

The Joel Evan Show
Joel Evan
đ„ The Joel Evan Show is where disruptors in health, wellness, entrepreneurship, and mindset share their best-kept secrets. If youâre obsessed with longevity, peak performance, and breaking limits, this podcast delivers raw, unfiltered conversations with the boldest thinkers and innovators in the game. Get ready to challenge everything you thought you knewâand level up. đ
Episodes
Mentioned books

Jun 26, 2025 âą 54min
What The F*ck Do You Really Want? Finding Your True Purpose: A No-Nonsense Guide - Max Stephens
In this conversation, Max Stephens shares his journey from a challenging childhood to becoming a coach, speaker, and author. He discusses the importance of self-discovery, understanding one's purpose, and the illusions of success in modern society. Max emphasizes the need for psychological reengineering to align one's life with intrinsic motivations and the significance of contribution to find true fulfillment. He provides insights on building a solid foundation for change, recognizing red flags in one's life, and embracing discomfort as a catalyst for growth.Chapters00:00 Journey to Coaching: A Personal Story05:53 The Quest for Purpose: Understanding Self-Deception11:55 The Illusion of Success: A Critical Examination17:47 Building a Foundation: Forgiveness, Mortality, and Honesty24:08 Gifts and Contribution: Finding Your Purpose Beyond Self29:34 The Importance of Contribution33:38 Psychological Reengineering for Purpose40:01 Transforming Identity and Habits46:09 Intrinsic vs. Extrinsic Motivation

Jun 24, 2025 âą 35min
Never Lose Your Wealth AgainâThe Bulletproof Trust No One Talks About - Attorney Blake Harris
In this conversation, attorney Blake Harris discusses the niche field of offshore asset protection law, emphasizing the importance of protecting assets in a litigious society. He explains the benefits of offshore trusts, particularly in the Cook Islands, and addresses common misconceptions about asset protection. The discussion also covers the history of offshore trusts, the reasons behind the U.S.'s litigious nature, and the process of setting up a trust. Harris shares insights on client experiences and the future of the asset protection industry.Chapters00:00 Introduction to Asset Protection Law01:56 Understanding Offshore Trusts06:07 The Importance of Asset Protection10:32 The History of Offshore Trusts13:05 Why the U.S. is Litigious18:17 Choosing the Right Offshore Location22:03 Client Perspectives on Asset Protection25:25 Myths About Wealth Protection28:36 Accessing Trust Assets33:30 Conclusion and Resources

Jun 19, 2025 âą 48min
100 Is the New 30? This Longevity Doctor Says YesâHere's How - Dr. Jeffrey Gladden
In this conversation, Dr. Jeffrey Gladden, a longevity doctor and author, shares his journey from traditional medicine to the field of longevity and health optimization. He discusses the importance of understanding thyroid function, mental well-being, and the personal meaning of longevity. Dr. Gladden outlines five key circles of longevity, emphasizes the role of biomarkers in assessing health, and shares daily habits that contribute to a youthful life. He also delves into testosterone optimization, innovative approaches to cardiovascular health, and the critical role of the nervous system in overall wellness. Finally, he highlights exciting future projects in the field of longevity medicine.Chapters00:00 Introduction to Longevity and Health02:11 Dr. Gladden's Personal Journey to Longevity08:41 Defining Longevity and Its Meaning11:58 The Five Circles of Longevity18:13 Biomarkers of Aging and Youthfulness24:19 The Importance of Enjoying Exercise28:19 Understanding VO2 Max and Cardio Training31:19 The Role of the Nervous System in Strength Training32:01 Testosterone Optimization and Its Challenges40:00 Innovations in Longevity and Health

