The Joel Evan Show

"𝘛𝘩𝘦 𝘦𝘯𝘦𝘳𝘨𝘺 𝘺𝘰𝘶 𝘱𝘶𝘵 𝘰𝘶𝘵 𝘪𝘴 𝘸𝘩𝘢𝘵 𝘺𝘰𝘶 𝘨𝘦𝘵 𝘣𝘢𝘤𝘬 𝘧𝘳𝘰𝘮 𝘵𝘩𝘦 𝘸𝘰𝘳𝘭𝘥." Mark Lobliner shares his journey from humble beginnings to success in the fitness industry. He emphasizes the importance of hard work, setting goals, and constantly striving for improvement. He discusses the misconceptions about success and the importance of finding purpose and motivation. Mark also talks about the need for personal responsibility and the fallacy of victimhood. He highlights the significance of fitness and health in being an active and involved parent. Mark's dedication to his children's activities and his coaching role is a testament to his commitment to building strong individuals. In this conversation, Joel Evan and Mark Lobliner discuss various topics including relationships, biology, gender identity, training youth athletes, coaching philosophy, and business ventures. They emphasize the importance of belief in athletes, positive reinforcement, and hard work. Mark shares insights into his training methods and the evolution of his fitness companies. He also mentions upcoming projects and his passion for local politics. Takeaways ✅ Success is not determined by money but by the difference you make in others' lives. ✅ Strive for constant improvement and set both micro and big goals. ✅ Take responsibility for your own success and don't blame external factors. ✅ Fitness and health are important for being a good parent and setting a positive example for children. ✅ Establish rituals and habits that support your goals and adhere to them consistently. Belief in athletes and positive reinforcement are crucial for their success. Chapters 00:00 Introduction and Overview of Mark Lobliner's Success 00:29 The Journey to Success: Hard Work and Constant Improvement 05:20 Taking Responsibility for Your Own Success 08:39 Fitness and Health: Being a Good Parent and Setting an Example 16:11 Establishing Rituals and Habits for Success 23:28 Relationships and Biology 25:25 Revolutionizing Youth Fitness 26:23 Training Methodologies and Coaching Philosophy 35:31 Building Successful Fitness Businesses 43:54 Passion for Personal Growth and Community Impact

Dr. Justin Moseley, also known as the Mindset Doctor, shares his journey from being a chiropractor to becoming a renowned speaker and mindset coach. His life took a dramatic turn after a near-death experience while white water rafting. This incident made him realize that he was playing small and called him to make a bigger impact. Dr. Moseley overcame his fear of public speaking and now helps others do the same. He believes that speaking is the best way to build trust, connect with the right audience, and generate high-quality leads. He has delivered TEDx talks and is passionate about helping people find their message and share it with the world. Takeaways ✅ A near-death experience can be a catalyst for personal growth and a realization that one is playing small. ✅ Overcoming the fear of public speaking is possible with practice and developing the skill. ✅ Speaking is an effective way to build trust, connect with the right audience, and generate high-quality leads. ✅ Everyone has a message to share, and finding the confidence to share it can make a difference in the world. Chapters 00:00 Introduction and Background 03:14 Stepping Out of Your Comfort Zone 06:28 Overcoming the Fear of Public Speaking 10:29 The Power of Speaking 14:44 Crafting a Signature Speech 16:11 TEDx Talks and Credibility 19:03 Sharing Your Message

Dr. Brandon Brown shares his journey into specializing in migraines and the personal experience that sparked his passion for helping others. He discusses the different components that contribute to migraines, including neurological, structural, hormonal, and trauma factors. Dr. Brown emphasizes the importance of simplicity in treatment and the need to address deficiencies and trauma in order to overcome migraines. He also shares his own health scare involving a severe ear infection that led to emergency brain surgery and the impact it had on his perspective and gratitude. Joel Evan shares his personal experience with a rare bacterial infection that caused severe migraines and the challenges he faced in getting a proper diagnosis and treatment. He emphasizes the importance of listening to your gut and advocating for yourself when something feels wrong. He also discusses the impact of antibiotics on the gut biome and the need for personalized and holistic approaches to migraine treatment. Joel encourages people to find a healthcare provider who is willing to listen and explore different options for their care. Takeaways ✅ Migraines can have multiple contributing factors, including neurological, structural, hormonal, and trauma components. ✅ Addressing deficiencies, simplifying treatment, and acknowledging the impact of trauma are important in managing migraines. ✅ Be cautious with antibiotics and their impact on the gut biome ✅ Personalized and holistic approaches to migraine treatment can be effective Chapters 00:00 Introduction and Dr. Brown's Passion for Migraine Care 02:21 The Different Components of Migraines 03:21 Simplicity in Migraine Treatment 04:01 The Impact of Trauma on Migraines 06:14 Dr. Brown's Personal Health Scare and Surgery 23:32 The Importance of Early Detection and Treatment 24:30 Trusting Your Instincts and Advocating for Your Health 24:58 Understanding the Role of Structural Issues in Migraines 25:56 Taking a Holistic Approach to Migraine Management 26:41 Finding a Healthcare Provider Who Listens 27:12 Being Proactive in Your Healthcare Journey

"80% 𝘰𝘧 𝘱𝘦𝘰𝘱𝘭𝘦 𝘸𝘩𝘰 𝘴𝘯𝘰𝘳𝘦 𝘩𝘢𝘷𝘦 𝘰𝘣𝘴𝘵𝘳𝘶𝘤𝘵𝘪𝘷𝘦 𝘴𝘭𝘦𝘦𝘱 𝘢𝘱𝘯𝘦𝘢." Dr. Richard Downs and Dr. Shane Smith discuss the importance of sleep and the airway in overall health. They explain how breathing problems, such as sleep apnea, can lead to various health issues and how their respective fields of dentistry and chiropractic can work together to address these problems. They introduce different devices and techniques, such as mouthpieces, nasal breathing, and tongue stimulation, that can help improve sleep and overall health. They emphasize the need for collaboration between healthcare professionals to provide better solutions for patients. In this conversation, Dr. Shane Smith and Dr. Richard Downs discuss the importance of proper breathing and its impact on overall health. They explore the connection between the airway, jaw, nose, and brain, and how breathing through the nose can trigger the parasympathetic nervous system and stimulate nitric oxide production. The doctors also discuss the use of appliances and devices to improve breathing and sleep, such as nighttime retainers and wearable devices for monitoring sleep quality. They introduce new products, including a nasal rinse made from hypochlorous acid and a surface and hand cleaner that is safe and effective for killing bacteria and mold spores. The conversation concludes with a discussion about upcoming events and opportunities for professionals and high achievers to learn more about achieving balance and optimal health. Takeaways ✅ Breathing problems, such as sleep apnea, can have a significant impact on overall health, leading to conditions like strokes, diabetes, cancer, and heart disease. ✅ Dentistry and chiropractic can work together to address breathing problems and improve sleep and overall health. ✅ Different devices and techniques, such as mouthpieces, nasal breathing, and tongue stimulation, can help open up the airways and improve breathing. ✅ Proper breathing through the nose can trigger the parasympathetic nervous system and stimulate nitric oxide production, leading to improved overall health. ✅ New products, including a nasal rinse made from hypochlorous acid and a surface and hand cleaner, offer safe and effective solutions for killing bacteria and mold spores. Chapters 00:00 Introduction and Passion for Sleep Dentistry and Chiropractic 04:15 Dr. Downs' Discovery and Journey into Sleep Dentistry 11:27 Diagnostic Process and Treatment Options 17:14 The Vitalistic Approach to Health and Collaboration in Healthcare 21:33 Devices and Techniques for Improving Breathing 25:00 The Connection Between Breathing and Overall Health 31:20 Improving Breathing and Sleep Quality with Appliances and Devices 41:36 Introducing New Products for Nasal Health and Hygiene 46:26 Upcoming Events and Opportunities for Achieving Balance and Optimal Health

𝘐𝘵'𝘴 𝘯𝘰𝘵 𝘢 𝘨𝘪𝘷𝘦 𝘢𝘯𝘥 𝘵𝘢𝘬𝘦. 𝘐𝘵'𝘴 𝘢 𝘨𝘪𝘷𝘦 𝘢𝘯𝘥 𝘨𝘪𝘷𝘦. Dr. Shawn Dill discusses the importance of mindset in manifesting abundance and overcoming economic challenges. He emphasizes that personal economy does not have to be dictated by the world's economy and encourages individuals to shift their mindset and take control of their own abundance. Dr. Dill also shares his journey as a successful entrepreneur and his mission to help service-based entrepreneurs reach more people and create the lifestyle they deserve. He highlights the importance of health and success as fundamental truths and offers guidance on removing interference and achieving personal and professional goals. Additionally, Dr. Dill discusses the key to a successful partnership and the importance of giving and working together as a team. Takeaways ✅ Our thoughts shape our reality, and by shifting our mindset, we can create our own abundance. ✅ Successful entrepreneurship requires a focus on service, impact, and creating a lifestyle we deserve. ✅ A strong partnership is built on mutual support, giving, and working together to achieve shared goals. ✅ The entrepreneurial world is evolving, with trends towards individualization and a focus on personal success. Chapters 00:00 Introduction and Background 00:57 Manifesting Abundance: The Power of Mindset 06:27 Service-Based Entrepreneurship: Making an Impact 09:32 Building a Strong Partnership: The Key to Success 19:51 Trends in Entrepreneurship: The Shift towards Individualization 21:45 Conclusion

