Health Solutions With Shawn & Janet Needham

On this Episode 405 of Health Solutions, Shawn Needham R. Ph. talks with Caroline Pover about her adverse reaction and the books she’s written/published. Caroline ran a publishing company in Japan, has written a number of books, and wrote a book about her experience with the COVID vaccine. 00:00 - Start 01:04 - Caroline Intro 03:11 - Reaction to Vaccine 08:28 - Reasons for Taking the Vaccine 12:58 - Discussing Caroline’s Book 16:30 - Support Groups 17:28 - Moving Forward 19:44 - Transparency & Accountability 21:46 - Caroline’s Passion 23:07 - Making Things Simple 24:50 - About Caroline’s Book 26:51 - Closing Comments Episode Resources Facebook ~ https://www.facebook.com/caroline.pover Instagram ~ https://www.instagram.com/caroline.pover/ Twitter ~ https://twitter.com/CarolinePover LinkedIn ~ https://www.linkedin.com/in/caroline-pover-55a87b18/ Website ~ https://carolinepover.com/ EP 405: Caroline Pover Discussing Her Adverse Reaction and Her Books with Shawn Needham R. Ph. ~ #adversereaction #covid19 #covidvaccine #author #publisher #podcastshow #optimalhealth #healthfreedom #medicalcare #HealthCare #PriceTransparency #freemarket #Liberty #FitAfter50 #FitOver50 #fitover40 #fitafter40 #Boise #IdahoFalls #Tricities #SiouxFalls #Wenatchee #EducateAndEmpower #NeedhamHealthSolutions #TeamNeedham #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime ~ *** #BenShapiro & #DaveRamsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!} 💪 http://mybook.to/Sickened_The_Book ~ Follow our NEW FB Podcast Page! ~ https://www.facebook.com/HealthSolutionsPodcast ~ Follow Shawn on Instagram ~ https://www.instagram.com/health_solutions_shawn_needham/ ~ Follow Shawn on LinkedIn ~ https://www.linkedin.com/in/shawn-needham-03a53816/ ~ Follow Shawn on Twitter ~ https://twitter.com/ShawnNeedham2 ~ Follow Shawn on TikTok ~ https://www.tiktok.com/@shawnneedham447 ~ Sickened The Book Facebook Page ~ https://www.facebook.com/SickenedTheBook ~ Moses Lake Professional Pharmacy Facebook Page ~ https://www.facebook.com/MosesLakeProfessionalPharmacy/ ~ SoundCloud ~ https://soundcloud.com/healthsolutionsshawnjanet ~ iTunes ~ https://podcasts.apple.com/us/podcast/healthsolutionsshawnjanet/id1482969218 ~ Spotify ~ https://open.spotify.com/show/2hcL38IQWGXMIAb4dSpGxT ~ Google Podcasts ~ search Health Solutions with Shawn & Janet ~ iHeartRadio ~ https://www.iheart.com/podcast/269-healthsolutionsshawnjanet-61216231 ~ Rumble ~ https://rumble.com/c/c-719593 ~ Amazon Music ~ https://music.amazon.com/podcasts/e552d9f4-731f-430d-8b0d-7b0c4ac19968/healthsolutionsshawnjanet ~ Subscribe to our YouTube channel ~ https://youtube.com/@MosesLakeProfessionalPharmacy

