
The Preston Smiles Show
The Preston Smiles podcast is designed for anyone desiring motivation, inspiration, empowerment and personal growth in all areas of life. Embodiment & Personal Freedom Coach, Conscious businessman, father, husband , experiential speaker, and author of Best Seller Love Louder: 33 Ways to Amplify Your Life (published by Simon & Schuster), Preston Smiles is force to be reckoned with on the personal growth scene. Preston Smiles has facilitated and lead a passionate following of over a 1 million people on and offline, that includes life coaches, business professionals, transformation junkies, entrepreneurs, and truth seekers who are passionate about personal growth and practical spirituality. Preston challenges his audience to live a life of love, purpose and true internal freedom. Coaching thousands of people since 2005, leading cutting edge workshops all over the world with his equally powerful wife, Alexi, Preston Smiles is on fire, like his HUGE personality. Winning awards like Millennial Mentor of the Year, gracing the cover of Inspired Coach Magazine, being featured on some of the biggest podcasts and media platforms, such as Impact Theory and School of Greatness Preston is touching the hearts and souls of thousands of people daily through his provocative social media videos and writings. As Jack Canfield and Michael Beckwith have said, “Preston Smiles is unstoppable!”
Latest episodes

Jan 25, 2023 • 13min
The 5 Mindset TOOLS to become a Multi-Millionaire - The Preston Smiles Show
“ Becoming a Millionaire isn't all that is cracked up to be, it matters more what you're keeping in lifestyle, type of life your living than the amount that you are making.”Preston Smiles is a self-help guru and influencer focusing on personal wellness and positivity. His mission is to mentor and guide people in loving themselves and seeking fulfillment. He is the author of Love Louder: 33 Ways to Amplify Your Life and Now Or Never: Your Epic Life in 5 Steps. He has been featured in LA Weekly, Los Angeles Magazine, and Origin magazine. New Year, New Campaign, Preston together with Alexi create The BRIDGE EXPERIENCE. It is a laboratory where we re-create how you show up in life with exercises and challenges over the course of a 2-day workshop. They will literally repatterning the way you see yourself-your identity–so that your worldview fundamentally shifts along with it. The Bridge Experience gives you the gift of revealing these blindspots so you have the opportunity to work on them. Every concept you learn, you have the opportunity to instantly put into practice so that you feel the difference on a cellular level.In this episode, Preston will enumerate the 5 mindsets on how to become a multi-millionaire. The idea of becoming a millionaire is one that is often touted as the ultimate goal in life. It's an aspiration that people have, but it's also something that can be hard to achieve. Becoming a millionaire isn't all that is cracked up to be, though. There are some who have it and some who don't, and there are some who do things right and others who don't. It matters more what you are keeping in lifestyle, the type of life you living than the amount that you are making. It doesn't matter how many millions or billions of dollars someone has, it's what they do with those millions or billions that make them who they are. You can be broke and still have a great life if you know how to live within your means and enjoy life!Episode highlight: [00:33] Introduction[01:08] Millions make you something![03:04] Principle/ Mindset # 1 If you can hold it in your head, you can hold it in your hand[04:10] It is done unto you as you believe[04:29] Principle/ Mindset # 2 Don't dwell on past mistakes [05:28] Acknowledge your mistakes and use them as an opportunity [05:39] Principle/ Mindset # 3 Covers all bases[07:30] Principle/ Mindset # 4 Ask for help[09:29] Principle/ Mindset # 5 The double WHERE, Where am I? And Where am I going?[10:20] What can not be measured, can not be managed[11:20] SANCTUARY a spiritual Home [12:00] Closing message Connect with Preston Smiles: Website | https://prestonsmiles.com/Facebook | https://www.facebook.com/PrestonSmilesSpeaks/Instagram | https://www.instagram.com/prestonsmiles/?hl=enYouTube | https://www.youtube.com/c/questionswithPrestonTwitter | https://twitter.com/prestonsmilesLinkedIn | https://www.linkedin.com/in/prestonsmiles/LinkTree | https://linktr.ee/prestonsmilesSTRETCH 22 - IT'S BACK! APPLY NOW! Your 4-Month Total Freedom Bootcamp | https://prestonsmiles.com/stretch-22/SANCTUARY - “Where Life Modern Life Coaching meets Spirituality” - Come home in the SANCTUARY and be PART of it! | https://thebridgemethod.org/sanctuary

Jan 19, 2023 • 7min
A Story About Abundance From a Queer Girl at the Barbershop - The Preston Smiles Show
“ An unhappy journey will not lead you to a happy ending, happy endings are the by-products of the happy journey.”Preston Smiles is a self-help guru and influencer focusing on personal wellness and positivity. His mission is to mentor and guide people in loving themselves and seeking fulfillment. He is the author of Love Louder: 33 Ways to Amplify Your Life and Now Or Never: Your Epic Life in 5 Steps. He has been featured in LA Weekly, Los Angeles Magazine, and Origin magazine. New Year, New Campaign, Preston together with Alexi create The BRIDGE EXPERIENCE. It is a laboratory where we re-create how you show up in life with exercises and challenges over the course of a 2 day workshop. They will literally repatterning the way you see yourself-your identity–so that your worldview fundamentally shifts along with it. The Bridge Experience gives you the gift of revealing these blindspots so you have the opportunity to work on them. Every concept you learn, you have the opportunity to instantly put into practice so that you feel the difference on a cellular level. In this episode, Preston will talk about ABUNDANCE in life. The world has been trying to teach us about money for ages. It seems like we are always trying to get more of it than what we need or what we want. But it's not about the money, it's about being happy with what you have and who you are. You have to find your own truth and embrace it. The truth is that you are enough! And that every experience in your life has made you who you are today, and those experiences were all meant to help you get where you need to be. Let's all have a year full of ABUNDANCE in every aspect of our lives!Episode highlight: [00:14] Introduction[00:40] Preston with his hermit energy character[02:47] Conversation about Abundance[04:03] Abundance in Preston's perspective[04:12] Say yes to your internal calling and be true to yourself[04:42] All roads lead to the same place which is NOW[05:39] The definition of courage[06:16] Come home to SANCTUARY and be a part of it[06:50] Closing message Connect with Preston Smiles: Website | https://prestonsmiles.com/Facebook | https://www.facebook.com/PrestonSmilesSpeaks/Instagram | https://www.instagram.com/prestonsmiles/?hl=enYouTube | https://www.youtube.com/c/questionswithPrestonTwitter | https://twitter.com/prestonsmilesLinkedIn | https://www.linkedin.com/in/prestonsmiles/LinkTree | https://linktr.ee/prestonsmilesSTRETCH 22 - IT'S BACK! APPLY NOW! Your 4-Month Total Freedom Bootcamp | https://prestonsmiles.com/stretch-22/SANCTUARY - “Where Life Modern Life Coaching meets Spirituality” - Come home in the SANCTUARY and be PART of it! | https://thebridgemethod.org/sanctuary

Dec 7, 2022 • 12min
Stop lying and withholding your truth - The Preston Smiles Show
