

The Biohacking Secrets Show
Anthony DiClementi
Biohacker and bestselling author Anthony DiClementi deconstructs the most effective, uncommon strategies to rapidly upgrade physical and mental performance.
He sits down with world class experts from a wide variety of disciplines to tease out the latest research, products, routines, habits, and resources for hacking the human body and optimizing quality of life.
Each episode reveals incredible new methods for improving body composition, energy production, cognitive function, athletic performance, and health span.
Discover evidence-based, minimalist methods to enhance the quality of your life and achieve your physical, mental, and genetic potential.
Learn more at BiohackersGuide.com
He sits down with world class experts from a wide variety of disciplines to tease out the latest research, products, routines, habits, and resources for hacking the human body and optimizing quality of life.
Each episode reveals incredible new methods for improving body composition, energy production, cognitive function, athletic performance, and health span.
Discover evidence-based, minimalist methods to enhance the quality of your life and achieve your physical, mental, and genetic potential.
Learn more at BiohackersGuide.com
Episodes
Mentioned books

Jan 16, 2020 • 1h 39min
EP 148 - Recover 50% Faster And Combat Inflammation Using Hydrogen With Alex Tarnava
New podcast interview with Alex Tarvana, the CEO of Drink HRW and Natural Wellness Now, and the primary inventor of a clinically validated patent pending hydrogen water tablet. This tablet has the capacity to supersaturate the water with quasi dissolved nanobubbles of H2 gas well beyond what any other technology in the world has produced. In this episode, we discuss how to recover up to 50% faster, combat inflammation with a hydrogen bath, and specific protocols to maximize your success with molecular hydrogen usage. To see the full show notes, please visit http://blog.biohackingsecrets.com. Here’s where you can grab your copy of my free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free. Learn more about the most effective High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching

Jan 9, 2020 • 1h 19min
EP 147 - How to Heal From "Incurable" Chronic Diseases Like Multiple Sclerosis and Lyme with Olli Posti
New podcast interview with Olli Posti, health influencer, personal shopper, and supermarket survivalist. After eating his way out of multiple sclerosis, Olli Posti has been in the front lines now for a decade promoting joyful & healthy eating, nutrient dense foods, personal development and supermarket survivalism. In this episode, we discuss how Olli was able to improve his outlook and health after being diagnosed with multiple sclerosis, completely eradicate his asthma symptoms, and shares his favorite supplements. To see the full show notes, please visit http://blog.biohackingsecrets.com. Here’s where you can grab your copy of my free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free. Learn more about the most effective High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching

Jan 2, 2020 • 1h 21min
EP 146 - Decoding The Practice of Natural Movement with Erwan LeCorre
New podcast interview with Erwan LeCorre, founder and innovator of a physical education system and lifestyle known as MovNat. In this episode, we discuss the philosophy of natural movement. how to determine why you train, and the importance of maintaining a functional movement practice outdoors. To see the full show notes, please visit http://blog.biohackingsecrets.com. Here’s where you can grab your copy of my free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free. Learn more about the most effective High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching

Dec 12, 2019 • 1h 7min
EP 145 - Advanced Detoxification Protocols for Heavy Metals, Leaky Gut, Lyme Disease, and Chronic EBV with Dr. Chris Shade
New podcast interview with Dr. Chris Shade, the creator of Quicksilver Scientific, and an industry thought-leader who has been collaborating with and informing health practitioners for more than a decade. In this episode, we discuss advanced detoxification protocols for heavy metals, how to potentially decrease your food sensitivities, and the best protocol to address leaky gut. To see the full show notes, please visit http://blog.biohackingsecrets.com. Here’s where you can grab your copy of my free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free. Learn more about the most effective High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching

Nov 21, 2019 • 1h 14min
EP 144 - Ask Anthony Anything Live Q&A 11.13.2019: Resolving Digestive Disorders, Detoxing Heavy Metals, Water Biohacks, and more...
New Q&A podcast episode recorded LIVE on 11.13.19 via Facebook live. These occur weekly on Tuesdays at 5:30pm EST inside the official Anthony DiClementi Facebook Page. In this episode, we answer questions related to resolving various digestive disorders, strategies for detoxing heavy metals, and some of Anthony's favorite water biohacks. To see the full show notes, please visit http://blog.biohackingsecrets.com. Here’s where you can grab your copy of my free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free. Learn more about the most effective High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching

Nov 14, 2019 • 1h 5min
EP 143 - Power Your Body, Quiet Your Mind, and Become a Peak Performer with Aaron Alexander
New podcast interview with Aaron Alexander, a manual therapist and movement coach who has helped the world’s best athletes, celebrities and everyone in between to relieve pain, increase strength and optimize their movement. In addition, he hosts the top-rated Align Podcast which features the world’s thought leaders on all things movement and wellness. Aaron is the founder of the Align Method™, an integrated approach of functional movement and self-care that has helped thousands of people to relieve pain and move optimally in daily life. In this episode, we discuss why everyone needs to be on the ground every day, 5 movement principles for a stronger body, and simple ways to hack your autonomic nervous system. To see the full show notes, please visit http://blog.biohackingsecrets.com. Here’s where you can grab your copy of my free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free. Learn more about the most effective High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching

Nov 7, 2019 • 1h 27min
EP 142 - The Muscle-Building Biohack NFL Quarterbacks, Hollywood Actors, and Pro NBA Teams Are Using to Sculpt Their Physique and Prevent Injuries with Dr. John Jaquish
New podcast interview with Dr. John Jaquish, the inventor of the most effective bone density building medical device, which has reversed osteoporosis for thousands and created more powerful and fracture resistant athletes.. In this episode, we discuss how to cut or completely eliminate weight lifting from your training regimen, how humans are capable of 7x the force at a certain range of motion, and a proven method to reverse osteoporosis. To see the full show notes, please visit http://blog.biohackingsecrets.com. Here’s where you can grab your copy of my free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free. Learn more about the most effective High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching

Oct 31, 2019 • 1h 16min
EP 141 - The Facial Anti-Aging Secret You've Never Heard Of with Brandon Harris from Jawzrsize.com
New podcast interview with Brandon Harris from Jawzrsize.com. In this episode, we discuss why smoothies may be weakening your jaw, the anti-aging benefits of mastication (chewing), and how exercising the jaw could improve your digestion. To see the full show notes, please visit http://blog.biohackingsecrets.com. Here’s where you can grab your copy of my free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free. Learn more about the most effective High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching

Oct 24, 2019 • 1h 40min
EP 140 - How Oxygen Training Makes You Smarter, More Fit, and Reverses Aging By Up To 15 Years with Mark Squibb
New podcast interview with Mark Squibb, the inventor of LiveO2 and innovator behind Adaptive Contrast Training. In this episode, we discuss how you could see an 29% increase in VO2 Max (after 11 weeks), a 27% higher oxygen utilization in the brain, and heightened cognitive endurance. To see the full show notes, please visit http://blog.biohackingsecrets.com. Here’s where you can grab your copy of my free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free. Learn more about the most effective High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching

Oct 17, 2019 • 1h 7min
EP 139 - Ask Anthony Anything Live Q&A 9.24.2019: Stop Thinning Hair, Combat Full Body Inflammation, Beat Adrenal Fatigue, Mobility Exercises, Vitamins for Better Recovery During Sleep and more
New Q&A podcast episode recorded LIVE on 9.24.19 via Facebook live. These occur weekly on Tuesdays at 5:30pm EST inside the official Anthony DiClementi Facebook Page. In this episode, we answer questions related to how to stop thinning hair, how to combat full body inflammation, tips to beat adrenal fatigue, and more. To see the full show notes, please visit http://blog.biohackingsecrets.com. Here’s where you can grab your copy of my free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free. Learn more about the most effective High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching