The Joel Evan Show

Dr. Hank Williams shares his journey from being in the Navy to becoming a chiropractor and exploring various modalities of healing. He discusses the importance of addressing structural, chemical, nutritional, emotional, and spiritual aspects of health. Dr. Hank explains his approach to patient care, which includes running wellness panels, using muscle testing and biofeedback techniques, and addressing heavy metal toxicity and gut health. He shares two powerful patient stories where his interventions saved lives and improved emotional well-being. The conversation also touches on the significance of diet variation and rotation for optimal health. In this conversation, Dr. Joel Evan discusses various topics related to health and wellness. He talks about his experience with sleep apnea and how he found alternative treatments that worked for him. He also explains the emotional aspect of physical conditions and how trauma can be stored in the body. Dr. Evan discusses the importance of cranial bone movement and its impact on overall health. He also shares insights on the techniques he uses, such as cranial facial release, quantum neurology, and Neuralink. Additionally, he talks about the biohacking technologies he utilizes in his practice, including the Pulse PEMF, N3 Nano V, and Avacen. Dr. Evan emphasizes the importance of work ethic, shares his inspirations, recommends books, and discusses his personal rituals and practices. Takeaways ✅ Health is a triangle that encompasses structural, chemical, nutritional, emotional, and spiritual aspects. ✅ A comprehensive approach to patient care involves running wellness panels, using muscle testing and biofeedback techniques, and addressing heavy metal toxicity and gut health. ✅ Emotional trauma can be stored in the body and impact overall health. ✅ Cranial bone movement is important for proper brain function and hormone release. ✅ Techniques like cranial facial release, quantum neurology, and Neuralink can help restore nerve function and improve overall health. ✅ Recommended books include 'How to Think and Grow Rich', 'How to Win Friends and Influence People', 'Awaken the Giant Within', and 'Atlas Shrugged'. ✅ Dr. Hank Williams can be found at Williams Wellness Center in Laguna Beach. Chapters 00:00 Dr. Hank's Journey: From Navy to Chiropractic 09:07 Addressing Heavy Metal Toxicity and Kidney Health 39:02 Exploring Cranial Facial Release, Quantum Neurology, and Neuralink 48:23 Utilizing Biohacking Technologies for Health and Wellness 56:11 Inspiration and Recommended Books 01:03:08 Discovering Dr. Hank Williams Wellness Center

In this conversation, Joel Evan interviews James Kim and Ryan Morimoto, the founders of Magu, a supplement company. They discuss the creation of Magu and its benefits, including pain relief, improved mood, and inflammation reduction. The founders share personal experiences with the product and highlight the importance of the endocannabinoid system and the entourage effect. Magu is unique in that it delivers the full benefits of hemp through the herb itself, rather than extracting specific components. They also discuss the recommended dosage and the option to take multiple scoops throughout the day. Magu Corp's Magu supplement is praised for its ability to help with inflammation, recovery, and cortisol levels after workouts. Users have reported faster recovery and improved mood after taking Magu consistently. It is recommended to take Magu for at least two weeks to start feeling the effects, with the full benefits potentially taking three months to kick in. Magu has been found to be effective in helping with anxiety, depression, and panic attacks by accelerating the endocannabinoid system and providing calming effects through terpenes. Testimonials have shown that Magu has helped individuals overcome panic attacks, drive again, and regain control of their lives. Magu Corp is also partnering with acupuncturists, herbalists, and therapists to provide holistic support for customers. Takeaways ✅ Magu is a supplement that delivers the full benefits of hemp through the herb itself, rather than extracting specific components like CBD or CBG. ✅ Users of Magu have reported benefits such as pain relief, improved mood, and reduced inflammation. ✅ The endocannabinoid system plays a role in the body's response to hemp and can help regulate sleep, mood, and pain. ✅ The entourage effect occurs when the various components of hemp, including cannabinoids and terpenes, work together to enhance each other's effects. ✅ Magu supplement can help with inflammation and recovery after workouts ✅ Consistent use of Magu can lead to faster recovery and improved mood ✅ Magu has been found to be effective in helping with anxiety, depression, and panic attacks Chapters 00:00 Introduction to Magu and the Founders 18:28 The Creation of Magu and its Unique Approach 21:12 The Power of the Entourage Effect in Magu 25:37 Dosage and Usage Recommendations for Magu 27:15 Using Magu for Different Effects 35:33 Magu's Impact on Emotional State 38:30 Combining Multiple Benefits in One Supplement 43:20 Testimonials: Overcoming Panic Attacks with Magu 47:19 Partnering for Holistic Lifestyle Changes

