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It's About Time | Time Management & Productivity for Work Life & Balance
The One Word Challenge: How to Overcome Overwhelm in 2024
Jan 2, 2024
Learn how to overcome overwhelm in 2024 with the one-word challenge. Discover the concept of choosing a word of the year to provide clarity and guidance. Get tips for incorporating your word into daily life and learn about the 2024 big picture planning calendar.
18:50
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Quick takeaways
- Choosing a word of the year can help cut through overwhelm and provide a clear path forward by simplifying our goals and aspirations.
- Integrating your word of the year into your daily life serves as a powerful reminder of your intentions and helps you focus on what truly matters.
Deep dives
Choosing a Word of the Year to Cut Through Overwhelm
Choosing a word of the year can help cut through overwhelm and provide a clear path forward. It acts as a constant reminder of our priorities and intentions, serving as a lighthouse in the fog of daily life. By focusing on a single word, we avoid spreading ourselves too thin and saying yes to everything. The word of the year simplifies our goals and aspirations, guiding our choices and actions, reducing overwhelm, and allowing us to make progress towards what truly matters.
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