The Preston Smiles Show

“There is a level of courage and power that exists when one continuously opens their heart.”Preston Smiles is a self-help guru and influencer focusing on personal wellness and positivity. His mission is to mentor and guide people in loving themselves and seeking fulfillment. He is the author of Love Louder: 33 Ways to Amplify Your Life and Now Or Never: Your Epic Life in 5 Steps. He has been featured in LA Weekly, Los Angeles Magazine, and Origin magazine. Preston will help you weigh your thoughts on divorce or breakup. He will remind you that being in a relationship is a blessing and you should have a mature mindset to avoid breaking up in a relationship. Preston will also mentor you on how to face the struggles within a relationship based on his own experiences.Episode highlight:[00:11] Introduction[01:50] Entering a relationship is a blessing[02:40] Be responsible when leaving in a relationship[03:39] Relationships are not a fairy tale that when you got married all the problems will go away[04:33] Don't go for a breakup until you and your partner agreed with it[05:31] You can take care of your partner by taking care of yourself[06:45] Good communication and appreciation are the keys to a relationship[09:16] There is no manual to having a good relationship, the right way is what feels best for both of you[09:39] Closing remarksConnect with Preston Smiles:Website | https://prestonsmiles.com/Facebook | https://www.facebook.com/PrestonSmilesSpeaks/Instagram | https://www.instagram.com/prestonsmiles/?hl=enYouTube | https://www.youtube.com/c/questionswithPrestonTwitter | https://twitter.com/prestonsmilesLinkedIn | https://www.linkedin.com/in/prestonsmiles/LinkTree | https://linktr.ee/prestonsmilesSTRETCH 22 - IT'S BACK! APPLY NOW! Your 4-Month Total Freedom Bootcamp | https://prestonsmiles.com/stretch-22/

“ Their shame, their pain, their repression, their guilt, all of that stuff, you were born into that.”Preston Smiles is a self-help guru and influencer focusing on personal wellness and positivity. His mission is to mentor and guide people in loving themselves and seeking fulfillment. He is the author of Love Louder: 33 Ways to Amplify Your Life and Now Or Never: Your Epic Life in 5 Steps. He has been featured in LA Weekly, Los Angeles Magazine, and Origin magazine. Preston will enlighten you on why you need to break up with your parents and the importance behind it. He will also teach you how to do it beautifully where they have to reconfigure and create their own identity that has less to do with them being your mom and dad, and more to do with them being human beings with a purpose on this planet.Press play to discover:Why is it essential to break up with your parents?What is blocking you from breaking up with your parents?What are the effects of growing up in your household?How do we create the conditions for the parents to come forward?Episode highlight:[00:10] Introduction[00:24] The gift of breaking up with your parents[00:51] A story of an exceptional connection between Preston and his dad[04:57] Powerful connection between a child and a parent[05:41] The different connections between a child and a parent[08:02] What is stopping you from breaking up with your parents[09:34] Life doesn't happen to you, it happens through you[10:09] The condition of the soil determines the productivity of the seed[11:13] How do we create the conditions[12:45] Allow ourselves to be used by the higher self for something bigger[14:45] Spirit is inviting you to come forward, to come out of the closet[15:15] How to break up with parents[15:18] Number one, you gotta make the decision that that's gonna happen[17:23] Number two is to get to know them[18:48] Number three, you get to have clearing conversations[19:10] One of the most powerful things you could do is take responsibility instead of placing blame[22:44] Number four energetically does a ceremony where you let them go[24:32] A 30 mins free masterclass on abundance[24:48] Closing remarksConnect with Preston Smiles:Website | https://prestonsmiles.com/Facebook | https://www.facebook.com/PrestonSmilesSpeaks/Instagram | https://www.instagram.com/prestonsmiles/?hl=enYouTube | https://www.youtube.com/c/questionswithPrestonTwitter | https://twitter.com/prestonsmilesLinkedIn | https://www.linkedin.com/in/prestonsmiles/LinkTree | https://linktr.ee/prestonsmilesSTRETCH 22 - IT'S BACK! APPLY NOW! Your 4-Month Total Freedom Bootcamp | https://prestonsmiles.com/stretch-22/

“ Those who were seen dancing were called crazy by those who could not hear the music.”Preston Smiles is a self-help guru and influencer who focuses on personal wellness and positivity. His mission is to mentor and guide people in loving themselves and seeking fulfillment. He is the author of Love Louder: 33 Ways to Amplify Your Life and Now Or Never: Your Epic Life in 5 Steps. He has been featured in LA Weekly, Los Angeles Magazine, and Origin magazine. Preston will share his top 5 mantras which you can use in your daily life. He will help you to get free from the inside out, regardless of your external circumstances.Episode highlight:[00:07] Introduction[00:25] Preston’s top 5 mantras[01:27] Mantra number one[03:35] What we are doing and being in that moment is a beneficial presence on the planet[03:51] Our purpose is to reflect and reveal God's love and only the way that we can[04:23] Mantra number two[07:24] Some of you are believing things about yourself that are not serving you[07:56] Mantra number three[09:03] The body remembers what the mind forgets[09:48] If you bring forth what is within you, it will save you and if you don't, it will destroy you[09:56] Mantra number four[10:18] You cannot have what you want, but you may experience what you have[11:06] Mantra number five[13:06] Closing remarksConnect with Preston Smiles:Website | https://prestonsmiles.com/Facebook | https://www.facebook.com/PrestonSmilesSpeaks/Instagram | https://www.instagram.com/prestonsmiles/?hl=enYouTube | https://www.youtube.com/c/questionswithPrestonTwitter | https://twitter.com/prestonsmilesLinkedIn | https://www.linkedin.com/in/prestonsmiles/LinkTree | https://linktr.ee/prestonsmilesSTRETCH 22 - IT'S BACK! APPLY NOW! Your 4-Month Total Freedom Bootcamp | https://prestonsmiles.com/stretch-22/

“ We all have these shoulds and all these courses living in our body, and what we don't often understand is people's responses to relationships. They vary depending on where they were raised, who raised them”Preston Smiles is a self-help guru and influencer who focuses on personal wellness and positivity. His mission is to mentor and guide people in loving themselves and seeking fulfillment. He is the author of Love Louder: 33 Ways to Amplify Your Life and Now Or Never: Your Epic Life in 5 Steps. He has been featured in LA Weekly, Los Angeles Magazine, and Origin magazine. Preston will enlighten you on what we believe is the right way to walk away and what we believe is the wrong way to walk away. He will also give you some perspective on why some people choose to walk away.Press play to discover:What is the interpretation of you having been ghosted?What is the right thing to do when someone ghosted you?Episode highlight:[01:12] We all have these “shoulds” that live inside us[03:18] People try to fit into a role that shouldn’t necessarily there[04:37] Learning to perform for love[08:26] Why do some people choose to walk away[09:03] The recommended way to react when someone ghosted you[10:06] Placing blame is so easy, taking responsibility is power[11:44] The name of the game is to let go of control that you think you have[11:55] Closing remarksConnect with Preston Smiles:Website | https://prestonsmiles.com/Facebook | https://www.facebook.com/PrestonSmilesSpeaks/Instagram | https://www.instagram.com/prestonsmiles/?hl=enYouTube | https://www.youtube.com/c/questionswithPrestonTwitter | https://twitter.com/prestonsmilesLinkedIn | https://www.linkedin.com/in/prestonsmiles/LinkTree | https://linktr.ee/prestonsmilesSTRETCH 22 - IT'S BACK! APPLY NOW! Your 4-Month Total Freedom Bootcamp | https://prestonsmiles.com/stretch-22/

