Guided Meditation

Hey friend, it’s Jody Agard.If you’ve never been to Venice, Italy, you’re in for a real treat, because I’m bringing the magic of Venice to you, as we glide gently through its peaceful canals, and marvel at the intricate architecture while you lay comfortably in your bed.So, settle in, breathe deeply, and let the magic of Venice lull you into a peaceful slumber.Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey there, it’s Jody Agard.I love Sunday mornings. There’s something about the way they flow effortlessly—calm, easy, and peaceful. Often through the week, I remind myself that I don’t have to wait until Sunday, to get that Sunday morning vibe. So in today’s meditation, we’re creating that same sense of ease and flow, no rush, no force. Just allowing things to unfold naturally and finding peace in the simplicity of this moment.So, take a deep breath, relax your body, and stay easy like Sunday morning. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease.  If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need.  https://meditatedaily.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey beautiful soul, it’s Jody Agard.Tonight, we’re tapping into the ancient wisdom of the owl—a creature known for its quiet, thoughtful presence. Allow this wisdom to guide you into deep, restorative sleep.Snuggle in, take a deep breath, and let’s begin.Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey friend, it’s Jody Agard.As our Divine Timing series comes to a close, today is all about staying present. When we’re truly in the moment, we align with the flow of life. We don’t have to force anything—it’s all about being here, now.Take a deep breath, and let’s get started…Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease.  If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need.  https://meditatedaily.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey friend, it’s Jody Agard.Today, we’re shifting gears and sharpening our focus. It’s easy to get distracted, but this meditation will help ground you in clarity and focus.Take a deep breath, and let’s bring that sharp focus into the present moment.Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey there, it’s Jody Agard.We can’t carry the weight of yesterday’s self into tonight. In this meditation, we’re releasing old versions of ourselves and forgiving what no longer serves us. Tonight is all about letting go and making space for peaceful sleep.Get cozy, take a deep breath, and let’s release together.Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey friend, it’s Jody Agard.Trust is at the heart of divine timing. So today, in this next part of our Divine Timing series, we’ll affirm the power of trusting the journey and enjoying the ride—no matter where it leads us.Take a deep breath, settle in, and let’s embrace this journey together.Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease.  If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need.  https://meditatedaily.com  Learn more about your ad choices. Visit megaphone.fm/adchoices