It's About Time | Time Management & Productivity for Work Life & Balance

Everyone knows what it’s like to procrastinate…and how awful it feels to be stuck in a cycle of never getting anything done. But to fix the problem and stop making excuses, we have to get to the root.  Have you ever stopped to think about WHY you may be procrastinating? If not, this episode of the It’s About Time Podcast has you covered. I’ll be looking at 6 different reasons you may be procrastinating, plus 2 tried and true ways to help you overcome it!  Shownotes for Episode 170 Resources mentioned:   Struggling to manage your time and need a little support? Sign up for my FREE One Step Closer Masterclass at: annadkornick.com/workshop Pre-order my new book, Time Management Essentials: The Tools You Need to Maximize Your Attention, Energy, and Productivity, coming June 2023: http://www.annadkornick.com/book Learn how to manage your time with intention using The HEART Method Roadmap: annadkornick.com/roadmap  Find your Time Type and get custom resources: annadkornick.com/quiz  

In this episode, the speaker discusses the struggles of transitioning from employee to entrepreneur, managing new schedules and expectations. They also talk about the challenges of leaving a stable career, finding confidence in exploring something new, and managing time and client expectations as an independent artist. Additionally, they explore the concept of work expanding to fill time and files expanding to fill storage, the importance of budgeting for financial stability, and the convenience of using a Trello board to stay organized while building a house. Finally, they emphasize the importance of leaving perfection behind and embracing flexibility in time management.

This podcast discusses the importance of slowing down when life gets too fast. It covers the benefits of rest for productivity and offers tips for incorporating rest in personal and work life. It emphasizes focusing on one thing at a time, setting boundaries, and taking breaks. The episode concludes with six ways to slow down, such as working in nature and being patient and compassionate towards others.

Everyone wants to be their best selves, right?  But what happens when your self-help resources… aren’t helping? Our default reaction might be to assume that WE are the problem, but that’s not necessarily true. Sometimes, self-help isn’t helpful, and not everything is right for YOU. Self-help resources are great, but only when you use them in a way that supports how you operate. In this episode, I’m going to talk about some of the reasons it might feel like self-help is doing you no good, and what you can do about it going forward (instead of being hard on yourself).   Shownotes for Episode 167 Cick here to become a member of the It's About Time Academy!  

How did this not-so-morning person go from “no time for workouts” to getting up at 5 am to head to the gym? In this episode, we’re talking about how to find time for exercise, even if your schedule is jam-packed (spoiler alert, that’s me and I’m giving you REAL methods that have helped me find a routine).  It’s a lot easier than you might think. It all comes down to setting priorities, setting intentions, communication, and lots of systemizing and planning! If you’ve been itching to get back into a consistent exercise routine, these six tips can help you get there! Shownotes for Episode 166 Cick here to become a member of the It's About Time Academy!  

The podcast discusses how to deal with challenging times in life, sharing personal experiences and offering practical advice. Topics include handling chaos, navigating tough times, resetting the brain, finding relief, and incorporating fun into work.

Tired of being the punchline to the “chronically late” joke?  Sick of always being stressed out, overwhelmed, and maybe even a little embarrassed about your tardiness? Well my friend, it’s time to break up with your bad habit because in today’s episode, we’re talking all about how to stop being late.  You’ll learn the 7 types of late people and get a practical strategy to help you shock everyone by being on time — based on your late-person persona. Shownotes for Episode 164 Cick here to become a member of the It's About Time Academy!  

Have you ever wondered why all those time management and productivity “hacks” don’t work for you? It’s not you — it’s them! You don’t need to get up earlier and force yourself into focus mode. Or buy another planner and fancy pens. Or even just make yourself sit down and focus.     Traditional time management philosophies fall short because they don’t lead with value and intention — the two main ingredients for creating habits that stick! Learn more about how I do this using the HEART Method in today’s episode. Shownotes for Episode 163 Cick here to become a member of the It's About Time Academy!  

Are you the kind of person who always needs background noise to work? If so, you might be sabotaging your focus! As it turns out, science says that silence really is golden — at least when it comes to being productive.    In today’s episode, we’re talking about why silence is so important for focus, and how to find silent moments in your everyday life, even when everything around you feels chaotic. Shownotes for Episode 162 Cick here to become a member of the It's About Time Academy!  

Consider building a home management team to add more time to your life and alleviate stress. Learn about the benefits of hiring help and outsourcing household tasks. Discover various services that can assist with chores and errands, such as Instacart and Shipt. Find out how to prioritize tasks and view building a home management team as an investment in reclaiming time.