Zyppah Anti-Snoring Mouthpiece - 20% off with the code JOSH MitoZen Super SandMan Ultra™ (Melatonin Liposomal)+ | 10% off with WELLNESSFORCE Luminette Light Therapy Glasses - 15% off with JOSH Cured Nutrition CBN Night Oil - 20% off with JOSH Natural Energy MTE - Save 20% with JOSH TruKava - Save 20% with code JOSH20 Drink Update - Save 25% with discount code JOSH25 EONS Mushroom Coffee - 20% off with the discount code JOSH20 EnergyBITS - 20% off with the code WELLNESSFORCE BUBS Naturals - Save 20% with JOSH20 Fitness + Physical Health Detox Dudes Online Courses - Up to $500 off with discount code JOSH Kineon - 10% off with discount code JOSH10 Create Wellness Creatine Gummies - 20% off with discount code JOSH BioPro+ by BioProtein Technology - Save $30 OFF WITH CODE JOSH Drink LMNT - Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase Healthy Home SunHome Saunas - Save $200 with JOSH200 JASPR Air Purifier - Save 10% with code WELLNESS Zyppah Anti-Snoring Mouthpiece - 20% off with the code JOSH Holy Hydrogen - $100 off with discount code JOSH SimplyO3 - 10% off with discount code JOSH10 LEELA Quantum Upgrade + Frequency Bundles - Get 15 days free with code JOSH15 TrulyFree Toxic- Free Cleaning Products - Get 40% off + Freebies with code WELLNESSFORCE Mental Health + Stress Release Mendi.io - 20% off with the code JOSH20 NOOTOPIA - 10% off with the discount code JOSH10 CalmiGo - $30 off the device with discount code JOSH30 QUALIA - 15% off with WELLNESSFORCE Apothékary - 15% off on orders over $75 with JOSHTRENT Personal Care⁠ The Wellness Company's Emergency Health Kits + More - Save 10% with code JOSH Farrow Life - Save 20% with JOSH ⁠⁠Intelligence of Nature - 15% off Skin Support with the code JOSH15⁠⁠ Young Goose - Save 10% with code JOSH10 Mindfulness + Meditation BREATHE - 33% off with the code PODCAST33 Neuvana - 15% off with the code WELLNESSFORCE Essential Oil Wizardry - 10% off with the code WELLNESSFORCE Four Visions - Save 15% with code JOSH15 Lotuswei - 10% off with JOSH Clothing Rhizal Grounded Barefoot Shoes - Save 10% with code WELLNESS Earth Runners Shoes - 10% off with the code WELLNESSFORCE Free Resources M21 Wellness Guide - Free 3-Week Breathwork Program with Josh Trent Join The Liberated Life Tribe About Pedram Shojai Pedram Shojai, OMD, is a New York Times Bestselling Author, filmmaker, and doctor of Oriental Medicine. Known as "The Urban Monk," he has dedicated his life to teaching people how to reclaim vitality, live with purpose, and cultivate true health. Pedram has written eight books (translated into over 30 languages), produced and directed more than a dozen documentary films and series, and founded a successful streaming platform. His work blends ancient wisdom with modern practicality to empower people to thrive in today's fast-paced world. Website Instagram Facebook YouTube X

Liberated Life Series | Episode 780 Join Josh Trent, host of the Wellness + Wisdom Podcast, as he shares how to manifest abundance by rewiring your beliefs, thoughts, and emotions through the powerful BTFA Loop™, the science-backed method to transform scarcity into peace, power, and prosperity. We ALL have problems. Stop hiding. Start living life liberated. Learn how to set yourself free from self-sabotage, limiting beliefs, thoughts, and behaviors so you will have lifelong confidence and clarity of purpose through a thriving community and practical tools, guiding you to play a new reality game. Join Josh and others in the Liberated Life Tribe to: Discover lifelong confidence, clarity, and a true sense of purpose with practical tools and a supportive community. Learn to rewrite your reality + master a new "reality game." Unlock your highest potential in your physical, mental, emotional, spiritual + financial SELF beyond your wildest dreams through accessing the power of surrender