On this Episode 404 of Health Solutions, Shawn & Janet Needham R. Ph. discuss helpful tips on how to stay healthy during the upcoming holiday season. Once November starts, the weather gets colder, we tend to spend less time outside and the holiday treats start coming out. Watch to learn how you can combat the holiday temptations! 00:00 - Start 00:38 - Healthy Habits During the Holidays 01:20 - Tip 1 - Have a Plan 08:13 - Tip 2 - Get Enough Sleep 09:54 - Tip 3 - Focus on Time with Loved Ones 13:13 - Tip 4 - Keep Moving 16:52 - Tip 5 - Prioritize Rest 18:23 - Tip 6 - Limit Alcohol 20:14 - Things Our Body Needs to Be Healthy 21:45 - Showing Love & Appreciation 24:04 - Closing Comments EP 404: Shawn & Janet Needham R. Ph. Tips on Staying Healthy During the Holidays ~ #healthtips #healthyhabits #holidays #holidayseason #healthyholidays #podcastshow #optimalhealth #healthfreedom #medicalcare #HealthCare #PriceTransparency #freemarket #Liberty #FitAfter50 #FitOver50 #fitover40 #fitafter40 #Boise #IdahoFalls #Tricities #SiouxFalls #Wenatchee #EducateAndEmpower #NeedhamHealthSolutions #TeamNeedham #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime ~ *** #BenShapiro & #DaveRamsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!} 💪 http://mybook.to/Sickened_The_Book ~ Follow our NEW FB Podcast Page! ~ https://www.facebook.com/HealthSolutionsPodcast ~ Follow Shawn on Instagram ~ https://www.instagram.com/health_solutions_shawn_needham/ ~ Follow Shawn on LinkedIn ~ https://www.linkedin.com/in/shawn-needham-03a53816/ ~ Follow Shawn on Twitter ~ https://twitter.com/ShawnNeedham2 ~ Follow Shawn on TikTok ~ https://www.tiktok.com/@shawnneedham447 ~ Sickened The Book Facebook Page ~ https://www.facebook.com/SickenedTheBook ~ Moses Lake Professional Pharmacy Facebook Page ~ https://www.facebook.com/MosesLakeProfessionalPharmacy/ ~ SoundCloud ~ https://soundcloud.com/healthsolutionsshawnjanet ~ iTunes ~ https://podcasts.apple.com/us/podcast/healthsolutionsshawnjanet/id1482969218 ~ Spotify ~ https://open.spotify.com/show/2hcL38IQWGXMIAb4dSpGxT ~ Google Podcasts ~ search Health Solutions with Shawn & Janet ~ iHeartRadio ~ https://www.iheart.com/podcast/269-healthsolutionsshawnjanet-61216231 ~ Rumble ~ https://rumble.com/c/c-719593 ~ Amazon Music ~ https://music.amazon.com/podcasts/e552d9f4-731f-430d-8b0d-7b0c4ac19968/healthsolutionsshawnjanet ~ Subscribe to our YouTube channel ~ https://youtube.com/@MosesLakeProfessionalPharmacy

On this Episode 403 of Health Solutions, Shawn Needham R. Ph. talks with Jenn Palazzo, a physical therapist who discusses the importance of strength training. Jenn is a physical therapist, strength coach and fitness enthusiast. 00:00 - Start 01:02 - Jenn’s Intro 03:14 - Aging & Exercise 06:28 - Warming Up & Cooling Down 08:16 - Diet 11:52 - Jenn’s Advice About Diet 15:11 - Keto 16:52 - Fasting 19:45 - Older Fad Diets 22:13 - Cholesterol 24:17 - Medications for Weight Loss 27:19 - Portion Sizes 28:12 - Jenn’s Passion 29:24 - Closing Comments Episode Resources Facebook ~ https://www.facebook.com/profile.php?id=100083079317963 Instagram ~ https://www.instagram.com/eat.lovelift/ TikTok ~ https://www.tiktok.com/@jenntok7 EP 403: Jenn Palazzo Physical Therapist Discussing Importance of Strength Training ~ #strengthtraining #exercise #workout #diet #healthylifestyle #healthyhabits #physicaltherapist #physicaltherapy #strengthcoach #epnsupplements #juststrong #podcastshow #optimalhealth #healthfreedom #medicalcare #HealthCare #PriceTransparency #freemarket #Liberty #FitAfter50 #FitOver50 #fitover40 #fitafter40 #Boise #IdahoFalls #Tricities #SiouxFalls #Wenatchee #EducateAndEmpower #NeedhamHealthSolutions #TeamNeedham #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime ~ *** #BenShapiro & #DaveRamsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!