“ One of the most powerful statements that you can say in an argument or when this started to get heated is I'm Sorry, please forgive me let's start over again.”Preston Smiles is a self-help guru and influencer focusing on personal wellness and positivity. His mission is to mentor and guide people in loving themselves and seeking fulfillment. He is the author of Love Louder: 33 Ways to Amplify Your Life and Now Or Never: Your Epic Life in 5 Steps. He has been featured in LA Weekly, Los Angeles Magazine, and Origin magazine. In this episode, Preston will talk about lying and withholding your truth. We know that you are trying to be as honest as possible in your relationships. You don't want to hide anything from your partner, and you especially don't want to hide things from yourself. The problem is there are times when it can feel like the only way to keep a person around is to lie about who you are. But that's not a good choice for anyone. They'll probably leave anyway because they won't be able to deal with all of your baggage. So why not just stop lying? It's not hard at all! Just tell the truth! It's pretty easy once you get started. Listen to this episode to know more about women lying and withholding their truth.Episode highlight: [00:17] Introduction[00:47] Common things with lying about their truth to save face and not look desperate[01:10] The truth is ordained by GOD [02:30] Withholding feminine power[03;42] The distinction between speaking from versus speaking at[04:10] Examples of women speaking from versus speaking at[08:30] Women need to stop withholding your truth[08:41] Invite your partner to your feminine heart[09:10] Saying I'm sorry is one of the most powerful statements you can say in an argument[09:25] Preston invites you to hit the reset button and create a cultureof apology[10:08] Why sometimes ladies cannot get inside men's heart[11:10] Closing message Connect with Preston Smiles: Website | https://prestonsmiles.com/Facebook | https://www.facebook.com/PrestonSmilesSpeaks/Instagram | https://www.instagram.com/prestonsmiles/?hl=enYouTube | https://www.youtube.com/c/questionswithPrestonTwitter | https://twitter.com/prestonsmilesLinkedIn | https://www.linkedin.com/in/prestonsmiles/LinkTree | https://linktr.ee/prestonsmilesSTRETCH 22 - IT'S BACK! APPLY NOW! Your 4-Month Total Freedom Bootcamp | https://prestonsmiles.com/stretch-22/

Nov 30, 2022 • 17min
The Three Toxic Myths of scarcity and How they Invaded our Consciousness - The Preston Smiles Show
“ The universe, God is one gigantic YES button who does not speak English, it speaks frequency.”Preston Smiles is a self-help guru and influencer focusing on personal wellness and positivity. His mission is to mentor and guide people in loving themselves and seeking fulfillment. He is the author of Love Louder: 33 Ways to Amplify Your Life and Now Or Never: Your Epic Life in 5 Steps. He has been featured in LA Weekly, Los Angeles Magazine, and Origin magazine. In this episode, Preston will discuss the three toxic myths of scarcity and how they invaded your consciousness. Scarcity is the idea that there is not enough of something to go around. But this scarcity is a lie. We live in a world with infinite abundance, but we have been taught how to perceive things differently. If we can learn how to see things as they are, then we can move past these kinds of beliefs and into a place where we truly thrive. Listen to this episode to know more about these toxic myths. Episode highlight: [00:21] Introduction[00:44] Toxic myths that most of us have been into[01:25] What Preston believes in[02:11] What happens to Preston's life when he breaks the toxic myths[03:25] Toxic myth #1 is "There is not enough."[05:10] To shift this myth, start seeing and allow yourself to experience the great fullness of life [07:56] If you believe there's enough, there will be enough[08:08] Toxic myth #2 is "More is better."[08:48] We seize on the idea that more is always better[10:46] Slowdown to the speed of wisdom and allow yourself to be here to beat myth number 2[10:58] Toxic myth #3 is "It is what it is."[11:38] Whatever it is that you believe cannot be shifted and cannot be changed, creating lack, limitations, and scarcity[11:54] Your interest comes from your thoughts, feelings, and actions[13:01] It blocks you from experiencing that everything on our planet is constantly shifting and changing[13:30] Anything is possible if you say so and if you do not say so you still won't be the same person[14:02] Abundance is a state of being and not a number in a bank account [15:01] Notice how your mind reminder is tricking you[16:25] Closing message Connect with Preston Smiles: Website | https://prestonsmiles.com/Facebook | https://www.facebook.com/PrestonSmilesSpeaks/Instagram | https://www.instagram.com/prestonsmiles/?hl=enYouTube | https://www.youtube.com/c/questionswithPrestonTwitter | https://twitter.com/prestonsmilesLinkedIn | https://www.linkedin.com/in/prestonsmiles/LinkTree | https://linktr.ee/prestonsmilesSTRETCH 22 - IT'S BACK! APPLY NOW! Your 4-Month Total Freedom Bootcamp | https://prestonsmiles.com/stretch-22/

