The Learn to Love Podcast

Why are relationships harder now than they were 10 years ago? What is fast food communication and how can it help our relationships? What are the best solutions to common relationship problems? Find out the answer to these questions and more in this week's episode of The Learn to Love Podcast, where your host Zach Beach interviews the psychotherapist, best-selling author, and radio host Kelli Miller on Love Hacks: Simple Solutions to Your Most Common Relationship Issues For more on this episode click here: the-heart-center.com/ep-132-love-hacks-with-kelli-miller/ Learn more about your guest below: Kelli Miller, LCSW, MSW is a psychotherapist, best-selling author, and radio host. Kelli is the author of the couples relationship book “Love Hacks: Simple Solutions to Your Most Common Relationship Issues” and the award winning and best-selling author of “Thriving with ADHD”. She was a relationship host on Balance by Nature TV and is current- ly a writer and relationship host for wikihow.com. Kelli was a co-host on LA Talk Radio with over 1 million listeners, 250 guest celebrities and authors, and an expert radio personality for SIRIUS/XM Radio. She was the “Women’s Relationship Expert” on the Examiner.com and also the advice columnist to the largest listserv in the country as well as a freelance writer to over 12 magazines and newspapers. She was recently quoted in Oprah magazine in three separate relationship articles. Learn more at https://kellimillertherapy.com/ https://www.facebook.com/kellimillertherapy https://www.instagram.com/kellimillertherapy/ https://www.youtube.com/channel/UChY211tPLsK3ewhngMgM25A Get the book: https://amzn.to/49sJ4Js Learn more about your host and the show at: www.zachbeach.com www.the-heart-center.com *****Support The Show****** If you like the show there are many ways you can support it, such as, Schedule a FREE love coaching session with Zach: https://www.zachbeach.com/coaching/ Check out one of our sponsors, Listenable, and use the discount code “zachbeach” for the first seven days on the platform for free. There you can find Zach’s How To Be a Better Partner Course: https://frstre.com/go/?a=76205-87a7d9&s=1256514-e13191&p_affiliate.referral_code=zachbeach Purchase a book from our blossoming professional network: https://www.the-heart-center.com/books/ Purchase one of Zach's books: https://www.amazon.com/author/zach_beach Review, Like, and Subscribe to the show on iTunes and Spotify. Like us on Facebook facebook.com/learntolovenow Join the Facebook Community Group: https://www.facebook.com/groups/1428012130828678/

What is gaslighting, and why has it become such a popular term? What should you do if you realize you are being gaslit? What’s the path to recovery? Find out the answer to these questions and more in this week's episode of The Learn to Love Podcast, where your host Zach Beach interviews the trauma-informed therapist and author Dr. Amelia Kelley on Recovering from Gaslighting. For more on this episode click here: the-heart-center.com/ep-131-recovering-from-gaslighting-with-dr-amelia-kelley/ Learn more about your guest below: Dr. Amelia Kelley is a trauma-informed therapist who has conducted research on the effects of exercise on ADHD symptoms as well as the effects of resiliency on PTSD. She is a trained Hypno-therapist, Art therapist, HSP Therapist, EMDR-informed therapist and meditation and Yoga teacher. She is a presenter and writer in the “science-help” field focusing on relationships, Highly Sensitive Persons, trauma, motivation, healthy living, and adult ADHD. She is a guest podcast presenter focusing on women’s issues and coping with the trauma of unhealthy relationships, as well as a coach and trainer for SAS's Work/Life Program in Cary, NC and a resident trainer for the NC Art Therapy Institute. Her practice is also currently part of the Traumatic Stress Research Consortium at the Kinsey Institute. Learn more at https://www.ameliakelley.com/ https://www.facebook.com/DrAmeliaKelley/ https://twitter.com/DrAmeliaKelley https://www.instagram.com/drameliakelley/ Learn more about your host and the show at: www.zachbeach.com www.the-heart-center.com *****Support The Show****** If you like the