“ You don't get to dictate what the relationship is based on your wounds”Preston Smiles is a self-help guru and influencer who focuses on personal wellness and positivity. His mission is to mentor and guide people in loving themselves and seeking fulfillment. He is the author of Love Louder: 33 Ways to Amplify Your Life and Now Or Never: Your Epic Life in 5 Steps. He has been featured in LA Weekly, Los Angeles Magazine, and Origin magazine. Preston will enlighten you on why most men do not fully open up to their female partners. He will also elaborate on the primary and secondary emotions for you to understand and know how to react to your partner.Press play to discover:What are the primary and secondary emotions?What do ladies desire the most?Episode highlight:[00:47] A window into a perspective that a lot of men hold and are afraid to share[01:07] Most men do not feel safe enough to fully open up to their feminine partners[01:58] A little backstory about Preston’s powerhouse mother[03:11] Preston’s perception of women in his 15 yrs old consciousness[05:15] The distinction between primary and secondary emotions[06:21] The primary emotion[06:45] The secondary emotion[08:51] Never depend on a man[10:30] Four aspects of what it means to trust another being[10:36] First one is sincerity[10:39] Second one is care[10:42] Third one is reliability[10:48] Forth one is competency[12:14] A 4-Month Personal Freedom Bootcamp to Reclaim Your Power[12:26] Closing remarksConnect with Preston Smiles:Website | https://prestonsmiles.com/Facebook | https://www.facebook.com/PrestonSmilesSpeaks/Instagram | https://www.instagram.com/prestonsmiles/?hl=enYouTube | https://www.youtube.com/c/questionswithPrestonTwitter | https://twitter.com/prestonsmilesLinkedIn | https://www.linkedin.com/in/prestonsmiles/LinkTree | https://linktr.ee/prestonsmilesSTRETCH 22 - IT'S BACK! APPLY NOW! Your 4-Month Total Freedom Bootcamp | https://prestonsmiles.com/stretch-22/

“Life is not happening to us, it's coming from us.”Preston Smiles is a self-help guru and influencer who focuses on personal wellness and positivity. His mission is to mentor and guide people in loving themselves and seeking fulfillment. He is the author of Love Louder: 33 Ways to Amplify Your Life and Now Or Never: Your Epic Life in 5 Steps. He has been featured in LA Weekly, Los Angeles Magazine, and Origin magazine. Preston will help you figure out that we are separate selves. We have our own identities that sometimes being hidden just to impress everyone. Many people will operate in the world with these false self masks. He will work out what mask to wear for you to feel safe.Press play to discover:How did Preston make it from where he knew he was to where he is right now?The scenarios in our life where we're attempting to control so many people, we end up having no space.How did Preston open the space and container for one’s spirit?Episode highlight:[00:06] Introduction[02:05] There is no intimacy when we are attempting to control ourselves[03:38] Figuring out what masks to wear to feel safe[04:46] You are a butterfly on the ground with wings, but you can't fly because you haven't yielded to the next stage[06:26] What we need is a little bit of a reminder that you are you, and things can fail and mess up.[06:48] When you make room for your gifts, your gifts will make room for you[07:52] Preston figured out that the seed contains the blueprint for the entire tree and that the universal principle that grows the grass that rotates the planet[08:25] Spirit can only do for you, what it can do through you.[09:15] Everything you ever needed is inside of you right now.[09:20] Closing remarksConnect with Preston Smiles:Website | https://prestonsmiles.com/Facebook | https://www.facebook.com/PrestonSmilesSpeaks/Instagram | https://www.instagram.com/prestonsmiles/?hl=enYouTube | https://www.youtube.com/c/questionswithPrestonTwitter | https://twitter.com/prestonsmilesLinkedIn | https://www.linkedin.com/in/prestonsmiles/LinkTree | https://linktr.ee/prestonsmilesSTRETCH 22 - IT'S BACK! APPLY NOW! Your 4-Month Total Freedom Bootcamp | https://prestonsmiles.com/stretch-22/