Nov 16, 2022 • 13min
Top 5 Tips on Conscious Dating - The Preston Smiles Show
“Remembering that we are what we repeatedly do, excellence, therefore, is not an act but a habit.”Preston Smiles is a self-help guru and influencer focusing on personal wellness and positivity. His mission is to mentor and guide people in loving themselves and seeking fulfillment. He is the author of Love Louder: 33 Ways to Amplify Your Life and Now Or Never: Your Epic Life in 5 Steps. He has been featured in LA Weekly, Los Angeles Magazine, and Origin magazine.In this episode, Preston will discuss the tips on Conscious Dating. Consciously dating is one of the most important and valuable skills you can have in building a relationship with yourself as well as another person. But it doesn't end with just finding someone who means a lot to you. It's okay if you cannot find that special someone yet, as this is going to happen naturally through the course of your relationships with people around you and yourself. It helps us to change the unconscious habits that lead us down the same old path, leading us to repeat similar behaviors over and over again. Listen to this episode to know more about conscious dating. Episode highlight: [00:14] Introduction[01:28] Top 5 Tips on Conscious Dating[01:48] Tip #1: Be honest[02:37] Start from the foundation of what is true for you[03:53] Tip #2:Let go and Let God[04:13] You control dating and love with your mind[05:38] Tip #3:Higher slow, Fire fast[06:29] Don't make somebody who isn't your somebody[09:27] Tip #4:Ask for help[10:39] Ask people to help you[11:00] Tip #5:Consciously date yourself[11:22] Be so deeply entrenched in your own consciousness[11:29] Closing remarks Connect with Preston Smiles: Website | https://prestonsmiles.com/Facebook | https://www.facebook.com/PrestonSmilesSpeaks/Instagram | https://www.instagram.com/prestonsmiles/?hl=enYouTube | https://www.youtube.com/c/questionswithPrestonTwitter | https://twitter.com/prestonsmilesLinkedIn | https://www.linkedin.com/in/prestonsmiles/LinkTree | https://linktr.ee/prestonsmilesSTRETCH 22 - IT'S BACK! APPLY NOW! Your 4-Month Total Freedom Bootcamp | https://prestonsmiles.com/stretch-22/

Nov 9, 2022 • 12min
Stop being SO masculine - The Preston Smiles Show
“It is not being about him, it's about you and about what you can do to serve him which ultimately serves you.”Preston Smiles is a self-help guru and influencer focusing on personal wellness and positivity. His mission is to mentor and guide people in loving themselves and seeking fulfillment. He is the author of Love Louder: 33 Ways to Amplify Your Life and Now Or Never: Your Epic Life in 5 Steps. He has been featured in LA Weekly, Los Angeles Magazine, and Origin magazine.Preston will make you understand why men start to say stop being masculine and ask you to pay attention to your partner’s behavior because you are the safe place of your partner, and he needs some nurturing after a rough day. He will advise you to be willing to be open-minded and willing to accept that others can do the same thing. Preston will remind you that we are all giving and sacrificing for our relationship to work and grow so keep acknowledging each other. Episode highlight: [00:23] Introduction[01:03] The reason behind a man saying why you are being masculine[02:10] The birth of women's empowerment[04:01] Confusion about being wrong in her eyes[05:25] The nature of men as hunters[06:37] Preston suggests to women how to keep a relationship with