The Fat Doctor Podcast

Send us a textIn order to challenge the eighth law of healthism, Dr. Asher Larmie is joined by Superfat fitness instructor Becky Scott, founder of Missfits Workout.In this episode, Asher and Becky discuss:The difference between longevity and quality of life and how this relates to healthPerforming the role of the "good fat"What it is like to be a fat fitness professionalThe role of thin allies in the fitness professionReferences:Becky can be found on Instagram, Facebook and Twitter. You can find all the information about the classes she offers on her website and you can also join her at FPAWS and as part of the Rebel Body Collective. Thank you for listeningIf you enjoy this podcast and would like to support Asher so that they can continue making them, you can join them on Patreon.  If you fancy connecting with other like-minded people in a safe and non judgmental environment, then why not join their Facebook group the ‘Friends of The Fat Doctor’? You can also check out their webiste or find them on all the usual social media channels including Instagram, Twitter and Tik Tok. More about BeckyBecky is a trained as a fitness instructor and now leads her own dance-based exercise classes.  She promotes a holistic approach to fitness and wellbeing that’s not about aesthetics - She’s more about building confidence than muscle, more about losing inhibitions than inches! Becky’s approach offers a great introduction to dance based group fitness for those who don’t feel ‘at home’ in the gym - with a plus size instructor who has designed routines with plus size bodies in mind.She is a founding members of Fitness Professionals Against Weight Stigma, a Community Interest Company striving to create inclusive fitness spaces whereGot a question for the next podcast? Let me know! Connect With Me WEEKLY NEWSLETTER: Get a free script when you sign up THE WEIGHTING ROOM: A community where authenticity thrives and every voice matters The CONSULTING ROOM: Get answers to all your medical questions via DM or Voice Note PLUS access to my entire library of paid resources CONSULTATION: For the ultimate transformation in your healthcare journe THE WEIGH FORWARD: For people who are being denied surgery because of their weight FREE GUIDES:Evidence-based, not diet nonsense Find me on Instagram, YouTube, and LinkedIn.

Send us a textIn order to challenge the eighth law of healthism, Dr. Asher Larmie is joined by eating disorder advocate William Hornby.  Content Warning for eating disorders.  In this episode, Asher and William discuss:The dangers of performance and appearance based health What eating disorders actually look like as opposed to what we think they look likeThe challenges of recovering from an eating disorder into a fatphobic worldWays to support recovery, especially in men/masculine presenting peopleReferences:William can be found on Instagram and TikTok.  You can also find a number of resources on his website.  You can listen to his music on Spotify and YouTube Thank you for listeningIf you enjoy this podcast and would like to support Asher so that they can continue making them, you can join them on Patreon.  If you fancy connecting with other like-minded people in a safe and non judgmental environment, then why not join their Facebook group the ‘Friends of The Fat Doctor’? You can also check out their webiste or find them on all the usual social media channels including Instagram, Twitter and Tik Tok. More about WilliamWilliam Hornby is at the forefront of raising awareness for men with eating disorders with his advocacy on TikTok and Instagram Reels. He is a recording artist as well. (His debut single, “Clay,” is out on all streaming platforms now!) He currently holds a BBA in Business Management from Temple University and expects to earn his BFA in Musical Theatre in 2022. He trained in classical voice at the prestigious Baltimore School for the Arts. He loves hiking, listening to NPR, and carving pumpkins. He is humbled to be asked on to such an incredible podcast.More about the show:Got a question for the next podcast? Let me know! Connect With Me WEEKLY NEWSLETTER: Get a free script when you sign up THE WEIGHTING ROOM: A community where authenticity thrives and every voice matters The CONSULTING ROOM: Get answers to all your medical questions via DM or Voice Note PLUS access to my entire library of paid resources CONSULTATION: For the ultimate transformation in your healthcare journe THE WEIGH FORWARD: For people who are being denied surgery because of their weight FREE GUIDES:Evidence-based, not diet nonsense Find me on Instagram, YouTube, and LinkedIn.