} 💪 http://mybook.to/Sickened_The_Book ~ Follow our NEW FB Podcast Page! ~ https://www.facebook.com/HealthSolutionsPodcast ~ Follow Shawn on Instagram ~ https://www.instagram.com/health_solutions_shawn_needham/ ~ Follow Shawn on LinkedIn ~ https://www.linkedin.com/in/shawn-needham-03a53816/ ~ Follow Shawn on Twitter ~ https://twitter.com/ShawnNeedham2 ~ Follow Shawn on TikTok ~ https://www.tiktok.com/@shawnneedham447 ~ Sickened The Book Facebook Page ~ https://www.facebook.com/SickenedTheBook ~ Moses Lake Professional Pharmacy Facebook Page ~ https://www.facebook.com/MosesLakeProfessionalPharmacy/ ~ SoundCloud ~ https://soundcloud.com/healthsolutionsshawnjanet ~ iTunes ~ https://podcasts.apple.com/us/podcast/healthsolutionsshawnjanet/id1482969218 ~ Spotify ~ https://open.spotify.com/show/2hcL38IQWGXMIAb4dSpGxT ~ Google Podcasts ~ search Health Solutions with Shawn & Janet ~ iHeartRadio ~ https://www.iheart.com/podcast/269-healthsolutionsshawnjanet-61216231 ~ Rumble ~ https://rumble.com/c/c-719593 ~ Amazon Music ~ https://music.amazon.com/podcasts/e552d9f4-731f-430d-8b0d-7b0c4ac19968/healthsolutionsshawnjanet ~ Subscribe to our YouTube channel ~ https://youtube.com/@MosesLakeProfessionalPharmacy

On this Episode 402 of Health Solutions, Shawn Needham R. Ph. discusses statins with cardiologist Dr. Jack Wolfson DO, FACC. Dr. Wolfson is a board-certified cardiologist, Amazon best-selling author, husband, father, and the nation’s #1 Natural Heart Doctor. 00:00 - Start 01:05 - Dr. Wolfson Intro 01:30 - Dr. Wolfson’s Background 03:33 - Statins 06:28 - Diet & Lifestyle 09:03 - Medical School & Big Pharma 10:19 - Negative Effects of Statins 13:32 - Steroid Hormones 16:06 - Pushback 21:09 - Mountain Biking & Exercising 23:02 - Outdoors 29:30 - Dr. Wolfson’s Book 30:48 - Best Way to Stay Healthy 31:10 - Closing Comments Episode Resources Facebook ~ https://www.facebook.com/NaturalHeartDoctor Instagram ~ https://www.instagram.com/natural_heart_doctor/ TikTok ~ https://www.tiktok.com/@natural_heart_doctor Website ~ https://naturalheartdoctor.com/ EP 402: Dr. Jack Wolfson DO, FACC Discussing Statins as a Cardiologist with Shawn Needham R. Ph. ~ #statins #mountainbiking #hearthealth #healthyhabits #healthylifestyle #cardiologist #cardiology #podcastshow #optimalhealth #healthfreedom #medicalcare #HealthCare #PriceTransparency #freemarket #Liberty #FitAfter50 #FitOver50 #fitover40 #fitafter40 #Boise #IdahoFalls #Tricities #SiouxFalls #Wenatchee #EducateAndEmpower #NeedhamHealthSolutions #TeamNeedham #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime ~ *** #BenShapiro & #DaveRamsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!