"Psychedelics, when used ceremonially with intention and attention, can lead to transformative experiences." Austin Mao, co-founder of Ceremonia, shares his journey into plant medicine and the transformative experiences he had with psychedelics. He emphasizes the importance of intention and attention in ceremonial use of psychedelics, as well as the power of presence in finding joy and fulfillment in life. Austin also discusses the integration of modern psychotherapy with ancient spiritual wisdom and the role of mindfulness in achieving persistent happiness. In this conversation, Austin Mao and Joel Evan discuss the importance of presence and self-mastery in psychedelic experiences. They explore the practice of holding multiple contexts simultaneously, such as focusing on the inner self, the outer environment, and the relational connection. Austin guides Joel through an exercise to cultivate presence and awareness. Joel reflects on the profound impact of slowing down and connecting with his body and surroundings. They also discuss the importance of building capacity to handle challenging experiences and the transformative potential of psychedelic retreats. Austin explains how Ceremonia, a legal and nonprofit psychedelic sanctuary in Denver, Colorado, offers a unique model that combines psychology, spirituality, and neuroscience to create a safe and transformative environment for participants. Takeaways ✅ Psychedelics, when used ceremonially with intention and attention, can lead to transformative experiences. ✅ The gap between recreational psychedelic use and therapeutic or ceremonial use is significant, with the latter offering a deeper exploration of oneself. ✅ Presence and mindfulness are key to finding joy, fulfillment, and persistent happiness in life. ✅ Building capacity to handle challenging experiences is essential for personal growth. ✅ Ceremonia offers a unique model that combines psychology, spirituality, and neuroscience to create a safe and transformative environment for psychedelic retreats. Chapters 00:00 Introduction to Austin Mao and Ceremonia 02:01 The Life-Changing Experience of Ayahuasca 04:21 The Healing and Transformation 07:07 The Synthesis of Experiences 10:17 The Difference in Ceremonial Use 13:43 The Power of Intention and Attention 16:04 Transforming Perspectives on Success 19:45 Embracing Death and Living with No Regrets 24:35 The Key to Persistent Happiness: Presence 26:45 The Power of Presence 33:15 Building Resilience through Cold Plunges 44:08 Ceremonia: A Unique Approach

"AmpCoil gets some of the best results in the Lyme community." In this conversation, Joel Evan interviews Freddie Kimmel, a certified mind-body health and wellness expert, about his journey of overcoming chronic illness and cancer. Freddie shares his personal story of being diagnosed with rheumatoid arthritis and testicular cancer at a young age and the challenges he faced during his treatment. He discusses the importance of using a combination of Western medicine and complementary therapies to address health issues. The conversation also delves into the benefits of AmpCoil, a PEMF and sound therapy device, in supporting the body's healing process. Freddie Kimmel discusses the benefits of using the AmpCoil device for rebalancing the body and promoting healing. He shares his personal experience with using the device to address health issues caused by black mold exposure. Freddie also highlights the effectiveness of AmpCoil in improving thermography scans and reducing scar tissue adhesions. He mentions the AmpCoil community and the positive feedback from users, as well as the recent software update and the introduction of the PEMF mat. Freddie emphasizes the importance of long-form conversations and the need to go beyond quick fixes in the health and wellness space. Takeaways ✅ AmpCoil, a PEMF and sound therapy device, can support the body's healing process and bring the body back into balance. ✅ The lymphatic system plays a significant role in overall health and should not be overlooked. ✅ AmpCoil sessions have been reported to help with nervous system function, sleep, and pain relief. ✅ Thermography scans have shown improvements in heat patterns after using AmpCoil. ✅ Freddie Kimmel's personal experience with AmpCoil helped him address health issues caused by black mold exposure. Chapters 00:00 Introduction and Background 01:09 Freddie's Journey and Certifications 05:38 Diagnosis and Treatment of Testicular Cancer 10:05 Recovery and Thriving After Cancer 16:35 Advocating for Health and Complementary Therapies 26:10 Understanding PEMF and AmpCoil 30:16 The Science Behind Frequency and Cellular Health 35:59 Personal Experience: How AmpCoil Helped with Scar Tissue and Mold-Related Symptoms 43:58 AmpCoil and the Lyme Community 50:32 Taking a Holistic Approach to Health with Bioenergetic Therapies 52:46 New Updates: AmpCoil Software and PEMF Mat 57:32 The Family-Oriented Approach of AmpCoil 01:02:26 The Importance of Mastery and Going Deep

