The Joel Evan Show

In this conversation, Joel Evan and Ben Azadi delve into the concepts of metabolic health, the impact of diet on overall wellness, and the importance of understanding insulin and inflammation. Ben discusses his new book, 'Metabolic Freedom,' which aims to educate the masses about metabolic dysfunction and how to achieve metabolic flexibility. They explore the roles of big food and pharma in health issues, personal stories of metabolic chaos, and the significance of gratitude and mindset in health. The discussion also touches on the importance of fasting, cholesterol, and the power of ketones in gene expression.Chapters00:00 Introduction to Metabolic Freedom03:05 Understanding Metabolic Health06:05 The Role of Big Food and Pharma09:05 The Impact of Insulin on Health11:51 The Importance of Fasting Insulin14:52 Cholesterol and LDL Explained17:53 The Surprising Role of Gratitude24:37 The Power of Gratitude27:57 Ketones and Gene Expression31:01 Keto: A Tool, Not a Panacea37:09 Inflammation and Hormones: The Hidden Barriers40:40 Next Steps for Lasting Change

In this conversation, Joel Evan interviews James Schmachtenberger, CEO of Qualia Life Sciences, discussing the company's innovative approach to nootropics and health supplements. James shares his personal journey into the world of biohacking and the creation of Qualia Mind, emphasizing the importance of balance in neurochemistry. The discussion also covers the significance of magnesium and trace minerals, the impact of NAD on aging, and the company's future developments in joint health and longevity.Chapters00:00 Introduction to Qualia and Nootropics02:54 James Schmachtenberger's Healing Journey06:02 The Creation of Qualia Mind09:04 Understanding Qualia Mind's Unique Approach12:12 Exploring Magnesium and Its Importance14:55 The Role of Trace Minerals in Health17:49 Innovations in Joint Health and Longevity21:02 NAD and Its Impact on Energy24:10 Future Developments and Closing Thoughts

In this conversation, Joel Evan speaks with Danielle Harel and Celeste Hirschman, co-founders of the Somatica Institute, about their innovative approach to intimacy, sexuality, and relationship coaching. They discuss their personal journeys into this field, the common issues clients face, and the importance of communication and understanding shame in sexual relationships. The conversation also explores the healing potential of sexual experiences, the tools available for navigating trauma, and the significance of sexual fulfillment in overall well-being. They emphasize the learnability of intimacy skills and the diverse expressions of sexuality, while also providing insights into daily practices for maintaining connection and resources for sexual education.Chapters00:00 Introduction to Somatica and Its Founders03:03 The Journey to Intimacy Coaching05:58 Understanding Client Needs and Common Issues08:56 The Importance of Communication in Relationships11:58 Shame and Its Impact on Sexuality15:01 Healing Trauma Through Sexuality17:59 Tools for Overcoming Trauma in Relationships21:07 Individual Needs in Sexual Fulfillment23:48 Navigating Desire in Long-Term Relationships24:24 Navigating Sexual Needs in Relationships26:10 The Role of Communication in Intimacy27:37 Understanding Touch and Sensation30:00 The Impact of High Performance on Sexual Fulfillment32:24 Exploring Different Types of Sexual Experiences35:20 Unlocking Erotic Energy for Personal Growth37:00 Daily Practices for Emotional and Physical Connection39:34 Courses and Resources for Sexual Empowerment42:04 Future Projects and Collaborations

In this conversation, Karen Cheong shares her transformative journey from being an attorney to becoming a healer and transformational speaker. She discusses the importance of frequency work in manifestation and how releasing distortion patterns can lead to a higher resonance and abundance. Karen emphasizes the need for surrender and the practical tools that can help individuals raise their vibrational frequency. The discussion also covers the significance of group work versus one-on-one sessions and the daily practices that can maintain a high resonance.Chapters00:00 Karen's Journey from Law to Healing02:46 The Power of Frequency Work05:45 Surrendering to the Process09:07 Understanding Vibrational Frequencies11:55 Distortion Patterns and Their Impact15:00 The Role of Free Will in Manifestation28:45 Returning to the Basics29:48 Clearing Distortion for Higher Vibration32:20 Understanding Abundance and Distortion35:34 The Power of Surrender in Manifestation41:10 Exploring Quantum Manifestation Techniques47:42 Daily Practices for Maintaining High Resonance

In this conversation, Dr. Steven Gundry discusses his latest book, 'The Gut Brain Paradox,' exploring the profound connection between gut health and mental well-being. He emphasizes the role of the microbiome in influencing mood, behavior, and chronic diseases. Dr. Gundry shares insights on how changes in gut bacteria can lead to significant health transformations, including the reversal of conditions like depression and Parkinson's disease. He also highlights the importance of fermented foods, the impact of LPS on the immune system, and the future of personalized gut health solutions.Chapters00:00 Introduction to Dr. Gundry and His Work04:40 The Gut Brain Connection: Understanding Microbiome Influence10:09 Revisiting LPS: A Shift in Perspective18:38 The Importance of Soil and Bacteria in Nutrition21:07 Gut Bacteria: The Decision Makers25:05 Real-Life Transformations: Healing Through Diet32:03 Cravings, Addictions, and the Microbiome40:34 Practical Steps for Gut Health

