The Joel Evan Show

"Psychedelics, when used ceremonially with intention and attention, can lead to transformative experiences." Austin Mao, co-founder of Ceremonia, shares his journey into plant medicine and the transformative experiences he had with psychedelics. He emphasizes the importance of intention and attention in ceremonial use of psychedelics, as well as the power of presence in finding joy and fulfillment in life. Austin also discusses the integration of modern psychotherapy with ancient spiritual wisdom and the role of mindfulness in achieving persistent happiness. In this conversation, Austin Mao and Joel Evan discuss the importance of presence and self-mastery in psychedelic experiences. They explore the practice of holding multiple contexts simultaneously, such as focusing on the inner self, the outer environment, and the relational connection. Austin guides Joel through an exercise to cultivate presence and awareness. Joel reflects on the profound impact of slowing down and connecting with his body and surroundings. They also discuss the importance of building capacity to handle challenging experiences and the transformative potential of psychedelic retreats. Austin explains how Ceremonia, a legal and nonprofit psychedelic sanctuary in Denver, Colorado, offers a unique model that combines psychology, spirituality, and neuroscience to create a safe and transformative environment for participants. Takeaways ✅ Psychedelics, when used ceremonially with intention and attention, can lead to transformative experiences. ✅ The gap between recreational psychedelic use and therapeutic or ceremonial use is significant, with the latter offering a deeper exploration of oneself. ✅ Presence and mindfulness are key to finding joy, fulfillment, and persistent happiness in life. ✅ Building capacity to handle challenging experiences is essential for personal growth. ✅ Ceremonia offers a unique model that combines psychology, spirituality, and neuroscience to create a safe and transformative environment for psychedelic retreats. Chapters 00:00 Introduction to Austin Mao and Ceremonia 02:01 The Life-Changing Experience of Ayahuasca 04:21 The Healing and Transformation 07:07 The Synthesis of Experiences 10:17 The Difference in Ceremonial Use 13:43 The Power of Intention and Attention 16:04 Transforming Perspectives on Success 19:45 Embracing Death and Living with No Regrets 24:35 The Key to Persistent Happiness: Presence 26:45 The Power of Presence 33:15 Building Resilience through Cold Plunges 44:08 Ceremonia: A Unique Approach

"AmpCoil gets some of the best results in the Lyme community." In this conversation, Joel Evan interviews Freddie Kimmel, a certified mind-body health and wellness expert, about his journey of overcoming chronic illness and cancer. Freddie shares his personal story of being diagnosed with rheumatoid arthritis and testicular cancer at a young age and the challenges he faced during his treatment. He discusses the importance of using a combination of Western medicine and complementary therapies to address health issues. The conversation also delves into the benefits of AmpCoil, a PEMF and sound therapy device, in supporting the body's healing process. Freddie Kimmel discusses the benefits of using the AmpCoil device for rebalancing the body and promoting healing. He shares his personal experience with using the device to address health issues caused by black mold exposure. Freddie also highlights the effectiveness of AmpCoil in improving thermography scans and reducing scar tissue adhesions. He mentions the AmpCoil community and the positive feedback from users, as well as the recent software update and the introduction of the PEMF mat. Freddie emphasizes the importance of long-form conversations and the need to go beyond quick fixes in the health and wellness space. Takeaways ✅ AmpCoil, a PEMF and sound therapy device, can support the body's healing process and bring the body back into balance. ✅ The lymphatic system plays a significant role in overall health and should not be overlooked. ✅ AmpCoil sessions have been reported to help with nervous system function, sleep, and pain relief. ✅ Thermography scans have shown improvements in heat patterns after using AmpCoil. ✅ Freddie Kimmel's personal experience with AmpCoil helped him address health issues caused by black mold exposure. Chapters 00:00 Introduction and Background 01:09 Freddie's Journey and Certifications 05:38 Diagnosis and Treatment of Testicular Cancer 10:05 Recovery and Thriving After Cancer 16:35 Advocating for Health and Complementary Therapies 26:10 Understanding PEMF and AmpCoil 30:16 The Science Behind Frequency and Cellular Health 35:59 Personal Experience: How AmpCoil Helped with Scar Tissue and Mold-Related Symptoms 43:58 AmpCoil and the Lyme Community 50:32 Taking a Holistic Approach to Health with Bioenergetic Therapies 52:46 New Updates: AmpCoil Software and PEMF Mat 57:32 The Family-Oriented Approach of AmpCoil 01:02:26 The Importance of Mastery and Going Deep

