Know Thyself

E59 - Aaron Doughty: How To Raise Your Vibration & MAGNETIZE Your Dream Life

Aug 15, 2023
Spiritual guide and YouTuber Aaron Doughty shares tips on raising your vibration, healing the past, and implementing practices like Ho'oponopono. He discusses his journey from a 9-5 job to a successful YouTuber. The podcast explores the power of vulnerability and the importance of staying humble. It also delves into concepts like spiral dynamics, self-worth, and integrating healing practices. Overall, it offers valuable insights for personal growth and spiritual development.
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INSIGHT

Vibration Rises When Resistance Stops

  • Raising your vibration is less about adding techniques and more about releasing resistance and attachments.
  • Awareness of beliefs, thoughts and childhood attachments lets your natural high vibration return.
ANECDOTE

Meditation Replaced Substances Fast

  • Aaron learned meditation to stop relying on substances and observed thoughts instead of fighting them.
  • Within weeks his baseline mood rose from a 3/10 to around 7–8/10 and he quit Adderall and cannabis instantly.
ANECDOTE

Choosing Identity Changed Everything

  • In February 2017 Aaron chose the identity 'I am a full-time YouTuber' while still working a 9–5.
  • Making daily videos for months rewired his identity and led to rapid channel growth and a career shift.
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