} 💪 http://mybook.to/Sickened_The_Book ~ Follow our NEW FB Podcast Page! ~ https://www.facebook.com/HealthSolutionsPodcast ~ Follow Shawn on Instagram ~ https://www.instagram.com/health_solutions_shawn_needham/ ~ Follow Shawn on LinkedIn ~ https://www.linkedin.com/in/shawn-needham-03a53816/ ~ Follow Shawn on Twitter ~ https://twitter.com/ShawnNeedham2 ~ Follow Shawn on TikTok ~ https://www.tiktok.com/@shawnneedham447 ~ Sickened The Book Facebook Page ~ https://www.facebook.com/SickenedTheBook ~ Moses Lake Professional Pharmacy Facebook Page ~ https://www.facebook.com/MosesLakeProfessionalPharmacy/ ~ SoundCloud ~ https://soundcloud.com/healthsolutionsshawnjanet ~ iTunes ~ https://podcasts.apple.com/us/podcast/healthsolutionsshawnjanet/id1482969218 ~ Spotify ~ https://open.spotify.com/show/2hcL38IQWGXMIAb4dSpGxT ~ Google Podcasts ~ search Health Solutions with Shawn & Janet ~ iHeartRadio ~ https://www.iheart.com/podcast/269-healthsolutionsshawnjanet-61216231 ~ Rumble ~ https://rumble.com/c/c-719593 ~ Amazon Music ~ https://music.amazon.com/podcasts/e552d9f4-731f-430d-8b0d-7b0c4ac19968/healthsolutionsshawnjanet ~ Subscribe to our YouTube channel ~ https://youtube.com/@MosesLakeProfessionalPharmacy

On this Episode 401 of Health Solutions, Shawn Needham R. Ph. discusses the importance of gut health with Aline McCarthy, FDN-P. Aline is a functional diagnostic nutrition practitioner from Sydney, Australia. 00:00 - Start 01:08 - Aline Intro 02:09 - Gut Health Overview 03:51 - Medications & Diet 06:15 - The Second Brain 08:27 - Sleep 11:56 - Exercise 16:07 - Gut Health Testing 18:06 - Energy Levels 21:05 - Processed vs. Whole Foods 26:10 - Caloric vs. Nutrient Dense Food 28:41 - Bowel Movements 30:53 - Closing Comments Episode Resources Facebook ~ https://facebook.com/groups/wellnesswitchesbeatthebloat/ Instagram ~ https://instagram.com/thewellnesswitches LinkedIn ~ https://www.linkedin.com/in/aline-mccarthy-fdn-p EP 401: Aline McCarthy Discussing the Importance of Gut Health with Shawn Needham R. Ph. ~ #guthealth #healthygut #healthyfood #healthylifestyle #healthyhabits #podcastshow #optimalhealth #healthfreedom #medicalcare #HealthCare #PriceTransparency #freemarket #Liberty #FitAfter50 #FitOver50 #fitover40 #fitafter40 #Boise #IdahoFalls #Tricities #SiouxFalls #Wenatchee #EducateAndEmpower #NeedhamHealthSolutions #TeamNeedham #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime ~ *** #BenShapiro & #DaveRamsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!} 💪 http://mybook.to/Sickened_The_Book ~ Follow our NEW FB Podcast Page! ~ https://www.facebook.com/HealthSolutionsPodcast ~ Follow Shawn on Instagram ~ https://www.instagram.com/health_solutions_shawn_needham/ ~ Follow Shawn on LinkedIn ~ https://www.linkedin.com/in/shawn-needham-03a53816/ ~ Follow Shawn on Twitter ~ https://twitter.com/ShawnNeedham2 ~ Follow Shawn on TikTok ~ https://www.tiktok.com/@shawnneedham447 ~ Sickened The Book Facebook Page ~ https://www.facebook.com/SickenedTheBook ~ Moses Lake Professional Pharmacy Facebook Page ~ https://www.facebook.com/MosesLakeProfessionalPharmacy/ ~ SoundCloud ~ https://soundcloud.com/healthsolutionsshawnjanet ~ iTunes ~ https://podcasts.apple.com/us/podcast/healthsolutionsshawnjanet/id1482969218 ~ Spotify ~ https://open.spotify.com/show/2hcL38IQWGXMIAb4dSpGxT ~ Google Podcasts ~ search Health Solutions with Shawn & Janet ~ iHeartRadio ~ https://www.iheart.com/podcast/269-healthsolutionsshawnjanet-61216231 ~ Rumble ~ https://rumble.com/c/c-719593 ~ Amazon Music ~ https://music.amazon.com/podcasts/e552d9f4-731f-430d-8b0d-7b0c4ac19968/healthsolutionsshawnjanet ~ Subscribe to our YouTube channel ~ https://youtube.com/@MosesLakeProfessionalPharmacy