"We have more than a million damaged molecules for every one of our body's 60 trillion cells." Udo Erasmus, an oil expert and bestselling author, shares his fascinating story and journey into the world of oils. He discusses the importance of understanding the differences between seed oils and saturated fat oils. Erasmus emphasizes the need for care in the processing of oils to prevent damage and toxicity. He highlights the essential nature of omega-3 and omega-6 fatty acids and the importance of balancing their intake. Erasmus also discusses the negative effects of pesticides and plastics in oils and the need for organic and high-quality sources. Udo Erasmus discusses the importance of using oils that are not damaged or toxic for optimal health. He shares his personal experience of becoming omega-6 deficient on flax oil and the symptoms he experienced. Erasmus explains the difference between damaged and undamaged oils and the various ways oils can be damaged during processing. He emphasizes the need for oils made with health in mind and the benefits of his blend called Udo's oil. Erasmus also discusses the misinformation surrounding omega-6s and the lack of research on oils made with health in mind. He highlights the importance of cooking with water instead of frying and the detrimental effects of frying on health. Erasmus also explains the detoxification benefits of oils and their role in skin health, cardiovascular health, brain health, and overall well-being. He mentions the positive effects of oils on autism and addiction. Erasmus concludes by emphasizing the essential nature of oils and the need for a balanced intake of essential fatty acids. Takeaways ✅ Understanding the differences between seed oils and saturated fat oils is crucial for making informed dietary choices. ✅ Pesticides and plastics in oils can have negative effects on health, highlighting the importance of choosing organic and high-quality sources. Use oils that are not damaged or toxic for optimal health ✅ Flax oil can make you omega-6 deficient if used as the only source of fat in the diet ✅ Oils can be damaged by light, oxygen, and heat during processing ✅ Cooking with water is healthier than frying ✅ Oils can be used for detoxification through sweating, oil enemas, and oil pulling ✅ Oils play a crucial role in skin health, cardiovascular health, brain health, and overall well-being ✅ Oils can have positive effects on autism and addiction ✅ A balanced intake of essential fatty acids is essential for overall health Chapters 00:00 Introduction: Udo Erasmus and His Expertise in Oils 02:05 Udo's Background and Journey 05:16 The Quest for Harmony and Self-Knowledge 08:50 The Importance of Stillness Practice 13:05 The Impact of Stillness and Nature on Presence 17:53 The Power of Simple Practices for Inner Peace 22:44 The Damaging Effects of Oil Processing 27:53 The Magnitude of Damaged Molecules in Oils 30:51 The Misconceptions About Seed Oils and Omega Fatty Acids 34:52 The Success of Flaxseed Oil and Udo's Mission 39:08 The Dangers of Frying 44:29 The Uselessness of Fish Oils 49:45 The Sensitivity of Fish Oil Molecules 54:51 Detoxification with Oil Enemas 01:00:29 The Role of Essential Fatty Acids in Overall Health 01:04:45 Omega-3s and Cytokine Storm 01:07:36 Oils for Performance and Recovery

"Frequencies resonate with different parts of the body and can be used to optimize cellular health." Clay Edgin is a lifetime strength athlete and founder of Innovation Health. He specializes in the nervous system and has pioneered a new space in electric medicine. He shares his journey of losing over 100 pounds and setting world records. Clay emphasizes the importance of recovery and optimizing the nervous system for athletes of all ages. He discusses the use of electric stimulation therapy, such as the NeuFit and FSM, to improve performance and treat various conditions. Clay highlights the role of frequencies in resonating with different parts of the body and the potential for emotional components in injuries. Clay discusses the use of microcurrent and frequencies in healing on a cellular level. He introduces the concept of 'current medicine' and talks about his own device called the Jellyfish. Clay emphasizes the importance of addressing the mind, brain, and tissues in the healing process and highlights the benefits of DNA testing in optimizing treatment. He also mentions his upcoming projects, including a book on current medicine and his participation in the World Grip Strength Championships. Takeaways ✅ Optimizing recovery and the nervous system is crucial for athletes of all ages. ✅ Electric stimulation therapy, such as the NeuFit and FSM, can improve performance and treat various conditions. ✅ Frequencies resonate with different parts of the body and can be used to optimize cellular health. ✅ There may be emotional components to injuries and conditions that can be addressed through electric medicine. Microcurrent and frequencies can help heal the body on a cellular level. ✅ Addressing the mind, brain, and tissues is crucial in the healing process. ✅ DNA testing can provide valuable information for optimizing treatment. ✅ Clay is working on a book on current medicine and a device called the Jellyfish. Chapters 00:00 Introduction and Clay Edgen's Background 02:57 Optimizing Recovery for Performance 07:59 Exploring Electric Stimulation Therapy 18:54 Frequency-Specific Microcurrent (FSM) and its Benefits 24:38 Frequency-Specific Therapies and Cellular Healing 26:58 Introducing the Jellyfish: A PEMF Wellness Device 32:58 The Mind-Body Connection in Healing 41:18 Optimizing Treatment with DNA Testing