In this conversation, Vin Infante, a therapist, mentor, and coach, shares his journey of transitioning from being a therapist to becoming a New York firefighter and then a coach. He emphasizes the importance of finding a fit that makes you feel fulfilled when helping others and not being attached to a specific role. Vin also discusses why he believes traditional therapy is not always effective, as it focuses too much on the conscious mind and neglects the subconscious mind. He encourages individuals to seek discomfort and challenge themselves in order to grow and become high performers. Vin addresses imposter syndrome and self-doubt by highlighting the need to take action and acquire the necessary skills to overcome these beliefs. In this conversation, Vin Infante discusses the concept of limiting beliefs and how they are formed. He explains that limiting beliefs are not inherent to us, but rather, they are adopted from others. He encourages listeners to challenge their limiting beliefs by imagining the person who instilled the belief as a ridiculous-looking creature, which can help diminish the power of the belief. Vin also emphasizes the importance of being present and mindful as a parent, as the moments with children are fleeting. He suggests being a 'sad parent' to fully appreciate and cherish these moments. Vin also shares insights on self-mastery and the power of intention in creating the life you desire. Takeaways ✅ Transitioning between careers is a journey of self-discovery and finding a fit that brings fulfillment. ✅ Traditional therapy may not always be effective as it primarily focuses on the conscious mind and neglects the subconscious mind. ✅ Seeking discomfort and challenging oneself is essential for personal growth and becoming a high performer. ✅ Imposter syndrome and self-doubt can be overcome by taking action and acquiring the necessary skills. Limiting beliefs are not inherent to us, but are adopted from others. Challenging these beliefs by imagining the person who instilled them as a ridiculous-looking creature can help diminish their power. ✅ Being present and mindful as a parent is crucial, as the moments with children are fleeting. Embracing the sadness of knowing these moments will end can enhance presence and joy. ✅ Identify your various identities (e.g., father, husband, entrepreneur) and determine the most empowered version of each. Utilize the five aspects of self-mastery (thoughts, language, behaviors, actions, emotions) to become the best version of yourself in each identity. ✅ The internal world shapes the external world. By becoming the person you want to be internally, your external reality will reflect that. Manifestation is about internal transformation, not external actions alone. Chapters 00:00 Introduction and Background 00:42 Transitions in Vin's Life 11:16 Embracing Discomfort 23:47 Overcoming Imposter Syndrome 26:31 Limiting Beliefs and Self-Worth 31:31 The Power of Thoughts and Beliefs 37:03 Separating Thoughts and Emotions 38:01 Mindful Parenting 40:19 The Fleeting Moments of Parenthood 46:37 Becoming the Best Version of Yourself 51:30 The Five Aspects of Self-Mastery

Dane Johnson, a board-certified functional nutritionist and founder of Crohn's Colitis Lifestyle, shares his personal journey of overcoming ulcerative colitis and Crohn's disease. He emphasizes the importance of mindset and belief in the healing process. Dane encourages individuals to shift their perspective, embrace suffering as a superpower, and take control of their health. He highlights the power of intuition, manifestation, and creativity in creating positive change. Ultimately, Dane's message is one of hope and empowerment, inspiring listeners to believe in their ability to heal and transform their lives. In this conversation, Dane Johnson, CEO & Founder of the SHIELD program, shares his journey of healing from Crohn's disease and the power of manifestation. He emphasizes the importance of finding peace, being present, and unlocking intuition and creativity. Dane discusses the role of diet in healing and the need to build a lifestyle that makes you happy and healthy. He explains the cardinal rule of food philosophy and the importance of assessing the risk of food. Dane also highlights the significance of community and mentorship in achieving success and taking massive action despite feelings. To contact Dane and his team at CrohnsColitisLifestyle, please use the following link to schedule your Complimentary IBD strategy session. As a gift, you will also receive Dane's 60 Day Healing Journal which he personally used in his healing journey! Takeaways ✅ Healing starts in the mind and requires belief, knowledge, and intelligence. ✅ Building a lifestyle that makes you happy and healthy is the goal, not just following a restrictive diet. ✅ Assessing the risk of food and understanding the manner of food preparation are crucial for gut health. ✅ Taking massive action despite feelings and surrounding yourself with a supportive community are key to success. Timeline 00:00 Introduction and Background 07:48 Overcoming Adversity and Changing Mindset 26:20 Understanding Universal Laws and Personalized Healing 29:02 Practicing Intuition, Manifestation, and Creativity 32:14 The Power of Healing and Manifestation 33:22 Finding Peace and Being Present 34:17 Awakening Your Superpower 35:14 Unlocking Intuition and Creativity 36:04 Making Decisions and Taking Action 37:23 Overcoming Indecision and Victim Mindset 38:21 Customizing Diet for Healing 39:20 Building a Lifestyle for Happiness and Health 40:05 Understanding the Basics of Nutrition 41:01 Fixing the Digestive System 42:22 Assessing the Risk of Food 44:13 Eliminating Diet and Building a Lifestyle 45:35 Fixing the Digestive System 46:35 Fixing the Digestive System 48:09 Animal-Based Food and Gut Integrity 49:35 The Cardinal Rule of Food Philosophy 50:34 Eating Like a Baby 51:24 The Manner of Food Preparation 52:43 Taking Pride in Your Lifestyle 54:07 Healing Starts in the Mind 55:34 The Importance of Community and Mentorship 57:25 Taking Massive Action Despite Feelings 58:26 The SHIELD Program and Free Session