Send us a textIn order to challenge the seventh law of healthism, Dr. Asher Larmie is joined by Nicola Salmon, fat-positive fertility coach and author of “Fat and Fertile”.   In this episode, Asher and Nicola discuss:The challenges that some people face when TTC in a fat bodyWhether it is possible to be fat and have a healthy pregnancyIf weight loss helps fertility or pregnancyIf it is possible to be fat and healthyReferences:Nicola's book Fat and Fertile: how to get pregnant in a bigger body can be purchased now.Nicola can be found on Instagram and through her websiteThank you for listeningIf you enjoy this podcast and would like to support Asher so that they can continue making them, you can join them on Patreon.  If you fancy connecting with other like-minded people in a safe and non judgmental environment, then why not join their Facebook group the ‘Friends of The Fat Doctor’? You can also check out their webiste or find them on all the usual social media channels including Instagram, Twitter and Tik Tok. More about Nicola SalmonNicola helps fat folks navigate getting pregnant in a weight-obsessed world and advocates for change in how fat people are treated whilst accessing help with their fertility.  She uses her unique fat positive framework to support people in finding their own version of health without diets, advocate for their bodies, relearn how to trust their body and believe in their ability to get pregnant. More about the show:How would you react if someone told you that most of what we are taught to believe about healthy bodies is a lie? How would you feel if that person was a medical doctor with over 20 years experience treating patients and seeing the harm caused by all this misinformation?In series 2 of their podcast, Dr Asher Larmie,  an experienced General Practitioner and self-styled FaGot a question for the next podcast? Let me know! Connect With Me WEEKLY NEWSLETTER: Get a free script when you sign up THE WEIGHTING ROOM: A community where authenticity thrives and every voice matters The CONSULTING ROOM: Get answers to all your medical questions via DM or Voice Note PLUS access to my entire library of paid resources CONSULTATION: For the ultimate transformation in your healthcare journe THE WEIGH FORWARD: For people who are being denied surgery because of their weight FREE GUIDES:Evidence-based, not diet nonsense Find me on Instagram, YouTube, and LinkedIn.

Send us a textIn order to challenge the sixth law of healthism, Dr. Asher Larmie is joined by Caleb Luna, an artist, public scholar and theorist of the body.  They are the author of REVENGE BODY and co-host of the podcast Unsolicited: Fatties Talk Back.  In this episode, Asher and Caleb discuss:How health and wellness culture is abelist and classistHow the pursuit of health and wellness is cultural and should not be assumedHow they learned to flip the script and embrace their fatnessThe beauty of queer cultureReferences:Caleb's book REVENGEBODY can be purchased now.Caleb can be found on Instagram and through their websiteYou can listen to Unsolicited Fatties Talk Back wherever you listen to your podcast. Thank you for listeningIf you enjoy this podcast and would like to support Asher so that they can continue making them, you can join them on Patreon.  If you fancy connecting with other like-minded people in a safe and non judgmental environment, then why not join their Facebook group the ‘Friends of The Fat Doctor’? You can also check out their webiste or find them on all the usual social media channels including Instagram, Twitter and Tik Tok. More about Caleb LunaAs a Ph.D. candidate in Performance Studies at UC Berkeley, Caleb's dissertation reads race, size and sexuality in contemporary U.S. media and cultural production. Publishing, performing and curating across genre and medium, their work is interested in engaging embodied difference as a generative resource toward fatter understandings of collective freedom. More about the show:How would you react if someone told you that most of what we are taught to believe about healthy bodies is a lie? How would you feel if that person was a medical doctor with over 20 years experience treating patients and seeing the Got a question for the next podcast? Let me know! Connect With Me WEEKLY NEWSLETTER: Get a free script when you sign up THE WEIGHTING ROOM: A community where authenticity thrives and every voice matters The CONSULTING ROOM: Get answers to all your medical questions via DM or Voice Note PLUS access to my entire library of paid resources CONSULTATION: For the ultimate transformation in your healthcare journe THE WEIGH FORWARD: For people who are being denied surgery because of their weight FREE GUIDES:Evidence-based, not diet nonsense Find me on Instagram, YouTube, and LinkedIn.