On this Episode 400 of Health Solutions, Shawn Needham R. Ph. talks about PMS and amenorrhea with Jennifer Woodward. Jennifer is from Functional Diagnostic Nutrition, which specializes in training people to be practitioners in functional medicine through nutrition. 00:00 - Start 00:39 - Jennifer Intro 01:46 - PMS 04:12 - Helping PMS 07:31 - The Dutch Test 12:35 - Nutrients 15:58 - Creatine 17:59 - Eggs 21:00 - Amenorrhea 23:38 - Helping Amenorrhea 28:10 - Jennifer’s Passion 28:58 - Closing Comments Episode Resources Facebook ~ https://www.facebook.com/FunctionalDiagnosticNutrition/ Instagram ~ https://www.instagram.com/fdntraining/ Twitter ~ https://twitter.com/FDNtraining LinkedIn ~ https://www.linkedin.com/company/san-diego-natural-health-&-fitness-ctr/ YouTube ~ https://www.youtube.com/channel/UC7xDnEKCe9gKeWZ2vbE3C8w Website ~ https://www.functionaldiagnosticnutrition.com/health-detective-podcast/ Website ~ http://fdntraining.com/healthsolutions ~ #pms #amenorrhea #alternativehealthpodcast #podcastofinstagram #podcastinterview #alternativehealth #functionaldiagnosticnutrition #healthdetective #healthpodcast #healthpodcasts #podcastshow #optimalhealth #healthfreedom #medicalcare #HealthCare #PriceTransparency #freemarket #Liberty #FitAfter50 #FitOver50 #fitover40 #fitafter40 #Boise #IdahoFalls #Tricities #SiouxFalls #Wenatchee #EducateAndEmpower #NeedhamHealthSolutions #TeamNeedham #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #itstime EP 400: Jennifer Woodward PMS and Amenorrhea with Shawn Needham R. Ph. ~ *** #BenShapiro & #DaveRamsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!} 💪 http://mybook.to/Sickened_The_Book ~ Follow our NEW FB Podcast Page! ~ https://www.facebook.com/HealthSolutionsPodcast ~ Follow Shawn on Instagram ~ https://www.instagram.com/health_solutions_shawn_needham/ ~ Follow Shawn on LinkedIn ~ https://www.linkedin.com/in/shawn-needham-03a53816/ ~ Follow Shawn on Twitter ~ https://twitter.com/ShawnNeedham2 ~ Follow Shawn on TikTok ~ https://www.tiktok.com/@shawnneedham447 ~ Sickened The Book Facebook Page ~ https://www.facebook.com/SickenedTheBook ~ Moses Lake Professional Pharmacy Facebook Page ~ https://www.facebook.com/MosesLakeProfessionalPharmacy/ ~ SoundCloud ~ https://soundcloud.com/healthsolutionsshawnjanet ~ iTunes ~ https://podcasts.apple.com/us/podcast/healthsolutionsshawnjanet/id1482969218 ~ Spotify ~ https://open.spotify.com/show/2hcL38IQWGXMIAb4dSpGxT ~ Google Podcasts ~ search Health Solutions with Shawn & Janet ~ iHeartRadio ~ https://www.iheart.com/podcast/269-healthsolutionsshawnjanet-61216231 ~ Rumble ~ https://rumble.com/c/c-719593 ~ Amazon Music ~ https://music.amazon.com/podcasts/e552d9f4-731f-430d-8b0d-7b0c4ac19968/healthsolutionsshawnjanet ~ Subscribe to our YouTube channel ~ https://youtube.com/@MosesLakeProfessionalPharmacy