show there are many ways you can support it, such as, Schedule a FREE love coaching session with Zach: https://www.zachbeach.com/coaching/ Check out one of our sponsors, Listenable, and use the discount code “zachbeach” for the first seven days on the platform for free. There you can find Zach’s How To Be a Better Partner Course: https://frstre.com/go/?a=76205-87a7d9&s=1256514-e13191&p_affiliate.referral_code=zachbeach Purchase a book from our blossoming professional network: https://www.the-heart-center.com/books/ Purchase one of Zach's books: https://www.amazon.com/author/zach_beach Review, Like, and Subscribe to the show on iTunes and Spotify. Like us on Facebook facebook.com/learntolovenow Join the Facebook Community Group: https://www.facebook.com/groups/1428012130828678/

What are the most common issues that couples have? Why is conflict a good thing? How can couples move through conflict in a more positive way? Find out the answer to these questions and more in this week's episode of The Learn to Love Podcast, where your host Zach Beach interviews the author and couples therapist, Lisa Gray on How to Have Healthy Conflict. For more on this episode click here: the-heart-center.com/ep-130-how-to-have-healthy-conflict-with-lisa-gray/ Learn more about your guest below: Lisa Gray, LMFT is a couples therapist in private practice in the San Francisco Bay Area, specializing in high conflict couples and chronic illness/pain. She graduated from John F. Kennedy University in 2004 with a Master's degree in Clinical Counseling and has been working in the field ever since. Lisa is passionate about teaching couples to practice healthy conflict, so that their relationships can thrive and grow. Lisa reads over 100 books a year and reviews self-help books on her Instagram, Therapy Book Nook. She came onto the show to talk about her book, Healthy Conflict, Happy Couple: How to Let Go of Blame and Grow Stronger Together. Learn more at: https://www.lisagraymft.com/ https://twitter.com/gray_therapy https://www.instagram.com/lisagraymft/ https://www.tiktok.com/@lisagraymftinc https://www.instagram.com/therapybooknook/ Learn more about your host and the show at: www.zachbeach.com www.the-heart-center.com *****Support The Show****** If you like the show there are many ways you can support it, such as, Schedule a FREE love coaching session with Zach: https://www.zachbeach.com/coaching/ Purchase one of Zach's books: https://www.amazon.com/author/zach_beach Check out one of our sponsors, Listenable, and use the discount code “zachbeach” for the first seven days on the platform for free. There you can find Zach’s How To Be a Better Partner Course: https://frstre.com/go/?a=76205-87a7d9&s=1256514-e13191&p_affiliate.referral_code=zachbeach Purchase a book from our blossoming professional network: https://www.the-heart-center.com/books/ Review, Like, and Subscribe to the show on iTunes and Spotify. Like us on Facebook facebook.com/learntolovenow Join the Facebook Community Group: https://www.facebook.com/groups/1428012130828678/

How do we heal our heart wounds? Is there such a thing as feeling too much? How does tapping into our feelings transform our relationships? Find out the answer to these questions and more in this week's episode of The Learn to Love Podcast, where your host Zach Beach interviews the artist, bestselling author, creative, transformational coach and mentor, Alexandra Roxo on Daring to Feel. For more on this episode click here: the-heart-center.com/ep-129-daring-to-feel-with-alexandra-roxo/ Learn more about your guest below: Alexandra Roxo is an artist, bestselling author, creative, transformational and spiritual coach and mentor to women. She has been featured as a guest speaker on many renowned podcasts and on TV including on ViceTV’s Slutever, Epix’s Sex / Life show and at numerous festivals and events worldwide. She has also been featured in the NY Times, Harper’s Bazaar, Vogue, The Guardian, Playboy, InStyle Magazine and many other international publications for her work with women Her book “F*CK LIKE A GODDESS: Heal Yourself, Reclaim Your Voice, Stand in Your Power” debuted in July 2020 with Sounds True to be #1 new release and bestseller in 3 categories on Amazon