In this conversation, Dr. Elena Gross shares her personal journey with migraines and how it led her to explore the multifaceted nature of the condition. She discusses the importance of understanding the neurological and metabolic aspects of migraines, emphasizing the role of hormones, metabolism, and oxidative stress. Dr. Gross introduces her four pillars of migraine management, which include stabilizing blood glucose, ensuring adequate micronutrient intake, reducing oxidative stress, and utilizing ketone bodies for brain health. She also highlights her product, Brain Ritual, designed to support these pillars and empower patients in their journey to reclaim their health.*Go to www.brainritual.com and use the code JOEL for a discountChapters00:00 Introduction to Dr. Elena Gross and Her Journey02:52 Understanding Migraines: Symptoms and Causes05:46 The Role of Hormones in Migraines08:53 Metabolism and Its Impact on Migraines12:01 Energy Crisis in the Brain: A Neurometabolic Perspective14:53 The Importance of Nutrition and Micronutrients17:47 Addressing Oxidative Stress and Environmental Factors27:54 The Impact of Neurotoxins on Health30:42 Understanding Chemical Sensitivity and Its Effects33:07 Managing Oxidative Stress for Better Health35:57 Exploring Ketogenic Diets and Their Benefits39:52 The Role of Ketone Bodies in Brain Health45:08 Introducing Brain Ritual: A New Approach to Migraine Management

In this conversation, Dr. Gabriella Rosa, a fertility specialist, discusses the rising challenges of infertility, the importance of understanding hormonal and environmental factors, and her unique approach to fertility treatment. She emphasizes the need for a holistic view of health and fertility, addressing misconceptions and advocating for lifestyle changes to improve reproductive health. Dr. Rosa shares her journey into the field, pivotal moments in her career, and practical advice for couples facing fertility issues.Chapters00:00 Introduction to Fertility Challenges02:52 Dr. Gabriela Rosa's Journey into Fertility06:01 The Shift in Focus: From Healthy to Infertile Patients08:46 Pivotal Moments in Dr. Rosa's Career11:48 Research and Findings on Fertility Treatments14:56 Understanding Success Rates in Fertility17:43 The Complexity of Fertility Treatments20:52 What Sets Dr. Rosa Apart from Conventional Doctors27:47 Understanding Miscarriages and Fertility Challenges29:09 Holistic Approaches to Fertility30:19 The Silent Killers of Fertility31:35 The Impact of Environment on Fertility33:31 Transgenerational Effects on Fertility36:52 Endocrine Disruptors and Their Effects43:05 Everyday Products to Avoid for Hormonal Health49:20 Connecting with Gabriela Rosa

In this engaging conversation, Dr. Joel Pash, a leading expert in penile enlargement, discusses the nuances of the procedure, the psychological aspects of size, and the importance of confidence in men's health. He explains the methods used for enlargement, particularly focusing on the injectable hyaluronic acid, and addresses common misconceptions and risks associated with various enlargement methods. The discussion also touches on the societal stigma surrounding the topic and the normalization of seeking help for such procedures. Dr. Pash shares humorous anecdotes from his practice and emphasizes the importance of informed decision-making when it comes to cosmetic procedures.Chapters00:00 Introduction to Penile Enlargement02:53 Understanding the Need for Enlargement06:00 The Science Behind Girth vs. Length08:58 The Procedure: What to Expect12:05 Post-Procedure Insights and Effects15:06 Cost and Investment in Confidence17:58 Natural Methods and Myths20:48 The Risks of Unregulated Procedures23:53 Common Mistakes in Enlargement Attempts27:03 Humor in the Field of Penile Health30:02 The Normalcy of Seeking Help32:52 Future Directions in Penile Health36:01 Connecting with Upsize Clinic

In this conversation, Chris Burres, founder and chief scientist officer at My Vital C, discusses his journey from comedy improv to the world of health supplements, particularly focusing on the Nobel Prize-winning molecule ESS-60. He shares insights on its remarkable effects on longevity, the transition into the supplement industry, and the importance of quality and research in health products. The discussion also touches on testimonials, the mechanisms of action behind ESS-60, and future projects aimed at furthering research in longevity and health.Chapters00:00 Introduction to Chris Burres and His Journey02:57 The Power of Comedy Improv in Communication06:00 The Discovery of ESS-60 and Its Nobel Prize Connection08:49 The Longevity Experiment: 90% Life Extension in Rats11:49 Transitioning to the Supplement Industry14:56 Understanding the Mechanisms of ESS-6018:00 The BOSS Theory: Buffering Oxidative Stress System20:46 Real-World Applications and Testimonials24:10 Human Studies and Future Research Directions28:43 The Importance of HSCRP Levels29:41 Insights from Sleep Studies32:08 Translating Rat Studies to Human Applications34:27 Understanding Product Authenticity in the Market36:23 The Science Behind ESS-6040:40 Manufacturing Process and Quality Control43:38 The Motivation Behind the Product45:00 Daily Usage and Personal Experiences51:32 Future Projects and Exciting Developments54:05 Connecting with My Vital C

In this conversation, Joel Evan interviews Topaz Adizes, the founder of Skin Deep and author of '12 Questions for Love.' They explore the importance of asking powerful questions to foster deeper relationships and meaningful conversations. Topaz shares insights from his extensive experience in facilitating intimate dialogues, emphasizing the significance of creating safe spaces for inquiry. The discussion also touches on the skills needed for effective communication, the impact of digital connectivity on relationships, and practical habits for nurturing connections with family and children.Chapters00:00 Introduction to Deep Conversations06:06 Constructing Quality Questions11:50 Creating the Right Space for Conversations18:02 Navigating Loneliness in a Digital Age24:28 Daily Rituals for Gratitude and Connection31:17 Effective Communication During Conflicts