Anatomy of Us
Anatomy of Us
A podcast dedicated to bringing real help to real couples! Hosts Seth Studley, Licensed Marriage & Family Therapist, and his wife Melanie Studley, Marriage Expert and Coach, answer listener questions about sex, intimacy, communication, conflict resolution, in-laws issues, healing from infidelity, and so much more! Their authentic and down-to-earth approach to helping couples has transformed thousands of relationships. They have three kids and live outside of Seattle, Wa.
Episodes
Mentioned books
May 20, 2019 • 25min
229 Q&A Day 16: Finding self confidence, book recommendations, sarcasm, dealing with a sensitive partner and more!
Today Seth and I talk about our favorite audiobooks for growing self confidence, how to deal with a sensitive partner, and the impact that sarcasm has on a relationship! Start each day intentionally with Prayer & Gratitude! Today’s show was brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage
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May 18, 2019 • 27min
228 Q&A Day 15: How to fight without causing harm, dealing with a victim mentality in your partner and how to stop an apologizing partner.
Today Seth and I talk about the importance of learning to go through conflict without causing harm to your partner as well as how to help your spouse get out of a victim mentality, and what to do when your partner is always apologizing. Start each day intentionally with Prayer & Gratitude! Today’s show was brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage
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May 16, 2019 • 30min
227: Q&A Day 14 - Avoiding conflict but becoming like roommates and gender roles continued.
Today we talk about the importance of examining the knee jerk reaction of avoiding conflict and we also dive deeper into gender roles. Start each day intentionally with Prayer & Gratitude! Today’s show was brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage
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May 15, 2019 • 43min
226: The Lessons We Learn From Fear With Anthony ONeal
Seth and I had the privilege to speak with the amazing Anthony ONeal about what it took to turn his life around and go from living in the back of his car to becoming a sought after speaker and influencer around finances and life choices. Learn more about Anthony! https://www.anthonyoneal.com/ Buy his book! https://www.anthonyoneal.com/book
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May 15, 2019 • 23min
225: Q&A Day 13 - Family Finances, Gender Roles in Marriage and more!
Today we talk about the importance of respecting the choices of others around finances even if we disagree with them, how to navigate gender expectations in marriage and more! Start each day intentionally with Prayer & Gratitude! Today’s show was brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage
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May 14, 2019 • 26min
224: Q&A Day 12 - Healing from past hurts, enneagram challenges, mother-in-law drama and more!
Today we talk about the importance of healing from past hurt in your marriage, how to manage enneagram differences in relationships, and what to do when the mother-in-law won’t let you help in the kitchen! Start each day intentionally with Prayer & Gratitude! Today’s show was brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage
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May 10, 2019 • 29min
223: Q&A Day 10 - Boys don’t cry, In-Law drama and using the Enneagram for personal growth.
Today we answer your questions about in-law drama and conflict, how the idea of ‘boys don’t cry’ can negatively impact relationships and how to begin using the Enneagram for personal growth and development. Start each day intentionally with Prayer & Gratitude! Today’s show was brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage
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May 9, 2019 • 32min
222: Q&A Day 9 - Fears surrounding your partner looking at other people.
Today we answer your questions about how to handle the fears that arise when your partner finds other people attractive. Start each day intentionally with Prayer & Gratitude! Today’s show was brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage
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May 8, 2019 • 32min
221: Q&A Day 8 - Shame, Routines, Differences in Marriage and so much more!
Today we answer your questions about the impact that shame can have on a relationship and what steps you can take to stop the shame cycle, we also talk about routines and differences in your marriage and how to navigate it all! Start each day intentionally with Prayer & Gratitude! Today’s show was brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage
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May 7, 2019 • 30min
220: Q&A Day 7 - How to STOP criticizing your partner!
Today we talk about the steps that it takes to stop the cycle of criticism in marriage and to begin healing from the destructive pattern of criticism. Start each day intentionally with Prayer & Gratitude! Today’s show was brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage
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