for 3 weeks in a row and was featured on Refinery 29, Pop Sugar, Bustle, and InStyle as a radical guidebook for women about modern spirituality outside the mainstream, and as a practical guide to healing that includes body, mind, and spirit. ​With a career traversing genres, but with a through line of exploration of the female body and the intersection of sexuality and spirituality, Alexandra has been making art, writing, and sharing her heart publicly for nearly two decades about modern spirituality, the feminine faces of the divine, embodiment as healing and practice, and the path of the expression of the soul through art and writing as liberation. Her newest book is Dare to Feel: The Transformational Path of the Heart. Learn more at https://www.alexandraroxo.com/ https://linktr.ee/alexandraroxo https://www.instagram.com/alexandraroxo/ Dare To Feel: https://amzn.to/48PntuN F*ck Like a Goddess: https://amzn.to/3H9llC6 Learn more about your host and the show at: www.zachbeach.com www.the-heart-center.com *****Support The Show****** If you like the show there are many ways you can support it, such as, Schedule a FREE love coaching session with Zach: https://www.zachbeach.com/coaching/ Purchase one of Zach's books: https://www.amazon.com/author/zach_beach Check out one of our sponsors, Listenable, and use the discount code “zachbeach” for the first seven days on the platform for free. There you can find Zach’s How To Be a Better Partner Course: https://frstre.com/go/?a=76205-87a7d9&s=1256514-e13191&p_affiliate.referral_code=zachbeach Purchase a book from our blossoming professional network: https://www.the-heart-center.com/books/ Review, Like, and Subscribe to the show on iTunes and Spotify. Like us on Facebook facebook.com/learntolovenow Join the Facebook Community Group: https://www.facebook.com/groups/1428012130828678/

How do we access the love that is right here and all around us? How does love put us on the path of transformation? What does it mean to process our emotions fully? Find out the answer to these questions and more in this week's episode of The Learn to Love Podcast, where your host Zach Beach interviews the author, coach, yoga teacher, and podcast host, Sherianna Boyle, on The Energy of Love. For more on this episode click here: the-heart-center.com/ep-128-the-energy-of-love-with-sherianna-boyle/ Learn more about your guest below: Sherianna Boyle is the author of ten traditionally published books. She is the founder of Emotional Detox Coaching®, creator of the Cleanse Method®, and author of the Emotional Detox book series. Her most recent book is Energy in Action: The Power of Emotions & Intuition to Cultivate Peace and Freedom is transforming the way we think about and approach manifesting. Her book, The Four Gifts of Anxiety, was endorsed by the National Association of Mental Health. She has been featured in over ninety media articles and voted a top 25 Coach. She is a presenter for PESI® Behavioral and Mental Health Education, Kripalu Health & Yoga Center, and 1440 Multiversity University. Sherianna speaks to individuals, corporations, and organizations about the importance of emotional processing. She is also host of Just Ask Spirit Radio Show, works part time as an adjunct Professor of Psychology, has been teaching yoga for twenty-years and is a regular contributor to Spirituality & Health Magazine. She lives on Cape Cod with her husband, and three amazing daughters. Learn more at - https://sheriannaboyle.com/ - https://www.facebook.com/SheriannaBoyle - https://twitter.com/SheriannaBoyle - https://www.youtube.com/c/SheriannaBoyle - https://www.linkedin.com/in/sheriannaboyle/ - https://www.instagram.com/sherianna.boyle/ Learn more about your host and the show at: www.zachbeach.com www.the-heart-center.com *****Support The Show****** If you like the show there are many ways you can support it, such as, - Schedule a FREE love coaching session with Zach: https://www.zachbeach.com/coaching/ - Check out one of our sponsors, Listenable, and use the discount code “zachbeach” for the first seven days on the platform for free. There you can find Zach’s How To Be a Better Partner Course: https://frstre.com/go/?a=76205-87a7d9&s=1256514-e13191&p_affiliate.referral_code=zachbeach - Purchase a book from our blossoming professional network: https://www.the-heart-center.com/books/ - Purchase one of Zach's books: https://www.amazon.com/author/zach_beach - Review, Like, and Subscribe to the show on iTunes and Spotify. - Like us on Facebook facebook.com/learntolovenow - Join the Facebook Community Group: https://www.facebook.com/groups/1428012130828678/

