
The Biohacking Secrets Show
Biohacker and bestselling author Anthony DiClementi deconstructs the most effective, uncommon strategies to rapidly upgrade physical and mental performance.
He sits down with world class experts from a wide variety of disciplines to tease out the latest research, products, routines, habits, and resources for hacking the human body and optimizing quality of life.
Each episode reveals incredible new methods for improving body composition, energy production, cognitive function, athletic performance, and health span.
Discover evidence-based, minimalist methods to enhance the quality of your life and achieve your physical, mental, and genetic potential.
Learn more at BiohackersGuide.com
Latest episodes

Sep 12, 2019 • 1h 37min
EP 135 - Daily Rituals, Habits and Biohacks for Optimal Performance with Teemu Arina
New podcast interview with Teemu Arina, digital transformist, optimal human performance specialist, best-selling author, and biohacker. In this episode, we discuss 3 ways I use hydrogen to increase performance, some of my current favorite biohacking tools, and why health assessments can sometimes be more helpful than lab testing. To see the full show notes, please visit http://blog.biohackingsecrets.com. Biohacker Summit 2019: Optimize Your Day 24/7 1-2 November 2019, Helsinki, Finland Join 2 days of top keynotes, masterclasses, upgraded exhibition, biohacking book & product launches, upgraded food-court, and upgraded side-events in the company of 40+ speakers and 2000 health, productivity, technology, and wellbeing experts, entrepreneurs, scientists, and thought-leaders. Here’s where you can grab your copy of my free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free. Learn more about the most effective High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching

Sep 5, 2019 • 1h 15min
EP 134 - Ask Anthony Anything Live Q&A: New Biohacks for Energy and Mood, Male Sexual Health, Environment Optimization, Molecular Hydrogen Inhalation, Peptides and more
New Q&A podcast episode recorded LIVE on 8.27.19 via Facebook live. These occur weekly on Tuesdays at 5:30pm EST inside the official Anthony DiClementi Facebook Page. In this episode, we answer questions related to biohacks for energy and mood, male sexual health, environment optimization, molecular hyrogen, peptides and more. To see the full show notes, please visit http://blog.biohackingsecrets.com. Here’s where you can grab your copy of my free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free. Learn more about the most effective High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching

Aug 29, 2019 • 1h 26min
EP 133 - Floatation Therapy and 3 Unconventional Brain Biohacks for Activating Non-Ordinary States of Consciousness with Sean McCormick
New podcast interview with Sean McCormick, who opened Seattle's highest rated float tank centers Float Seattle in 2012 and Float Bellevue in 2014. Sean has seen first hand multitudes of people - from all walks of life looking for more...more from themselves, more tools, more life-hacks, and more deep experiences. He has come to understand intimately the need for resources that could enhance people's lives. Through coaching, Sean is able to work clients on a 1-on-1 level to get results in their lives. In this episode, we discuss the benefits of flotation therapy, how to maximize your float tank experience, and Sean's out of body experience during his first session. To see the full show notes, please visit http://blog.biohackingsecrets.com. Here’s where you can grab your copy of my free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free. Learn more about the most effective High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching

Aug 22, 2019 • 43min
EP 132 - Mindset Secrets for Permanent Fat Loss
This is a special edition episode of the Biohacking Secrets Show. It’s a recording of a consultation I did recently with a man whose goal is to lose 100 pounds. The reason I wanted to share this is because in helping now dozens of people lose 100 pounds or more, helping hundreds of people with permanent transformation where they lose the weight then keep it off for the rest of their life, or at least up until present day, I’ve noticed a pattern. There are a lot of people sharing ineffective or inefficient strategies that make it where it requires much more time, energy and effort than necessary to get an intended outcome. But that’s not really what I’m talking about here. What I’ve noticed that matters the most, or at least is lacking most often when people are struggling with weight loss, is mindset. I know without a shadow of a doubt if you give me a former athlete, someone that played sports at a high level, someone who has achieved a high degree of success in the business arena, or even someone that’s a pro athlete, I can get them a result far faster and easier than someone who may not have those similar experiences and has not developed the same degree of mental toughness and experienced victory through attrition time and time again. What that tells me is that if we can help someone like Robert in this case, on the consultation that you’re about to hear, develop some of the mental toughness and mindset hacks that could allow him to lose 100+ pounds and keep it off…the same mindsets and mentalities that high level athletes have and apply them to the endeavor that he’s about to undertake then I believe that we can help him do the same. A lot of this call is focusing on some of those mindset hacks and those shifts in mentality that need to take place especially if you are someone who has struggled with your weight, or have been able to lose weight and have a vacation from being overweight but haven’t been able to keep those results long term. This is gonna show you some of the changes that I’ve found and I believe need to happen for a permanent transformation to occur. I do use some strong language so keep that in mind before you listen based on whatever environment you’re in and who else may be able to hear this. If you’re offended by that, this is probably not the podcast for you. Here’s where you can grab your copy of my free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free. Learn more about the most effective High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching

Aug 15, 2019 • 1h 11min
EP 131 - The New Science of Meditation to Upgrade the Brain, Overcome Mental Limitations, and Sleep Better with Ariel Garten
New podcast interview with Ariel Garten. Ariel co-founded Muse® as an expression of her background in neuroscience, psychotherapy and art, along with her dedication to bring easy-to-use and accessible tools for well-being to the masses. In this episode, we discuss the story behind Muse®, how meditation changes the brain, overcoming mental limitations, and the benefits of meditating with Muse®. To see the full show notes, please visit http://blog.biohackingsecrets.com. Here’s where you can grab your copy of my free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free. Learn more about the most effective High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching

Aug 6, 2019 • 48min
EP 130 - Miracles and Transformational Stories from the Front Lines of Plant Medicine (Rythmia and Trusii Update Solo Podcast with Anthony)
New solo podcast interview with Anthony DiClementi. In this emotionally charged episode, I share some inspiring stories from my recent trip to Rythmia Life Advancement Center in Costa Rica, and how ayahuasca is the most powerful biohack I have come across to date. To see the full show notes, please visit http://blog.biohackingsecrets.com. Here’s where you can grab your copy of my free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free. Learn more about the most effective High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching

Aug 1, 2019 • 1h 30min
EP 129 - How to Revive Sex Drive and Achieve Your Orgasmic Potential with Susan Bratton
New podcast interview with Susan Bratton. Trusted hot sex advisor to millions, Susan is a champion and advocate for all who desire passionate lovemaking. She distills advanced techniques, bedroom communication skills and sexual wellness strategies to people around the world, across the gender spectrum of all ages. In this episode, Susan I and discuss ways to achieve your orgasmic potential, trends in genital rejuvenation, and Susan's favorite intimate toys. To see the full show notes, please visit http://blog.biohackingsecrets.com. Here’s where you can grab your copy of my free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free. Learn more about the most effective High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching

Jul 25, 2019 • 1h 10min
EP 128 - Ask Anthony Anything Live Q&A 6.25.2019: Morning Workouts to Build Muscle, Counteracting the Cubicle-Based Career, Optimizing Fat Absorption, How to Fix Dry Skin, and More
New Q&A podcast episode recorded LIVE on 6.25.19 via Facebook live. These occur weekly on Tuesdays at 5:30pm EST inside the official Anthony DiClementi Facebook Page. In this episode, we answer questions related to morning workouts to build muscle, counteracting the cubicle-based career, optimizing fat absorption, how to fix dry skin, and more. To see the full show notes, please visit http://blog.biohackingsecrets.com. Here’s where you can grab your copy of my free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free. Learn more about the most effective High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching

Jul 18, 2019 • 53min
EP 127 - Ask Anthony Anything: Live Biohacking Q&A with Anthony and Cary 6.11.2019 (Do Cold Showers Stop Post-Workout Muscle Growth, Dangerous Dental Toxins to Avoid, Top Herbal Antibiotics, Low White Blood Cell Count, Benefits of Ozone, and more)
New Q&A podcast episode recorded LIVE on 6.11.19 via Facebook live. These occur weekly on Tuesdays at 5:30pm EST inside the official Anthony DiClementi Facebook Page. In this episode, we answer questions related to the dangers of toxins in the mouth, detox practices that work, protocols for treating Lyme Disease and confections, and some of my favorite supplements. To see the full show notes, please visit http://blog.biohackingsecrets.com. Here’s where you can grab your copy of our free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free. Learn more about the #1 High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching

Jul 11, 2019 • 1h 1min
EP 126 - How to Microdose Ayahuasca Plant Medicine for Neurogenesis (Growth of New Neurological Connections in the Brain) and Biohacking Higher States of Consciousness with Dr. Jeff
New podcast interview with Dr. Jeff McNairy, Psy.D., M.P.H. who has been working in the health care field for 25 years. He has worked in a variety of medical environments and seen the struggle individuals have when actually trying to heal. The current Western system of heath care is deficient in healing the population. It is more concerned with managing symptoms and using external sources for “change.” Through Dr. McNairy’s intense experience with the most desperate patient populations (addition, acute mental health, and trauma), he has seen that the only real healing can come from within. In this episode, Dr. Jeff and I discuss how plant medicine creates new neurological connections in the brain, how healing can be tied to past childhood trauma, and the benefits of Iboga, the "grandfather" of plant medicine . To see the full show notes, please visit http://blog.biohackingsecrets.com. Here’s where you can grab your copy of our free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free. Learn more about the #1 High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching