It's About Time | Time Management & Productivity for Work Life & Balance
Anna Dearmon Kornick
Welcome to It’s About Time, a podcast about work, life and balance. Around here, we believe that busy is *not* a badge of honor, and that success and stress don’t have to go hand in hand.
Each week, host Anna Dearmon Kornick shares time management tips, productivity strategies and real-life advice to help YOU make the most of your time.
From setting goals and staying focused, to making time for your family and self-care, Anna answers your toughest questions so you can stop spinning your wheels and start getting things done. Life is messy, so Anna doesn’t hold back from sharing stories of personal struggle alongside the successes.
In addition to deep-dive how-to episodes with valuable takeaways that you can start implementing today, Anna interviews other go-getters to find out how they juggle careers, businesses, family, personal development, travel and more.
If you’re ready to step away from the overwhelm and spend your time on what matters most, you’re in the right place.
Each week, host Anna Dearmon Kornick shares time management tips, productivity strategies and real-life advice to help YOU make the most of your time.
From setting goals and staying focused, to making time for your family and self-care, Anna answers your toughest questions so you can stop spinning your wheels and start getting things done. Life is messy, so Anna doesn’t hold back from sharing stories of personal struggle alongside the successes.
In addition to deep-dive how-to episodes with valuable takeaways that you can start implementing today, Anna interviews other go-getters to find out how they juggle careers, businesses, family, personal development, travel and more.
If you’re ready to step away from the overwhelm and spend your time on what matters most, you’re in the right place.
Episodes
Mentioned books
Nov 20, 2023 • 27min
Believe to Achieve: Why You ARE Good Enough to Achieve Your Goals
This podcast episode explores the importance of self-belief in achieving goals. It discusses mindset challenges, imposter syndrome, and provides strategies for overcoming roadblocks to self-confidence. The host emphasizes the significance of setting specific goals and fostering a growth mindset.
Nov 13, 2023 • 35min
Ask Anna Vol. 2: Get Unstuck, Stay Motivated and Think Big Picture
In this milestone episode, the hosts answer listener questions on getting unstuck, finding motivation, and thinking big picture. They emphasize the importance of time management and having a capture system. They also discuss strategies for staying motivated, including improving sleep and diet. Additionally, they highlight the value of capture tools for organization and offer tips on focusing energy and strategic planning.
Nov 6, 2023 • 22min
Done is Better Than Perfect: How to Stop Overthinking and Start Doing
Where are my perfectionists? If you’ve ever waited for the perfect time, tried to find the perfect time management strategy, looked for the perfect planner, or felt paralyzed because you were afraid you couldn’t do something perfectly the first time then this episode is just for you! If you’ve ever been stuck in the “perfect” trap, in Episode 199 you’ll find your guide to stop overthinking and start doing! Plus, if you’re starting to think about 2024… but next year already feels overwhelming, make sure to download Dream Big: 101 Inspired Goal Ideas for 2024! Don’t wait for perfection, start conquering your goals now! Shownotes for Episode 199! Cick here to become a member of the It's About Time Academy!
Oct 30, 2023 • 19min
Scatterbrained & Drained? The Two Forgotten Productivity Secrets You Need to Fuel Your Focus
Tired of feeling unfocused and drained all day? In this episode, I share the powerful connection between your diet, sleep, and your ability to focus. Get ready to discover practical strategies to rev up your focus and uncover the secret to staying sharp. Tune in now to find your path to peak performance! Shownotes for Episode 198 Cick here to become a member of the It's About Time Academy!
Oct 23, 2023 • 27min
How to Distraction-Proof Your Workday: 7 Easy Strategies for Success
Discover strategies to conquer workday distractions and increase productivity. Understand the impact of technology and digital distractions. Explore different types of distractions and their impact on focus. Learn effective techniques to overcome distractions in the workplace.
Oct 16, 2023 • 28min
May I Have Your Attention Please? Your Time Management Strategy Might Be Missing THIS Important Piece
Learn about the battle between time management and attention management, the detrimental effects of distractions, the importance of focus in time management, tips for maximizing energy, and the significance of attention management alongside time management for increased productivity and less stress.
Oct 9, 2023 • 22min
The Multitasking Myth: Why Doing It All Isn't Always Better
Is multitasking really helping you get more done, or is it just causing chaos? In this episode, we’ll tackle the myth of multitasking and reveal why it might be hurting your productivity, causing mistakes, and stressing you out. Tune in to find out how to ditch multitasking and what to do instead to be more productive than ever! 🔗Shownotes for Episode 195 Cick here to become a member of the It's About Time Academy!
5 snips
Oct 2, 2023 • 34min
Making Time to Dream Big: How to Design a Life of Wholeness, Not Perfection featuring Polly Payne
Polly Payne, CEO of Horacio Printing, shares her secrets to balancing work and personal life. She discusses time management, launching a planner as a side hustle, and the importance of measuring fulfillment instead of perfection. Stay tuned for the exciting launch of the 2024 dream planners with additional courses and a cash prize!
Sep 25, 2023 • 19min
The Art of Flexibility: How to Adapt Your Routines to Match the Rhythms of Life
Learn about the benefits of flexible routines and how to incorporate them into your daily life. Explore the importance of flexibility in routines for long-term success and reducing decision fatigue. Gain insights into adjusting routines to different seasons of life and allowing buffer time for unexpected disruptions. Discover the value of embracing flexibility and how to adapt routines to match the changing rhythms of life.
7 snips
Sep 18, 2023 • 45min
Productivity and Peace from the Inside Out: Why You Should Make Regulating Your Nervous System Part of Your Daily Routine featuring Michelle Grosser
Join Michelle Grosser, a Nervous System Expert, as she explores the power of regulating your nervous system for a more peaceful and productive life. Discover simple techniques to add to your daily routine and the importance of playtime in building resilience. Learn how dissociation affects productivity and ways to bring awareness back to the present moment. Stay connected with Michelle for continued support and guidance.