On this Episode 399 of Health Solutions, Shawn Needham R. Ph. discusses medical freedom with Dr. Dan Stock. Dr. Dan shares his history with medical corruption and what he did to change it. 00:00 - Start 01:14 - Dr. Stock Intro 06:46 - Government & Medical Corruption 10:04 - Booster Hesitancy 13:20 - Censorship vs. Debate 15:46 - Shallow Thinking 18:09 - Vaccine Side Effects 22:33 - Testing Vaccines on the Public 24:41 - Saving Doctors 33:31 - Vaccines Protecting Populations 40:22 - Vaccines and Protection 42:33 - Lack of Training in Medical School 46:44 - Immune System and Vaccines 52:02 - 1984 Bayh-Dole Patent Act 55:18 - Dr. Stock’s Passion 56:29 - Closing Comments ~ #medicalfreedom #healthfreedom #government #doctor #healthcareprofessionals #podcastshow #optimalhealth #medicalcare #HealthCare #PriceTransparency #freemarket #Liberty #FitAfter50 #FitOver50 #fitover40 #fitafter40 #Boise #IdahoFalls #Tricities #SiouxFalls #Wenatchee #EducateAndEmpower #NeedhamHealthSolutions #TeamNeedham #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime ~ *** #BenShapiro & #DaveRamsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!} 💪 http://mybook.to/Sickened_The_Book ~ Follow our NEW FB Podcast Page! ~ https://www.facebook.com/HealthSolutionsPodcast ~ Follow Shawn on Instagram ~ https://www.instagram.com/health_solutions_shawn_needham/ ~ Follow Shawn on LinkedIn ~ https://www.linkedin.com/in/shawn-needham-03a53816/ ~ Follow Shawn on Twitter ~ https://twitter.com/ShawnNeedham2 ~ Follow Shawn on TikTok ~ https://www.tiktok.com/@shawnneedham447 ~ Sickened The Book Facebook Page ~ https://www.facebook.com/SickenedTheBook ~ Moses Lake Professional Pharmacy Facebook Page ~ https://www.facebook.com/MosesLakeProfessionalPharmacy/ ~ SoundCloud ~ https://soundcloud.com/healthsolutionsshawnjanet ~ iTunes ~ https://podcasts.apple.com/us/podcast/healthsolutionsshawnjanet/id1482969218 ~ Spotify ~ https://open.spotify.com/show/2hcL38IQWGXMIAb4dSpGxT ~ Google Podcasts ~ search Health Solutions with Shawn & Janet ~ iHeartRadio ~ https://www.iheart.com/podcast/269-healthsolutionsshawnjanet-61216231 ~ Rumble ~ https://rumble.com/c/c-719593 ~ Amazon Music ~ https://music.amazon.com/podcasts/e552d9f4-731f-430d-8b0d-7b0c4ac19968/healthsolutionsshawnjanet ~ Subscribe to our YouTube channel ~ https://youtube.com/@MosesLakeProfessionalPharmacy

On this Episode 398 of Health Solutions, Shawn Needham R. Ph. talks with Michelle Gordon about her transition to lifestyle medicine. Michelle E. Gordon, D.O., FACOS, FACS, is a board certified general surgeon and a physician who decided to make a career change a few years ago into lifestyle medicine. 