"Aging is the oxidation, damage and degradation of your DNA and the cells that encompass them." Kashif Khan, CEO and founder of the DNA Company, discusses the importance of DNA testing in optimizing health and wellness. He emphasizes the interconnectedness of the body's systems and the need to address multiple factors for optimal health. Kashif shares insights from his research, including the high prevalence of gut issues in people with chronic diseases and the impact of DNA on mental health and emotional well-being. He also highlights the role of genetics in risk-taking behavior and the importance of personalized approaches to supplementation and lifestyle choices. Aging is the oxidation, damage, and degradation of DNA and cells. Telomeres, the protective caps of DNA, are designed to last 120 years, indicating that humans are meant to live that long. However, the average life expectancy in the US is mid-70s. To live longer, focus on removing habits that take away from the gift of 120 years, such as toxic relationships, environments, food, and chemicals. Align your habits with your DNA and ancestral habits. Simple habits like complex walking, grounding, and exposure to nature can have a significant impact on health. Pay attention to EMF exposure, hormone disruption, lack of grounding, mold exposure, and inflammation as major threats to health. Molecular hydrogen is a beneficial supplement for repairing DNA. Takeaways ✅ DNA plays a role in mental health and emotional well-being, and understanding genetic predispositions can help tailor interventions. ✅ Genetics can influence risk-taking behavior and the response to pleasure, impacting achievement and addiction. ✅ Personalized approaches to supplementation and lifestyle choices are essential for optimal health outcomes. Aging is the oxidation, damage, and degradation of DNA and cells. ✅ Telomeres, the protective caps of DNA, are designed to last 120 years, indicating that humans are meant to live that long. ✅ To live longer, focus on removing habits that take away from the gift of 120 years, such as toxic relationships, environments, food, and chemicals. ✅ Align your habits with your DNA and ancestral habits. ✅ Simple habits like complex walking, grounding, and exposure to nature can have a significant impact on health. ✅ Pay attention to EMF exposure, hormone disruption, lack of grounding, mold exposure, and inflammation as major threats to health. ✅ Molecular hydrogen is a beneficial supplement for repairing DNA. Chapters 00:00 Introduction and Acknowledgment 02:36 The Importance of DNA Testing for Health Optimization 05:24 The Link Between DNA and Chronic Illness 09:18 Methylation: Detoxification and Gene Expression 10:58 DNA and Mental Health 14:32 Addressing Trauma and Nervous System Health 17:21 DNA and High Achievers: Risk-Reward Behavior 20:30 Live to 120 Program: Personalized Approaches for Better Health 26:22 Understanding Aging and DNA Damage 27:05 The Gift of 120 Years 28:02 Removing Habits that Take Away from Longevity 29:02 Aligning Habits with DNA and Ancestral Habits 30:01 The Power of Simple Habits for Longevity 43:41 The Threat of EMF 44:33 Hormone Disruption 45:27 Lack of Grounding and Connection with Nature 46:17 The Silent Epidemic of Mold 47:33 Inflammation and Medical Error 49:04 The Benefits of Molecular Hydrogen