Send us a textIn order to challenge the fifth law of healthism, Dr. Asher Larmie is joined by Da'Shaun Harrison, a Black, fat, queer and trans theorist and abolitionist in Atlanta, GA. Harrison is the author of Belly of the Beast: The Politics of Anti-Fatness as Anti-Blackness, and is a public speaker who often gives talks and leads workshops on Blackness, queerness, gender, fatness, disabilities, and their intersections. Harrison currently serves as the Editor-at-Large for Scalawag Magazine. In this episode, Asher and Da'Shaun discuss:How health is violenceHow the medical profession is founded on the subjugation of black peopleHow slavery impacts the doctor-patient relationship in 21st century AmericaWhere we go from hereReferences:Da'Shaun's book is Belly of the beast: The politics of anti-fatness as anti-blackness can be purchased now, and the audiobook is now available. Da'Shaun can be found on Twitter,  Instagram and FacebookTheir website is Dashaunharrison.comYou can listen to Unsolicited Fatties Talk Back wherever you listen to your podcast. Thank you for listeningIf you enjoy this podcast and would like to support Asher so that they can continue making them, you can join them on Patreon.  If you fancy connecting with other like-minded people in a safe and non judgmental environment, then why not join their Facebook group the ‘Friends of The Fat Doctor’? You can also check out their webiste or find them on all the usual social media channels including Instagram, Twitter and Tik Tok. More about Da'Shaun HarrisonWriting, for Da’Shaun, is not solely a passion or talent, but it is the foundation on which their home—their love, their survival, their creativGot a question for the next podcast? Let me know! Connect With Me WEEKLY NEWSLETTER: Get a free script when you sign up THE WEIGHTING ROOM: A community where authenticity thrives and every voice matters The CONSULTING ROOM: Get answers to all your medical questions via DM or Voice Note PLUS access to my entire library of paid resources CONSULTATION: For the ultimate transformation in your healthcare journe THE WEIGH FORWARD: For people who are being denied surgery because of their weight FREE GUIDES:Evidence-based, not diet nonsense Find me on Instagram, YouTube, and LinkedIn.

Send us a textIn order to challenge the fourth law of healthism, Dr. Asher Larmie is joined by Michelle Osbourne, a content creator, communications professional and multi-disciplined educator that specializes in helping marginalized communities build socially conscious brands In this episode, Asher and Michelle discuss:How we often seek external validation to define our worthHow to handle negative comments about our bodies and health concern trollingThe difference between confidence, body positivity and body neutralityThe importance of instersectional fat activismReferences:Michelle can be found on Instagram and Tik TokMichelle's website is Michelle Osbourne & CoYou can email Michelle at hello@michelleosbourne.com Thank you for listeningIf you enjoy this podcast and would like to support Asher so that they can continue making them, you can join them on Patreon.  If you fancy connecting with other like-minded people in a safe and non judgmental environment, then why not join their Facebook group the ‘Friends of The Fat Doctor’? You can also check out their webiste or find them on all the usual social media channels including Instagram, Twitter and Tik Tok. More about Michelle OsbourneMichelle works from an anti-racist, anti-oppression, intersectional feminist framework and can often be heard speaking on topics such as body liberation, self-confidence, marginalized woman issues and LGBTQ2+ rights. She’s been a frequent guest speaker on radio, podcasts, voted CBC’s 2021 Black Changemakers, featured on T.V. and in magazines such as City News Montreal and Today’s Parent. With over 15 years of experience working in marketing and communications, Michelle is the owner of her own branding and communications studio Michelle Osbourne & Co. and is also the Creative Director of Project Femme Noire, a photo series that celebrates Black women living in Québec City. Got a question for the next podcast? Let me know! Connect With Me WEEKLY NEWSLETTER: Get a free script when you sign up THE WEIGHTING ROOM: A community where authenticity thrives and every voice matters The CONSULTING ROOM: Get answers to all your medical questions via DM or Voice Note PLUS access to my entire library of paid resources CONSULTATION: For the ultimate transformation in your healthcare journe THE WEIGH FORWARD: For people who are being denied surgery because of their weight FREE GUIDES:Evidence-based, not diet nonsense Find me on Instagram, YouTube, and LinkedIn.

