The Art of Being Well

In this episode, Dr. Will Cole is joined by author, podcaster, and entrepreneur, Jennifer Cohen. On the heels of her new book Bigger, Better, Bolder, Jennifer shows us how we can actually build a life we love - not just one that has been handed to us. By trying new things and not being afraid to fail we can fall into alignment with who we were meant to be. Plus, she shows us all how to find our bold type so we can rise up and go after exactly what we want. For all links mentioned in episode: www.drwillcole.com/podcast   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.   Sponsors: Insidetracker.com/artofbeingwell for 20% off the entire inside tracker store   Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Dr. Will Cole is joined by author and health and fitness expert, Joey Thurman. When it comes to health, we often think that more is better when in reality, it's the little things that make the biggest impact. With his new book The Minimum Method, Joey shows us how to get maximum results with minimum changes. From shifting our mindset around food, setting up a morning routine for better sleep, to the benefits of cold plunges, this episode dives into simple ways you can impact your health for the better. For all links mentioned in episode: www.drwillcole.com/podcast   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.   Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this Ask Me Anything Episode, Dr. Will Cole and his functional medicine telehealth team wrap up the year by looking ahead into what these functional medicine experts are predicting for the wellness world the coming year. While trends come and go, your health lasts forever. Listen as they explore what health trends they believe are just as clinically effective as they are cool and innovative. For all links mentioned in episode: www.drwillcole.com/podcast   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.   Sponsors: Insidetracker.com/artofbeingwell for 20% off the entire inside tracker store Athleticgreens.com/willcole for a free one year supply of vitamin D and to give AG1 a try withopen.com/willcole to sign up & join me in the challenge in January Shopify.com/willcole to start selling online today   Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Dr. Will Cole is joined by the chief medical officer of Timeline Nutrition, Dr. Anurag Singh. You may have learned about cellular health in science class, but this episode covers everything you didn't learn (but should have!) in school. From the best hacks to improve your mitochondria to harnessing the superhero postbiotics, Urolithin A, we cover exactly what you need to know to optimize your overall health and support anti-aging. For all links mentioned in episode: www.drwillcole.com/podcast   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.   Thank you to Timeline Nutrition for sponsoring this episode. Timeline is offering 10% off your first order of Mitopure. Go to timelinenutrition.com/willcole and use code WILLCOLE to get 10% off your order   Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Amber-Lee Lyons, founder of Chakra Girl Co, joins Dr. Will Cole to explore energy medicine, unlock chakras, and use crystals for healing. They discuss the impact of chakras on perception and health, the connection between physical ailments and energy centers, and the power of thoughts on well-being. They also delve into energy clearing rituals, healing practices, and divine synchronicity. With personal anecdotes and discussions on kale aversion and dream vacations, this episode offers an entertaining and insightful journey into energy work.

Learn about the chronic viral infection EBV and how it can lead to brain fog, depression, anxiety, and autoimmunity. Get tips on lifestyle, diet, and supplements to overcome EBV. Hear a personal story from a patient. Discuss the importance of sleep, antiviral foods, and somatic practices. Explore the impact of personal health journey on family and friends.

In this Ask Me Anything Episode, Dr. Will Cole and his functional medicine telehealth team give you their best recommendations for what to get (and what to avoid) when going out for coffee. Plus, they dive into what it means to live in a food desert and how to make up for the lack of nutritional diversity with supplements. They also give their clinical insight into animal-based diets and fasting when it comes to autoimmunity. For all links mentioned in episode: www.drwillcole.com/podcast   Sponsors: Athleticgreens.com/willcole for a free one year supply of vitamin D and to give AG1 a try Insidetracker.com/artofbeingwell for 20% off the entire inside tracker store Storyworth.com/willcole to save $10 on your first purchase Piquelife.com/willcole code WILLCOLE to get 5% + a free pouch when you order a bundle   Produced by Dear Media.   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Leading fertility expert, Dr. Shahin Ghadir, joins Dr. Will Cole to discuss overcoming infertility and debunk fertility myths. The topics include the increasing issue of infertility, freezing eggs or sperm, children's vitamins, addressing environmental factors in infertility, the impact of insulin resistance on fertility, post-birth control syndrome, personal experiences with colonic therapy, and the importance of consistency in running and fertility.

In this episode, Dr. Will Cole is joined by his friend and colleague Dr. Will Siu, MD who shares his expertise on all things psychedelics. From the different types of psychedelics to the latest science-backed research on their use for PTSD, this episode covers everything you've ever wanted to know about microdosing and treating the mind-body-soul connection. For all links mentioned in episode: www.drwillcole.com/podcast   Sponsors: This Cyber Monday week, visit insidetracker.com/artofbeingwell to get $200 off their Ultimate Plan and 34% off the entire store Visit magbreakthrough.com/willcole code WILLCOLE for 10% off   Produced by Dear Media.   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this Ask Me Anything episode, Dr. Will Cole and his functional medicine telehealth team talk about their favorite underrated superfoods like black cumin seed and the controversial benefits of raw dairy. Plus, we dive into some of the side effects of going keto (bad breath, anyone?) and exactly what you can do about it. For all links mentioned in episode: www.drwillcole.com/podcast   Sponsors: Shopify.com/willcole for a free trial and to start selling online today Greenchef.com/willcole135 code willcole135 to get $135 off 5 boxes - and your first box ships free   Produced by Dear Media.   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.