a man[07:40] Communication is always the key to a good relationship[08:03 A safe place a man can have[09:35] Understand what's going on in his mind when he asks you to stop being masculine[10:00] Closing message Connect with Preston Smiles: Website | https://prestonsmiles.com/Facebook | https://www.facebook.com/PrestonSmilesSpeaks/Instagram | https://www.instagram.com/prestonsmiles/?hl=enYouTube | https://www.youtube.com/c/questionswithPrestonTwitter | https://twitter.com/prestonsmilesLinkedIn | https://www.linkedin.com/in/prestonsmiles/LinkTree | https://linktr.ee/prestonsmilesSTRETCH 22 - IT'S BACK! APPLY NOW! Your 4-Month Total Freedom Bootcamp | https://prestonsmiles.com/stretch-22/

Nov 2, 2022 • 9min
Toxic People vs Toxic Situation - The Preston Smiles Show
“Your history does not determine your destiny, your destiny is determined by your willingness.”Preston Smiles is a self-help guru and influencer focusing on personal wellness and positivity. His mission is to mentor and guide people in loving themselves and seeking fulfillment. He is the author of Love Louder: 33 Ways to Amplify Your Life and Now Or Never: Your Epic Life in 5 Steps. He has been featured in LA Weekly, Los Angeles Magazine, and Origin magazine.Preston will enlighten you about being different from each other is normal. You don't have to compare yourselves to anyone else, because you are better than that. When you compare yourself to others, it can make you feel insecure. But when you compare yourself to yourself, it can be a lot more freeing! It means you are living your life as YOU want to live it, and that's awesome. So let's celebrate our differences instead of trying to be like someone else! You are unique and beautiful just the way you are!Episode highlight: [00:25] Introduction[01:48] The life story of the turtle and giraffe[02:57] Eat at your level of vision[03:16] We aren't the same, we have our differences hence no need to compare[03:42] Place yourself in an environment where you learn and grow[04:50] Elevation requires separation[05:10] What got you here will not get you there[06:07] Preston's call story[08:08] Closing remarks Connect with Preston Smiles: Website | https://prestonsmiles.com/Facebook | https://www.facebook.com/PrestonSmilesSpeaks/Instagram | https://www.instagram.com/prestonsmiles/?hl=enYouTube | https://www.youtube.com/c/questionswithPrestonTwitter | https://twitter.com/prestonsmilesLinkedIn | https://www.linkedin.com/in/prestonsmiles/LinkTree | https://linktr.ee/prestonsmilesSTRETCH 22 - IT'S BACK! APPLY NOW! Your 4-Month Total Freedom Bootcamp | https://prestonsmiles.com/stretch-22/

Oct 26, 2022 • 10min
The Right Relationship Will Destroy You - The Preston Smiles Show
“Conflict is not a problem, it's necessary for the evolution of each of you and the third entity called your relationship.”Preston Smiles is a self-help guru and influencer focusing on personal wellness and positivity. His mission is to mentor and guide people in loving themselves and seeking fulfillment. He is the author of Love Louder: 33 Ways to Amplify Your Life and Now Or Never: Your Epic Life in 5 Steps. He has been featured in LA Weekly, Los Angeles Magazine, and Origin magazine.Preston will enlighten you about how the right relationship will destroy you. The right relationship is a relationship that is not only possible but somehow inevitable. It is like it was meant to be, or may seem like an impossible match at first, but there will always be a connection between you. He will discuss with you that being with someone that brings out the best version of yourself is a gift from above. Episode highlight: [00:08] Introduction[01:37] Many of us believe that when we find the one - everything will be alright[02:14] Finding someone who will teach you how to be a better version of yourself[02:54] How Preston becomes the best version of himself[04:10] Conflict is a part of a relationship[04:52] The law of mind[06:20] Trick to take you to the next level of evolution[08:04] What is giving when it comes to relationship[08:37] The best gift you ever give to your partner[08:55] Closing remarks Connect with Preston Smiles: Website | https://prestonsmiles.com/Facebook | https://www.facebook.com/PrestonSmilesSpeaks/Instagram | https://www.instagram.com/prestonsmiles/?hl=enYouTube | https://www.youtube.com/c/questionswithPrestonTwitter | https://twitter.com/prestonsmilesLinkedIn | https://www.linkedin.com/in/prestonsmiles/LinkTree | https://linktr.ee/prestonsmilesSTRETCH 22 - IT'S BACK! APPLY NOW! Your 4-Month Total Freedom Bootcamp | https://prestonsmiles.com/stretch-22/

Sep 7, 2022 • 9min
DON’T TAKE another course IF…- The Preston Smiles Show
“ No small parts, only small actors, you are asking for big lives but unwilling to be with big challenges.”Preston Smiles is a self-help guru and influencer who focuses on personal wellness and positivity. His mission is to mentor and guide people in loving themselves and seeking fulfillment. He is the author of Love Louder: 33 Ways to Amplify Your Life and Now Or Never: Your Epic Life in 5 Steps. He has been featured in LA Weekly, Los Angeles Magazine, and Origin magazine. Episode highlight:[00:13] Introduction[00:48] People who are experiencing a breakdown in their lives are still unwilling to do the work of change[01:45] Getting what you want comes with things that you might not overly enjoy[02:49] God doesn't speak English, it speaks frequency[03:19] Different people have a different kinds of light[03:39] The Parable of Talent[06:28] Every one of us is perfect and unique with their characteristics[06:47] The divine intelligence[07:39] Closing remarksConnect with Preston Smiles:Website | https://prestonsmiles.com/Facebook | https://www.facebook.com/PrestonSmilesSpeaks/Instagram | https://www.instagram.com/prestonsmiles/?hl=enYouTube | https://www.youtube.com/c/questionswithPrestonTwitter | https://twitter.com/prestonsmilesLinkedIn | https://www.linkedin.com/in/prestonsmiles/LinkTree | https://linktr.ee/prestonsmilesSTRETCH 22 - IT'S BACK! APPLY NOW! Your 4-Month Total Freedom Bootcamp | https://prestonsmiles.com/stretch-22/

Aug 10, 2022 • 11min
The Parable of the Golden Goose - The Preston Smiles Show
“What's done in the dark will always come to the light.”Preston Smiles is a self-help guru and influencer focusing on personal wellness and positivity. His mission is to mentor and guide people in loving themselves and seeking fulfillment. He is the author of Love Louder: 33 Ways to Amplify Your Life and Now Or Never: Your Epic Life in 5 Steps. He has been featured in LA Weekly, Los Angeles Magazine, and Origin magazine. Preston talked about the moral lessons behind the Parable of the Golden Goose. It is easy to get caught up in the moment, but it's important to remember that life is a process. Preston is here to remind you that God has a plan for your life and will guide you through it. You may not be able to see it yet, but he knows what's best for you. Don't forget how much God loves you! He makes everything happen for a reason and everything happens when it's time. Episode highlight:[00:13] Introduction[00:51] The Parable of the Golden Goose[03:37] The farmer tried to skip the process that led him to a huge mistake[04:42] One moral lesson of the story is we do not get to skip past the process that is natural to us[05:06] The Law of Gravity is not personal, its PRINCIPLE.[06:09] We are becoming slave of the moment when we began to be greedy[08:33] We are trying to be perfect when the fact is we are missing what is currently in front of us[09:44] Closing remarksConnect with Preston Smiles:Website | https://prestonsmiles.com/Facebook | https://www.facebook.com/PrestonSmilesSpeaks/Instagram | https://www.instagram.com/prestonsmiles/?hl=enYouTube | https://www.youtube.com/c/questionswithPrestonTwitter | https://twitter.com/prestonsmilesLinkedIn | https://www.linkedin.com/in/prestonsmiles/LinkTree | https://linktr.ee/prestonsmilesSTRETCH 22 - IT'S BACK! APPLY NOW! Your 4-Month Total Freedom Bootcamp | https://prestonsmiles.com/stretch-22/
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