Feel Better, Live More with Dr Rangan Chatterjee
Dr Rangan Chatterjee: GP & Author
“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier, we are happier because when we feel better, we live more.Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com.https://www.drchatterjee.com/podcasthttps://www.instagram.com/drchatterjeehttps://www.twitter.com/drchatterjeeukhttps://www.facebook.com/DrChatterjee
Episodes
Mentioned books
Feb 14, 2018 • 38min
IBS and Gut Health with Dr Megan Rossi #5
In this episode Dr Rangan Chatterjee meets The Gut Health Doctor - Megan Rossi, dietician and researcher at Kings College London, to discuss IBS, SIBO, the role of pre and pro-biotics and simple steps to improve the health of your gut.
Show notes available at: https://drchatterjee.com/5
Follow me on instagram.com/drchatterjee/
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Follow me on twitter.com/drchatterjeeuk
DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Feb 9, 2018 • 40min
How Food is Medicine with Dr Rupy Aujla #4
Dr Rangan Chatterjee chats with Dr Rupy Aujla about the power of food as medicine, emphasizing colorful eating, meal prep, sleep, and gratitude. They discuss the holistic approach to health, patient involvement, and making nutritious options accessible. A focus on lifestyle factors in healthcare and the importance of food in overall health.
Jan 31, 2018 • 33min
The Importance of Heart Health with Dr Aseem Malhotra #3
In this episode Dr Rangan Chatterjee meets cardiologist Dr Aseem Malhotra - a world-leading obesity expert and one of Britain's most vocal anti-sugar campaigners - to discuss what food can help you live a happier, healthier life.
Show notes available at: https://drchatterjee.com/3
Follow me on instagram.com/drchatterjee/
Follow me on facebook.com/DrChatterjee/
Follow me on twitter.com/drchatterjeeuk
DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Jan 24, 2018 • 32min
How to Stay Calm in a Busy World with Michael Acton Smith #2
Dr Chatterjee speaks to Michael Acton Smith, co-Founder of Calm, about the benefits of meditation in a busy world. They discuss misconceptions and starting slowly. The success and impact of the Calm app, including its sleep benefits, are explored. Creating a conducive environment for healthy habits and incorporating meditation into daily life is emphasized. Sleep stories, gratitude, and positive thinking are highlighted. The importance of not using your phone at the start of the day and recommendations for the Calm app are given.
6 snips
Jan 19, 2018 • 46min
Gut Health and why we need to throw out the rule-book with Professor Tim Spector #1
In this episode, Dr Chatterjee meets Tim Spector, Professor of Genetics and author of The Diet Myth, to discuss gut health, microbes and food diversity. We hear about the Hadza community in Tanzania and how they are, surprisingly, in good health by default.
Show notes available at: https://drchatterjee.com/1
Follow me on instagram.com/drchatterjee/
Follow me on facebook.com/DrChatterjee/
Follow me on twitter.com/drchatterjeeuk
DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Jan 9, 2018 • 2min
Trailer
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