to trust life + create new results. Join the Tribe Today (It's FREE) Listen To Episode 780 As Josh Trent Uncovers: [00:00] You're Not Broken, You're Just Playing by the Wrong Rules Why your brain follows survival rules that keep you safe, not successful. How the "hustle for happiness" myth blocks your natural flow of abundance. What really causes burnout when you chase manifestation through effort alone. How your identity, not your action, determines whether abundance feels safe. [01:20] The Hidden Framework That Controls Every Manifestation Why your unconscious belief system is the gatekeeper to your success. How the BTFA Loop™ (Belief, Thought, Feeling, Action) shapes every result in your life. What changes when you rewire your biology to believe abundance is safe. How science and spirituality both confirm that your thoughts create measurable reality. [02:50] How Childhood Beliefs Quietly Sabotage Your Financial Future Why your money patterns were written before you could even count. How inherited family stories become subconscious scarcity programs. What to write in a Belief Audit to uncover hidden resistance to wealth. How your body's sensations reveal where unhealed beliefs still live inside you. [04:20] Reprogramming Scarcity by Reclaiming Thought Awareness Why every abundance block starts as an unchecked thought. How quantum physics proves that what you observe, you change. What shifts when you replace "I can't afford it" with "Who must I become to create this?" How conscious language rewires the neural pathways that govern worthiness. [07:00] Feeling: The Missing Bridge Between Mind and Manifestation Why emotions are the fastest way to transform subconscious programming. How Dr. Jill Bolte Taylor's 90-second rule shows emotion is just energy in motion. What happens biologically when you suppress shame, fear, or guilt about money. How Emotional Epigenetics™ explains that what you repress, your genes express. [09:20] Finding Safety in Uncertainty and Turning Crisis Into Power Why your nervous system confuses uncertainty with danger. How to train your body through breathwork, cold exposure, and stillness to feel safe again. What it means to let fear move through you instead of running from your decisions. How feeling fully, without judgment, turns pain into permission for abundance. [11:40] Action: The Proof of What You Believe You Deserve Why aligned action is the universe's mirror of your self-worth. How most people overwork because they still believe more effort equals more value. What happens when you take one micro-abundance action from a place of peace. How true manifestation begins when doing and being finally align. [13:40] The 7-Day Abundance Loop Practice Why consistency rewires the subconscious faster than intensity. How writing your daily Beliefs, Thoughts, Feelings, and Actions reveals invisible patterns. What to pair with your practice to anchor safety. How community reflection accelerates your transformation through shared awareness. [15:30] You Are the Bridge Between Science and Spirit Why Emotional Epigenetics™ proves that faith and biology are one conversation. How your emotional safety literally changes gene expression in real time. What it means to live where your biology no longer argues with your reality. Why peace always precedes power, and why that's the key to sustainable abundance. Leave Wellness + Wisdom a Review on Apple Podcasts 🚨 Experience Red Light Therapy at Home Unlike the traditional methods, near-infrared light works with your body's biology to create radiant heat from the inside out. By using near-infrared's shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster. Save 10% on your SaunaSpace red light sauna with code JOSH10 ⚡️ Instant Energy without Caffeine Be alert, not overstimulated. Paraxanthine powers a wakefulness you'll actually