Patterns and Self-Worth

Spiritual guide and YouTuber Aaron Doughty joins the podcast today to share his tips for raising your vibration and magnetizing the life of your dreams. He explains how he went from a 9-5 women's shoes salesman to a full time YouTuber in 6 months, and why creating the life of our dreams can be as simple as making a choice.

Aaron shares how to heal the wounds of the past in order to step into a new future, and why vulnerability is the secret ingredient to healing the limiting beliefs of shame and unworthiness.

Aaron also explains how to implement multiple practices including the Ho'oponopono and Frame Technique to help you on your spiritual path.

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Timecodes:

0:00 Intro

2:01 What it Means to Raise your Vibration

6:35 What High Vibration Feels Like 

8:33 Healing the Past to Create a New Future For Yourself

23:56 Healing the Limiting Belief of Shame

30:21 Using Vulnerability to Heal Unworthiness

33:56 Ho’oponopono: Forgiveness as a Tool to Heal

43:28 How Aaron Went From 9-5 to Full-Time Youtuber

1:01:14 Practices for Ridding the Spiritual Ego & Staying Humble

1:06:06 Understanding Spiral Dynamics & the Process of Evolution

1:19:32 A Practice for Empaths & Self Autonomy

1:30:30 Connect with Aaron

1:32:46 Aaron's Secret Mystical Experiences

1:36:43 Conclusion

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Aaron Doughty is a spiritual teacher and YouTuber, with a community of over 1.5 million subscribers, aimed at supporting people to expand their consciousness. He went through a spiritual awakening in 2012 that changed his life. That propelled a journey of self-discovery of reading 100’s of books, listening to seminars and going within to look for the answers. Through that journey he let go of my painful past, dropped labels that didn’t serve, and become FREE of much of the autopilot beliefs he was operating from. From that point on, he has felt it's his mission to empower other people to know that they are high vibrational beings that can become FREE of the past pain and past negative experiences. He believes his life purpose is to raise his vibration and level of consciousness and to help others do it too. He believes that deep down, you are also on a journey of raising your vibration and that as you do, it changes the world.

Youtube: https://www.youtube.com/@AaronDoughty44/

Website: https://aarondoughty.com

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Know Thyself

Instagram: https://www.instagram.com/knowthyself/

Website: https://www.knowthyself.one

Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg

Listen to all episodes on Audio:

Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026

Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927

André Duqum

Instagram: https://www.instagram.com/andreduqum/

Meraki Media

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