00:00 - Start 01:13 - Dr. Gordon Intro 06:36 - Medical School 11:17 - Disenfranchised with the Medical System 14:36 - Self Care 17:15 - Big Corporations 21:01 - Commoditization of Healthcare 23:36 - Unnecessary Medical Procedures 26:50 - Lifestyle Changes 30:19 - Sleep 32:51 - Finding Your Why 34:59 - How Dr. Gordon Helps Patients 40:06 - Dr. Gordon’s Passion 42:02 - Closing Comments Episode Resources Facebook ~ https://www.facebook.com/drmgordon Instagram ~ https://www.instagram.com/doctormichellegordon/ LinkedIn ~ https://www.linkedin.com/in/drmichellegordon/ Website ~ https://drmichellegordon.com/ ~ #lifestylemedicine #generalsurgeon #generalsurgery #lifestylechanges #menopause #healthcareprofessionals #podcastshow #optimalhealth #healthfreedom #medicalcare #HealthCare #PriceTransparency #freemarket #Liberty #FitAfter50 #FitOver50 #fitover40 #fitafter40 #Boise #IdahoFalls #Tricities #SiouxFalls #Wenatchee #EducateAndEmpower #NeedhamHealthSolutions #TeamNeedham #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime ~ *** #BenShapiro & #DaveRamsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!} 💪 http://mybook.to/Sickened_The_Book ~ Follow our NEW FB Podcast Page! ~ https://www.facebook.com/HealthSolutionsPodcast ~ Follow Shawn on Instagram ~ https://www.instagram.com/health_solutions_shawn_needham/ ~ Follow Shawn on LinkedIn ~ https://www.linkedin.com/in/shawn-needham-03a53816/ ~ Follow Shawn on Twitter ~ https://twitter.com/ShawnNeedham2 ~ Follow Shawn on TikTok ~ https://www.tiktok.com/@shawnneedham447 ~ Sickened The Book Facebook Page ~ https://www.facebook.com/SickenedTheBook ~ Moses Lake Professional Pharmacy Facebook Page ~ https://www.facebook.com/MosesLakeProfessionalPharmacy/ ~ SoundCloud ~ https://soundcloud.com/healthsolutionsshawnjanet ~ iTunes ~ https://podcasts.apple.com/us/podcast/healthsolutionsshawnjanet/id1482969218 ~ Spotify ~ https://open.spotify.com/show/2hcL38IQWGXMIAb4dSpGxT ~ Google Podcasts ~ search Health Solutions with Shawn & Janet ~ iHeartRadio ~ https://www.iheart.com/podcast/269-healthsolutionsshawnjanet-61216231 ~ Rumble ~ https://rumble.com/c/c-719593 ~ Amazon Music ~ https://music.amazon.com/podcasts/e552d9f4-731f-430d-8b0d-7b0c4ac19968/healthsolutionsshawnjanet ~ Subscribe to our YouTube channel ~ https://youtube.com/@MosesLakeProfessionalPharmacy

On this Episode 397 of Health Solutions, Shawn & Janet Needham R. Ph. discuss PCOS and infertility with Jennifer Woodward. Jennifer is a functional diagnostic nutrition practitioner, has had a practice since 2016 and focuses on women’s hormones. 00:00 - Start 01:09 - Jennifer Intro 02:45 - PCOS 05:16 - Luteal Phase 06:56 - Birth Control 11:21 - Issues Getting Off The Pill 14:12 - Riboflavin Depletion 16:33 - Progesterone & Thyroid 20:30 - Stressors 22:10 - Weight Control 26:15 - Fertility 29:05 - Sleep 34:13 - Exercise 40:01 - Closing Comments Episode Resources Facebook ~ https://www.facebook.com/FunctionalDiagnosticNutrition/ Instagram ~ https://www.instagram.com/fdntraining/ Twitter ~ https://twitter.com/FDNtraining LinkedIn ~ https://www.linkedin.com/company/san-diego-natural-health-&-fitness-ctr/ YouTube ~ https://www.youtube.com/channel/UC7xDnEKCe9gKeWZ2vbE3C8w Website ~ https://www.functionaldiagnosticnutrition.com/health-detective-podcast/ Website ~ https://www.functionaldiagnosticnutrition.com/podcast/?utm_source=Podcast&utm_medium=healthsolutions&utm_campaign=Events%20%20Summits EP 397: Jennifer Woodward Discussing PCOS and Infertility with Shawn & Janet Needham R. Ph. ~ #PCOS #infertility #womenshealth #hormones #alternativehealthpodcast #podcastofinstagram #podcastinterview #alternativehealth #functionaldiagnosticnutrition #healthdetective #healthpodcast #healthpodcasts #podcastshow #optimalhealth #healthfreedom #medicalcare #HealthCare #PriceTransparency #freemarket #Liberty #FitAfter50 #FitOver50 #fitover40 #fitafter40 #Boise #IdahoFalls #Tricities #SiouxFalls #Wenatchee #EducateAndEmpower #NeedhamHealthSolutions #TeamNeedham #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime ~ *** #BenShapiro & #DaveRamsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!} 💪 https://buff.ly/2Q1FMr4 ~ Follow our NEW FB Podcast Page! ~ https://buff.ly/3Y93jXA ~ Follow Shawn on Instagram ~ https://buff.ly/34wK9Pu ~ Follow Shawn on LinkedIn ~ https://buff.ly/37Llbjv ~ Follow Shawn on Twitter ~ https://buff.ly/38zMs7w ~ Follow Shawn on TikTok ~ https://buff.ly/3w7TDRo ~ Sickened The Book Facebook Page ~ https://buff.ly/34yZ1Nh ~ Moses Lake Professional Pharmacy Facebook Page ~ https://buff.ly/37NXd57 ~ SoundCloud ~ https://buff.ly/2ZDmdIN ~ iTunes ~ https://buff.ly/38a7gSq ~ Spotify ~ https://buff.ly/360elD1 ~ Google Podcasts ~ search Health Solutions with Shawn & Janet ~ iHeartRadio ~ https://buff.ly/2KJGc1L ~ Rumble ~ https://buff.ly/2QtoTrO ~ Amazon Music ~ https://buff.ly/3klHSAI ~ Subscribe to our YouTube channel ~ https://buff.ly/3sIbKuZ

On this Episode 396 of Health Solutions, Shawn & Janet Needham R. Ph. discuss nature therapy and working out while traveling. You don’t need to go to the gym or have certain equipment in order to be healthy and fit. 00:00 - Start 01:38 - Exercise 04:40 - Outdoors 06:13 - Scheduling 08:24 - Medical Freedom Conference Recap 11:14 - Patient Autonomy 15:05 - Courage 18:30 - Closing Comments EP 396: Shawn & Janet Needham R. Ph. Discussing Nature Therapy & Working Out While Traveling ~ #nature #naturetherapy #workout #exercise #travel #traveling #getoutside #podcastshow #optimalhealth #healthfreedom #medicalcare #HealthCare #PriceTransparency #freemarket #Liberty #FitAfter50 #FitOver50 #fitover40 #fitafter40 #Boise #IdahoFalls #Tricities #SiouxFalls #Wenatchee #EducateAndEmpower #NeedhamHealthSolutions #TeamNeedham #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime ~ *** #BenShapiro & #DaveRamsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!} 💪 https://buff.ly/2Q1FMr4 ~ Follow our NEW FB Podcast Page! ~ https://buff.ly/3Y93jXA ~ Follow Shawn on Instagram ~ https://buff.ly/34wK9Pu ~ Follow Shawn on LinkedIn ~ https://buff.ly/37Llbjv ~ Follow Shawn on Twitter ~ https://buff.ly/38zMs7w ~ Follow Shawn on TikTok ~ https://buff.ly/3w7TDRo ~ Sickened The Book Facebook Page ~ https://buff.ly/34yZ1Nh ~ Moses Lake Professional Pharmacy Facebook Page ~ https://buff.ly/37NXd57 ~ SoundCloud ~ https://buff.ly/2ZDmdIN ~ iTunes ~ https://buff.ly/38a7gSq ~ Spotify ~ https://buff.ly/360elD1 ~ Google Podcasts ~ search Health Solutions with Shawn & Janet ~ iHeartRadio ~ https://buff.ly/2KJGc1L ~ Rumble ~ https://buff.ly/2QtoTrO ~ Amazon Music ~ https://buff.ly/3klHSAI ~ Subscribe to our YouTube channel ~ https://buff.ly/3sIbKuZ