Jun 17, 2025 âą 41min
Why You Should NEVER Push When You Pee (Yes, Even You Guys) - Dr.Sara Reardon
In this conversation, Dr. Sarah Reardon, a pelvic floor specialist, discusses the importance of pelvic floor health for all genders and ages. She emphasizes that pelvic floor issues are common yet often ignored, and that education is crucial for prevention and treatment. The discussion covers various topics including the anatomy of the pelvic floor, common issues such as leakage and pain, the role of breath work, and treatment approaches. Dr. Reardon also highlights the need for early education on pelvic floor health to empower future generations.Chapters00:00 Introduction to Pelvic Floor Health01:59 Understanding Pelvic Floor Issues03:09 Navigating Pelvic Floor Stages06:14 Red Flags and Common Misconceptions08:36 The Importance of Breath Work12:46 Pelvic Floor Anatomy and Related Issues18:07 Treatment Options and Solutions22:58 Understanding Pelvic Floor Therapy26:56 The Importance of Relaxation and Breathing30:46 Common Habits That Harm the Pelvic Floor35:00 Education and Awareness for Future Generations38:00 Resources and Support for Pelvic Health

May 27, 2025 âą 58min
The #1 Money Belief Keeping You BrokeâAnd How to Kill It - Mark Matson
In this conversation, Mark Matson shares his unique perspective on money, wealth creation, and the mindset necessary for financial success. He discusses his journey from humble beginnings to building a billion-dollar business, emphasizing the importance of purpose, coachability, and understanding one's limiting beliefs about money. Mark also critiques traditional financial advice, particularly regarding commissions and toxic investments like Bitcoin, while advocating for a science-based approach to investing. He highlights the significance of teaching financial literacy to the next generation and shares his vision for future projects aimed at promoting the American dream.Chapters00:00 The Journey from Coal Miner to Entrepreneur03:02 Mindset and Money Demons06:12 The Importance of Purpose and Questions09:03 Revolutionizing Financial Planning12:06 The Role of Coaching in Success14:57 Debunking Traditional Investment Myths17:54 Navigating the World of Bitcoin21:09 Understanding Tariffs and Economic Resilience30:52 Navigating Trade and Economic Recovery31:49 The Importance of Global Diversification32:46 Understanding Market Bubbles and Risks35:37 Building Resilient Investment Portfolios38:26 Challenging Conventional Money Habits42:39 Wealth Creation Mindset and Learning44:36 Creating Value in a Changing World46:05 The Role of Passion in Wealth Building47:47 Future Projects and the American Dream52:49 Teaching Financial Literacy to the Next Generation

May 22, 2025 âą 41min
A Snack Bar Saved My Life After 300 Seizures a Year - Don Dillon [Sound Foods]
In this conversation, Joel Evan interviews Don Dillon, the CEO and founder of Sound Foods, who shares his remarkable journey from a Navy veteran facing severe health challenges to an innovator in the health and wellness market. Don discusses the unique technology behind his nutrient-rich food bars, which utilize ultrasonic technology and microencapsulation to preserve nutrients and enhance flavor. He emphasizes the importance of clean ingredients and the potential for his products to address nutritional deficiencies in various populations, including military personnel and those in need globally. The conversation also touches on the misconceptions surrounding nutrition, the impact of toxins, and the future of food innovation.Chapters00:00 Introduction to Don Dillon and Sound Foods03:04 Don's Journey: From Navy to Health Innovator06:00 The Impact of Seizures and Recovery Journey09:00 The Birth of Sound Foods and Healthy Snack Bars11:45 Innovative Technology in Food Production15:00 Microencapsulation and Nutrient Preservation18:05 Future of Food: Integrating Supplements into Snacks19:54 Innovative Nutritional Solutions26:35 Addressing Global Nutritional Needs32:33 Personal Health Journeys and Insights34:17 Challenging Nutritional Myths39:28 Future of Food Technology

May 20, 2025 âą 60min
The One Sex Move That Changed My Marriage - Susan Bratton
In this engaging conversation, intimacy expert Susan Bratton discusses the profound connection between mastering intimacy and achieving high performance in various aspects of life. She emphasizes that sexual skills are learned and that pleasure is essential for overall health and happiness. The discussion also explores the impact of technology on sexual experiences, the importance of oxytocin in relationships, and the evolving dynamics of gender and sexuality in contemporary society. Bratton encourages continuous learning and exploration in intimacy to enhance personal and relational well-being.Chapters00:00 Mastering Intimacy for High Performance03:01 The Connection Between Health and Sexuality05:52 Learning and Skills in Sexuality08:58 The Importance of Continuous Learning in Intimacy11:58 Exploring New Techniques and Tools14:52 Regenerative Medicine and Longevity17:51 Oxytocin and Its Role in Connection28:59 Overcoming Health Challenges33:13 Strength, Fitness, and Aging Gracefully34:12 Gaining Wisdom Through Experience37:09 The Intersection of Sexuality and Health39:09 Repression and Control in Sexuality40:10 Shifting Paradigms in Relationships46:17 The Future of Sex and Technology

