Understanding the Overwhelm: The Widespread Issue of Work-Life Balance

In this podcast episode, the host addresses the issue of overwhelming work-life balance and how it affects many individuals. The fast-paced, always-on nature of our lives often leads to feeling pulled in multiple directions and struggling to find time for personal goals. The impact of overwhelm can result in burnout, stress, and a sense that something needs to change. The episode emphasizes that this sense of overwhelm is not an individual problem, but a common issue that needs attention. The goal is to explore practical and achievable ways to dream big and reach ambitious goals without sacrificing balance.