Is it possible to fall in love forever? What's happening biochemically when we fall in love? Why should we give up all complaints in our relationship? Find out in this week's episode of The Learn to Love Podcast, where your host Zach Beach interviews both the Marriage and Family Therapist Dr. Barbara Grossman and the Physician Michael Grossman on Falling in Love Forever. For more on this episode click here: the-heart-center.com/ep-127-falling-in-love-forever-with-dr-michael-and-dr-barbara-grossman/ Learn more about your guests below: For over twenty-five years, Drs. Michael and Barbara Grossman have taught thousands of couples practical skills to create a fulfilling romantic partnership. They have TV appearances on CBS, NBC, Fox, and CW. They deliver a powerful interview to discover the secrets to having a fulfilling long-term romantic partnership with a genuine love that lasts forever through all the phases of life. Learn more at - https://fallinginloveforever.com/ - https://foreverloveskills.com/inlove - https://www.agelesslovequiz.com/inlove - https://www.ocwellness.com/ - https://www.linkedin.com/in/michaelgrossmanmd/ - https://www.linkedin.com/in/barbaragrossmanphd/ Learn more about your host and the show at: www.zachbeach.com www.the-heart-center.com Support The Show: If you like the show there are many ways you can support it, such as, - Buy a book from our blossoming professional network: http://www.the-heart-center.com/books/ - Get any of Zach's books: https://www.amazon.com/author/zach_beach - Register for Relationship Mastery, a 6-week self-guided course to take your relationship to the next level. https://www.the-heart-center.com/relationship-mastery-landing-page/ - Check out one of our sponsors, Listenable, and use the discount code “zachbeach” for the first seven days on the platform for free. There you can find Zach’s How To Be a Better Partner Course: https://frstre.com/go/?a=76205-87a7d9&s=1256514-e13191&p_affiliate.referral_code=zachbeach - Purchase a love shirt and show the world your love of love https://www.bonfire.com/store/the-heart-center/ - Review, Like, and Subscribe to the show on iTunes. - Like us on Facebook facebook.com/learntolovenow - Join the Facebook Community Group: https://www.facebook.com/groups/1428012130828678/

What does self-love look like? How might we accept ourselves just as we are? Will unconditional love undercut our motivation to improve and grow? Find out the answer to these questions and more in this week's episode of The Learn to Love Podcast, where your host Zach Beach interviews the writer, speaker and love activist Scott Stabile on Being Enough as We Are. For more on this episode click here: the-heart-center.com/ep-126-being-enough-as-we-are-with-scott-stabile/ (due to technical difficulties this Episode was deleted and re-uploaded here) Learn more about your guest below: Scott Stabile is the author of Enough as You Are and Big Love: The Power of Living with a Wide-Open Heart. He is a passionate love advocate who believes there is no force more powerful than love to create real connection and healing in our world. Scott guides transformational breathwork journeys and leads personal empowerment workshops internationally. His inspirational posts have attracted a huge and devoted social media following, including more than 350,000 Facebook fans. Learn more at - Get the book: https://amzn.to/3MkIEfp - Big Love: https://amzn.to/3sl0SGy - https://www.scottstabile.com/ - https://scottstabile.substack.com/ - https://www.facebook.com/ScottFrankStabile - https://www.instagram.com/scottstabile/ - https://www.youtube.com/channel/UCyBKwP7LeU-dVgRfTrA0PRw - https://www.heyjacobhiscott.com/ Learn more about your host and the show at: www.zachbeach.com www.the-heart-center.com *****Support The Show****** If you like the show there are many ways you can support it, such as, - Schedule a FREE love coaching session with Zach: https://www.zachbeach.com/coaching/ - Check out one of our sponsors, Listenable, and use the discount code “zachbeach” for the first seven days on the platform for free. There you can find Zach’s How To Be a Better Partner Course: https://frstre.com/go/?a=76205-87a7d9&s=1256514-e13191&p_affiliate.referral_code=zachbeach - Purchase a book from our blossoming professional network: https://www.the-heart-center.com/books/ - Purchase one of Zach's books: https://www.amazon.com/author/zach_beach - Review, Like, and Subscribe to the show on iTunes and Spotify. - Like us on Facebook facebook.com/learntolovenow - Join the Facebook Community Group: https://www.facebook.com/groups/1428012130828678/

Why should we make love a daily practice? What is Relational Self-Awareness? Why is betrayal so disorganizing to the human psyche? Find out in this week's episode of The Learn to Love Podcast, where your host Zach Beach interviews the couples therapist, speaker, author, and professor, Dr. Alexandra Solomon. For more on this episode click here: the-heart-center.com/ep-125-loving-every-day-with-dr-alexandra-solomon/ Learn more about your guest below: Dr. Alexandra H. Solomon, PhD, is internationally recognized as one of today's most trusted voices in the world of relationships, and her framework of Relational Self-Awareness has reached millions of people around the globe. A couples therapist, speaker, author, and professor, Dr. Solomon is passionate about translating cutting-edge research and clinical wisdom into practical tools people can use to bring awareness, curiosity, and authenticity to their relationships. She is a clinician educator and a frequent contributor to academic journals, and she translates her academic and therapeutic experience to the public through her popular Instagram page, which has garnered over 200K followers. She is on faculty in the School of Education and Social Policy at Northwestern University and is a licensed clinical psychologist at The Family Institute at Northwestern University. Her hit podcast, Reimagining Love, reaches tens of thousands of listeners across the globe each week and features high-profile guests from the worlds of therapy, academia, and pop culture. She is the award-winning author of two books: Taking Sexy Back and Loving Bravely, which was featured on the TODAY show. Learn more at - http://www.dralexandrasolomon.com/ - https://www.facebook.com/dralexandrasolomon/ - https://www.instagram.com/dr.alexandra.solomon/ - https://www.linkedin.com/in/alexandra-solomon-94706b37/ - https://twitter.com/ahsolomon - https://www.youtube.com/user/alexandrahs1 - Get the book: https://amzn.to/3sbEYWa Learn more about your host and the show at: www.zachbeach.com www.the-heart-center.com *****Support The Show****** If you like the show there are many ways you can support it, such as, - Schedule a FREE love coaching session with Zach: https://www.zachbeach.com/coaching/ - Check out one of our sponsors, Listenable, and use the discount code “zachbeach” for the first seven days on the platform for free. There you can find Zach’s How To Be a Better Partner Course: https://frstre.com/go/?a=76205-87a7d9&s=1256514-e13191&p_affiliate.referral_code=zachbeach - Purchase a book from our blossoming professional network: https://www.the-heart-center.com/books/ - Purchase one of Zach's books: https://www.amazon.com/author/zach_beach - Review, Like, and Subscribe to the show on iTunes. - Like us on Facebook facebook.com/learntolovenow - Join the Facebook Community Group: https://www.facebook.com/groups/1428012130828678/