“ Stop looking around and take radical responsibility. And that is different from placing blame on oneself.”Preston Smiles is a self-help guru and influencer who focuses on personal wellness and positivity. His mission is to mentor and guide people in loving themselves and seeking fulfillment. He is the author of Love Louder: 33 Ways to Amplify Your Life and Now Or Never: Your Epic Life in 5 Steps. He has been featured in LA Weekly, Los Angeles Magazine, and Origin magazine. Preston will enlighten you on how to awaken your inner beast. He will remind you that you are the owner of your power. It keeps reminding you every time something breaks in you, it's reminding you that there's something that isn't in alignment. Preston will help you to remember who you are and teach you how to get back on track.Press play to discover:The seven practical practices to awaken the inner beingWhat are you most proud of?Where does Preston’s success connect to?What is our job within the ecosystem?What’s more personal is most universalEpisode highlight:[00:02] Introduction[01:43] Preston’s background[03:08] Experiencing one full potential[04:37] Two games that Preston usually introduces to his clients[07:09] Number 1 of 7 practical practices is don't blame yourself[08:04] Number 2 of 7 practical practices is unlearning or reprogramming[08:33] We are social and historical beings born into beliefs and interpretations[11:46] Number 3 of the 7 practical practices is forgiveness, forgiveness is a practice that you will never see the end of[13:14] Number 4 of the 7 practical practices is to schedule it into your life[14:30] 80% of your results are produced by 20% of your work[16:23] Number 5 of the 7 practical practices is to celebrate daily[18:24] Number 6 of the 7 practical practices is asking for help[20:38] Number 7 of the 7 practical practices is to be ownership of the gift that you are[20:57] We cannot have what we want, but we may experience what we have[22:50] The fruit does not belong to the tree, the fruit belongs to the ecosystem[27:54] Most people are living but they don’t feel alive[28:12] Revealing is becoming denote something inside[28:59] Closing remarksConnect with Preston Smiles:Website | https://prestonsmiles.com/Facebook | https://www.facebook.com/PrestonSmilesSpeaks/Instagram | https://www.instagram.com/prestonsmiles/?hl=enYouTube | https://www.youtube.com/c/questionswithPrestonTwitter | https://twitter.com/prestonsmilesLinkedIn | https://www.linkedin.com/in/prestonsmiles/LinkTree | https://linktr.ee/prestonsmilesSTRETCH 22 - IT'S BACK! APPLY NOW! Your 4-Month Total Freedom Bootcamp | https://prestonsmiles.com/stretch-22/

If you’re hoping for your dreams in life to come true, you’ve already lost. To live big means big challenges and we must amplify our work ethic to match the level of those challenges. What success looks like is up to you but success is what happens when preparation meets opportunity, so are you prepared? Have you taken the necessary steps? This episode reveals the principles for leveling up.In this episode of the Preston Smiles Show:Discussing the key to success The 5 principles of living big Why hope is bullsh*t Are you actually putting in the work or pretending​​Connect with Preston:Instagram: @prestonsmilesWebsite: prestonsmiles.comYouTubeThis show is produced by Soulfire Productions

We all experience circumstances that leave us feeling victimized and disempowered, but there is a way to become bigger than the pain. We can transmute the pain without bypassing trauma. Once we learn the ability to let go of the identity of our experience, we become empowered by passion which leads to purpose. Pain is a stepping stone, not a tombstone.In this episode of the Preston Smiles Show:Choosing empowerment Being bigger than our circumstances Reshaping the perception of self The alchemy of pain and purpose​​Connect with Preston:Instagram: @prestonsmilesWebsite: prestonsmiles.comYouTubeLove Louder BookThis show is produced by Soulfire Productions

Calling in “the one” can be a frustrating and intense experience and we can sabotage ourselves in the process. In this transmission, I’m talking about the principles for aligning yourself with your vibrational match.In this episode of the Preston Smiles Show:The right questions in relationship How you grew up shapes how you relate to others Becoming the thing you want Learning from lovers Keeping the heart open​​Connect with Preston:Instagram: @prestonsmilesWebsite: prestonsmiles.comYouTubeThis show is produced by Soulfire Productions