"We have more than a million damaged molecules for every one of our body's 60 trillion cells." Udo Erasmus, an oil expert and bestselling author, shares his fascinating story and journey into the world of oils. He discusses the importance of understanding the differences between seed oils and saturated fat oils. Erasmus emphasizes the need for care in the processing of oils to prevent damage and toxicity. He highlights the essential nature of omega-3 and omega-6 fatty acids and the importance of balancing their intake. Erasmus also discusses the negative effects of pesticides and plastics in oils and the need for organic and high-quality sources. Udo Erasmus discusses the importance of using oils that are not damaged or toxic for optimal health. He shares his personal experience of becoming omega-6 deficient on flax oil and the symptoms he experienced. Erasmus explains the difference between damaged and undamaged oils and the various ways oils can be damaged during processing. He emphasizes the need for oils made with health in mind and the benefits of his blend called Udo's oil. Erasmus also discusses the misinformation surrounding omega-6s and the lack of research on oils made with health in mind. He highlights the importance of cooking with water instead of frying and the detrimental effects of frying on health. Erasmus also explains the detoxification benefits of oils and their role in skin health, cardiovascular health, brain health, and overall well-being. He mentions the positive effects of oils on autism and addiction. Erasmus concludes by emphasizing the essential nature of oils and the need for a balanced intake of essential fatty acids. Takeaways ✅ Understanding the differences between seed oils and saturated fat oils is crucial for making informed dietary choices. ✅ Pesticides and plastics in oils can have negative effects on health, highlighting the importance of choosing organic and high-quality sources. Use oils that are not damaged or toxic for optimal health ✅ Flax oil can make you omega-6 deficient if used as the only source of fat in the diet ✅ Oils can be damaged by light, oxygen, and heat during processing ✅ Cooking with water is healthier than frying ✅ Oils can be used for detoxification through sweating, oil enemas, and oil pulling ✅ Oils play a crucial role in skin health, cardiovascular health, brain health, and overall well-being ✅ Oils can have positive effects on autism and addiction ✅ A balanced intake of essential fatty acids is essential for overall health Chapters 00:00 Introduction: Udo Erasmus and His Expertise in Oils 02:05 Udo's Background and Journey 05:16 The Quest for Harmony and Self-Knowledge 08:50 The Importance of Stillness Practice 13:05 The Impact of Stillness and Nature on Presence 17:53 The Power of Simple Practices for Inner Peace 22:44 The Damaging Effects of Oil Processing 27:53 The Magnitude of Damaged Molecules in Oils 30:51 The Misconceptions About Seed Oils and Omega Fatty Acids 34:52 The Success of Flaxseed Oil and Udo's Mission 39:08 The Dangers of Frying 44:29 The Uselessness of Fish Oils 49:45 The Sensitivity of Fish Oil Molecules 54:51 Detoxification with Oil Enemas 01:00:29 The Role of Essential Fatty Acids in Overall Health 01:04:45 Omega-3s and Cytokine Storm 01:07:36 Oils for Performance and Recovery

