Wellness + Wisdom Podcast From Self-Sabotage to Freedom: Josh Trent Shares How to Master Nature’s Laws + Rewrite Your Destiny
In this powerful episode with Josh Trent as a guest on Bryan Reeves’ Bridging Connections Podcast, Josh dives into what it truly means to live a liberated life.
In this conversation, Josh unpacks:
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Nature’s Universal Laws: How metaphysical principles like reciprocity, oneness and polarity guide us toward wholeness, and why we’re only as liberated as our capacity to align with them.
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Emotional Epigenetics™: The science of how our inherited beliefs and emotional patterns switch genes on or off, influencing everything from stress response to inner peace.
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The Wellness Pentagon™: Josh’s signature framework for nourishing the five sides of self: mental, physical, emotional, spiritual, and financial, to break free from self-sabotage.
Bryan and Josh also explore real-world practices for transforming deep-seated resentments, repairing relationships with nonviolent communication, and embracing the paradox of being both human and divine.
Whether you’re feeling stuck in old habits or ready to ignite your next level of freedom, this episode is loaded with practical wisdom, raw breakthroughs, and tactical tools to help you finally live “Life Liberated.”
- [06:52] Understanding Nature's Laws + Human Connection
- [23:56] The Simplicity of Truth + Relationships
- [31:09] Understanding Manufactured Concerns
- [35:05] Balancing Survival + Soul Work
- [39:19] Navigating Triggers + Vulnerability
- [46:04] The Power of Nonviolent Communication
- [53:10] Emotional Epigenetics + Healing
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