In this conversation, Joel Evan interviews Robert Johnson, the CEO and founder of MycoBoost, a functional mushroom brand, and the CEO of Custom Capsule Consultants. They discuss what sets MycoBoost apart from other functional mushroom brands, focusing on the use of the fruiting body of the mushroom instead of the mycelium. Robert explains the importance of using the fruiting body and the drawbacks of using myceliated oats. They also talk about the therapeutic doses of mushrooms and the need for transparency in the industry. Robert shares his passion for psychedelic mushrooms and the potential impact of their legalization. In this conversation, Robert Johnson discusses the growing interest in psychedelics and the potential benefits they offer. He emphasizes the importance of legalizing psychedelics, as people should not be punished for using a plant that is less harmful than alcohol or tobacco. Johnson also explores the various pathways people are taking to enter the mushroom business and questions their intentions. He highlights the therapeutic potential of psychedelics for conditions like PTSD, addiction recovery, and anxiety. Johnson shares his personal experience with mushrooms and how they have helped him become more aware of his actions and reactions. Takeaways ✅ MycoBoost differentiates itself by using the fruiting body of the mushroom instead of the mycelium, which is commonly used by other brands. ✅ The fruiting body contains a higher concentration of beneficial compounds compared to mycelium, and using it ensures a higher quality product. ✅ Therapeutic doses of mushrooms are important for experiencing their full benefits. MycoBoost ensures that their products contain sufficient amounts of mushrooms to be effective. ✅ Transparency is crucial in the mushroom industry, as some brands use low-quality ingredients or engage in 'fairy dusting' by including minimal amounts of mushrooms in their products. ✅ Psychedelics have therapeutic potential for conditions like PTSD, addiction recovery, and anxiety. ✅ Microdosing psychedelics and using Lion's Mane can have positive effects on neurogenesis and neuroplasticity. Timeline 00:21 What Makes MycoBoost Unique 06:07 MycoBoost Products 11:16 Daily Consumption of Medicinal Mushrooms 15:13 Choosing Quality Mushroom Products 23:22 Psychedelics and the Mushroom Industry 29:01 Exciting Projects and Speaking Engagements 36:14 Impactful Choices and Personal Growth 43:00 Recommended Books 45:29 Daily Rituals and Practices 46:50 Connect with Robert Johnson

Summary Obi Obadike, a celebrity nutrition and fitness expert, shares insights on consistency in fitness, overcoming motivation challenges, and the importance of efficiency in workouts. He emphasizes the balance between aesthetics and health, and the need for personalized nutrition and testing. Obi also discusses breaking through plateaus, working with celebrity clients, and successful transformations. He provides tips for optimizing health in your 40s and recommends key supplements. Obi shares his excitement for upcoming projects and emphasizes the importance of taking risks and embracing failure. He concludes by recommending books that have shaped his life. Chapters 00:00 Introduction 00:22 Consistency in Fitness 01:23 Overcoming Motivation Challenges 03:08 Balanced Diet for Abs 04:20 Aesthetics vs. Health 07:14 Choosing the Right Diet 08:43 Takeaways from Dieting 09:57 Personalized Nutrition and Testing 12:35 Breaking Through Plateaus 14:29 Working with Celebrity Clients 16:34 Successful Transformations 21:35 Supplements and Ethical Ink 25:34 Incorporating Technology in Fitness 27:21 Exciting Projects and Future Plans 29:27 Taking Risks and Embracing Failure 31:54 Books That Shaped Obi's Life 37:47 Closing Remarks

