The Joel Evan Show

In this conversation, Dr. Steven Gundry discusses his latest book, 'The Gut Brain Paradox,' exploring the profound connection between gut health and mental well-being. He emphasizes the role of the microbiome in influencing mood, behavior, and chronic diseases. Dr. Gundry shares insights on how changes in gut bacteria can lead to significant health transformations, including the reversal of conditions like depression and Parkinson's disease. He also highlights the importance of fermented foods, the impact of LPS on the immune system, and the future of personalized gut health solutions.Chapters00:00 Introduction to Dr. Gundry and His Work04:40 The Gut Brain Connection: Understanding Microbiome Influence10:09 Revisiting LPS: A Shift in Perspective18:38 The Importance of Soil and Bacteria in Nutrition21:07 Gut Bacteria: The Decision Makers25:05 Real-Life Transformations: Healing Through Diet32:03 Cravings, Addictions, and the Microbiome40:34 Practical Steps for Gut Health

In this conversation, Dr. Elena Gross shares her personal journey with migraines and how it led her to explore the multifaceted nature of the condition. She discusses the importance of understanding the neurological and metabolic aspects of migraines, emphasizing the role of hormones, metabolism, and oxidative stress. Dr. Gross introduces her four pillars of migraine management, which include stabilizing blood glucose, ensuring adequate micronutrient intake, reducing oxidative stress, and utilizing ketone bodies for brain health. She also highlights her product, Brain Ritual, designed to support these pillars and empower patients in their journey to reclaim their health.*Go to www.brainritual.com and use the code JOEL for a discountChapters00:00 Introduction to Dr. Elena Gross and Her Journey02:52 Understanding Migraines: Symptoms and Causes05:46 The Role of Hormones in Migraines08:53 Metabolism and Its Impact on Migraines12:01 Energy Crisis in the Brain: A Neurometabolic Perspective14:53 The Importance of Nutrition and Micronutrients17:47 Addressing Oxidative Stress and Environmental Factors27:54 The Impact of Neurotoxins on Health30:42 Understanding Chemical Sensitivity and Its Effects33:07 Managing Oxidative Stress for Better Health35:57 Exploring Ketogenic Diets and Their Benefits39:52 The Role of Ketone Bodies in Brain Health45:08 Introducing Brain Ritual: A New Approach to Migraine Management

In this conversation, Dr. Gabriella Rosa, a fertility specialist, discusses the rising challenges of infertility, the importance of understanding hormonal and environmental factors, and her unique approach to fertility treatment. She emphasizes the need for a holistic view of health and fertility, addressing misconceptions and advocating for lifestyle changes to improve reproductive health. Dr. Rosa shares her journey into the field, pivotal moments in her career, and practical advice for couples facing fertility issues.Chapters00:00 Introduction to Fertility Challenges02:52 Dr. Gabriela Rosa's Journey into Fertility06:01 The Shift in Focus: From Healthy to Infertile Patients08:46 Pivotal Moments in Dr. Rosa's Career11:48 Research and Findings on Fertility Treatments14:56 Understanding Success Rates in Fertility17:43 The Complexity of Fertility Treatments20:52 What Sets Dr. Rosa Apart from Conventional Doctors27:47 Understanding Miscarriages and Fertility Challenges29:09 Holistic Approaches to Fertility30:19 The Silent Killers of Fertility31:35 The Impact of Environment on Fertility33:31 Transgenerational Effects on Fertility36:52 Endocrine Disruptors and Their Effects43:05 Everyday Products to Avoid for Hormonal Health49:20 Connecting with Gabriela Rosa

In this engaging conversation, Dr. Joel Pash, a leading expert in penile enlargement, discusses the nuances of the procedure, the psychological aspects of size, and the importance of confidence in men's health. He explains the methods used for enlargement, particularly focusing on the injectable hyaluronic acid, and addresses common misconceptions and risks associated with various enlargement methods. The discussion also touches on the societal stigma surrounding the topic and the normalization of seeking help for such procedures. Dr. Pash shares humorous anecdotes from his practice and emphasizes the importance of informed decision-making when it comes to cosmetic procedures.Chapters00:00 Introduction to Penile Enlargement02:53 Understanding the Need for Enlargement06:00 The Science Behind Girth vs. Length08:58 The Procedure: What to Expect12:05 Post-Procedure Insights and Effects15:06 Cost and Investment in Confidence17:58 Natural Methods and Myths20:48 The Risks of Unregulated Procedures23:53 Common Mistakes in Enlargement Attempts27:03 Humor in the Field of Penile Health30:02 The Normalcy of Seeking Help32:52 Future Directions in Penile Health36:01 Connecting with Upsize Clinic

In this conversation, Chris Burres, founder and chief scientist officer at My Vital C, discusses his journey from comedy improv to the world of health supplements, particularly focusing on the Nobel Prize-winning molecule ESS-60. He shares insights on its remarkable effects on longevity, the transition into the supplement industry, and the importance of quality and research in health products. The discussion also touches on testimonials, the mechanisms of action behind ESS-60, and future projects aimed at furthering research in longevity and health.Chapters00:00 Introduction to Chris Burres and His Journey02:57 The Power of Comedy Improv in Communication06:00 The Discovery of ESS-60 and Its Nobel Prize Connection08:49 The Longevity Experiment: 90% Life Extension in Rats11:49 Transitioning to the Supplement Industry14:56 Understanding the Mechanisms of ESS-6018:00 The BOSS Theory: Buffering Oxidative Stress System20:46 Real-World Applications and Testimonials24:10 Human Studies and Future Research Directions28:43 The Importance of HSCRP Levels29:41 Insights from Sleep Studies32:08 Translating Rat Studies to Human Applications34:27 Understanding Product Authenticity in the Market36:23 The Science Behind ESS-6040:40 Manufacturing Process and Quality Control43:38 The Motivation Behind the Product45:00 Daily Usage and Personal Experiences51:32 Future Projects and Exciting Developments54:05 Connecting with My Vital C

In this conversation, Joel Evan interviews Topaz Adizes, the founder of Skin Deep and author of '12 Questions for Love.' They explore the importance of asking powerful questions to foster deeper relationships and meaningful conversations. Topaz shares insights from his extensive experience in facilitating intimate dialogues, emphasizing the significance of creating safe spaces for inquiry. The discussion also touches on the skills needed for effective communication, the impact of digital connectivity on relationships, and practical habits for nurturing connections with family and children.Chapters00:00 Introduction to Deep Conversations06:06 Constructing Quality Questions11:50 Creating the Right Space for Conversations18:02 Navigating Loneliness in a Digital Age24:28 Daily Rituals for Gratitude and Connection31:17 Effective Communication During Conflicts

In this conversation, Dr. Amy Albright, founder of Holon, shares her transformative journey from skepticism to spiritual awakening, emphasizing the integration of neurofeedback therapy with personal development and leadership. She discusses the importance of addressing underlying issues for sustainable change, the unique aspects of her five-day intensive program, and the profound results seen in high-performing individuals. The dialogue explores the intersection of science and spirituality, highlighting how neurofeedback can optimize brain function and enhance leadership capabilities.Chapters00:00 Introduction to Dr. Amy Albright and Holon03:09 Dr. Albright's Journey: From Skepticism to Spiritual Awakening05:56 The Intersection of Science and Spirituality09:01 Understanding Neurofeedback and Its Applications11:55 The Role of Neurofeedback in Leadership and Optimization14:58 The Five-Day Intensive Program: A Transformative Experience18:00 Sustainable Change: The Long-Term Impact of Neurofeedback20:56 The Power of Courage in Personal Growth32:22 The Essence of Biohacking and Self-Discovery35:02 Understanding Neurofeedback Therapy49:15 The Intersection of Brain Science and Spirituality52:57 Traits of Elite Leaders and Daily Practices

SummaryIn this conversation, Dr. Tracy Gapin shares his transformative journey from traditional urology to men's health optimization, emphasizing the importance of holistic approaches to health, including the roles of testosterone, epigenetics, and gut health. He discusses the epidemic of low testosterone among men, the significance of advanced diagnostics, and the impact of lifestyle factors such as stress and environmental toxins on overall health. Dr. Gapin also highlights the importance of wearable technology in tracking health metrics and encourages listeners to find their 'why' to motivate lifestyle changes. He concludes with insights into exciting projects at the Gapin Institute, aimed at empowering men to take charge of their health.Chapters00:00 The Journey to Men's Health Optimization02:58 Understanding Low Testosterone and Its Epidemic06:08 The Role of Epigenetics in Men's Health09:09 Advanced Diagnostics for Health Optimization12:12 The Importance of Hormones and Gut Health14:46 Navigating Testosterone Replacement Therapy17:46 Cholesterol and Cardiovascular Health20:55 The Multifactorial Nature of Health24:03 Testosterone's Impact on Libido and Overall Health26:49 Optimizing Health at Any Age27:38 Understanding Hormone Optimization31:59 The Importance of Comprehensive Hormonal Health33:42 Prostate Health and Environmental Toxins39:07 Utilizing Wearable Tech for Health Tracking46:28 Exciting New Programs and Community Engagement48:59 Finding Your Why and Taking Action

Dr. John Jaquish, PhD, is a bestselling author and the inventor of the X3 variable resistance training system. In this conversation, he critiques traditional weightlifting, highlighting its inefficacy and the benefits of variable resistance for muscle growth. He discusses how a 10-minute workout can yield significant strength gains and the importance of tailoring fitness routines to individual genetics. Dr. Jaquish also challenges common beliefs about LDL cholesterol and offers insights on future developments in testosterone treatments and dietary strategies.

In this enlightening conversation, Dr. Nami Patel, a holistic dentist with over 20 years of experience, discusses the profound connection between oral health and systemic diseases. She emphasizes the importance of understanding the oral microbiome and its impact on chronic conditions such as Alzheimer's, diabetes, and heart disease. Dr. Patel shares her innovative, data-driven approach to dentistry, which includes the use of advanced technologies like ozone therapy and saliva testing. She also highlights the significance of Ayurveda in promoting overall health and wellness, advocating for a lifestyle that incorporates natural remedies and preventive care. The discussion covers the role of mycotoxins, the importance of proper breathing, and practical tips for maintaining oral health. Dr. Patel encourages listeners to seek out biological dentists who prioritize personalized care and to embrace a holistic approach to health.TakeawaysThe mouth is a key indicator of systemic health.Chronic diseases can often be traced back to oral health issues.Mouth breathing can lead to various health problems.Ozone therapy is a powerful tool in holistic dentistry.Tongue scraping is essential for detoxification.Mouthwash may do more harm than good.Vitamin D is crucial for maintaining oral health.Food can be used as medicine in daily life.Chronic infections in the mouth can lead to autoimmune diseases.Finding a qualified biological dentist is essential for personalized care.Chapters00:00 Introduction to Holistic Dentistry02:52 The Oral-Systemic Connection09:17 Data-Driven Dentistry14:29 Exploring Mycotoxins and Hidden Infections21:50 The Energy Dynamics of Healing23:04 Innovative Dental Technologies: Ozone and Beyond29:11 Integrating Ayurveda into Modern Health Practices32:02 Common Oral Care Mistakes and Solutions37:02 Finding the Right Biological Dentist39:03 Exciting Innovations in Dental Health