What is Family Systems Theory? How do better understand our own family systems? What is differentiation, and how do we know if we are differentiated? Find out in this week's episode of The Learn to Love Podcast, where your host Zach Beach interviews the psychotherapist, professor, and advisor Elaine Carney Gibson. For more on this episode click here: the-heart-center.com/ep-124-self-empowerment-in-family-systems-with-elaine-carney-gibson/ Learn more about your guest below: Elaine Carney Gibson has been a practicing psychotherapist for fifty years in Atlanta, Georgia. She sees individuals, couples, and families, specializing in relationship therapy. She taught graduate courses in Marriage and Family Therapy for many years. Elaine is a Licensed Professional Counselor and a Licensed Marriage and Family Therapist in the state of Georgia. She is a Certified Professional Counselor Supervisor and is an Approved Supervisor and a Clinical Fellow of the American Association for Marriage and Family Therapists. She is the Director of the Marriage and Family Therapy Training Institute of The Link Counseling Center in Atlanta, GA. Elaine's book is Your Family Revealed: A Guide to Decoding the Patterns, Stories, and Belief Systems in Your Family. Learn more at - elainecarneygibson.com - https://www.thelink.org/ - Get the book: https://www.amazon.com/Your-Family-Revealed-Decoding-Patterns-ebook/dp/B09R6Z3Y8C/?&_encoding=UTF8&tag=zblove-20&linkCode=ur2&linkId=b71fca12841e5c269163f1d478e8f850&camp=1789&creative=9325 Learn more about your host and the show at: www.zachbeach.com www.the-heart-center.com *****Support The Show****** If you like the show there are many ways you can support it, such as, - Schedule a FREE love coaching session with Zach: https://www.zachbeach.com/coaching/ - Check out one of our sponsors, Listenable, and use the discount code “zachbeach” for the first seven days on the platform for free. There you can find Zach’s How To Be a Better Partner Course: https://frstre.com/go/?a=76205-87a7d9&s=1256514-e13191&p_affiliate.referral_code=zachbeach - Purchase a book from our blossoming professional network: https://www.the-heart-center.com/books/ - Purchase one of Zach's books: https://www.amazon.com/author/zach_beach - Review, Like, and Subscribe to the show on iTunes. - Like us on Facebook facebook.com/learntolovenow - Join the Facebook Community Group: https://www.facebook.com/groups/1428012130828678/

What is multiamory? How can the "triforce of communication" help our relationships? What tools work for all relationships, no matter the style? Find out in this week's episode of The Learn to Love Podcast, where your host Zach Beach interviews Jase Lindgren, Dedeker Winston, and Emily Sotelo Matlack. For more on this episode click here: the-heart-center.com/ep-123-multiamory-with-jase-lindgren-dedeker-winston-and-emily-sotelo-matlack/ Learn more about your guests below: Jase, Emily, and Dedeker created the Multiamory Podcast in 2014 to raise awareness, provide approachable resources, and combat the stigma faced by people in non-traditional relationships. Today, with hundreds of episodes, millions of downloads around the world, and a rapidly growing community, they are dedicated to offering practical advice and communication tools, grounded in the latest relationship research, guest experts, and years of professional experience. Multiamory has been featured in numerous publications, including NPR, Vice, Huffington Post, Oprah Daily, Cosmopolitan, and Elle. In addition to their national tours, they have presented at the Google campus in Seattle and have been keynote speakers and presenters at numerous conferences. For more information, please visit: https://www.multiamory.com/book. Learn more at - https://twitter.com/multiamory - https://www.facebook.com/multiamory/ - https://www.instagram.com/multiamory_podcast/ Learn more about your host and the show at: www.zachbeach.com www.the-heart-center.com *****Support The Show****** If you like the show there are many ways you can support it, such as, - Schedule a FREE love coaching session with Zach: https://www.zachbeach.com/coaching/ - Check out one of our sponsors, Listenable, and use the discount code “zachbeach” for the first seven days on the platform for free. There you can find Zach’s How To Be a Better Partner Course: https://frstre.com/go/?a=76205-87a7d9&s=1256514-e13191&p_affiliate.referral_code=zachbeach - Purchase a book from our blossoming professional network: https://www.the-heart-center.com/books/ - Purchase one of Zach's books: https://www.amazon.com/author/zach_beach - Review, Like, and Subscribe to the show on iTunes. - Like us on Facebook facebook.com/learntolovenow - Join the Facebook Community Group: https://www.facebook.com/groups/1428012130828678/