Justin Wolf, the co-founder and CEO of New Brew, discusses the journey away from alcohol and the creation of a non-alcoholic beverage that delivers similar relaxing effects. He explains the use of kava and kratom as the primary active ingredients in New Brew and the benefits they offer. Justin also addresses the need for regulation in the kratom market and the importance of educating consumers about these plants. He shares plans for expanding distribution and introducing new flavors. Overall, New Brew aims to provide a healthier alternative to alcohol and create a new social ritual around drinking. Use the code, JOELEVAN25 in checkout for a discount. Takeaways ✅ New Brew is a non-alcoholic beverage that uses kava and kratom as the primary active ingredients to deliver relaxing and grounding effects. ✅ Kava is a South Pacific root that promotes an open-hearted and meditative state, while kratom is an evergreen tree native to Southeast Asia that offers increased energy and focus. ✅ The kratom market lacks regulation, leading to the availability of unsafe products. New Brew advocates for self-regulation and supports the Kratom Consumer Protection Act. ✅ Different strains and dosages of kava and kratom can produce varying effects, and New Brew aims to provide a low serving size that is suitable for beginners. ✅ New Brew plans to expand its distribution and introduce new flavors, while also emphasizing the importance of educating consumers about the plants used in their beverages. Timeline 00:00 Introduction and Background 03:12 The Journey Away from Alcohol 05:57 The Effects of Kava and Kratom 10:02 Regulation and Safety Concerns 13:54 Different Strains and Dosages 21:01 Educating Consumers and Final Thoughts 23:53 Where to Find New Brew

Justin Frandson, an athleticism performance coach and founder of EMF Rocks, discusses the impact of electromagnetic fields (EMFs) on our health and the benefits of using EMF Rocks as a natural protection method. He explains the concept of athleticism neurostacking and how it can improve sports performance and treat concussions. Frandson emphasizes the importance of reconnecting with nature and creating a resonant environment to enhance our well-being. He also shares his daily rituals, such as grounding and fashion maneuvers, to stay hydrated and maintain optimal health. Takeaways ✅ EMFs can have a negative impact on our health and well-being, and it is important to protect ourselves from their harmful effects. ✅ EMF Rocks, a bag of hand-mined crystals, can provide natural EMF protection by bringing the resonance of the earth into our environment. ✅ Creating a resonant environment by grounding, staying hydrated, and connecting with nature can enhance our overall health and vitality. ✅ Daily rituals such as grounding, fashion maneuvers, and spending time in nature can help maintain optimal health and well-being. Timeline 01:28 Athleticism Neurostacking and EMFs 05:38 Using Energy Work to Clear Nerves 08:54 Introduction to EMF Rocks 09:24 The Benefits of EMF Rocks 10:51 Nature vs. Man-Made Resonances 12:43 The Lifespan and Effectiveness of EMF Rocks 15:32 Comparison to Other EMF Protection Products 22:43 Using EMF Rocks for Self-Care 23:53 The Impact of EMFs on Hydration 29:05 Creating a Resonant Environment 33:15 Exciting Projects and Book Release 36:28 Daily Rituals and Practices 38:24 Where to Find Justin Frandson

