Know Thyself

Neuroscientist and author, Dr. Joe Dispenza, discusses breaking free from old habits and thought patterns through meditation, unlocking new realities and witnessing miraculous healings. He explores the power of heart coherence, tapping into the quantum field, and using mental rehearsal to engineer our own reality.

Sam Harris discusses consciousness, free will, and artificial intelligence. He explains the illusory nature of self and the importance of waking up from our thoughts. He explores the pitfalls of the spiritual path, the concept of emptiness in Buddhism, and the drawbacks of non-dual thinking. Sam also shares his thesis on solving the hard problem of consciousness and discusses the limitations of free will. He speculates on whether artificial intelligence can become conscious.

Meditation expert Emily Fletcher discusses the power of meditation, manifestation, and pleasure prayer. She explores the global shift to awakening, the importance of meditation for stress reduction, and how to transcend sexual shame. Emily also delves into using sexual energy as creativity and manifesting with orgasm. She shares lessons from motherhood, achieving harmony in relationships, and her vision for a pleasure revolution.

Mark Manson, author of 'The Subtle Art of Not Giving a F*ck,' discusses the challenges of success and happiness, the paradox of progress, and finding meaning beyond success. He also shares insights on building healthy relationships and the importance of letting go. The podcast explores the transformative power of death, discovering true values, and the balance between self-improvement and self-acceptance.

Vylana Marcus, a sound alchemist and medicine woman, shares her personal journey of overcoming unworthiness, finding her true voice, and building a partnership beyond her wildest dreams with Aubrey Marcus. She discusses channeling light language, motherhood, emotional healing, and the transformative power of sound. The podcast also includes a live sound alchemy session and touches on topics like finding unique gifts and the full spectrum of emotions.

Chervin Jafarieh, a health expert and biodynamic farmer, discusses how to reclaim personal sovereignty and discover true vitality. Topics covered include the power of discernment, the fundamentals of health, negativity's impact on well-being, the toxicity of gossip, and Chervin's personal healing journey. The podcast also explores biodynamic farming, the importance of sunlight and clean water, and the inner child's role in thriving.

Aaron Abke explains how to call forth our awakening by understanding The Law of One. The Law of One is a channeled text uncovering the origin of the universe, and explaining that all things exist as one. Aaron shares the meaning of life, and how to ascend through the different densities. He describes the 3 beliefs of our ego (and how to overcome them), awakening Kundalini Energy, and the journey to enlightenment.  Aaron also shares his own personal story of leaving being a pastor, becoming a fitness model, and ultimately having a spontaneous awakening that shifted his entire perspective. This episode is great for anyone wanting to deepen their understanding of reality and continue on their ascension process.    SPONSOR: https://www.DrinkLMNT.com/KnowThyself Get a FREE Sample pack with any order   ___________ Timecodes: 0:00 Intro 2:28 Meaning of Life: Defined by the Law of One 26:48 Waking up from Programming 34:39 Spiritual IQ 36:43 Process of Healing & Ascension  45:32 Spiritual Bypassing 49:49 Aaron's Awakening 56:33 3 Beliefs of the Ego 1:03:44 Healing the Wound of Lack 1:11:45 Harnessing Kundalini Energy 1:21:11 From Seeker to Enjoyer 1:30:00 Caution for Awakening Kundalini 1:35:37 What is Enlightenment 1:40:32 Unpacking Religion 1:49:12 Call Forth Awakening 1:52:20 Conclusion ___________   Aaron Abke is a spiritual teacher and content creator, with a mission is to awaken this planet to the awareness of our oneness and collective destiny, which is called "4th Density Consciousness". This is Unity Consciousness; the awareness of Love and Oneness as the Highest Truth of the Universe.   Highly studied in The Law of One, Aaron teaches others how to integrate and embody this Truth in their Being, rather than merely learning about it. His aim is to provide humanity with the tools, knowledge, and practices needed to ascend our consciousness to the 4th Density Level.   Instagram: https://www.instagram.com/aaronabke/ Website: https://www.aaronabke.com 4D University: https://www.4duniversity.com   ___________   Know Thyself Instagram: https://www.instagram.com/knowthyself/ Website: https://www.knowthyself.one Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg   Listen to all episodes on Audio:  Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026 Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927     André Duqum Instagram: https://www.instagram.com/andreduqum/   Meraki Media https://merakimedia.com https://www.instagram.com/merakimedia/

Relationship coach Stefanos Sifandos discusses overcoming childhood trauma and a sex addiction. He explores societal distortions around love, the damage of porn, and finding 'the one'. He gives advice on fighting, defining agreements, and making love last. Stefanos also shares his journey to healing through deliberate celibacy.

Lukis Mac, an artist and breathwork practitioner, shares his journey of alchemizing trauma and becoming the creator of his own reality. Topics discussed include the power of breath work in accessing subconscious emotions, facing fears, gaining clarity in life, and taking aligned action to create the life you desire.

Sophia Esperanza shares her healing journey of going from superficial glamour to authentic beauty. After years of modeling, Sophia began the process of re-discovering her true self. She underwent explant surgery, shaved her head, deleted her old instagram photos, and shifted her message to one of empowerment. Today, she explains what this process has looked like and how you too can go on this journey of self love. Her and André discuss kindness to self, embracing the imperfect, becoming sensitive to life, transcending self righteousness, and so much more.     ___________ Timecodes: 0:00 Intro 1:59 Sophia’s Journey to Coming Back to Self 17:40 What comes from Authenticity  24:41 Intellect vs Felt Experience  29:45 Creating a Nurturing Environment for Change 38:15 Kindness to Self 41:54 Embracing the 'Imperfect' 49:04 Advice on Your Healing Journey 59:19 Becoming Sensitive to Life 1:08:31 From Self Righteous to Awareness 1:22:38 Conclusion ___________ Sophia Esperanza:    Sophia Esperanza is an Animal Rights Activist, Earth-Steward and Artist. She worked as a model in the fast-fashion realm for years and decided to redirect her career to align with her true passion and ethos. She currently creates social media content aimed at inspiring others to embody their most authentic selves, and shares vegan recipes through her platform, Elbows on the Table.   Her food represents an art she's loved her entire life and her mission to create a more compassionate world. Currently, she is taking the next steps to create an animal sanctuary and farm on acres of Earth.   Instagram: https://www.instagram.com/sophiaesperanza/ YouTube: https://www.youtube.com/@sophiaesperanza Elbows on the Table: https://elbowsott.com   ___________   Know Thyself Instagram: https://www.instagram.com/knowthyself/ Website: https://www.knowthyself.one Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg   Listen to all episodes on Audio:  Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026 Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927     André Duqum Instagram: https://www.instagram.com/andreduqum/   Meraki Media https://merakimedia.com https://www.instagram.com/merakimedia/