"Tapping is a stress relief technique that sends a calming signal to the brain." Brad Yates, a master tapper and change facilitator, shares his journey into tapping and how it can be a powerful tool for personal development. Tapping, also known as Emotional Freedom Techniques (EFT), is a stress relief technique that involves tapping on specific meridian points on the body. It helps to clear blocked energy and release resistance to change. Brad explains that tapping can be used to address various issues, including wealth, addiction, and phobias. He emphasizes the importance of addressing the unconscious resistance that often holds us back from achieving our goals. Tapping can be a daily practice for energy hygiene, similar to brushing our teeth or taking a shower. In this part of the conversation, Brad Yates discusses the importance of having a tapping routine and using tapping as needed throughout the day. He also talks about his book, The Wizard's Wish, which is a bedtime story for kids that teaches them how to use tapping to clear negative emotions. Brad shares his resistance to illustrating the book and how tapping helped him overcome it. Joel Evan highlights the power of group tapping and the benefits of working with a coach. They then proceed to do a tapping session together. Takeaways ✅ Tapping, or Emotional Freedom Techniques (EFT), is a stress relief technique that involves tapping on specific meridian points on the body. ✅ Tapping can be used to address various issues, including wealth, addiction, and phobias. ✅ Unconscious resistance is often the reason why we don't achieve what we want, and tapping can help release this resistance. ✅ Tapping can be a daily practice for energy hygiene, similar to brushing our teeth or taking a shower. Having a tapping routine can help clear stress and negative emotions. ✅ The Wizard's Wish is a bedtime story for kids that teaches them how to use tapping to clear negative emotions. ✅ Tapping can help overcome resistance and blocks in various areas of life. ✅ Group tapping and working with a coach can provide additional support and help uncover blind spots. Chapters 00:00 Introduction and Background 03:11 Understanding Tapping and EFT 08:57 Addressing Unconscious Resistance to Change 14:00 Overcoming Addictions with Tapping 25:47 Common Misconceptions about Tapping 29:50 Dealing with Haters and Skeptics 33:31 Incorporating Tapping into Daily Routine 40:03 The Importance of a Tapping Routine 41:54 Overcoming Resistance and Illustrating The Wizard's Wish 44:57 The Power of Group Tapping and Working with a Coach 49:09 Releasing Resistance to Achieving a 10 in Life

"Strengths is so granular because it is that you're one in 33 million that you are truly unique when you combine that with your story." Brittany Anderson, a certified transformational coach, shares her personal journey of healing her own family dynamics and the importance of leadership and cohesiveness in the home. She emphasizes the need for individuals to do the transformational work on themselves before trying to heal their relationships. Brittany also highlights the power of defining a family's identity, vision, values, and strengths to navigate through challenging times and create a strong foundation. She believes that world-changing leadership begins at home and that understanding and leveraging family strengths can lead to more resilient and joyful relationships. The conversation explores the power of strengths and play in family dynamics. The Enneagram and strengths assessments are discussed as tools for understanding oneself and others. The four domains of strengths (strategic, executing, relationship building, and influencing) are explained, and how they can impact family dynamics. The importance of play in discovering and reconnecting with one's true self is emphasized, along with the benefits of play in learning and transformation. The Yes Retreat, a two-and-a-half-day intensive for families, is introduced as a way to explore identity, strengths, needs, and values through play. The retreat culminates in the creation of a family crest as a symbol of the family's vision and commitment. Ongoing coaching and group programs are also offered to support families in aligning their lives with their vision. Takeaways ✅ Transformational work on oneself is crucial before trying to heal family relationships. ✅ Defining a family's identity, vision, values, and strengths helps navigate through challenging times. ✅ Understanding and leveraging family strengths leads to more resilient and joyful relationships. ✅ World-changing leadership begins at home. Strengths assessments, such as the Enneagram and strengths finder, can provide valuable insights into oneself and others in a family dynamic. ✅ Understanding the four domains of strengths (strategic, executing, relationship building, and influencing) can help navigate family dynamics and potential conflicts. ✅ Play is a powerful tool for self-discovery, learning, and transformation, and can be used to reconnect with one's true self. ✅ The Yes Retreat, a two-and-a-half-day intensive for families, offers a playful and transformative experience to explore identity, strengths, needs, and values. ✅ Creating a family crest as a symbol of the family's vision and commitment can serve as a reminder and inspiration in everyday life. Chapters 00:00 Introduction and Brittany's Pain to Purpose Story 06:40 The Importance of Intentional Separation 13:22 Transformational Work on Oneself 23:25 Defining Family Identity, Vision, and Values 27:17 Leveraging Family Strengths 29:09 Understanding and Leveraging Strengths in Family Dynamics 31:54 Understanding and Embracing Children's Unique Strengths and Needs 36:39 The Transformative Power of Play in Family Connection 39:37 The Yes Retreat: Creating a Vision and Family Crest through Play 52:09 Aligning Daily Life with Family Vision and Values