May 13, 2025 âą 1h 7min
She Beat Cancer, Then Discovered the Most Powerful Food on Earth- Catharine Arnston [EnergyBits]
In this enlightening conversation, Dr. Catharine Arnston discusses the incredible benefits of algae, particularly spirulina and chlorella, as powerful nutritional supplements. She shares her personal journey into the world of nutrition, driven by her sister's battle with cancer, and explains the science behind the nutrient density of algae. The discussion delves into the importance of mitochondrial health, the role of algae in cancer prevention, and its potential benefits for mental health. Dr. Arnston emphasizes the need for high-quality algae products and how they can serve as nutritional insurance in today's health landscape.Chapters00:00 Introduction to Algae and Its Benefits07:40 The Personal Journey Behind Algae10:43 The Science of Algae and Nutrition18:14 The Role of Spirulina in Health30:02 Mitochondria and Cellular Energy35:17 The Role of Phycocyanin in Cancer Cell Death38:34 Mitochondrial Health and Chronic Disease41:49 Understanding Algae's Nutritional Benefits44:41 Oxygenation and Cancer Prevention46:06 Chlorella's Role in Detoxification49:24 Spirulina as Brain Food52:33 Research on Algae and Mental Health55:38 Intermittent Fasting and Algae Benefits01:01:19 Quality of Algae and Health Impact

May 8, 2025 âą 48min
Feminine Intelligence Is the Leadership Edge Men Are Missing - Elina Teboul
In this conversation, leadership expert Elina Teboul discusses her journey from corporate law to exploring feminine intelligence in leadership. She emphasizes the importance of balancing masculine and feminine energies, the role of intuition in decision-making, and the need for authenticity in leadership. Elina also explores the potential of psychedelics to connect individuals with their inner truth and nature, advocating for a shift towards a more inclusive and community-oriented approach in leadership and society.Chapters00:00 Introduction to Feminine Intelligence02:57 The Journey from Law to Leadership05:58 Understanding Feminine Intelligence08:52 The Role of Intuition in Leadership11:49 Balancing Masculine and Feminine Energies15:07 The Importance of Authentic Leadership17:59 Navigating Toxic Masculinity and Femininity21:01 Finding Inner Truth and Stillness23:44 Authenticity and Truth in Leadership26:50 Balancing Masculine and Feminine Energies31:12 Connecting with Nature and Feminine Intelligence38:12 The Role of Psychedelics in Personal Growth45:30 Future Projects and Community Building

May 6, 2025 âą 44min
The Science Behind Athletic Performance and Injury Prevention
In this conversation, Henry Abbott, founder of True Hoop and author of 'Ballistic', discusses the science of injury prevention in sports, emphasizing the importance of understanding movement mechanics and the role of play in maintaining a healthy relationship with physical activity. He shares insights from his collaboration with P3, a cutting-edge performance center, and highlights the need for athletes to focus on explosive movements and daily maintenance to prevent injuries. Abbott also critiques conventional training methods and the reliance on radiology, surgery, and pharmaceuticals in addressing athletic injuries.Chapters00:00 Introduction to Henry Abbott and His Work03:06 The Connection with P3 and Injury Concerns06:01 The Assessment Process at P309:04 The Importance of Movement and Play12:11 Explosive Movements and Injury Prevention14:52 Understanding ACL Injuries17:57 Zion Williamson: Power vs. Physical Breakdown23:39 The Superhuman Illusion: Zion's Early Success24:40 Revisiting Training Methods: The Shift in Approach25:42 Grooving New Habits: Personal Experiences in Movement30:43 The Three Horsemen of Athletic Apocalypse36:34 The Importance of Hip Mobility and Stability41:09 Connecting with Henry Abbott: The Journey Ahead