"Frequencies resonate with different parts of the body and can be used to optimize cellular health." Clay Edgin is a lifetime strength athlete and founder of Innovation Health. He specializes in the nervous system and has pioneered a new space in electric medicine. He shares his journey of losing over 100 pounds and setting world records. Clay emphasizes the importance of recovery and optimizing the nervous system for athletes of all ages. He discusses the use of electric stimulation therapy, such as the NeuFit and FSM, to improve performance and treat various conditions. Clay highlights the role of frequencies in resonating with different parts of the body and the potential for emotional components in injuries. Clay discusses the use of microcurrent and frequencies in healing on a cellular level. He introduces the concept of 'current medicine' and talks about his own device called the Jellyfish. Clay emphasizes the importance of addressing the mind, brain, and tissues in the healing process and highlights the benefits of DNA testing in optimizing treatment. He also mentions his upcoming projects, including a book on current medicine and his participation in the World Grip Strength Championships. Takeaways ✅ Optimizing recovery and the nervous system is crucial for athletes of all ages. ✅ Electric stimulation therapy, such as the NeuFit and FSM, can improve performance and treat various conditions. ✅ Frequencies resonate with different parts of the body and can be used to optimize cellular health. ✅ There may be emotional components to injuries and conditions that can be addressed through electric medicine. Microcurrent and frequencies can help heal the body on a cellular level. ✅ Addressing the mind, brain, and tissues is crucial in the healing process. ✅ DNA testing can provide valuable information for optimizing treatment. ✅ Clay is working on a book on current medicine and a device called the Jellyfish. Chapters 00:00 Introduction and Clay Edgen's Background 02:57 Optimizing Recovery for Performance 07:59 Exploring Electric Stimulation Therapy 18:54 Frequency-Specific Microcurrent (FSM) and its Benefits 24:38 Frequency-Specific Therapies and Cellular Healing 26:58 Introducing the Jellyfish: A PEMF Wellness Device 32:58 The Mind-Body Connection in Healing 41:18 Optimizing Treatment with DNA Testing

"Aging is the oxidation, damage and degradation of your DNA and the cells that encompass them." Kashif Khan, CEO and founder of the DNA Company, discusses the importance of DNA testing in optimizing health and wellness. He emphasizes the interconnectedness of the body's systems and the need to address multiple factors for optimal health. Kashif shares insights from his research, including the high prevalence of gut issues in people with chronic diseases and the impact of DNA on mental health and emotional well-being. He also highlights the role of genetics in risk-taking behavior and the importance of personalized approaches to supplementation and lifestyle choices. Aging is the oxidation, damage, and degradation of DNA and cells. Telomeres, the protective caps of DNA, are designed to last 120 years, indicating that humans are meant to live that long. However, the average life expectancy in the US is mid-70s. To live longer, focus on removing habits that take away from the gift of 120 years, such as toxic relationships, environments, food, and chemicals. Align your habits with your DNA and ancestral habits. Simple habits like complex walking, grounding, and exposure to nature can have a significant impact on health. Pay attention to EMF exposure, hormone disruption, lack of grounding, mold exposure, and inflammation as major threats to health. Molecular hydrogen is a beneficial supplement for repairing DNA. Takeaways ✅ DNA plays a role in mental health and emotional well-being, and understanding genetic predispositions can help tailor interventions. ✅ Genetics can influence risk-taking behavior and the response to pleasure, impacting achievement and addiction. ✅ Personalized approaches to supplementation and lifestyle choices are essential for optimal health outcomes. Aging is the oxidation, damage, and degradation of DNA and cells. ✅ Telomeres, the protective caps of DNA, are designed to last 120 years, indicating that humans are meant to live that long. ✅ To live longer, focus on removing habits that take away from the gift of 120 years, such as toxic relationships, environments, food, and chemicals. ✅ Align your habits with your DNA and ancestral habits. ✅ Simple habits like complex walking, grounding, and exposure to nature can have a significant impact on health. ✅ Pay attention to EMF exposure, hormone disruption, lack of grounding, mold exposure, and inflammation as major threats to health. ✅ Molecular hydrogen is a beneficial supplement for repairing DNA. Chapters 00:00 Introduction and Acknowledgment 02:36 The Importance of DNA Testing for Health Optimization 05:24 The Link Between DNA and Chronic Illness 09:18 Methylation: Detoxification and Gene Expression 10:58 DNA and Mental Health 14:32 Addressing Trauma and Nervous System Health 17:21 DNA and High Achievers: Risk-Reward Behavior 20:30 Live to 120 Program: Personalized Approaches for Better Health 26:22 Understanding Aging and DNA Damage 27:05 The Gift of 120 Years 28:02 Removing Habits that Take Away from Longevity 29:02 Aligning Habits with DNA and Ancestral Habits 30:01 The Power of Simple Habits for Longevity 43:41 The Threat of EMF 44:33 Hormone Disruption 45:27 Lack of Grounding and Connection with Nature 46:17 The Silent Epidemic of Mold 47:33 Inflammation and Medical Error 49:04 The Benefits of Molecular Hydrogen