enjoy. Upgrade your attention span with ingredients that enhance concentration and get a dopamine boost with paraxanthine and powerful nootropics. Save 25% off UPDATE with code JOSH25 Links From Today's Show 048 Nir Eyal: Breaking Bad Habits, Technology Addiction, & Emotional Triggers What The Bleep Do We Know!? (2004) Finding Joe (2011) Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking⁠ 🙌 Timeline Nutrition - 20% off with JOSH for a limited time! MANNA Vitality - Save 20% with code JOSH20 HigherDOSE - 15% off with the code WELLNESSANDWISDOM PLUNGE - $150 off with discount code WELLNESSFORCE SaunaSpace - 10% off with discount code JOSH10 Ultrahuman Ring Air - 10% off with code JOSH Wellness Test Kits Tiny Health Gut Tests - $20 off with discount code JOSH20 VIVOO Health Tests - Save 30% off with code JOSH SiPhox Health Blood Test - Save 15% off with code JOSH Nutrition + Gut Health Little Saints | Non-Alcoholic, Plant-Based Cocktails - 20% off with JOSH Organifi - 20% off with discount code WELLNESSFORCE Paleovalley - 15% off with the link only EQUIP Foods - 20% off with the code WELLNESS20 Just Thrive - 20% off with the code JOSH Kreatures of Habit - Save 20% with WISDOM20 Supplements MANNA GOLD - $20 off with the code JOSHGOLD Adapt Naturals - 20% off with discount code WELLNESSFORCE MitoZen - 10% off with the code WELLNESSFORCE Activation Products - 20% off with the code JOSH20 BiOptimizers - 10% off with discount code JOSH10 Fatty15 Essential Fatty Acids Supplement - Get 15% off with code JOSH15 Sleep BiOptimizers Sleep Breakthrough - 10% off with JOSH10 Zyppah Anti-Snoring Mouthpiece - 20% off with the code JOSH MitoZen Super SandMan Ultra™ (Melatonin Liposomal)+ | 10% off with WELLNESSFORCE Luminette Light Therapy Glasses - 15% off with JOSH Cured Nutrition CBN Night Oil - 20% off with JOSH Natural Energy MTE - Save 20% with JOSH TruKava - Save 20% with code JOSH20 Drink Update - Save 25% with discount code JOSH25 EONS Mushroom Coffee - 20% off with the discount code JOSH20 EnergyBITS - 20% off with the code WELLNESSFORCE BUBS Naturals - Save 20% with JOSH20 Fitness + Physical Health Detox Dudes Online Courses - Up to $500 off with discount code JOSH Kineon - 10% off with discount code JOSH10 Create Wellness Creatine Gummies - 20% off with discount code JOSH BioPro+ by BioProtein Technology - Save $30 OFF WITH CODE JOSH Drink LMNT - Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase Healthy Home SunHome Saunas - Save $200 with JOSH200 JASPR Air Purifier - Save 10% with code WELLNESS Zyppah Anti-Snoring Mouthpiece - 20% off with the code JOSH Holy Hydrogen - $100 off with discount code JOSH SimplyO3 - 10% off with discount code JOSH10 LEELA Quantum Upgrade + Frequency Bundles - Get 15 days free with code JOSH15 TrulyFree Toxic- Free Cleaning Products - Get 40% off + Freebies with code WELLNESSFORCE Mental Health + Stress Release Mendi.io - 20% off with the code JOSH20 NOOTOPIA - 10% off with the discount code JOSH10 CalmiGo - $30 off the device with discount code JOSH30 QUALIA - 15% off with WELLNESSFORCE Apothékary - 15% off on orders over $75 with JOSHTRENT Personal Care⁠ The Wellness Company's Emergency Health Kits + More - Save 10% with code JOSH Farrow Life - Save 20% with JOSH ⁠⁠Intelligence of Nature - 15% off Skin Support with the code JOSH15⁠⁠ Young Goose - Save 10% with code JOSH10 Mindfulness + Meditation BREATHE - 33% off with the code PODCAST33 Neuvana - 15% off with the code WELLNESSFORCE Essential Oil Wizardry - 10% off with the code WELLNESSFORCE Four Visions - Save 15% with code JOSH15 Lotuswei - 10% off with JOSH Clothing Rhizal Grounded Barefoot Shoes - Save 10% with code WELLNESS Earth Runners Shoes - 10% off with the code JOSHT10 Free Resources M21 Wellness Guide - Free 3-Week Breathwork Program with Josh Trent Join the Liberated Life Tribe (FREE)