Guided Meditation

Hey there, it’s Jody Agard.We all have those days when it feels like the world is asking too much of us. Tonight, we’re going to release the weight of it all and take a soothing journey into deep rest.Get comfortable, take a deep breath, and let’s begin.Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

Explore the beauty of letting go in the flow of life. Discover how surrendering control can lead to greater peace and trust in the unfolding journey. Join a soothing meditation that encourages deeper self-connection through breath work. Embrace a mindset of acceptance and learn to navigate life's unpredictability with grace. It’s a journey towards relaxation and self-discovery.

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease.  If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need.  https://meditatedaily.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey friend, it’s Jody Agard.In the hustle and bustle of life, we often forget the power of stillness. But, within each of us, there is a quiet, peaceful space just waiting to be noticed. Today, we’re going to gently ease into that stillness—letting go of the noise and distractions, and finding a deep sense of calm that’s always been within us.Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey there, it’s Jody Agard.You are worthy of rest, peace, and everything your heart desires. Tonight, we’re embracing that truth—fully, deeply, and without reservation.Take a deep breath, feel your worth, and let’s begin.Xo, Jody  Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey friend, it’s Jody Agard.I’m so excited to introduce this special Divine Timing series. In these meditations, we’ll explore the power of trusting life’s unfolding, surrendering control, and embracing the flow of everything that’s meant for us. Each meditation will help you align with the natural rhythm of the universe, making peace with the timing of your life.Let’s begin this journey with the first meditation: Meditation to Release Resistance and Embrace Ease.Because sometimes, we don’t realize we resist and block what’s Divinely meant for us.Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease.  If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need.  https://meditatedaily.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey friend, it’s Jody Agard.Sleep isn’t just about rest—it’s a powerful time to manifest our dreams and desires. Tonight, you’ll align your energy for peaceful sleep and the manifestation of everything you’re meant to receive.Settle in, take a deep breath, and let’s dream big together.Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey there, it’s Jody Agard.Stress can feel heavy, but this meditation will help you release the weight of it.So let’s begin…Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease.  If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need.  https://meditatedaily.com  Learn more about your ad choices. Visit megaphone.fm/adchoices