Send us a textIn order to challenge the third law of healthism, Dr. Asher Larmie is joined by Dr Lily O'Hara, Associate Professor of Public Health at Qatar University.  Her research focuses on analyzing oppressive public health approaches to body weight and their inequitable impact on people with larger bodies, and developing ethical, evidence-based, salutogenic public health initiatives for body liberation using the social justice-based Health at Every Size approach. In Part One, Asher and Lily discuss:How we should be defining healthHow the salutogenic model is enhanced by the ecological modelThe social determinants of healthHow the Red Lotus Model allows us to understand health promotion through a social justice and body liberation critical lensReferences:The article that Asher often refers to her and recommends everyone reads is The Red Lotus Model (2007 edition)Thank you for listeningIf you enjoy this podcast and would like to support Asher so that they can continue making them, you can join them on Patreon.  If you fancy connecting with other like-minded people in a safe and non judgmental environment, then why not join their Facebook group the ‘Friends of The Fat Doctor’? You can also check out their webiste or find them on all the usual social media channels including Instagram, Twitter and Tik Tok. More about the Dr Lily O'HaraDr Lily O’Hara is Associate Professor of Public Health at Qatar University. She is a public health and health promotion educator and practitioner with experience in Australia, United Arab Emirates and Qatar. Lily has worked on community, workplace, and school-based programs addressing a broad range of health and wellbeing issues. Lily’s research focuses on developing the critical health promotion competencies of the community, workforce, and institutions through the development of the Red Lotus Critical Health Promotion Model, professional development, and teaching.  Got a question for the next podcast? Let me know! Connect With Me WEEKLY NEWSLETTER: Get a free script when you sign up THE WEIGHTING ROOM: A community where authenticity thrives and every voice matters The CONSULTING ROOM: Get answers to all your medical questions via DM or Voice Note PLUS access to my entire library of paid resources CONSULTATION: For the ultimate transformation in your healthcare journe THE WEIGH FORWARD: For people who are being denied surgery because of their weight FREE GUIDES:Evidence-based, not diet nonsense Find me on Instagram, YouTube, and LinkedIn.

Send us a textIn order to challenge the third law of healthism, Dr. Asher Larmie is joined by Dr Lily O'Hara, Associate Professor of Public Health at Qatar University.  Her research focuses on analyzing oppressive public health approaches to body weight and their inequitable impact on people with larger bodies, and developing ethical, evidence-based, salutogenic public health initiatives for body liberation using the social justice-based Health at Every Size approach.In Part Two, Asher and Lily discuss:Wellness culture and how different it is from the salutogenic, ecological health paradigmThe ethics of weight loss surgeryWhy some people are fanatical about wellness cultureWhy we can't assume that between population based studies apply to  individualsReferences:Season 1, Episode 10 of the Fat Doctor Podcast; "The one about cancer".The Weighting Room Webinar on Weight Loss SurgeryThank you for listeningIf you enjoy this podcast and would like to support Asher so that they can continue making them, you can join them on Patreon.  If you fancy connecting with other like-minded people in a safe and non judgmental environment, then why not join their Facebook group the ‘Friends of The Fat Doctor’? You can also check out their webiste or find them on all the usual social media channels including Instagram, Twitter and Tik Tok. More about the Dr Lily O'HaraDr Lily O’Hara is Associate Professor of Public Health at Qatar University. She is a public health and health promotion educator and practitioner with experience in Australia, United Arab Emirates and Qatar. Lily has worked on community, workplace, and school-based programs addressing a broad range of health and wellbeing issues. Lily’s research focuses on developing the critical health promotion competencies of the community, workforce, and institutions through the development of the Red Lotus Critical Health Promotion Model, professional development, and teachingGot a question for the next podcast? Let me know! Connect With Me WEEKLY NEWSLETTER: Get a free script when you sign up THE WEIGHTING ROOM: A community where authenticity thrives and every voice matters The CONSULTING ROOM: Get answers to all your medical questions via DM or Voice Note PLUS access to my entire library of paid resources CONSULTATION: For the ultimate transformation in your healthcare journe THE WEIGH FORWARD: For people who are being denied surgery because of their weight FREE GUIDES:Evidence-based, not diet nonsense Find me on Instagram, YouTube, and LinkedIn.