In this conversation, Kamini Wood discusses the concept of conscious parenting and its connection to conscious leadership. She shares her personal journey into conscious parenting and the realization that children are mirrors of their parents' behavior. Kamini emphasizes the importance of regulating emotions and recognizing and meeting the needs of both children and team members. She also highlights the role of conscious communication in parenting and the need to create a culture of mindfulness and consciousness. The conversation concludes with a discussion on the shift towards conscious leadership and the importance of self-leadership. In this conversation, Kamini Wood discusses the importance of empathetic leadership and the need to recognize and understand the experiences of team members. She emphasizes the role of conscious leadership in creating a team environment where individuals feel seen, heard, and respected. Kamini also addresses the fear that many leaders face and encourages them to name their fears and take committed action. She highlights the impact of conscious leadership in personal and professional growth and emphasizes the power of connection in leadership. Kamini shares her current and future projects, emphasizing the importance of self-work and the choice to invest in personal growth. She recommends books that have made a difference in her life and discusses her daily rituals for personal well-being. Kamini provides information on how to connect with her through her website and social media. Takeaways ✅ Conscious parenting involves becoming more aware of who we are, how we show up, and how our narratives and stories affect our parenting. ✅ Conscious parenting and conscious leadership share similarities in creating space for individuals to develop their own agency and autonomy. ✅ Projection is a common mistake in parenting and leadership, where individuals project their fears and stories onto others. ✅ Dealing with tantrums and emotional regulation requires giving space for emotions to pass and addressing the underlying needs. ✅ Conscious leadership focuses on self-leadership and creating a shift from top-down approaches to more collaborative and empowering leadership styles. Empathetic leadership is crucial for creating a team environment where individuals feel understood, seen, and respected. ✅ Connection is key in effective leadership, and leaders should prioritize meaningful conversations with team members. Timeline 00:45 The Journey to Conscious Parenting 04:07 Regulating Emotions in Parenting and Leadership 05:12 The Impact of Projection in Parenting and Leadership 06:20 Recognizing and Meeting Needs in Parenting and Leadership 09:13 The Role of Discipline in Conscious Parenting 11:07 The Equality of Child and Parent in Conscious Parenting 12:25 Focusing on the Needs of Children and Team Members 14:16 The Importance of Conscious Communication in Parenting 16:19 Dealing with Tantrums and Emotional Regulation 20:03 The Shift to Conscious Leadership 21:16 The Importance of Empathetic Leadership 22:18 Leadership in the Face of Fear 23:31 Overcoming Fear and Taking Committed Action 27:17 The Impact of Conscious Leadership 30:07 The Power of Connection in Leadership 33:19 Current and Future Projects 34:26 The Importance of Self-Work 36:18 The Choice to Invest in Personal Growth 37:13 Books That Made a Difference 38:32 Daily Rituals for Personal Well-being 39:22 How to Connect with Kamini Wood

Dr. Kirk Parsley, a former Navy SEAL performance optimization doctor, discusses his journey in discovering the impact of sleep on performance and developing a sleep formula for Navy SEALs. He highlights the disconnect between sleep researchers and clinicians and the lack of understanding about sleep in the medical field. Dr. Parsley shares his experience working with SEALs and how he changed their perception of sleep as a performance-enhancing tool. He also explains the ingredients in his sleep remedy supplement and their synergistic effects on improving sleep quality. Dr. Kirk Parsley discusses the importance of sleep and the role of nutritional supplements in promoting quality sleep. He explains the effectiveness of his product, Sleep Cocktail, and the impact of sleep deprivation on decision-making and overall health. Dr. Parsley emphasizes the foundation of sleep for health and performance, highlighting the importance of consistency and sleep quality. He also discusses the role of hormones, particularly testosterone, in optimizing health and longevity. Finally, Dr. Parsley shares his excitement about the potential of peptides in enhancing physiological functions. Takeaways ✅ Sleep is a crucial factor in performance optimization, but it is often overlooked in the medical field. ✅ There is a disconnect between sleep researchers and clinicians, leading to a lack of understanding about sleep and its impact on health and performance. ✅ Dr. Parsley developed a sleep formula for Navy SEALs, which significantly improved their performance and overall well-being. ✅ Consistency and sleep quality are key factors in achieving restorative sleep. ✅ Optimizing hormones, particularly testosterone, can enhance health and longevity. ✅ Peptides show promise in enhancing various physiological functions. Timeline 02:47 The Disconnect Between Sleep Researchers and Clinicians 06:10 Discovering the Impact of Sleep on Performance 10:05 Developing a Sleep Formula for Navy SEALs 14:51 Changing the Perception of Sleep in the Military 27:46 The Importance of Sleep and Nutritional Supplements 31:00 The Effectiveness of Sleep Cocktail 34:20 The Impact of Sleep Quality on Overall Health 37:11 The Foundation of Sleep for Health and Performance 42:18 The Role of Hormones in Health and Longevity 45:02 The Importance of Testosterone Optimization 49:14 The Exciting Potential of Peptides