"ISO alpha breaks up plaque in the brain and improves memory recall and brain fog." Ben Vinton, the owner and founder of ISO alpha brain health supplement, discusses the benefits of ISO alpha in stimulating the vagus nerve and improving brain health. He shares his personal journey and the research behind ISO alpha, highlighting its effects on memory recall, mood regulation, and cognitive function. Ben emphasizes the importance of long-term consistency and the potential of ISO alpha in preventing cognitive decline and improving overall health. He also mentions the potential for future products focused on lowering insulin resistance. The conversation touches on the need for more research and awareness around natural compounds like ISO alpha. Takeaways ✅ ISO alpha is a brain health supplement that stimulates the vagus nerve and improves cognitive function. ✅ Consistency and long-term use of ISO alpha can lead to subtle improvements in memory recall, mood regulation, and overall brain health. ✅ ISO alpha is a natural compound with potential benefits for preventing cognitive decline and improving overall health. ✅ More research is needed to explore the full potential of ISO alpha and its effects on insulin resistance and brain health. ✅ Balancing lifestyle changes, such as meditation and healthy habits, with supplements like ISO alpha can lead to profound effects on brain health. Chapters 00:00 Introduction to Ben Vinton and ISO Alpha 00:56 Background and Discovery of ISO Alpha 04:08 The Results and Impetus for Creating ISO Alpha 07:00 Profound Studies on ISO Alpha 09:12 ISO Alpha and Insulin Resistance 10:10 The Gut-Brain Axis and Neurotransmitter Release 12:17 Long-Term Effects and Consistency with ISO Alpha 14:18 Comparing ISO Alpha to Other Neurotropics 15:11 ISO Alpha and Digestion 17:54 Bioavailability and Formulation of ISO Alpha 20:06 ISO Alpha and Children 22:01 Tracking Progress and Biomarkers with ISO Alpha 23:18 Subtle Effects and Personal Experiences with ISO Alpha 25:54 Exploring Biomarkers and Brain Wave States 27:47 ISO Alpha as a Neurotropic and Future Projects 33:18 The Need for More Research on ISO Alpha 35:46 ISO Alpha's Potential Impact on Health and Aging 37:32 Closing Remarks and Future Collaboration

In this enlightening conversation, intimacy expert Magda Kay reveals her transformative journey from corporate life to sexual healing. She discusses how different cultures embrace sexual energy and emphasizes the link between sexuality and creativity. Key tips for reigniting passion in relationships include playful interactions and changing environments. Magda also uncovers various types of orgasms and addresses the impacts of trauma on women, advocating for the empowerment of the feminine through her School of Intimacy.

Electrons, photons, and oxygen are like supplements that can greatly improve cell function. Dr. Drobot, a health performance specialist, discusses the importance of having a system and protocol when it comes to biohacking and using various therapies. He emphasizes the need to measure and track responses to therapies and not just rely on subjective feelings. Dr. Drobot believes in starting with the biggest systems, such as the central nervous system and the lymphatic system, before moving on to other treatments. He also highlights the significance of supporting the endocrine system, cellular health, and the digestive tract. Dr. Drobot's approach focuses on optimizing these systems to improve overall health and well-being. Dr. Drobot discusses the importance of systemic therapies in treating various health conditions, such as Lyme disease, chronic fatigue, and fibromyalgia. He emphasizes the need to stimulate the body's systems to promote better cell function and overall health. The conversation also touches on the significance of oxygenation and photon therapy in building better mitochondria and improving performance in athletes. Dr. Drobot shares his passion for addressing cognitive decline and longevity through regenerative medicine and cell therapies. He mentions the use of NAD and oxygen and electron therapies in enhancing mitochondrial function. Listeners can connect with Dr. Drobot through his website or social media for more information and appointments. Takeaways ✅ Having a system and protocol is important when it comes to biohacking and using various therapies. ✅ Start with the biggest systems, such as the central nervous system and the lymphatic system, before moving on to other treatments. ✅ Supporting the endocrine system, cellular health, and the digestive tract is essential for overall health and well-being. Systemic therapies are essential in treating conditions like Lyme disease, chronic fatigue, and fibromyalgia. ✅ Oxygenation and photon therapy are effective in building better mitochondria and improving athletic performance. ✅ NAD and oxygen and electron therapies can enhance mitochondrial function. Chapters 00:00 Introduction 02:54 Balancing Therapies and Avoiding Overload 06:53 The Importance of Seasonality and Rest 14:20 The Overlooked Role of Nervous Systems in Autoimmune Conditions 23:33 Optimizing the Lymphatic System for Detoxification 28:52 Addressing Hormones, Cellular Health, and the Digestive Tract 31:48 Enhancing Performance and Cellular Regeneration 36:47 Addressing Cognitive Decline and Promoting Longevity 52:36 The Role of NAD in Mitochondrial Health 54:58 Connecting with Dr. Drobot and Scheduling Appointments