Send us a textIn order to challenge the second law of healthism, Dr. Asher Larmie is joined by Rachel Wardle, a Specialist Paediatric Physiotherapist who is currently working in respiratory care for children and young people with complex neurodisability.  She has been fat the vast majority of her life, and currently falls into the superfat category Together Asher and Rachel discuss:How much control we have over our healthHow the COVID pandemic changed our perceptions of healthTheir experiences of working through the pandemic The challenges faced by fat healthcare professionals working in often times hostile anti-fat spacesContent Warning:COVID and experiences on ITU, fat shaming, weight stigma, explicit languageThank you for listeningIf you enjoy this podcast and would like to support Asher so that they can continue making them, you can join them on Patreon.  If you fancy connecting with other like-minded people in a safe and non judgmental environment, then why not join their Facebook group the ‘Friends of The Fat Doctor’? You can also check out their webiste or find them on all the usual social media channels including Instagram, Twitter and Tik Tok. More about the show:How would you react if someone told you that most of what we are taught to believe about healthy bodies is a lie? How would you feel if that person was a medical doctor with over 20 years experience treating patients and seeing the harm caused by all this misinformation?In series 2 of their podcast, Dr Asher Larmie,  an experienced General Practitioner and self-styled Fat Doctor, examines and challenges the laws that make up the foundations of mordern day healthism.They tackles the various ways in which these laws contribute to weight stigma and fat oppression through passionate, unfiltered conversations with guest experts, colleagues and friends.  In order to really tackle weight stigma, Asher believes that you must first challenge society's definition of health, it's relationship with disease, and why fat has become public enemy number one. Whether you're a person afGot a question for the next podcast? Let me know! Connect With Me WEEKLY NEWSLETTER: Get a free script when you sign up THE WEIGHTING ROOM: A community where authenticity thrives and every voice matters The CONSULTING ROOM: Get answers to all your medical questions via DM or Voice Note PLUS access to my entire library of paid resources CONSULTATION: For the ultimate transformation in your healthcare journe THE WEIGH FORWARD: For people who are being denied surgery because of their weight FREE GUIDES:Evidence-based, not diet nonsense Find me on Instagram, YouTube, and LinkedIn.

Send us a textIn series 2 of their podcast Dr. Asher Larmie (formerly Natasha) explores the concepts of health and healthism by challenging 12 simple tenants that they believe form the very foundation of this modern day religion.  Alongside 12 incredible guests, they challenge each law and slowly build a narrative that challenges almost everything we believe about health and fatness.  Episode 1 is an introduction to the laws, which are as follows:Health is something that can be easily definedHealth is something that we can controlWe are responsible for improving our own health  A person’s worth is determined by their health     We owe society a debt of health. People in poor health are a drain on society. The healthy few end up paying for the lazy, unhealthy masses.Good health should be our number one priority  You cannot be fat and healthy  Fatness is a sign of weakness and lack of self-respectFatness can be cured by eating less and moving more  Everyone can lose weight if they try hard enough  BMI is a perfectly good measure of health and any health professional that disagrees is not fit for purpose  It is OK to discriminate against fat people  Thank you for listeningIf you enjoy this podcast and would like to support Asher so that they can continue making them, you can join them on Patreon.  If you fancy connecting with other like-minded people in a safe and non judgmental environment, then why not join their Facebook group the ‘Friends of The Fat Doctor’? You can also check out their webiste or find them on all the usual social media channels including Instagram, Twitter and Tik Tok. More about the show:How would you react if someone told you that most of what we are taught to believe about healthy bodies is a lie? How would you feel if that person was a medical doctor with over 20 years experience treating patients and seeing the harm caused by all this misinformation?In series 2 of their podcast, Dr Asher Larmie,  an experienced General Practitioner and self-styled Fat Doctor, examines and chalGot a question for the next podcast? Let me know! Connect With Me WEEKLY NEWSLETTER: Get a free script when you sign up THE WEIGHTING ROOM: A community where authenticity thrives and every voice matters The CONSULTING ROOM: Get answers to all your medical questions via DM or Voice Note PLUS access to my entire library of paid resources CONSULTATION: For the ultimate transformation in your healthcare journe THE WEIGH FORWARD: For people who are being denied surgery because of their weight FREE GUIDES:Evidence-based, not diet nonsense Find me on Instagram, YouTube, and LinkedIn.